A therapist can help you work through a variety of challenges, from difficult life transitions to changing sexual orientations to behavioral issues to parenting problems. Finding the right therapist in Jacksonville, FL can be challenging; BetterHelp can make the process more streamlined and convenient. This online therapy platform matches you with a therapist who uses evidence based practices and therapeutic techniques to help you learn healthy coping skills using a collaborative approach to treatment. Your therapist or counselor LMHC will be an excellent listener, helping you work toward personal growth. 

Every BetterHelp therapist must have completed at least 2,000 hours of clinical supervision with a qualified supervisor and be fully licensed by the state board. If you’re looking for a qualified therapist based in the Jacksonville-Orange Park area, get started with one of the following therapists.

 

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Psychologist Amanda Morgan providing different types of therapy in Jacksonville

Amanda Morgan

Clinician
License Type(s): NC LCSW C016390, FL LCSW SW18079
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesCoping with life changes
17 years offering treatment

Hello! Thank you for taking the time to learn more about me and my practice. I am a Licensed Clincial Social Worker in Pennsylvania, Florida, North Carolina, and Washington DC. I earned my Bachelors and Masters degrees in Social Work from New York University. I enjoy helping individuals who are seeking solutions to challenges they are facing. A wise fortune cookie once told me, "Life is not a struggle, its a wiggle". I have vast experiences in terms of client population, setting, and geographical location. I have experience in places from New York City to rural North Carolina, where I worked with children, adolescents, adults, and families with Post Traumatic Stress Disorder, physical, emotional, verbal, and sexual abuse, trauma, adoption, foster care, pregnancy, life changes, refugees, and sexuality issues. I am also clincially trained to work with individauls who face the struggles of a mental health diagnoses including, but are not limited to depression, anxiety, bipolar, schizophrenia, ADHD, gender/sexuality issues. I will tailor our sessions to meet your unique and specific needs, but find myself most often utilizing a mix of Acceptance and Committment Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused, Risk-Reduction, Psychodynamic, and always utilize Client-Centered Therapuetic technqiues. I genuinely enjoy the work I do with all individuals and place value in the fact that everyone's story, rationale, and feelings are different. I look forward to providing a safe, confidential space for you or your loved one to share their story and help find emotional, social, physical, spiritual, and/or occupational wellness and recovery.

Psychologist Maria Eijo providing different types of therapy in Jacksonville

Maria Eijo

Clinician
License Type(s): FL LMHC MH4376
Mental Wellness Specialties: LGBTTrauma and abuseGriefBipolar disorderDepression
25 years offering treatment

As a Mental Health Counselor with over 23 years of experience, I have worked with individuals with multiple life challenges. I am experienced in providing therapy across various platforms as well as face to face working with depression, anxiety, issues of self-esteem, and lack of confidence issues. I also have experience in assisting clients who are adult survivors of abuse, HIV, and end of life issues as well as grief and those individuals who are going through a serious illness. I have worked extensively with the LGBT community. As a therapist, my main focus is on helping individuals identify their strengths and promote wellness and understanding that the best is yet to come. Service offered: Phone therapy Online therapy

Psychologist Adrienne Norwood providing different types of therapy in Jacksonville

Adrienne Norwood

Clinician
License Type(s): NC LCSW C005765, FL LCSW SW12310
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I would like to thank you for reading my profile! I honor your courage to reach out and seek help. I am a Licensed Clinical Social Worker and therapist with over 25 years of experience. I am licensed in several different States to practice and I practice from a Holistic Perspective. It is my belief that you must treat the "whole" person. I incorporate mind, body and spirit into my approach when it comes to assisting others on their journey of healing. It is a journey not a destination. We are always learning, growing, and healing if we choose to do so. Allow me to assist you on your journey of healing and awakening to your Universal Divine Truth. I will assist you by helping you learn to tap into the power within that has always existed! You will discover your true-self and be able to begin creating the life of your dreams. I am both a Spiritual Empowerment (Life) Coach and a Licensed Therapist and can meet either need. Allow me to help you discover the solutions for your life one session at a time! I work with individuals, groups, couples, and/or families who have experienced everything from child abuse, domestic violence, low self-esteem, bereavement, anxiety, parenting issues, and depression just to mention a few. When providing therapy I utilize a holistic wellness approach and use a variety of modalities when dealing with my clients. I do not see you as "your story, your past, your perceived failures." You are so much more than you realize! Through utilizing several different therapy techniques and years of experience, we will begin to explore underlying causes of what has you out of "alignment" and assist you on your path to healing and wellness! I will tailor our dialog and treatment plan to meet your unique and specific needs. Again, It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Juan Camps providing different types of therapy in Jacksonville

Juan Camps

Clinician
License Type(s): FL LCSW SW10567
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesCoaching
14 years offering treatment

My Name is Juan Carlos Camps, I am a Cuban-American born and raised in Miami, FL. I have a great deal of passion for my community and the well-being of its citizens. I am a licensed clinical counselor (LCSW) and a certified clinical anxiety treatment professional (CCATP)practicing for over 10 years, with 20 years of experience in care coordination for insurance companies, human growth and development, and have worked in various social service organizations throughout Miami-Dade. Over the course of my career, I have seen how the debilitating effects of anxiety and depression can impact an individual’s life, and cause disruption and discord in their everyday interactions with family, loved ones, colleagues at work/school/peer groups and within their communities. Also, as part of the gay community, I understand the importance of having access to someone who identifies and understands the process of coming out and the individual needs one may experience in becoming their genuine and authentic self. I consider myself a resource, an advocate, caregiver and ally in the journey of becoming well and am passionate about helping individuals achieve their goals and ability to their authentic self.

Psychologist Teresa Horldt providing different types of therapy in Jacksonville

Teresa Horldt

Clinician
License Type(s): FL LMHC MH9980
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years offering treatment

Hello! My name is Teresa Horldt and I am a Licensed Mental Health Counselor with 17 years of experience. I began my career working with victims of domestic violence and then progressed to working with crisis intervention issues in a very busy ER setting and then to inpatient and outpatient treatment centers for substance use and mental health issues. The past 15 years I have worked with those struggling with substance use and addiction, depression, anxiety and bipolar mood disorders, personality disorders, trauma and grief and loss. I currently work as a Program Manager with a community based mental health program that reach out to people with schizophrenia, schizoaffective and bipolar disorders along with dual diagnosed. I use an eclectic approach in counseling, to meet the diverse needs of each person. I use Dialectical Behavioral Therapy to help with personality disorders and people that want to address interpersonal effectiveness, crisis management, emotional regulation and coremindfulness. I utilize Motivational Interviewing and various recovery approaches (12 step; Refuge Recovery and Celebrate Recovery) to help those with addictions . I find that CBT is very effective with mood disorders, along with Solution Focused strategies. Mindfulness is my favorite approach to help with stress reduction and trauma. I don't believe one size fits all ! I treat all my clients with unconditional regard, respect, dignity and empathy. I feel that the judgmental world has done a lot of damage to our feelings of self worth and overall happiness, so my world view is one of absolute acceptance. I hope that you are able to find my therapy styles and experience something of interest to you. I believe that as a true partnership, I can help you achieve your goals and attain fulfillment and serenity in your life. I

Psychologist Mary Dashiell providing different types of therapy in Jacksonville

Mary Dashiell

Clinician
License Type(s): FL LCSW SW19317
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseEating disorders
18 years offering treatment

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, & trauma and abuse. I also have experience working with eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lisa Meotti providing different types of therapy in Jacksonville

Lisa Meotti

Clinician
License Type(s): FL LCSW SW17013, UT LCSW 12947685-3501
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
17 years offering treatment

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

Psychologist Thuydy Nguyen providing different types of therapy in Jacksonville

Thuydy Nguyen

Clinician
License Type(s): FL LMFT MT4364, TX LMFT 205626
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
7 years offering treatment

I am licensed in Florida with 7 years of professional work experience. I am a licensed Marriage and Family Therapist, Certified Sex therapist, and a PhD sexology student. I have experience in helping clients with lgbt-related issues, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist John Swan providing different types of therapy in Jacksonville

John Swan

Clinician
License Type(s): FL LMHC MH15302
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Richard Long providing different types of therapy in Jacksonville

Richard Long

Clinician
License Type(s): FL LMFT MT3126, GA LMFT MFT000855
Mental Wellness Specialties: LGBTRelationship issues
25 years offering treatment

I am licensed in Florida and Georgia with 25 years of professional experience working with individuals and couples. Most of my experience is in helping clients with relationship issues--challenging the status quo, making connections, and in some cases separating or divorcing. Some of my former clients tell me they like my directness as we work together. If you have not explored your individual issues, I can help with those too. I am not a good fit for clients with addiction, domestic violence or faith-based issues. I prefer to work with clients who are ready to move beyond the "stable" ambiquity that characterizes their current lives--stuck in what is instead of moving to what feels more satisfying. I will tailor our conversation and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I applaud you for getting started!

Psychologist Christine Block providing different types of therapy in Jacksonville

Christine Block

Clinician
License Type(s): CA LMFT 42751, FL LMHC Mh16966
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesAnger managementBipolar disorder
20 years offering treatment

As a licensed therapist in California and Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients exploring challenges related to stress, anxiety, relationships, and personal growth. I bring deep expertise in supporting LGBTQ+ individuals, addressing workplace dynamics, and helping clients work through life transitions. My approach is rooted in understanding each person's unique journey, with a particular focus on issues like social anxiety, communication challenges, self-love, and personal identity. My therapeutic style emphasizes collaborative healing, drawing from evidence-based practices to help clients develop resilience, insight, and meaningful strategies for emotional well-being. I'm committed to supporting diverse experiences, including those related to sexuality, cultural identity, and personal transformation. Whether you're confronting relationship difficulties, managing anxiety, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Psychologist Lillian Cunningham providing different types of therapy in Jacksonville

Lillian Cunningham

Clinician
License Type(s): FL LMHC MH5388
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
30 years offering treatment

If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.

Psychologist Matthew Howard providing different types of therapy in Jacksonville

Matthew Howard

Clinician
License Type(s): MI LMSW 6801120208, FL LCSW SW21382
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
8 years offering treatment

I am licensed in Florida, and Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do have part time availability currently offering Monday, and Tuesday evenings 6:00-9:00 as well as Saturday from 9:00-3:00. “Overcoming abuse doesn't just happen, It takes positive steps everyday. Let today be the day you start to move forward.” ― Assunta Harris

Psychologist Amanda Ezell providing different types of therapy in Jacksonville

Amanda Ezell

Clinician
License Type(s): FL LMHC MH25621, AL LPC LPC04775
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
10 years offering treatment

As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients explore self-love, communication challenges, and personal growth. I have extensive experience working with diverse populations, including LGBTQ+ individuals, veterans, and those experiencing life transitions. My therapeutic practice focuses on addressing depression, anxiety, trauma, and social challenges with compassion and evidence-based strategies. I create a supportive environment where clients can explore difficult emotions, develop coping skills, and work towards healing. Whether you're struggling with isolation, relationship dynamics, or personal identity, I'm committed to walking alongside you with empathy and professional guidance. I bring a holistic, person-centered approach that honors each individual's unique experiences and strengths. My goal is to help you build resilience, discover meaningful connections, and cultivate a deeper understanding of yourself.

How to find a licensed therapist serving clients in Jacksonville, Florida

Finding the best therapist close by in Jacksonville can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Jacksonville region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Jacksonville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville, elsewhere in Duval, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jacksonville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Jacksonville may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Jacksonville online therapy platform verified?

Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Jacksonville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jacksonville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Jacksonville therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Jacksonville is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32216 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Jacksonville therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Jacksonville therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jacksonville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jacksonville, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Jacksonville provider

Jacksonville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Jacksonville can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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