Jacksonville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Jacksonville, FL
A therapist can help you work through a variety of challenges, from difficult life transitions to changing sexual orientations to behavioral issues to parenting problems. Finding the right therapist in Jacksonville, FL can be challenging; BetterHelp can make the process more streamlined and convenient. This online therapy platform matches you with a therapist who uses evidence based practices and therapeutic techniques to help you learn healthy coping skills using a collaborative approach to treatment. Your therapist or counselor LMHC will be an excellent listener, helping you work toward personal growth.
Every BetterHelp therapist must have completed at least 2,000 hours of clinical supervision with a qualified supervisor and be fully licensed by the state board. If you’re looking for a qualified therapist based in the Jacksonville-Orange Park area, get started with one of the following therapists.
Marylise Zwarts
Clinician
License Type(s): FL LMHC MH16940
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefAnger managementSelf esteem
25 years offering treatment
Congratulations for taking the first step into getting better! If you’re here because you are struggling and you want some help, it is essential to find the therapist that is right for you… Maybe you’re just tired of feeling stuck or feeling not good enough. Or maybe you’re exhausted to repeat the same patterns, to keep getting into the wrong relationships. Maybe you can’t get over that person you lost… Maybe you’re looking for help because of disturbing memories that are haunting you, because you can’t take anymore the nightmares, the urges, and the fear. Maybe you feel that nobody understands what you are going through, that nobody can help you to get better NOW ! What if I tell you that therapy can be a fast road to feeling good with yourself? What if I tell you that you can get up in the morning excited about a new day, confident that you’ll make the right choices, happy to face whatever life will be bringing up? Ok don’t get me wrong: therapy is not miracle. You’re not going to get up tomorrow morning in an ideal world without having to put some effort into getting well. But if I do my job, and if you do your part, you can quickly feel better and then work your way towards a happy life, whatever that word means to you. Yes, the right therapy with the right person offers incredible breakthroughs, facilitate closure and can lead to a newer version of you ! Now let me tell you more about me. I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Psychology. I have been practicing for fifteen years in France and in the USA as a mental health counselor and fully trained EMDR therapist. I offer my services for individuals and couples, online and face-to-face. But beyond the academic credentials, I have always believed in the importance to meet people where they are, and where they need help. As a trauma specialist and EMDR clinician, I practiced in various countries and environments (including not-for-profit organizations, mental health institutions, residential substance abuse programs, private practice), and I got to meet clients experiencing all sorts of emotional and behavioral disorders. I have been counseling patients feeling stuck, underachieved, burnt out, anxious, depressed and unhappy, but also persons who are suffering from overwhelming feelings due to substance abuse, phobia, loss, grief, eating disorders, suicidal ideation, PTSD, trauma and addiction... I believe that fast progress is a fantastic motivation, so I use my skills and energy towards that goal : I want you to feel better now, so we can work at making you feel good about yourself in any circumstances. I strongly believe that everyone has inner resources to recover from difficult experiences. I am here also to help you reinforce your ego and have a positive perception of yourself. As therapy is not one size fits all, I use a variety of therapeutic techniques, such as the person-centered approach (Carl Rogers), Cognitive and Behavioral approach (CBT), solution focused brief therapy (SFBT), the psychodynamic approach and EMDR, to guide my clients through a fast healing process. My ultimate goal ? Help you to embrace your life without needing my help (or any therapy) anymore. Together we can get you to feel independent, confident and free to make the choices that are right for you.
Chani Cochran
Clinician
License Type(s): FL LCSW SW12381
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years offering treatment
Welcome! I am a Licensed Clinical Social Worker (LCSW) in Florida, with nearly 20 years of clinical experience. I spent many years working in both outpatient and inpatient settings and am currently working in Private Practice. I have worked with diverse clientele on such issues as: depression, anxiety, anger, grief/loss, life transitions, parenting, family and relationship concerns, trauma, addictions, identity and self-esteem, emotional impact of chronic illness, and issues specific to military and military families. My therapeutic approach is rooted in a Client-Centered framework. That means that this is your therapeutic process, not mine. It is my professional and ethical responsibility to meet you where you are in your process and help you get where you want to be, as you see it, by utilizing the appropriate therapeutic modalities. I wholeheartedly believe that trust and honesty are the primary foundation for a comfortable and effective therapeutic relationship. I will regularly ask that you check in with how you are feeling about the direction and effectiveness of our work together. Seeking help in a time of crisis or transition is often the hardest part of the process. Congratulations! You have already taken that first step! I look forward to walking this journey alongside of you!
Lori Miller
Clinician
License Type(s): FL LMHC MH16225
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
15 years offering treatment
I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!
Monica Grey
Clinician
License Type(s): FL LCSW SW4384
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
32 years offering treatment
I have been a Licensed Clinical Social Worker since 1996. with experience as a therapist, working with a diverse population. I have experience working with a variety of issues, including depression, anxiety, relationship dynamics, grief and loss, communication, trauma, and parenting. My counseling style is warm, receptive, and non-judgmental. I believe that clients are highly knowledgeable about their issues, and that my job as a therapist is to encourage self discovery, and the exploration of solutions, to each individual's unique problems. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I also recommend the use of Mindfulness techniques as part of the process of inner exploration. Interventions are geared for each individual dependent on their style, and needs. I look forward to meeting you as we embark on this exciting journey together. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Mary Archibald
Clinician
License Type(s): FL LMHC MH11931
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years offering treatment
I specialize in helping individuals and families who struggle with trauma, grief, and daily stressors. I serve the military community and their families through life transitions. I specialize in women's issues, self-esteem, postpartum depression, anxiety, and trauma to lead peaceful and fulfilling lives. I provide personal professional care, walking with my clients through their pain until they reach their ultimate goal of healing. I am a Licensed Mental Health Counselor in the State of Florida. I have a PhD in Psychology, with more than thirty years of mental health experience. My practice modalities include some Cognitive Behavioral techniques, Motivational Interviewing and EMDR. I work with families, adults, adolescents, and couples. I believe that everyone can lead and live fulfilling lives. I am a faith-based clinician and I challenge my clients to use their faith and beliefs as part of their healing and continued life of wellness.
Michele Schaffner
Clinician
License Type(s): FL LMHC MH6519
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
32 years offering treatment
I am a Licensed Mental Health Counselor with over 30 years of experience working as a therapist and life coach and have worked with children, adults and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, anger management and using effective coping skills. I also helped many people who have experienced trauma and substance abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and putting a plan into action to make changes. I have used a combination of cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dalecia Parks
Clinician
License Type(s): FL LMHC MH20946
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
9 years offering treatment
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey is rooted in understanding and addressing mental health challenges such as depression, anxiety, stress, relationship dynamics, and trauma recovery. With a deep commitment to culturally responsive care, I create a compassionate and affirming therapeutic space where clients can explore their experiences and develop meaningful strategies for healing. My approach is collaborative and person-centered, recognizing that each individual's path to wellness is unique. Drawing from evidence-based practices, I work alongside clients to build resilience, enhance emotional understanding, and cultivate sustainable coping mechanisms. My goal is to empower you to reconnect with your inner strength and navigate life's challenges with greater confidence and clarity. I believe in the transformative power of therapy and am dedicated to supporting your personal growth and emotional well-being. Together, we can work towards creating positive, lasting change in your life.
Sheila Connolly
Clinician
License Type(s): CO LPC LPC.0021279, FL LMHC MH21043
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
8 years offering treatment
Hello there, look at you making good choices! I am so glad you're pursuing your own path to wellness. Taking the first step is never an easy task. My name is Sheila and I am a licensed mental health counselor in the state of Florida, Colorado, and Vermont. I've been working as a clinician for the last 8 years. I have worked in substance abuse treatment centers and an eating disorder treatment center. Prior to becoming a clinician, I was a 9-1-1 dispatcher. I am also a registered yoga teacher and certified Master level Hypnotherapist. I have training in breathwork and somatic healing. My favorite clients to work with are those experiencing anxiety, depression, low self-esteem, addiction issues (food, sex, substances, gambling, etc.), first responders, and those trying to learn how to cope with stress in effective, healthy ways. I would love to help you beef up your own mindful practice and gain an awareness of skills that may become life changing. I have a lot of passion about therapeutic work and I look forward to empowering you as you begin your own journey inward. Let's do this together!
Jalia Hurst-Smart
Clinician
License Type(s): FL LCSW SW20038
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
8 years offering treatment
I am a licensed therapist in Florida that is passionate about working with diverse individuals and families. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related challenges, trauma and abuse, motivation, life changes, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion to empower them to achieve their treatment goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lisa Linger
Clinician
License Type(s): FL LMHC MH24842
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
3 years offering treatment
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. Prior to becoming a therapist, I was a nurse for 15 years, working in emergency and urgent care settings. My professional approach centers on helping clients address challenges like depression, anxiety, and trauma. I'm passionate about helping people better understand the neurobiology of their brains to help them realize they're in more control over their emotions than they realize and can gain the tools they need to regain confidence, joy, and peace in their lives. My therapeutic practice is rooted in compassionate, evidence-based strategies that honor each person's unique journey. I create a supportive environment where clients can explore their experiences, learn more about how their brain and nervous system can impact mental health, and cultivate meaningful personal growth, working collaboratively to create effective strategies for moving forward. Whether you're struggling with panic attacks, processing past trauma, or working through family dynamics, I'm committed to walking alongside you with empathy and professional expertise. My goal is to empower you to discover your inner strengths, build effective coping strategies, and move towards a more balanced, fulfilling life. Together, we'll work collaboratively to understand your experiences and create pathways toward healing and personal transformation.
Ellen Long
Clinician
License Type(s): FL LCSW SW24099
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
4 years offering treatment
🌿 Welcome As a Licensed Clinical Social Worker and Certified Dementia Practitioner, I specialize in supporting adults and caregivers navigating anxiety, chronic stress, and life transitions—including those related to aging and cognitive decline. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies to help clients build clarity, resilience, and emotional balance. I believe therapy should be both reflective and practical—grounded in your values and tailored to your unique needs. Clients often describe me as warm, intuitive, and deeply attuned. Whether you’re managing caregiving responsibilities, coping with grief, or seeking greater self-understanding, I offer a compassionate space to explore, heal, and grow.
LaDreamer Harrison
Clinician
License Type(s): FL LCSW SW25007, TX LCSW 67894
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefDepression
6 years offering treatment
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Quethcia Toussaint
Clinician
License Type(s): FL LCSW SW18296
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Latrina Hogan
Clinician
License Type(s): TX LPC 99910, FL LMHC MH26594
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
3 years offering treatment
I am a licensed professional counselor (LPC) licensed in in Florida and Texas with approximately 3 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
How to find a licensed therapist serving clients in Jacksonville, Florida
Finding the best therapist close by in Jacksonville can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Jacksonville region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Jacksonville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville, elsewhere in Duval, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jacksonville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Jacksonville may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Jacksonville online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Jacksonville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jacksonville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Jacksonville therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Jacksonville is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32221 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Jacksonville therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Jacksonville therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jacksonville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jacksonville, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Jacksonville provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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