With a wide range of sports facilities, including places to play tennis, basketball, baseball, and soccer, Miami Shores is a haven for sports enthusiasts. In the sport of life, the rules seem unclear and the stakes extremely high. Getting through each day can be a major ordeal.

Anxiety, depression, and grief add to the difficulty of life’s unfortunate circumstances. It’s hard to control your mind, emotions, and actions when you’re struggling with mental health issues. What you need most is help and support. Talk to a counselor in the Miami Shores area to start working toward your most cherished goals.

This is Renzo Torrenga's avatar and link to their profile

Renzo Torrenga

Offering therapy in FL
License: LMHC
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience

I am very excited to be able to provide services and connect with individuals that I could not otherwise thanks to this great medium! I currently practice in South Florida where I work with individuals dealing with interpersonal issues, substance abuse issues as well as relationship problems. I have dealt with families/couples who cannot get along but want to be ale to overcome their issues so that they can be in a happy place again. I also work with individuals who simply want to better themselves in order to reach their highest potential, or feel "stuck" at the current time. Therapy is about growth, self-discovery and feeling like you understand yourself better than when we began so you can make the choices that are best for you. I am culturally diverse, and I am fluent in both English and Spanish. I invite you to contact me so we can work together to reach your goals.

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Wendy Hall

Offering therapy in FL
License: LCSW
Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
26 years of experience

I am a Licensed Clinical Social Worker in Florida, with 26 years of experience working in the medical profession as a counselor. Working many years with hospice and oncology patients and families has been a blessing to me. I specialize in issues seniors can face on a daily basis. I work with a wide range of concerns including grief and loss issues, family conflict, and difficult life transitions. I am very sensitive to concerns caregivers face and have facilitated years of caregiver groups and individual therapy, for those who are taking care of a loved one in person or at a distance. You should discuss depression and fears with a professional. If you are isolated or lonely, I want to listen to what is important to you. Your entire wellbeing can improve with professional guidance. With honest validation and new coping skills that I can teach you, I know you can feel much better. My counseling is to support you, assist you with a fresh perspective, and help you create a life worth living. I look forward to meeting you!

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Cathrine Kearns

Offering therapy in FL
License: LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
20 years of experience

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I have worked with individuals and families with a wide range of concerns, including depression, anxiety, grief, trauma, relationship/family issues, PTSD, and LGBTQ+. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. My counseling style is a collaborative process, where the therapist and client/family work together as a team to meet goals. I consider myself to be open-minded and realize that every person, regardless of background, is unique in his/her own way. I try to convey a "worry-free" zone. I want you to feel safe telling me your concerns without the fear of being judged. It takes a lot of courage to seek counseling, and I realize that there is sometimes a stigma attached to receiving help. I take my profession very seriously and I hope that I can convey my commitment to this process. I look forward to working with you!

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Eileen OBrien Phelps

Offering therapy in FL
License: LMHC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
28 years of experience

My name is Eileen OBrien Phelps. I'm a licensed mental health counselor with over 20 years of experience helping clients with depression, stress/anxiety, and posttraumatic stress disorder. I also have experience helping people with substance abuse issues, domestic violence issues, and self-esteem. I am a graduate of the University of Maryland system Adlerian school of psychology at Bowie State University 1994. Over the years, I have helped many clients navigate through painful circumstances to find a new sense of purpose and strength. I feel as if my clients are my teachers and my colleagues in the healing process. I am holistic and research-based in my work with clients. They use cognitive behavioral therapy, person-centered therapy, Solution-focused therapy, and EMDR. I work with each one of my clients to develop a specific plan to achieve unique life goals. My emphasis lies in developing the confidence of each one of my clients and building upon the strengths that already exist within them to address challenges You may have come to the site because you wish to address a particular problem in your life. Please know that you have much of what it takes to overcome your challenges and create your best life. Often when people are under stress, they forget or minimize their strengths because the problem seems so big at the time. Let me help you right now by reminding you that you can do this I look forward to creating a plan with you that helps you create the best path for yourself. I believe in you and I look forward to working with you. Don't forget to do something great for yourself today because you deserve it.

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Wayne Rowan

Offering therapy in FL
License: FLA. LCSW SW 18237 NY LCSW 090784,FLA. MCAP100557,NY CASAC2 21276
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience

I am a Licensed Clinical Social Worker (LCSW) in both states of New York and Florida. I am a Master's Level Certified Addiction Professional (MCAP) in the State of Florida and a Credentialed Alcoholism and Substance Abuse Counselor (CASAC) in the State of New York. I have accumulated thirty-five (35) years of counseling experience. A lot of this counseling experience was earned at Spofford Juvenile Detention Center and Riker's Island Correctional Facility in New York City. In 2008, I was graduated from Fordham University's Graduate School of Social Service with a Master's Degree in Social Work. My internship at Creedmoor Psychiatric Center was with dual diagnoses. After graduation, I worked at Elmhurst Hospital's outpatient clinic for the NYC Health and Hospitals Corporation in Queens, NY and Zucker Hillside Hospital in Glen Oaks on Long Island. I earned my undergraduate degree in English from the State University of New York at Buffalo. SUNY at Buffalo prepared me with an improved perspective on relationships. I believe in therapeutic relationships that are genuinely based in equality and respectfulness. Therefore, I practice Motivational Interviewing (MI), Strengths Perspective, and Cognitive Behavioral Therapy (CBT). My relationships with clients are not ordinate-subordinate, normal-abnormal, or superior-inferior. I am a multi-faceted therapist who does not approach others with one-size-fits-all and cookie cutter treatments. I treat individuals with the utmost sensitivity while addressing their presenting issues. I look forward to speaking with them and listening to them, as opposed to talking at them.

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Melinda Messina

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
30 years of experience

For over 30 years, my chosen career path has focused on mental and emotional wellness. I only recently closed my private practice of 25 years to focus primarily on tele-health. As a nationally board-certified and FL licensed mental health counselor, I’ve assisted individuals of all ages cope with depression and anxiety, relationship and parenting issues, as well as substance abuse. The past couple of years have put our coping skills to the ultimate test. Adjustment to grief, loss and trauma, managing stress, even the daily strains of everyday life in a pandemic have over-taxed our resources. I’d genuinely like the opportunity to talk and assist you in making progress towards your wellness goals!

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Maria Bedoya

Offering therapy in FL
Stress, AnxietyCoping with life changesCoachingCompassion fatigue
11 years of experience

Hello, My name is Maria Bedoya, I am a person of color, Latinx, raised in Florida. I am licensed in the State of Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & executive and professional coaching. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Check out more about who I am at www.empoweredwoman.blog

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Karrie Dolan

Offering therapy in FL
GriefCoping with life changesCompassion fatigue
20 years of experience

I am a Licensed Clinical Social Worker with 20 years of experience working with clients with grief and loss, perinatal and maternal issues such as grief and loss and fertility issues, caregiver and caregiver burnout support, support for parents or caregivers with children with autism and clients who have been diagnosed with complex medical issues. I believe that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming your challenges. My approach is solution focused, client centered, and draws heavily from Cognitive Behavioral Theory. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am looking forward to working together to identify your goals and work to achieve them!

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Kristy Justice

Offering therapy in FL
AddictionsTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed as a LCSW in Virginia, California, Colorado, and Florida with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I believe therapy is a process, and take a conversational approach with clients. My approaches tend to focus on our thought patterns, identifying distorted thinking, and learning how that affects us in our daily lives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Francine Solomon

Offering therapy in FL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
21 years of experience

I am licensed in Florida with over 20 years of professional work experience in mental health. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. My background includes over 40 years of healthcare experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please see my schedule and choose your appointment. See you soon.

How to find counseling in Miami Shores

Finding the best therapist close by in Miami Shores can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Miami Shores. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Miami Shores, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Miami Shores or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Miami Shores area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Miami Shores, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Miami Shores area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Miami Shores therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Miami Shores due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Miami Shores may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Miami Shores, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Miami Shores above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Miami Shores helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Miami Shores therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Miami Shores therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Miami Shores therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33138 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Miami Shores counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Miami Shores licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Miami Shores, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Miami Shores has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Miami Shores.

Below are some of the zip codes served by BetterHelp therapists in Miami Shores:

33138, 33141

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