I believe in positive counseling with the goal of empowering you to work toward your personal growth. My counseling style is respectful, compassionate, sensitive, and non-threatening. I have worked with clients with a wide range of concerns, including grief, anger management, depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I am a Florida-licensed Clinical Social Worker with a Masters degree in Social Work from Florida State University in 2010. I have worked with persons from varied backgrounds. I have provided mental health counseling to prisoners, individuals and groups in anger management sessions, dialysis patients, veterans and their families in hospice care, and pregnant and postpartum women. I look forward to giving you support and helping to empower you in your personal growth so you can achieve all your goals!

My passion is working with depression, anxiety, trauma, and addiction. I also have extensive experience in working with anger management, and developing coping skills to use in a variety of situations. I have helped clients deal with the stresses of college, new jobs, losing jobs, moving to new places, and other difficult life changes such as break-ups or maneuvering through new relationships. I like to think of making changes internally and externally, within oneself and one's beliefs, as well as the behaviors we engage in and the environment around us. My preferences in methodologies are Cognitive Behavior Therapy and mindfulness. I believe that anyone can achieve improvement, and I believe that progress IS perfection. I like to help people enjoy their life as is, while working on achieving whatever changes and growth they set as their goals.

I am a licensed mental health counselor in Florida, with over 30 years of experience working as a counselor, college professor, and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder and ADHD. I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. My counseling style is considerate and personable. I believe in treating all people with compassion, respect, and sensitivity, and I believe that you know yourself best. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our relationship and treatment plan to meet your unique and specific needs. Many of us feel a lack of stability emotionally from time to time. To seek a more complete and happier life and to take the first steps towards a change needs to be encouraged and supported . If you are ready to make a change, I am here to support and empower you. I am sure this is something that we can do together and I look forward to working with you!

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, & trauma and abuse. I also have experience working with eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My interest in individual and social psychology developed when I was an undergraduate at Howard University in the latter part of the 1960s. While working my way through school I somehow also found time to provide volunteer services at various non-profit agencies in around the Washington DC area. After graduating with a degree in Sociology I worked at Federal Government clerical jobs crunching numbers but I really wanted to work with "real" people. I soon started working in case management and substance abuse counseling in New York City. I was recommended to enter a special accelerated graduate program in Clinical Social Work at Adelphi University by the director at one of the agencies. The Clinical degree launched my entry into a more research-based and specialized area of the field which had grown with the myriad social changes that were taking place in the country (substance abuse; HIV epidemic; two paycheck households; etc.). I moved to Florida in the 1990s I had to make adjustments to a culture that I was unfamiliar with but quickly assimilated to. I had the good fortune of working for some of the best agencies as well as having a successful run as an independent practitioner. I eventually spent my last ten years of employment as a mental health therapist for the Florida Department of Corrections before retiring in 2014. Over the years I have worked with individuals and groups from all walks of life and with a wide variety of concerns. I have also done presentations at schools and churches on the issue of emotional disorders and ways of identifying some of the symptoms in students. My training in Clinical Social Work would be categorized as a psychodynamic approach however, I have been trained in Cognitive Behavioral Approach and have been a certified trainer and Supervisor of Masters level therapists in the use of that method. Since retirement I have done some part-time quality-control work for a Community Mental Health Center and have been active in doing volunteer work with Big Brothers/Big Sisters, a local Hospice Center, and the American Cancer Society, however, these have been put on hold since the emergence of the COVID pandemic.

My clients have taught me that everyone, (even though you think you're different) wants the same thing: to be heard, understood, and validated, so it's safe to love and be loved. With the use of psychodynamic, Jungian, and humanistic style, I listen to your stories from childhood or yesterday as we identify, explore, and process your feelings. You may find that it's okay to be angry at your mother. I'm only a phone call away and would like to assist you realize your best self. Men, that means you, too. I have 17 years of clinical experience working one-on-one, with couples, or in groups while practicing in mental health agencies, hospitals, residential facilities, and prisons. When will we start?

I am a Licensed Clinical Social Worker in Florida, and I am certified in addictions counseling. I have been providing care in the behavioral health field for 20+ years. I received my degree from the University of West Florida's School of Social Work, where I graduated from the Advanced Standing Program. I have experience working with adults with behavioral health challenges and those who are working through issues with addiction. I have worked with clients experiencing a wide range of concerns including depression, anxiety, grief and loss, and trauma. My experience includes outpatient mental health services, inpatient/residential substance abuse services, and telehealth. I meet clients where they are and am a strong supporter of Strength's-Based Perspective. I offer Solution-Focused Therapy, utilize Cognitive Behavioral Therapy and can help with issues with addiction. I have worked in community mental health, private practice and inpatient substance use/misuse facilities. I strive to provide a positive and safe therapeutic environment where you can feel comfortable collaborating in order to reframe thoughts and beliefs to reach your goals. I am a supportive, honest, nonjudgmental, and direct person with excellent listening skills. Together, we will work interactively to meet specific and unique needs. It takes courage to make that first step towards healing, and I am ready to walk the journey with you. I welcome you to contact me if you believe we would be a good fit. Let's get started working towards a better life.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Let's get started together!

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have worked with many types of people in my career, but a favorite is helping those struggling with grief. People have come to me after losing a child, a friend, or a parent and even a close long-term romantic partner. Being overwhelmed with conflicting and confusing emotions is common and often they just need to be heard. Your process is unique to you and the last thing you need to hear is, "It's time to move on, stop crying." The goal is to take ownership of your grief, and all that comes with it. Sometimes permission is all that you need to allow whatever happens to happen. You are the director of how you choose to grieve. I specialize in addiction, intersex birth differences, grief, anxiety and trauma. Initially, my style is to work towards building a therapeutic relationship with you, always developing trust in its own time until you are comfortable revealing deeper vulnerability. I believe together, with minds combined, we find better solutions to what seems insurmountable. Since high school many have shared private information with me. I suspect they know just how much I can relate to their experiences. As a flawed human, with much life experience, my strength lies in compassionate understanding. I continue to receive letters of gratitude from decades old clients. I humbly respond, "I lit the candle you did all the work!"

I enjoy my 25-year career in social work. I often meet a person at their low point, help identify problems, and help create a plan for change. My specialties are cognitive behavioral and solution-focused therapy. I am licensed in Florida and have experience with relationship, communication, self-esteem, and boundary issues, trauma, grief and loss, addiction, and more. I offer an open and safe environment where thoughts and feelings can be shared without fear or judgment. Life can be overwhelming at times and it takes courage to ask for help. I am available to listen, support, discuss, problem-solve, and share strategies to help create a path forward.

As a former professional athlete and licensed clinical social worker, I bring a unique and empowering perspective to therapy. My background in competitive sports shaped my belief in the power of discipline, inner strength, and resilience, values I now integrate into my clinical work with clients facing life’s most difficult challenges. I specialize in supporting individuals navigating grief and bereavement, trauma, and chronic or terminal illness. I understand how overwhelming it can feel to carry emotional pain, loss, or fear of the unknown, and I’m here to provide a compassionate and grounded space for healing and self-discovery. My therapeutic approach is collaborative, strengths-based, and practical. I incorporate a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients better manage distress, build emotional regulation skills, and move toward meaningful change. Together, we’ll identify what’s working, what’s getting in the way, and how to create realistic, values-driven steps forward. I believe deeply in every person’s capacity for resilience and growth—even in the face of adversity. If you’re ready to begin (or continue) your journey toward healing and personal clarity, I’d be honored to support you. My approach is warm, compassionate, and collaborative. I strive to create a safe space where we can explore your story together and develop meaningful, sustainable strategies for healing and growth. I truly believe in the capacity for resilience within every person, and I’m passionate about helping you uncover yours. If you’re ready to begin or continue your healing journey, I would be honored to walk alongside you.

As a licensed therapist serving clients in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through challenges related to depression, anxiety, life transitions, and personal growth. With over a decade of clinical experience, I focus on helping people develop stronger self-understanding, improve communication skills, and build resilience. My practice is deeply rooted in creating affirming, culturally responsive spaces where individuals can explore their experiences and cultivate self-love. I understand that each person's journey is unique, and I'm committed to providing compassionate, personalized support that honors your individual strengths and experiences. Whether you're working through stress, relationship dynamics, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic approach integrates evidence-based practices designed to help you develop practical coping strategies, enhance self-esteem, and create meaningful, sustainable personal growth. Together, we'll work collaboratively to help you move toward the life you envision.

I help clients navigate trauma, anxiety, and the patterns that feel hard to break. My approach is warm, collaborative, and grounded in evidence‑based practices like CBT, DBT‑informed skills, MI, and trauma‑responsive care. I work with adults and young adults who want to feel more grounded, confident, and in control of their lives. Whether you’re managing panic, healing from past experiences, rebuilding self‑trust, or moving through a major life transition, therapy with me is a space where you can slow down, feel understood, and make meaningful change at your own pace. I bring experience from outpatient, residential, community‑based, and correctional settings, and I’m committed to culturally responsive, inclusive care for diverse identities and backgrounds. You don’t have to navigate everything alone. Together, we’ll build practical tools, deepen self‑understanding, and create a path forward that feels steady and sustainable.