Find a licensed online therapist in Cape Coral, FL

Hello, I am a Clinical Mental Health Counselor with multiple state licenses. I am a member of the America Psychological Association and the American Counseling Association. These organizations keep me abreast of the current trends and research to better support my clients. I have over 18 years of experience utilizing an array of skills and theoretical orientations, such as Cognitive Behavioral Therapy and Reality Therapy. I have worked extensively with clients who experience anxiety, depression, ADD, parenting and relationship issues as well as career counseling. My therapeutic style is attentive, supportive and empathetic. I do not ascribe to "labels" that may further alienate or stigmatize clients. I am an advocate for physical and mental health awareness and well being. I have many community resources to support your journey into a positive direction for your betterment specifically tailored to your individual and unique needs. I am glad that you are seeking support and I will work with you to empower you in learning new and effective ways to process life's challenges. I look forward to working with you. N. A. Jones, PhD

I am a licensed Clinical Psychologist in the state of Florida with 25 years of experience, working with clients with depression, stress, anxiety, relationship issues, parenting problems, bereavement issues, issues of sexuality, ADHD, and job-related problems. I have experience working with incarcerated populations, and have helped people cope with the isolation and separation involved, with dealing with the emotional and physical abuse in their past, and with transitioning back into open society. I believe in treating each client with warmth and respect, and value each person for their own individuality. My style combines Cognitive Behavioral. Humanistic, and Solution-Focused therapies, and is always directed by the specific needs of my clients. I respect those that have the courage to address their issues and look forward to supporting and empowering you to make the changes needed for a fuller and happier life. Because I am licensed in Florida, all online therapy, by law, must be video. If you have a problem with this, please click on the upper right hand corner of your page and choose change therapist. Be sure and specify that you want a therapist that is NOT licensed only in Florida, and why. Thank you

Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland. He provides psychotherapy to individuals and couples. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. He also earned a bachelors degree (BA) in communication studies from Towson University. Prior to private practice Dr Colt worked at the Family Emergency Treatment Center in Sarasota, Fl. Dr. Colt loves to help kids, teens, and adults who are struggling to fit in. Life in itself can bring challenges. When Dr. Colt works together with his clients, he provides a warm, empathetic presence. Often clients are looking for brief solution oriented therapy which he is able to provide in a comfortable environment. Dr. Colt worked for over 17 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, substance use/abuse challenges, stress management, life changes, marital/couple difficulties, and grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

I am a family and marriage therapist licensed in Florida with over five years of experience working with children. I also have over fifteen years experience assessing and diagnosing abused and/or neglected children many of whom were in foster care. I have worked with clients with a wide range of concerns including depression, anxiety, anger, PTSD, ODD, ADHD, adjustment issues, relationship issues, and parenting issues. My therapy style is nonjudgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is mostly solution-focused in order to make progress during the first session and to keep you moving towards your goals. I will personalize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek therapy and everyone deserves a more fulfilling and happier life. Many people are busy and want to see changes immediately. With your motivation and hard work, positive results should be noticeable within a short period of time. If you are ready to work, I am here to motivate and encourage you. I look forward to working with you!

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am Licensed Mental Health Counselor in Florida with 32 years of professional work experience. I'm also a certified addiction counselor (MAC). I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder. I consider my treatment approach to be one of an eclectic nature with modalities such as Cognitive Behavioral Therapy (CBT), Behavioral Modification, Solution Focused Therapy, Motivational Interviewing and Coping Skills Development. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi and welcome! I’m Hillary, a Licensed Clinical Social Worker residing and licensed in Florida! I enjoy having the opportunity to help and support resilient individuals like you, who are seeking care to achieve personal goals, improve overall wellbeing, and navigate life’s challenges. As a clinical social worker, I aim to create a safe space where you are fully supported, at ease, and comfortable. I am committed to offering you care that is specific to your needs, and am looking forward to meeting you! I utilize a person-centered, strengths-based approach to ensure all my clients feel empowered, supported, and seen. I utilize modalities that support emotional regulation, align with your values, and create a safe space for personal growth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and help empower you in your journey of healing and growth. Some of my areas of expertise include: - Autism / Neurodivergence - Anxiety - Chronic Illness - End of life / Hospice - Caregiver stress and burnout - Geriatrics / Older adults - Life transitions - Substance Use / Nicotine addiction / Vaping addiction

Hello and Welcome!

 You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.

 My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.

 My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals. In your best interest, I provide you treatment intervention options to "adapt and adopt", a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.

 Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment. I look forward to working with you.

 Stay well!
 ~ Dr. Claire

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, career difficulties, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I’m a Licensed Clinical Social Worker (LCSW) with over 5 years of experience who specializes in working with adolescents and adults navigating the challenges of anxiety, executive functioning, and relationships. I provide a supportive, nonjudgmental space where clients can feel understood while building practical skills to manage stress, improve focus and organization, and develop healthier connections with others. My approach is collaborative and strengths-based, helping clients better understand their thoughts, emotions, and patterns while learning tools they can use in everyday life. Whether you’re feeling overwhelmed by school or life demands, struggling with motivation or follow-through, or experiencing conflict in friendships, family, or dating relationships, I tailor therapy to meet you where you are. I aim to help clients build confidence, increase self-awareness, and create meaningful, lasting change so they can feel more in control, connected, and capable in their daily lives.