Find a Licensed Online Therapist in Cottondale, FL

Hi, there! I go by "M.A.," though I have other nicknames, too. I'm a licensed family therapist and a licensed psychologist; I completed my graduate education programs in Miami, FL. I work from a multigenerational family systems approach and incorporate psychodramatic (& sociometric) methods into my clinical work; these are each relational in theory, in reality/in practice, and in the healing process. I believe in establishing clear boundaries and learning what someone's emotional needs are, so that they can make healthy choices and potentially get grounded as often as necessary. I've been a psychotherapist for more than 30 years. This has included working with many different groups of people in various settings (e.g., private psychotherapy, inpatient drug treatment, high school counseling program, county drug treatment, outpatient psychotherapy, women's prison, drug court treatment, etc.). My focus at times has been on healing past personal trauma (e.g., sexual abuse/incest, rape, domestic violence, etc.), as well as anxiety, stress, depression, and borderline personality disorder - among other daily life challenges. I look forward to beginning my work with you and hope you'll ask me questions about anything that will facilitate a useful & relevant experience in therapy for you, personally. I hope to hear from you soon!

I am a mental health counselor licensed in the state of Florida with 6 years of counseling experience. Clients whom I have had the honor of working with have dealt with anxiety, depression, low self esteem, trauma and anger management. I also have 20+ years of experience in providing guidance to those facing relationship issues and parenting challenges. My counseling style is eclectic and collaborative, which means that I pull from various approaches based on the client and the needs that he/she has. Also, I work together with you, the client. The three approaches that best describe my general approach consist of Reality Therapy, Cognitive Behavioral Therapy and Solution-Focused Therapy. So, if you have a goal in mind, but you are having a hard time achieving that goal, I am here to help you become clear about what you want. Then, you and I will look at what you are currently doing to achieve that goal. We will also work together to determine how your thoughts might be affecting your mood and behavior. Throughout our time together we will work to lessen negative outcomes. Truly, I look forward to working with you!

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a License Mental Health Counselor (LMHC) in Florida, I have direct experience working with children, adolescents, adults, couples and families with a wide range of challenged and concerns with areas of expertise including: abuse, anxiety, co-morbidity, family/relationship concerns, daily life stressors, depression, psychosis, sexuality, trauma and work/school related stress. Aside from private practice I have provided services to clients/patients in settings such as partial hospitalization, intensive outpatient, community mental health, and educational settings. I have a true passion for wellness and advocacy and enjoy connecting with individuals of all backgrounds, and assisting those who may be in need of (or want) additional support. Despite differences, a similarity we all have, is life experiences, and the inevitable challenges and changes we may face. Reaching out for therapeutic support should feel like a collaborative alliance where you, as the client, feels heard (free of judgement), so you are able to not only acknowledge concerns, but also feel in control on your process. I am looking forward to getting to know you and hope that I am the clinician you are looking for to hear your trust and assist you in healing, finding peace, welcome true self-acceptance and/or recovery.

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we SHOULD be feeling, acting and thinking. Some of these are Memory Loss, Depression, Anxiety, Physical Fitness, Sexuality, and being Neurodivergent! My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes and dreams, respect and dignity. Each person is UNIQUE! Issues are NOT AGE SPECIFIC and can impact ANYONE at ANY age! With advanced education & experience, I offer Memory Loss & Cognitive functioning assessments. Not all memory loss is permanent. Let me help you down this journey. And I promise, while some professionals may hand you a diagnosis and walk away, I will provide you with all the research and resources I have to offer and will help you look for more answers. People should never have to go through life and hardships alone. One of my newer areas of focus, which was a great unmet need, has been providing counseling for those who have lost a "4-legged" family member. This is an area that I receive referrals not only from veterinarians but also family doctors and OB/GYNs, "I am referring Mrs. Smith as she recently lost her only child...her child was her 20 year old cat, Roxie..." I offer counseling for Pet Grief & Loss. Some individuals have family members with 4 legs vs 2. Those losses are devastating as well and rarely understood by the general public. I have been providing counseling to individuals, couples and families from many races, religions, socioeconomic and educational backgrounds for over 30 years. I work with preteens to those over 100 years young. I have provided therapy in my office, in individual homes, in schools and in retirement communities, nursing homes and hospitals. I have provided instructional in-services on cultural awareness and aging issues. I have set up memory clinics and performed routine depression and anxiety assessments. For me, helping people live better lives has always been what I am about. It is a gift I share every moment of every day. As an older, more "SEASONED" therapist, I have been where many of you are and survived. It has not been easy. I can tell you that with each action comes not one but many reactions and in many areas. My father was the highlight of not only my life but all the lives he interacted with. He was a teacher and elementary school principal. He saw everyone with the same lens and stuck up for the kids picked on. After school, he would give no charge swim lessons to neighborhood kids who were in need. He had cancer in his 30's and only had a 5% chance of beating it, back then, but he did. He lived till age 45 and died suddenly during a vacation with my mother and my little 7 year old brother. I was 25. Even though it was summer break and most teachers and principals were on vacation, the mortuary was standing room only, inside and out. I have a little brother born when I was a senior in High School. Another highlight of my life. He was always athletic, going to the Hood River in Oregon, when he was a young teen, to compete in the Junior Windsurfing Olympics. He is now a full professor at a state college. He does research in cardiac and ultramarathons. My sister, 18 months younger than I was born blue and had seizures all her life. She died suddenly of seizure and heart attack before the age of 50. My mother was a highly educated strong woman who would never give up the fight. However after watching 2 husbands die, one suddenly in front of her, her youngest daughter die suddenly before she was 50 and then one by one, all of her other family members at home, Great Pyrenees and New Foundlands, died. After that, mom gave up the will to live and died within a few years of a broken heart (even though she would never admit it). I divorced my husband after 50 years, I experienced many areas of stigma, prejudice, shame, loss of friends and family and many other areas of life we often take for granted. Being married to 1 person for 50 years was not always easy, but we made it, just not to 51, good and not so good. I developed tools along the way to cope for me and us. Tools you may also need to develop for you and yours. It was a journey that has been heart wrenching but I can guarantee you that this event(the divorce) like the other traumatic events in my life and other successes in life, they have been identified, dealt with. The constant, "ON THE JOB TRAINING" allows me to offer a more empathetic and knowledgeable therapist for my clients. Not all relationships can be saved in the way we wish. Some need to be reevaluated and redefined. I am here to assist you in whatever way YOU CHOSE and support YOU IN YOUR DECISION. And yes, I have gone to therapy to have a neutral third party to help me navigate my future courses. True, I have the formal education and life experiences as well as a "Dr's Bag" full of information and skills, but sometimes all of us need someone on the outside to truly listen, validate and help us navigate through the storms. Take care and Keep in touch. Dr Michaela Hammer

I am licensed to practice in Texas, Nevada, Arizona, Louisiana, Florida, and Pennsylvania. I bring 15 years of clinical experience and a Doctorate in Psychology. My work focuses on helping clients navigate stress, anxiety, relationship challenges, and intimacy-related concerns, with a particular passion for working with couples and individuals who want to build healthier, more fulfilling relationships. My therapeutic style is warm, collaborative, supportive, and direct, with a sense of humor when appropriate. I believe in being honest and straightforward while maintaining compassion and respect, so clients can gain clarity, build insight, and make meaningful, lasting changes. Together, we work toward healing, growth, and improved emotional well-being. Taking the first step into therapy takes courage, and I recognize the effort it takes to begin this process. To make the most of our early sessions, it can be helpful to come prepared with a few topics you feel comfortable discussing. This helps us begin to understand what brings you to therapy and supports the development of a strong therapeutic relationship and rapport from the start.

I am licensed in Florida with 16 years of professional work experience. I have been helping clients with different situations, like stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and walk with you in that process.

I am a licensed professional counselor in Missouri and I have worked in a variety of settings with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, and PTSD. My experience working in a community mental health center that served survivors of sexual abuse or assault allowed me to gain experience in PTSD, substance abuse, and personality disorders. Furthermore, I have also gained experience working with individuals with severe and persistent mental illness and dual diagnosis in a diverse population. I am dedicated and passionate about providing the most effective care that takes all aspects of the individual into consideration in the context of their cultural identity. My therapeutic style is warm and empathetic. My approach depends on the needs of the client and what brought them to therapy; however, some of the approaches I utilize include cognitive-behavioral, humanistic, psychodynamic, attachment-based, and dialectical behavior therapy. Therapy is a journey and I look forward to walking on that journey with you!

I am a clinical social worker licensed in Georgia with over 14 years working in the field of psychiatric social work. I have counseled and worked with individuals with a wide range of concerns, including those who have suffered with depression, anxiety, relationship issues, harmful thoughts, and general life changes. I also have helped others who have dealt with grief and loss, divorce, death, and relationship termination. My style of therapy is warm and interactive. I believe one of the best things that makes therapy work is dialog. I am a very compassionate, respectful, and caring person. I also believe everyone deserves respect and to be heard. Needing to talk to someone who could help you process what you're experiencing is O.K. When you're ready to share your thoughts, I am here and willing to help you meet any personal goals you set for yourself. I hope to have the opportunity to work with you.

I am licensed in Florida with 4 years of professional work experience. I help clients with stress and anxiety, depression, ADHD, addictions, trauma and abuse, grief, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have worked with many types of people in my career, but a favorite is helping those struggling with grief. People have come to me after losing a child, a friend, or a parent and even a close long-term romantic partner. Being overwhelmed with conflicting and confusing emotions is common and often they just need to be heard. Your process is unique to you and the last thing you need to hear is, "It's time to move on, stop crying." The goal is to take ownership of your grief, and all that comes with it. Sometimes permission is all that you need to allow whatever happens to happen. You are the director of how you choose to grieve. I specialize in addiction, intersex birth differences, grief, anxiety and trauma. Initially, my style is to work towards building a therapeutic relationship with you, always developing trust in its own time until you are comfortable revealing deeper vulnerability. I believe together, with minds combined, we find better solutions to what seems insurmountable. Since high school many have shared private information with me. I suspect they know just how much I can relate to their experiences. As a flawed human, with much life experience, my strength lies in compassionate understanding. I continue to receive letters of gratitude from decades old clients. I humbly respond, "I lit the candle you did all the work!"

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with depression, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.