Cape Coral, FL, sits on a peninsula in southwestern Florida. It offers direct access to the Caloosahatchee River, various kayak routes, beaches, piers, and more than 400 miles of canals. Thanks to its tropical climate and abundant water, you can see things in Cape Coral that you can’t see in many other areas of the country, like mangroves and manatees. If you’re having difficulty enjoying the water and feel like you might get swept away, talking to a therapist in Cape Coral, FL, can help. 

Finding the right therapist can be challenging. In-person counseling sessions are likely available from many therapy practices in and around Cape Coral, but finding one with an available appointment that fits your schedule can be challenging. Online therapy through a platform like BetterHelp lets you attend therapy sessions from the comfort of your home, so you don’t have to spend your valuable time driving to Fort Myers, Bonita Springs, or Lehigh Acres to find an appointment.

All BetterHelp therapists are appropriately trained in counseling psychology and skilled at using an eclectic approach to help you manage the current challenges in your life. Whether you need help with issues that affect women, difficult life experiences, family conflict, or mental health conditions, a therapist can develop a plan to help. Contact a Cape Coral-based therapist to make a positive change in your life.

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Psychologist Anna Alberti providing different types of therapy in Cape Coral

Anna Alberti

Clinician
License Type(s): FL LMHC MH8226
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
26 years offering treatment

Anna Alberti, LMHC. 25 years of counseling experience. Let me assist you on your journey to a healthy mental health. I have tools that can help you with stress management, healthy relationship communication, motivation for change and identifying your goals for treatment. Assisting clients in identifying their needs, motivation for change and life balance has been my journey as a counselor. Person-Centered Therapy, Cognitive Behavior Therapy (CBT) and Dialectical behavior therapy (DBT) with Mindfulness have proven scientifically to assist clients in evaluating their needs and how to change unhealthy negative thinking behaviors which prevent their happiness and journey to joy. I utilize psychoeducation tools and a Holestic approach to counseling (Mind, Body, Spirit balance) Let's explore your goals together to help you find the peace and happiness you deserve in your life!

Psychologist James Saganowich providing different types of therapy in Cape Coral

James Saganowich

Clinician
License Type(s): FL LMHC MH10388
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
21 years offering treatment

I am a Licensed Mental Health Counselor in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Mario Weber providing different types of therapy in Cape Coral

Dr. Mario Weber

Clinician
License Type(s): FL LMHC MH6436
Mental Wellness Specialties: Stress, AnxietyParenting issuesADHD
23 years offering treatment

Thank you for visiting my BetterHelp profile! I am a mental health counselor and school psychologist licensed in Florida with over 23 years of experience. I have worked as a school psychologist with students from all age groups in the school setting. In my private practice, I have helped clients dealing with a wide range of issues including anxiety, depression, parenting problems, life changes, and grief and loss. My counseling style is compassionate and interactive. I believe that a counselor should focus on listening to their client, in order to comprehend and help them with the challenges they are facing. My approach combines humanistic, cognitive-behavioral, and existential counseling but is geared to fulfill your specific needs. If you feel the need to change and are ready to work toward this goal, I look forward to working with you!

Psychologist Kimberly Farrish providing different types of therapy in Cape Coral

Kimberly Farrish

Clinician
License Type(s): FL LMHC MH14219, GA LPC LPC015524
Mental Wellness Specialties: Self esteemCoping with life changes
12 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sabrina Metivier providing different types of therapy in Cape Coral

Sabrina Metivier

Clinician
License Type(s): FL LMHC MH11856
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
11 years offering treatment

Hello and welcome! My name is Sabrina Metivier. I am a Licensed Mental Health Counselor and Registered Nurse Specialist in beautiful Central Florida. I have worked professionally in a variety of settings such as inpatient and outpatient health care facilities, Universities, private practice, and not for profit organizations for over 20 years. Throughout my career as a counseling therapist and a Registered Nurse working in behavioral health care, I was afforded the opportunity to work closely with adults of all ages, college students, athletes and professionals. I also had the opportunity to travel and share my knowledge through lectures and workshops. My counseling style is welcoming, warm, interactive but also straightforward and honest. It is my goal to create a genuine relationship that is respectful, caring, direct, and cooperative. I believe in treating everyone with respect, sensitivity, and compassion. Collaboratively working together, we will look to discover strategies, tools and solutions that work best to empower you. The therapeutic process looks different for each individual, and my belief is in finding a unique, individualized and wholistic approach for each client. I always meet the client where they are and I provide a non-judgmental safe place where healing and change can occur. We will work together to create a treatment plan specific to your unique personal goals. In my work with clients of various backgrounds and cultures, I do not spend much time processing the past (i.e., childhood experiences, past trauma, etc.). I believe that true healing comes when individuals take active steps in the therapy process and focus on what they can do in their present situation to address their current challenges. I often use Solution Focused Therapy, Person Centered Therapy and Cognitive Behavior Therapy individually or combined to help my clients focus on understanding how their thoughts impact their emotions and their behaviors. I also look at the impact of their lifestyle habits such as diet, nutrition, rest and exercise, all of which affect their mental, emotional and physical health. I have a considerable amount of experience in working with individuals who have problems managing stress and managing their emotions. Additional areas of focus include a wide range of concerns including depression, anxiety, attention-deficit hyperactivity disorder, post-traumatic stress disorder, physical trauma and or emotional abuse, adjustment disorders (moving, new parents, job changes, divorce), new onset healthcare conditions, chronic health care issues, chronic pain, illness and disability, Co-morbidity conditions, and those who are experiencing grief and loss or relationship issues. It takes courage to take the first step towards a change. By reaching out for support and help you have already taken the first step towards improving your life and achieving your goals. I am excited at the possibility of supporting you as you move toward a transformation that can lead to a happier, more fulfilled life. Now that you are ready, let's get to work. I look forward to working with you!

Psychologist Deborah Smart providing different types of therapy in Cape Coral

Deborah Smart

Clinician
License Type(s): FL LMHC MH11155
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
22 years offering treatment

I am a dedicated mental health professional with a BS in Education, an M.Ed. in School Counseling, and an MA in Mental Health Counseling. My personal and professional journey has been shaped by the mentorship of others, and I consider it a blessing to now offer that same guidance to those seeking growth and healing. Across my lifetime of experience, I have worked in multiple counseling settings and developed expertise in trauma, depression, anxiety, mood disorders, and family-related challenges. I believe that every person carries some degree of brokenness, and that healing requires understanding our past and present pain so we can grow into our fullest potential. Within this realm, I also include Christian Counseling within my approach for those who desire it. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I help individuals learn to communicate from the heart, listen to understand, and take tangible steps toward relieving emotional pain and discomfort. It is my honor to walk alongside each client, using evidence-based therapeutic approaches to support their movement toward wholeness, clarity, and renewed purpose. Please check out my available times and know that I can make many more times available to you when you contact me. Just let me know times that you have that work for you and I will do my very best to find times in the morning, afternoon, or evening that work for us both! Then I will personally schedule you for those times.

Psychologist Natalie Scetinkinova providing different types of therapy in Cape Coral

Natalie Scetinkinova

Clinician
License Type(s): FL LMHC MH20642
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

Welcome—I’m so glad you’re here. I’m a Licensed Mental Health Counselor in Florida, trained in both mental health and marriage & family therapy. My approach is rooted in compassion, curiosity, and deep respect for the journey you’re on. Together, we’ll create a safe space for healing—and I’ll make sure you leave each session not only feeling supported, but also with practical tools you can take home and apply right away. In addition to my core training, I’ve studied transpersonal hypnotherapy at the Institute of Interpersonal Hypnotherapy and completed trauma-focused training at the renowned Bessel van der Kolk Trauma Institute. These approaches allow me to support healing on multiple levels—mind, body, and spirit. My earlier studies were in international relations at the University of Economics in Prague, Czech Republic. This diverse background helps me connect with people from all walks of life and brings a wider lens to the therapeutic work we’ll do together. My style is warm, down-to-earth, and person-centered. I meet you where you are, and we go at a pace that feels right for you. I often integrate cognitive-behavioral and solution-focused techniques, along with mindfulness and meditation practices, tailoring our sessions to meet your unique needs. No matter where you’re starting from, I’m here to walk with you—toward healing, growth, and meaningful change.

Psychologist Odalys De Armas providing different types of therapy in Cape Coral

Odalys De Armas

Clinician
License Type(s): FL LMHC MH7905
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepression
20 years offering treatment

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Penelope Surber providing different types of therapy in Cape Coral

Penelope Surber

Clinician
License Type(s): FL LMHC MH21834
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment

I have been licensed in Florida for less than one year but have 6 years of experience working as an adult trauma therapist at a recovery center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, mid-life crises, stress, low self-esteem, abandonment issues, empty nesters, coping with addictions, trauma and abuse, motivation, grief, good girl trauma, self-esteem, codependence, and confidence. I have also helped many women who have struggled with childhood trauma to include all forms of abuse. My therapy style is warm, person-centered, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectical behavioral, psychodynamic, gestalt, solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to ask for help and take the first steps towards change. To seek a more fulfilling and happier life through transformation and growth. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Beth Stewart providing different types of therapy in Cape Coral

Beth Stewart

Clinician
License Type(s): FL LCSW SW18575, NJ LCSW 44SC05939200
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
34 years offering treatment

I am a dedicated Licensed Clinical Social Worker (LCSW) with a passion for helping individuals and couples navigate life's challenges and achieve emotional wellness. With 34 years of experience in the field of social work and counseling, I bring a compassionate and empathetic approach to therapy, focusing on creating a safe and supportive environment for healing and growth. Online therapy offers a flexible and accessible approach to mental health care, allowing us to connect virtually. My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based perspectives. I tailor each session to meet the unique needs and goals of my patients, fostering a safe and supportive environment where healing and growth can occur. Throughout my career, I have had the privilege of working with diverse populations in various settings, including community mental health centers, crisis agencies, and hospitals. My experience spans individual therapy, group therapy, and couples counseling. I have successfully helped clients address issues related to anxiety, depression, relationship conflicts, and life transitions. I am dedicated to continuing education and staying updated on the latest research and therapeutic techniques to ensure the highest standard of care for my clients. My goal is to create a therapeutic alliance built on trust, respect, and empathy, guiding you towards a more fulfilling and balanced life. I invite you to take the next step towards improving your mental health by scheduling a confidential online therapy session with me. Let’s embark on this therapeutic journey together.

Psychologist Megan Tafolla providing different types of therapy in Cape Coral

Megan Tafolla

Clinician
License Type(s): IL LCSW 149.030303, FL LCSW SW23380
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
3 years offering treatment

I specialize in grief, anxiety, and attachment with special interests in applying these concepts to non-death related losses. I believe strongly that it’s an honor and privilege to walk with people on their journeys as they navigate grief and finding a light when the world feels like it has gone dark. I have experience working with clients in variety of settings including those experiencing homelessness, veterans, perinatal populations including those experiencing pregnancy and baby loss, parents navigating children of all ages, and geriatrics. I have experiencing working with foster and adoptive parents, biological, blended, and chosen families. I take a strong, action-oriented approach to therapy offering education and resources alongside tools with the goal of making heavy things more manageable to carry.

Psychologist Sarah Bachmaier providing different types of therapy in Cape Coral

Sarah Bachmaier

Clinician
License Type(s): FL LCSW SW21213
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Marc Nazon Jr. providing different types of therapy in Cape Coral

Marc Nazon Jr.

Clinician
License Type(s): FL LMFT MT4638
Mental Wellness Specialties: Relationship issuesDepression
12 years offering treatment

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with relationship issues & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Eryka Sandridge providing different types of therapy in Cape Coral

Eryka Sandridge

Clinician
License Type(s): FL LMHC MH27003
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
7 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop deeper self-understanding and resilience. I have extensive experience helping people address challenges like anxiety, depression, social challenges, and workplace stress. My therapeutic practice focuses on creating a compassionate, affirming space where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I'm particularly passionate about supporting individuals working through self-esteem concerns, communication difficulties, and life transition periods. Drawing from evidence-based practices, I collaborate with clients to identify their unique strengths and develop personalized strategies for emotional wellness. Whether you're struggling with panic attacks, relationship dynamics, or seeking greater self-acceptance, I'm committed to walking alongside you with genuine empathy and professional guidance.

Find a Therapist Near You in Cape Coral , Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Florida_POPULATION, Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Florida_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Florida_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Cape Coral can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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