Cape Coral has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Cape Coral, FL, sits on a peninsula in southwestern Florida. It offers direct access to the Caloosahatchee River, various kayak routes, beaches, piers, and more than 400 miles of canals. Thanks to its tropical climate and abundant water, you can see things in Cape Coral that you can’t see in many other areas of the country, like mangroves and manatees. If you’re having difficulty enjoying the water and feel like you might get swept away, talking to a therapist in Cape Coral, FL, can help.
Finding the right therapist can be challenging. In-person counseling sessions are likely available from many therapy practices in and around Cape Coral, but finding one with an available appointment that fits your schedule can be challenging. Online therapy through a platform like BetterHelp lets you attend therapy sessions from the comfort of your home, so you don’t have to spend your valuable time driving to Fort Myers, Bonita Springs, or Lehigh Acres to find an appointment.
All BetterHelp therapists are appropriately trained in counseling psychology and skilled at using an eclectic approach to help you manage the current challenges in your life. Whether you need help with issues that affect women, difficult life experiences, family conflict, or mental health conditions, a therapist can develop a plan to help. Contact a Cape Coral-based therapist to make a positive change in your life.
Yolanda Tingler
Hello! My name is Yolonda, but I prefer to go by Rhonda, and I am a Licensed Clinical Social Worker in the state of Florida. I specialize in individual, family, and group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I use several approaches depending on the client such as Cognitive Behavioral Therapy, Psychotherapy, Motivational Interviewing, Solution Focused Therapy, Behavioral Focused Therapy, Client-Centered Therapy etc. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I have also worked in K-12 settings and college settings for 25 years and am knowledgeable regarding student issues and academic needs. I have provided group therapy, family therapy, and individual therapy in residential treatment programs, psychiatric hospitals, forensics, community mental-health agencies, school settings and private practice settings. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Military, etc. with a variety of techniques. My primary goal is to help you identify and cope more effectively with problems in your daily life, as well as help you to deal better with internal conflicts - such as anxiety, fear, trauma, and depression - so that you can achieve a happier and more peaceful life. I work to develop a strong bond with each client as I believe the therapeutic relationship is the primary tool for growth and change. You will find that I offer a wide range of office hours to include late evenings and weekends to benefit those who are in need of those times and keep engaged with my clients through all efforts.
Faith Schweiger
Welcome! I’m Faith Schweiger, LMHC,QS. I have been a part of the Mental Health Community since 1987. I graduated with an undergraduate degree in Family Studies from the University of Maryland, College Park, in 1990. I continued on to graduate from Nova Southeastern University in 1993 with a Masters in Mental Health Counseling. In 1996, I became Licensed and have been utilizing my license in versatile, inventive, clever, and forward-thinking ways. Some of the unique experiences I've acquired being a trained, Court Ordered, Supervisor of Therapeutic Supervised Visitation, a Parent Coordinator, Family Mediation, and a Court Ordered Offender Mandated 26 week Duluth Model Batterers Program. I have been Clinical Director of many Mental Health /Substance Abuse Treatment Facilities and my last position was Director of Clinical Services at a Department of Juvenile Justice Treatment Facilities. My specialty is truly.... NON JUDGEMENT. It all just IS. There is no RIGHT or WRONG, GOOD or BAD. How can any of us judge another, when each of us are completely equal and none of us are without err. To focus on another's shortcomings will never make ours disappear. "I haven't failed, I've just found 10,000 ways that won't work." - Thomas Edison
Sus Austill
Your story honors me As you have a path that is unique to you. I offer to walk with you … To provide support over rough ground, To offer tools for repair or new directions Or just a chance to tell your story. I bring 40 years of sobriety, 39 years of parenting; 28 years of working with children, adolescent, adults and families in the areas of mental health, substance use disorders and crisis stabilization in settings including outpatient, residential and inpatient. Personally, I also benefitted greatly from six years of therapy as I believe a good therapist has a therapist. Thus, my style has become intuitive over time instead of using just one type of therapy. My virtual toolbox includes genograms, recovery based therapy, motivational interviewing, empathetic listening, gestalt therapy, cognitive-behaviorlal theory, narrative therapy, mindfulness and tai chi. Areas of speciality include PTSD/Moral Injury/Compassion Fatigue; Substance Use/Abuse/Dependency; ADHD; LGBTQ+; Depression; Anxiety, Childhood Trauma and Family Systems. I especially welcome people who may feel marginalized or isolated in this time of heightened stress as we are coping with a pandemic. I offer to walk with you to provide support over rough ground, to offer tools to ease your path forward or just a chance to rest and share your story in safety.
Francisco Almagro
I have been a mental health counselor for almost 30 years, in Cuba, my country and in the USA. As a psychiatrist, I specialized in medication management, and individual, group, family and couples counseling. I've published articles and books on family and couples therapy. I have been working in a crisis intervention service for several years. After that, I worked at a community mental health service. My therapeutic style is eclectic. I use various techniques that fit with the case and the current problem. I often practice cognitive behavioral, narrative, conflict resolution and client-center techniques. To treat families and couples I usually proceed with the systemic-constructivist model. For individual cases and couples and families I establish the necessary rapport. In a few sessions, customers often make great progress. Empathy, unconditional acceptance and humor are important issues in my work. Having studied and worked counseling in various cultural environments allows me to better understand the dynamics of customers. After I approved credentials in the USA, I have worked in individual counseling with children and adults for over 12 years. I have been professor of clinical psychology in Cuba and in USA. I currently deliver a behavioral analysis as lead analyst for children and young people with autism and other disabling mental conditions. Welcome to the online counseling room, which will be our private and secure place to communicate. You can enter this room from any Internet-connected device wherever you are. To help us get started, can you please tell me what brought you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there. Looking forward to working with you, Francisco Almagro (MD, (Cuba), Psychiatric, Specialist, (Cuba), MHC, (EUA))
Joseph Setchel
I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007. My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard. You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!
Izmane Jean-Louis
I am a Licensed Mental Health Counselor in the state of Florida. I value family units and children and adolescents being provided an environment in which they are able to thrive as individuals. Historically, I've worked with adolescents who were in the foster care system needing psychoeducational independent living skills to better be equipt as an adult to contribute to society and able to navigate through the world. Also, providing individuals tools to navigate through life crisis is very important to assist in being functional and having coping mechanism help go through the crisis. I believe in empowering the individual with skills/coping mechanisms to aid them in crisis and helping them to be able to function day to day. I want to provide a safe place where individuals can gain insight and grow.
Delores Turner
Compassionate Counselor: Dr. Delores Turner, LMHC ???? Specializing in trauma recovery and anxiety management. ???? Holistic approach combining CBT, mindfulness, ADHD, Neurodiversity and spiritual psychology ???? PhD in Psychology from LaSalle; MSW from University of Southern California. Credentialed School Psychologist; Certified PTSD Therapy???? Utilizing a patient-centered approach, Dr. Turner integrates evidence-based practices with tailored therapeutic interventions to address various concerns. These include stress, anxiety, anger, grief, relationship problems, hyperactive disorder (ADD/ADHD), bipolar disorder, and post-traumatic stress disorder, couples therapy. ???? Approach: Let’s explore your narrative together—unearthing resilience, reframing perspectives, and embracing growth. As a passionate advocate for mental wellness, I’ve spent over a decade helping individuals navigate life’s storms. I blend evidence-based therapies with spiritual wisdom to empower the client. Kind Regards, Delores Turner
Adrienne Van Es
Hello! My name is Adrienne Van Es and I am a Licensed Mental Health Counselor in the state of Florida with over six years experience providing therapy services. I am a true Floridian born and raised and completed both my bachelors and masters degrees at the University of Central Florida. I enjoy working with all ages and specialize in helping those working through depression, stress and anxiety, trauma, adjusting to changes in life and ADHD. My approach to therapy is based on meeting each individual client's needs. I believe in working with a client centered approach, understanding the client is the expert on their lives and applying a unique treatment plan to reach each of their goals. I help through psycho-education, mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT) and various trauma therapies such as EMDR. Taking the first step starting therapy can be scary. Even as a therapist, when I started looking for therapy for myself, I became shy, a little nervous and worried what I should or shouldn't say (even with knowing I hold no judgements or negative thoughts towards any client)! I personally know the courage it has taken to get this far and acknowledge the motivation to pursue self care for yourself. I would be honored to be a part of the process along with you. I encourage any and all questions, concerns and/or thoughts about myself, my practice and what I can do for you so please don't hesitate to be in touch! In my free time I enjoy being outdoors, adventure racing, creating music, anything involving the beach and/or ocean and spending time with friends, family and my dog.
Dr. Douglass Lobo
Dr. Lobo is an educated, experienced, and licensed mental health professional. He has extensive experience working with children, teenagers, and their families. He has successfully worked with some of the most challenging youth in various settings, including the foster care, academic, and juvenile justice sectors in both the public and private sector. He currently consults with Miami-County Public Schools, New York Public Schools, and several Charter School Systems and operates a thriving private practice. Dr. Lobo specializes in working with the most challenging children and teenagers around behavioral and academic issues and is proficient in assisting families in getting back on track. Counseling is not a miracle cure or a magic wand; however, sometimes talking to an objective individual and sharing your thoughts and feelings can be highly therapeutic and liberating, and getting non-judgemental feedback and guidance can be extremely helpful in navigating life’s issues. Many times things can begin to be sorted out in a couple of sessions.
Yvonne Ricketts
Welcome to BetterHelp !! My name is Yvonne Ricketts. I am a Licensed Mental Health Counselor (LMHC) with the State Board of Florida. I have been providing face to face and virtual psychotherapy to children and adults for over 13 years. My education is from Palm Beach Atlantic University where I earned a Bachelor of Arts degree in Ministry and a Master's of Science degree in Counseling Psychology. I have also been employed in various community agencies and have additional on the job training and experiences in various modalities. I am caring, empathic, and non -judgmental. My experiences across cultures and the ability to treat everyone as unique individuals, has allowed me to hone and master my skill of reaching the heart of my clients. I am competent in the areas of Trauma Outcome Process, Cognitive Behavior Therapy, Parenting Skills education (Triple P Level 4 Standard Triple P, and level 5 Pathways Triple P certification). Prepare/ Enrich certification for (Couples that are preparing for marriage and enrich those who are already married) narrative therapy to name a few, are an asset to ensure my clients get the best care. I believe that anyone can find himself or herself in circumstances which can change their life for the better or worst. Should you find yourself in a situation where you need a competent, professional, caring person to help you navigate life’s challenges no further.
Suzan White-House
I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Spending many years directing and believing in the Montessori method of education I understand children and TEENAGERS from a hands on perspective. As a MFLC, working with all military services, their families, through tough deployments has given me a deep understand of sacrifice and hard times that some of us face. Being a therapist at a battered womens shelter for years gave me a real world perspective that sum of we women have endured to survive. Homeless shelters provided me strength, nonjudgmental, grateful, compassionate values that I carry with me and always will. I can talk abouy anthing and listern to everything. I promise I will always care and be honest .
John Brennan
I am a family and marriage therapist licensed in Florida with over five years of experience working with children. I also have over fifteen years experience assessing and diagnosing abused and/or neglected children many of whom were in foster care. I have worked with clients with a wide range of concerns including depression, anxiety, anger, PTSD, ODD, ADHD, adjustment issues, relationship issues, and parenting issues. My therapy style is nonjudgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is mostly solution-focused in order to make progress during the first session and to keep you moving towards your goals. I will personalize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek therapy and everyone deserves a more fulfilling and happier life. Many people are busy and want to see changes immediately. With your motivation and hard work, positive results should be noticeable within a short period of time. If you are ready to work, I am here to motivate and encourage you. I look forward to working with you!
Myrna Peterson-Weimann
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with family conflicts, teen issues, parenting issues, relationship issues, depression, anxiety, anger management, motivation, self esteem, geriatrics, confidence, life transitions, and career challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines an eclectic style which includes elements of cognitive behavioral therapy, Dialectic Behavioral Therapy, Functional Family Therapy, Motivational Interviewing, Rational Emotive Behavioral Therapy, Brief Therapy, and Person Centered Therapy. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cheryl Taylor
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns. I specialize in supporting individuals through life's complex transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, and personal growth across various life stages. I bring deep expertise in addressing self-esteem concerns, ADHD management, and interpersonal relationship issues. My approach is particularly attuned to supporting women, young adults, and individuals experiencing midlife transitions, divorce, and workplace challenges. I have helped many clients with difficulties related to anxiety, depression, behavior disorders, as well as deficits in executive functioning and impulse control/self-regulation. I have extensive experience helping individuals with ADHD and high functioning Autism Spectrum Disorders, and their families. With compassion and professional insight, I help clients explore attachment patterns, family dynamics, and personal development. My therapeutic style emphasizes understanding, empowerment, and creating meaningful strategies for emotional well-being. I'm committed to walking alongside my clients as they build stronger, more authentic connections with themselves and others.
How to find a licensed therapist serving clients in Cape Coral, Florida
Finding the best therapist close by in Cape Coral can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Cape Coral region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cape Coral or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cape Coral area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cape Coral, elsewhere in Lee, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cape Coral area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cape Coral due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Cape Coral may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Cape Coral online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cape Coral psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cape Coral above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Cape Coral therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Cape Coral is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33904 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cape Coral therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Cape Coral therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cape Coral licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cape Coral, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Cape Coral provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
