Find a licensed online therapist in Cottondale, FL

Counseling is about helping people change. There are many methods for doing this, and I take a Godward approach because I believe in the power of Christ's love as the ultimate source of change. Life is full of challenges, and Scripture gives us the foundation for overcoming them so we can live a fulfilled life. Addressing challenges in this fashion is what makes my practice unique. If you are struggling in your faith or need some biblical guidance, I can help. I am a licensed clinical social worker and a member of the International Association of Biblical Counselors and the American Association of Christian Counselors.

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed mental health therapist with over 8 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood disorders, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and substance addictions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Jungian therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you on your journey. I look forward to working with you!

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, Iowa and Illinois with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, relationship dynamics, and personal growth. I offer compassionate, affirming care for diverse populations, with particular expertise in addressing trauma, mood disorders, and interpersonal challenges. My therapeutic approach is deeply rooted in understanding each person's unique journey. I create a supportive environment that honors individual experiences, focusing on areas like self-love, communication, healing from past wounds, and developing meaningful life strategies. Whether you're struggling with anxiety, relationship issues, or seeking personal transformation, I'm committed to walking alongside you with empathy and professional guidance. I welcome individuals from all backgrounds, with a special commitment to creating a safe, inclusive space for LGBTQ+ clients, those experiencing life transitions, and individuals seeking understanding and healing across various personal challenges.

I am a Licensed Mental Health Counselor (LMHC), Master of Arts graduate, and Qualified Supervisor with over six years of experience in the counseling field, including extensive work in addiction and mental health treatment. I am passionate about helping individuals navigate life's challenges by providing compassionate, evidence-based, and trauma-informed care. My clinical approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and trauma-focused interventions, including training in Prolonged Exposure therapy. I believe in meeting clients where they are, fostering a collaborative therapeutic relationship, and empowering individuals to achieve meaningful and lasting change. Throughout my career, I have worked with individuals experiencing anxiety, depression, trauma, substance use disorders, life transitions, and co-occurring mental health concerns. I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and encouraged in their journey toward healing and personal growth. As a Qualified Supervisor, I am also dedicated to mentoring and supporting emerging clinicians while promoting ethical, client-centered, and evidence-based practices within the mental health profession.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Mental Health Counselor (LMHC) in Florida with over 8 years of experience working with individuals, couples, and families. I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, family conflict, parenting concerns, life transitions, low self-esteem, and stress-related issues. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or uncertain about how to move forward. My goal is to provide a supportive and nonjudgmental environment where you can openly explore your thoughts, feelings, and experiences while developing practical tools to create meaningful and lasting change. My therapeutic approach is warm, collaborative, and tailored to each client's unique needs. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Gottman Method interventions, mindfulness techniques, trauma-informed care, and Solution-Focused Therapy. I believe that healing happens when people feel heard, understood, and empowered. Whether you are struggling with anxiety, relationship difficulties, family challenges, trauma, grief, or major life changes, therapy can provide the support and guidance needed to move toward a healthier and more fulfilling life. Taking the first step can be difficult, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing, growth, and greater emotional well-being.

Reaching out for support can feel like a big step, and you don’t have to do it alone. I strive to create a warm, supportive space where children, teens, adults, and families can feel safe exploring challenges, gaining insight, and moving toward meaningful change. I am a Licensed Mental Health Counselor in Florida who works with individuals and families navigating concerns such as anxiety, trauma, parenting challenges, behavioral difficulties, emotional overwhelm, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), attachment-based therapy, and solution-focused strategies while also honoring the powerful connection between the mind and body. I believe healing happens when we consider the whole person- thoughts, emotions, relationships, and physical well-being. My style is warm, nurturing, and collaborative. I aim to meet each client where they are and tailor therapy to their unique needs and goals. Whether helping a child build emotional regulation skills, supporting teens through life’s pressures, or helping adults better understand patterns in their relationships and emotional responses, our work together focuses on developing insight, resilience, and practical tools for lasting change. I also bring extensive experience working with foster and adoptive families. This background has given me a deep appreciation for how our earliest relationships and childhood experiences shape our sense of safety, connection, and well-being throughout life. In therapy, we often explore how these early foundations influence present challenges while building healthier patterns moving forward. Therapy isn’t about “fixing” you, it's about helping you better understand yourself, strengthen your inner resources, and move toward the life you want. If you’re ready to take that step, I would be honored to walk alongside you.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, career difficulties, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I specialize in treating anxiety and stress in ‘normal’ people like yourself. My clients appear stable and successful, but quickly express they’re struggling - overwhelmed with frustration - even sadness. They tell me life seems persistently harder than a while ago, stuck in seemingly inescapable patterns with difficult problems. Then, more issues: job dissatisfaction, marital communication (even divorce) or parental challenges – a ‘Polycrisis’. Clients want to be heard and validated; I’ll listen. We’ll work together in a positive direction to restore order, enjoyment in life and self-confidence with a strong sense of satisfaction. My practical approaches focus on designing and implementing paths forward for specific definable problems, as well as your generalized angst. We’ll not just manage symptoms – we’ll also break old patterns you've operated on (perhaps for years) because of past trauma or other experiences; we'll build new ways of thinking, behaving and responding. I engage carefully to what is happening and we will cooperate on a response. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges. I will help you create the fulfilment you envision.

Hello, and welcome. My name is Myhosi “Josie” Ashton, and I am a Licensed Mental Health Counselor with more than 30 years of experience working in trauma recovery, crisis intervention, domestic violence, grief, life transitions, and emotional healing. I have worked with individuals from many walks of life, including survivors of childhood trauma, domestic violence, sexual abuse, incarceration, immigration-related stress, anxiety, depression, and complex family dynamics. My approach to therapy is compassionate, culturally sensitive, trauma-informed, and grounded in helping people understand not only what happened to them, but how those experiences shaped the way they think, feel, love, trust, and survive. Throughout my career, I have worked within the criminal justice system, victim advocacy programs, community mental health settings, and correctional mental health services. I have also provided support to survivors navigating immigration-related trauma, relationship wounds, grief, identity struggles, and emotional burnout. I use a combination of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, mindfulness, emotional regulation techniques, narrative therapy, and strength-based counseling. However, I strongly believe therapy is not “one-size-fits-all.” Every person deserves to feel seen, heard, and respected in the healing process. As someone who deeply understands resilience, I strive to create a safe and nonjudgmental space where clients can process pain, rebuild self-worth, establish healthy boundaries, and reconnect with hope. Whether you are struggling with trauma, anxiety, relationship challenges, life stressors, or simply trying to understand yourself better, you do not have to walk through it alone. Healing is possible.

Helping You Heal, Grow, and Thrive—One Step at a Time Life can be challenging, but you don't have to navigate it alone. Whether you're feeling overwhelmed by stress, struggling with anxiety, facing relationship difficulties, healing from past experiences, or searching for a stronger sense of self, therapy can provide the support and tools needed to create meaningful change. My approach is centered on helping clients move from surviving to thriving by building self-awareness, strengthening emotional resilience, and creating healthier ways of thinking, feeling, and connecting. As a licensed therapist, I provide a compassionate, supportive, and nonjudgmental space where clients can explore their experiences, gain insight, and develop practical strategies for overcoming life's obstacles. I specialize in helping individuals address anxiety, trauma, attachment wounds, self-esteem challenges, relationship concerns, and personal growth across various stages of life. I believe that healing happens when people feel safe enough to be authentic, understood, and empowered. Using evidence-based therapeutic approaches, I help clients break free from unhelpful patterns, process difficult emotions, improve communication, and cultivate greater self-compassion. Together, we work to uncover strengths, build confidence, and create lasting change that aligns with your values and goals. I also bring a culturally responsive and inclusive perspective to therapy, recognizing that our identities, relationships, and lived experiences shape how we understand ourselves and the world around us. Every client's journey is unique, and I tailor treatment to meet your individual needs. Therapy is more than talking about problems—it's an opportunity to gain clarity, rediscover your strengths, and build the life you want to live. Wherever you are in your journey, I am committed to walking alongside you with empathy, respect, and genuine care.