With a wide range of sports facilities, including places to play tennis, basketball, baseball, and soccer, Miami Shores is a haven for sports enthusiasts. In the sport of life, the rules seem unclear and the stakes extremely high. Getting through each day can be a major ordeal.
Anxiety, depression, and grief add to the difficulty of life’s unfortunate circumstances. It’s hard to control your mind, emotions, and actions when you’re struggling with mental health issues. What you need most is help and support. Talk to a counselor in the Miami Shores area to start working toward your most cherished goals.
Leah Pavela-Mullins
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!
James Saganowich
I am a Licensed Mental Health Counselor in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rhea Lee
As a License Mental Health Counselor (LMHC) in Florida, I have direct experience working with children, adolescents, adults, couples and families with a wide range of challenged and concerns with areas of expertise including: abuse, anxiety, co-morbidity, family/relationship concerns, daily life stressors, depression, psychosis, sexuality, trauma and work/school related stress. Aside from private practice I have provided services to clients/patients in settings such as partial hospitalization, intensive outpatient, community mental health, and educational settings. I have a true passion for wellness and advocacy and enjoy connecting with individuals of all backgrounds, and assisting those who may be in need of (or want) additional support. Despite differences, a similarity we all have, is life experiences, and the inevitable challenges and changes we may face. Reaching out for therapeutic support should feel like a collaborative alliance where you, as the client, feels heard (free of judgement), so you are able to not only acknowledge concerns, but also feel in control on your process. I am looking forward to getting to know you and hope that I am the clinician you are looking for to hear your trust and assist you in healing, finding peace, welcome true self-acceptance and/or recovery.
Bonnie Christensen
Have you been the one everyone relies on for so long that you barely remember what it feels like to have someone there for you? Many people spend years taking care of responsibilities, supporting others, and pushing through challenges without stopping to notice how much they’re carrying. From the outside, they appear capable and strong. Inside, though, they may feel worn down, overwhelmed, or unsure how things became so heavy. If this resonates with you, please know you’re not the only one who feels this way—and you don’t have to keep handling it all on your own. My name is Bonnie Christensen, and I’m a licensed therapist with over two decades of experience helping people through difficult and uncertain times in their lives. My path into this work was shaped not only by professional training, but also by personal experiences that taught me how easy it is to take on too much for too long. I understand how stress, responsibility, and life changes can slowly build until you begin to feel emotionally drained or disconnected from yourself. Many of the individuals I meet with in therapy are intelligent, thoughtful people who have spent much of their lives being the dependable one. They’re the person others count on, the one who keeps things running smoothly, the one who tries to hold everything together. But after years of putting others first, it’s common to reach a point where you feel exhausted, discouraged, or uncertain about who you are anymore. In my practice, I support adults who are navigating challenges such as: • Persistent worry or anxiety • Feeling emotionally depleted or burned out • Depression or loss of motivation • Grief and major life changes • Difficult relationship patterns • Struggles with confidence or self-worth • The strain of caring for others while neglecting your own needs People often begin therapy feeling stuck or unsure how to move forward. Together, we work on creating a clearer understanding of what you’re experiencing and finding practical ways to help you feel steadier, stronger, and more connected to your life again. My approach combines well-established therapeutic methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. Just as importantly, I believe therapy should feel supportive, respectful, and tailored to who you are as a person. This is your time and your space. You don’t have to hide your feelings, explain them perfectly, or pretend everything is fine. Therapy offers an opportunity to slow down, talk openly, and begin untangling the things that have been weighing on you. Some people seek therapy because they’ve lost someone important. Others feel like they’ve lost the version of life they once imagined. And many simply feel tired of facing everything alone. No matter where you are right now, your experiences matter, and you deserve support. Taking the first step toward therapy can feel uncertain, but it’s also a powerful act of caring for yourself. If we work together, we’ll move forward at a pace that feels comfortable, focusing on what helps you regain a sense of stability, clarity, and hope. I’m glad you found your way here, and it would be a privilege to support you as you begin reconnecting with yourself and the life you want to build.
Nancy Wess
ABOUT ME Hello my name is Nancy Wess and I have enjoyed being a Licensed Mental Health Counselor in the state of Florida for the past 14 years. I have counselled individuals struggling with issues relating to self-esteem, relationships, stress, depression, anxiety, trauma and addiction. I have dealt with a diverse population and I believe that the client- therapist relationship is most important, and it is based on trust, honesty and respect. In my practice I have used CBT, Cognitive Trauma Therapy, Solution Based Therapy and Mindfulness; I believe that each individual seeking therapy can benefit from an eclectic mix of therapy styles. Also, I have a Fine Arts degree and believe that drawing and painting are an excellent means of therapy, as well as a useful communication tool. SPECIALTIES • Stress and anxiety • Trauma and abuse • Addiction • Coping with change • Shame and Guilt Also experienced in: Relationship issues, Anger management, Self-esteem, Depression, Codependency, LGBT, Attachment Issues, Assertiveness Training, Psychoeducation Clinical approaches: Cognitive Behavior Therapy, Cognitive Trauma Therapy, Solutions Focused Therapy, Mindfulness, Client Focused, Cognitive Processing Therapy Years of experience: 14 Licensing: MH 12584 (Expires 03/31/2023)
Dr. Amary Alcide
Office Hours (please measage before scheduling to ensure availability) * Messaging sessions: Sunday-Thursday 5am-7pm * Video/Phone Conferencing: Sunday-Thursday 7am-2pm * Closed: Friday-Saturday Dr. Amary Alcide provides integrative emotional wellness support as well as mental health therapy to women and couples. She specializes in: * Relationships (Dating, Marriage, & Divorce) * Women's health (pregnancy, postpartum, perimenopause/menopause, & aging) * Role stress * Home & time management * Character refinement * Career & life skill development * Family dynamics Her therapeutic model focuses on enhancing quality of life based on the unique strengths of each individual as well as their family, social, and environmental systems to be able to thrive in their daily lives. As a published academic scholar, she maintains a keen sense of how to translate research into practice. She is a highly skilled licensed clinical social worker with expertise in various interdisciplinary settings who utilizes her knowledge in research to provide services that are scientifically sound and that yield measurable outcomes. And with research interests in the fields such as health and wellness, human behavior and development, as well as program evaluation, she can assist clients in turning abstract goals into practical, tailored action plans for success. Dr. Alcide's approach is practical, engaging, and most importantly empowering to help women actively lead a meaningful and purpose driven life. Now is the time to take action. Don't just be alive, THRIVE!
Nancy Witter
As a licensed therapist in Florida, I bring over a decade of experience supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I specialize in addressing issues such as social anxiety, relationship difficulties, self-esteem, and personal growth. My therapeutic approach is compassionate and collaborative, designed to help you develop deeper self-understanding and build resilience. I'm particularly passionate about supporting individuals through experiences of isolation, shame, and personal transformation. Whether you're struggling with panic attacks, relationship challenges, or seeking to reconnect with your sense of purpose, I'm committed to walking alongside you with empathy and professional expertise. I believe each person's journey is unique, and I tailor my approach to meet your specific needs and goals. Together, we can explore your strengths, develop healthy coping strategies, and create meaningful pathways toward healing and personal empowerment.
Margaret Doman
Hi. I’m Margaret Doman. I am a licensed clinical social worker. My professional training was with an emphasis in clinical social work with individuals and families, with the utilization of psychodynamic processing and therapeutic counseling models including Cognitive Behavioral Therapy, Rational Emotional Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy among others. From my professional experience, I bring over 34 years of experience working with people in the helping professions, including over 17 years as a clinical social worker. I have worked directly with clients of all ages, children through adolescents and adults, in a variety of settings. I have worked with clients with a variety of presenting issues and dilemmas, including depression, anxiety and stress, anger management, grief and loss, marital and relationship discord, family and parenting difficulties, trauma and emotional abuse, and mental health disorders. I have worked indirectly as a Clinical Supervisor over children's mental health programs which provided therapeutic and case management services to children who suffered displacement, separation, trauma neglect and abuse and accompanying behavioral and mental health issues. I have worked as a Program Director of an outpatient substance abuse treatment program. I have worked as a program supervisor over an adolescent respite and treatment program providing shelter, behavior modification, and individual and family counseling for troubled teens. From my personal experience I bring decades of experience, including living and working within a variety of cultures, and religious and ethnic communities, making me aware and sensitive to the nuances of individuals’ diversity and challenges. As a social worker I recognize that life, with all its possible joys and wonderment, presents us with many varied challenges and barriers to being and feeling fulfilled, happy, content, satisfied, or good and at peace with our lives and the relationships that we desire, seek, and pursue. For the most part we cope and manage to come out on top; however, life can also overwhelm us and we might find ourselves in an ever-increasing downward spiral of unhappiness, low self-esteem, anxiety, depression, problems with life and relationships, and maybe a general sense of futility and hopelessness. I believe in a holistic approach to mental health therapy, taking into consideration all aspects of being a person in their particular unique environment and circumstance. My therapeutic approach is strength-based, using eclectic therapeutic techniques, providing a supportive counseling relationship, whereby you can explore and gain understanding and insights to drive your resolve, action plan, change, and growth towards that stronger, happier, functional, fulfilled you!
Sarah Cooper
As a licensed therapist in Florida, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues like social anxiety, workplace stress, trauma recovery, and interpersonal communication. My approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting women, young adults, and those experiencing significant life transitions. My therapeutic style integrates evidence-based practices with a holistic understanding of personal healing. I aim to create a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with self-esteem, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with genuine care and professional expertise.
Amy Meek
I am licensed in Florida with 25 years of professional work experience to include working with stress and anxiety, relationship issues, family of origin issues, grief, life changes, trauma and abuse and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lillian Cunningham
If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.
Debra Matthews-Robinson
As a licensed therapist in Florida, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My approach is deeply rooted in understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, grief, and addiction. I offer a supportive, non-judgmental space where clients can explore personal growth, heal from past experiences, and develop stronger coping strategies. My therapeutic style integrates evidence-based practices with genuine empathy, helping individuals navigate complex emotional landscapes. My professional focus centers on supporting clients through self-love exploration, communication challenges, managing guilt and shame, processing life changes, and addressing mood disorders. Whether you're struggling with panic attacks, caregiver stress, or seeking personal transformation, I'm committed to walking alongside you with understanding and professional guidance. I welcome individuals from all backgrounds and belief systems, creating an inclusive environment that honors your individual experience and supports your path toward healing and personal empowerment.
Dawnel Kuhn
I am a Florida-licensed mental health clinician with specialized training in trauma, addiction, grief, and emotional regulation. I am a Licensed Mental Health Counselor (LMHC) and a Master Certified Addiction Professional (MCAP), with additional certifications as a Certified Trauma Treatment Professional (CTTP), and Certified Grief Professional. My clinical work focuses on helping individuals navigate depression, anxiety, substance use, trauma recovery, grief, and life transitions using a compassionate and whole-person approach to healing. I believe therapy should be a safe, respectful space where each person feels heard, supported, and empowered to move forward toward their best self. Clients can expect their first session to be a welcoming, supportive, and non-judgmental space where they can begin sharing their story at their own pace. During this session, we will discuss what has brought them to therapy, review relevant background information, and identify the concerns or challenges they would like to work on. Together, we will begin identifying initial goals for treatment and explore the strengths, supports, and coping strategies that may help guide the process. My goal is to ensure clients leave the first session feeling heard, understood, and hopeful about the path forward, with a clear understanding of how we can work together to support their growth and healing.
Andrew Blanchard
As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate relationship dynamics, trauma recovery, parenting struggles, and significant life transitions. I specialize in addressing men's issues, family dynamics, and personal growth, with a compassionate approach that honors each individual's unique journey. My work focuses on exploring life purpose, healing from guilt and shame, understanding attachment patterns, and supporting clients through difficult transitions like divorce and separation. Drawing from a Christian-informed perspective, I offer a supportive environment where adults seeking faith-based guidance can find understanding and meaningful support. My goal is to help clients develop resilience, find forgiveness, and move toward healing and personal transformation.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Miami Shores, Florida
Finding a therapist near you in Miami Shores, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Miami Shores.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Miami Shores, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Miami Shores and the surrounding FL area. When you are ready to take the next step, get started.