Finding a therapist in Panama City, FL can feel like a meaningful first step when anxiety, depression, trauma, or PTSD has started to affect daily life. For people seeking therapists in Panama City or therapy in Panama City, Florida, online care can make support easier to fit into a busy schedule while still connecting them with licensed therapists who have experience in individual therapy, telehealth, and online therapy. In a coastal community where routines may include commuting across town or balancing work and family demands, having flexible care options can reduce barriers and support a broader wellness approach.

For those exploring licensed therapists serving Panama City, BetterHelp connects adults with licensed providers across Florida, with many people matched in as little as 24 to 48 hours. BetterHelp accepts insurance through many major insurance plans, and eligible individuals' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. If insurance is not available, subscription pricing typically ranges from $70 to $100 per week, and many people also use HSA or FSA funds.

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Psychologist Kathryn Dittmann providing different types of therapy in Panama City

Kathryn Dittmann

Clinician
License Type(s): FL LMHC mh14507
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
9 years offering treatment

My name is Kathryn I am a counselor who is empathetic, great listener and always willing to hear feedback from my clients on their therapy/counseling experience and progress they are making. I have been practicing in the field since 2012 where I gained my license 2016 working in a co-occurring non-profit agency. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, Schizophrenia, Schizoaffective, ADHD, DID, and Trauma diagnosis. I have experience in approaches such as DBT, CBT, Solution Focused, Brief Therapy, Rapid Reduction (Trauma) Reality and Brief Therapy. I have most of my experience working with teenagers, young adults, middle age and children. Hope to hear from you soon!

Psychologist Adriana Lara providing different types of therapy in Panama City

Adriana Lara

Clinician
License Type(s): NY LMHC 008384, MA LMHC LMHC12353
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years offering treatment

Welcome, my name is Adriana. I am here to help you as you take the first step towards healing and relief. Helping others has been my passion for as long as I can remember. Everyone deserves to be heard no matter their situation. We all need some guidance from and support from time to time. I hope to work together to help you in your journey. I have gained a wealth of knowledge and experience as a counselor. I have been in the field for about 12 years. I graduated with a Masters of Science degree from the University of Vermont in 2014. In my time there I worked with teens and young adults with substance use and/or mental health difficulties. My program focused on teaching us the skills we would need to provide effective therapy while also being mindful of diversity. Diversity not only focused on race, religion, ethnicity, gender identity, and sexual orientation, but the diverse experiences each individual has in their own life. I learned to try and understand a person holistically to better understand how their experience influences their life in all facets. In the last 11 years I have worked with children, teens, families, and adults in rural and urban communities. I have worked with individuals presenting with symptoms of anxiety, depression, trauma, and stress. My style as a counselor is eclectic. What I focus on first is building a strong rapport. Getting to know you to build trust is essential in creating a space that allows you to be vulnerable. It can difficult to open up to a stranger so I take the time to build that trust. My approach is mostly focused in cognitive behavioral therapy (CBT). CBT allows one to look at how their thought patterns impact what they feel and do. Identifying negative thoughts and replacing them with positive, more realistic thoughts can help change your perspective on a situation thus allowing for positive change. I am excited to take the next step in this journey with you. I look forward to working together to find the relief and healing you are looking for.

Psychologist Darsell Harris providing different types of therapy in Panama City

Darsell Harris

Clinician
License Type(s): FL LMHC MH14976
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
20 years offering treatment

I am licensed in Florida with 20 years of professional work experience. I have experience in helping multicultural clients and military youth with stress and anxiety, coping with addictions, relationship issues, trauma & problematic behaviors of adolescents. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Aron Bell providing different types of therapy in Panama City

Aron Bell

Clinician
License Type(s): FL LMHC MH10447
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
20 years offering treatment

Hi, My name is Aron Bell. I'm a client-centered empathetic Licensed Mental Health Counselor with over twenty years of experience using an eclectic approach towards therapeutic goals. I work with clients who would like assistance with conflict resolution, anger management, self-esteem, interpersonal skills as well as other areas for overall self-fulfillment. I'm recognized to combine procedural methods with comprehensive interventions to accomplish constructive client-centered treatment. In addition, I have advanced knowledge, creativity, and innovative approaches in formulating solutions and solving complex problems.

Psychologist Sarah Cooper providing different types of therapy in Panama City

Sarah Cooper

Clinician
License Type(s): FL LMHC MH10511
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
12 years offering treatment

As a licensed therapist in Florida, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues like social anxiety, workplace stress, trauma recovery, and interpersonal communication. My approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting women, young adults, and those experiencing significant life transitions. My therapeutic style integrates evidence-based practices with a holistic understanding of personal healing. I aim to create a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with self-esteem, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with genuine care and professional expertise.

Psychologist Tracy Zuber providing different types of therapy in Panama City

Tracy Zuber

Clinician
License Type(s): FL LCSW SW13945
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years offering treatment

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Althea Fraser providing different types of therapy in Panama City

Althea Fraser

Clinician
License Type(s): FL LCSW SW21965
Mental Wellness Specialties: GriefSelf esteem
4 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use an Integrative Counseling approach, with an emphasis on Cognitive Behavioral and Solution Focused Therapy. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Donna St. Hillier providing different types of therapy in Panama City

Dr. Donna St. Hillier

Clinician
License Type(s): FL LMHC MH495
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
40 years offering treatment

I am a licensed PhD in Florida with 40 years of professional experience. Over these years, I have engaged in helping clients with stress and anxiety related issues and coping with grief, loss and depression. I especially enjoy working with folks my own age, commonly referred to as the "geriatric generations". I believe that you are the author of your own life story and that you have many strengths and life experiences that will assist you in overcoming things that challenge you. To participate in therapy can take courage and I look forward to meeting with you and your courage!

Psychologist Hannah Stucky providing different types of therapy in Panama City

Hannah Stucky

Clinician
License Type(s): FL LCSW SW23656
Mental Wellness Specialties: GriefCoping with life changesCompassion fatigue
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in: coping with grief and loss, coping with life changes, caregiver burden & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Psychologist Kim Walker Moore providing different types of therapy in Panama City

Kim Walker Moore

Clinician
License Type(s): FL LCSW sw24332
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I work with adults facing mood disorders, trauma, daily life stressors, and other co-occurring challenges. I offer a personalized, collaborative approach that honors each person's unique background, experiences, and goals. My focus is on helping you figure out what you truly want and need-and then supporting you in building a path toward that.

Psychologist Shanterica Swan providing different types of therapy in Panama City

Shanterica Swan

Clinician
License Type(s): FL LMHC MH27084
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years offering treatment

’Hi, I'm Shanterica Swan, a Licensed Mental Health Counselor in Florida with experience providing therapy in outpatient, residential, correctional, and virtual settings. I work with adolescents and adults from diverse backgrounds who may appear high-functioning on the outside but feel overwhelmed, anxious, or emotionally drained internally. I support clients navigating anxiety, depression, stress, burnout, mood concerns, and difficulties with overthinking or emotional regulation. My approach is grounded in evidence-based practices, including CBT, mindfulness, and skills-based interventions, with an emphasis on practical tools for everyday life. I strive to create a supportive, judgment-free space where clients feel heard, empowered, and supported in building emotional balance, clarity, and confidence.

Psychologist Tomeka Bright providing different types of therapy in Panama City

Tomeka Bright

Clinician
License Type(s): TX LPC 101031, WA LMHC MHC.LH.70074642
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
26 years offering treatment

I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Patrick Anderson providing different types of therapy in Panama City

Patrick Anderson

Clinician
License Type(s): FL LMHC MH26860
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

Hi, my name is Patrick Anderson. I am located in Florida. I have four years experience as a mental health counselor. I have experience working with adolescents, young adults and families. I graduated from the University of South Florida (BA), and Nova Southeastern University (MS). I am certified in CBT, Motivational Interviewing and Internal Family Systems. My focal points in therapy are with Anxiety, Depression, Trauma, and Life Adjustments. I am available after hours, weekends and I am flexible. Empathy is the cornerstone of my approach. I believe that before someone can understand they must first feel understood.

Psychologist Shelly Grabiak providing different types of therapy in Panama City

Shelly Grabiak

Clinician
License Type(s): FL LCSW SW25077
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
5 years offering treatment

You are already perfect, whole, and complete now. You are already worthy, valuable, enough, and you matter. This is already set by Universe/Source/Higher Power/Jesus/God. You just get to remember. You get to truly see, feel, and know these words more deeply. You get to be inspired to act more from this honored space; to see aligned actions fruit. Therapy isn't the miracle itself; yet a catalyst for the journey. It could crystallize your clarity, awareness, and drive so that You excel, expand, and allow . Align your true values, goals, highest self, and... find out. With over 20 years of combined experience begining on suicide prevention, DV, and community hotlines, in hospitals & clinics, all levels of mental health and addiction treatment centers, palliative and hospice home care, along with extensive education, certification, & training; I have learned and loved to coach, advocate, educate, counsel, & inspire healing. Populations I'm experienced with are first responders, service members, aviation professionals, teachers, survivors of domestic violence & sexual assault, elderly, and overwhelmed care givers, though I love growing with many. Specializations are trauma/PTSD, anxiety/depression, grief/bereavement, addiction/codependency, relationship/attachment issues, health/wellness, and cultural humility/awareness. Practice modalities used are EMDR, ACT, CBT, MI, IFS, EFT, Trauma-Informed Yoga, Strength's Based, and Solution-Focused. I stand by personal and professional values of authenticity, courage, integrity, and compassion. I stand by the ethics of the National Association of Social Work. My Clifton Strengths are Empathy, Positivity, Input, Activator, and Achiever. As always, it remains my passion, mission, and joy to witness others expand & I am fulfilled by continuing this journey with you. I am always expanding myself too, so I continue to learn, read, and attend extensive continuing trainings. I love taking my dogs for runs/walks/hikes, doing yoga/reiki/meditation/breathwork, dancing, riding my motorcycle, being in nature, and spending time with my loved family, friends, colleages, cats, and farm animals. Lol. Who are you with a spark in your eye? Will it shine clear choice, self control, safety, drive, feeling empowered, and truly knowing and being your fully expressed, highest version of your authentic self? Do you want it to? What do you want? Let's clear, create, see, and allow where a new path will flow. Let's see what's possible.

Find a Therapist Near You in Panama City , Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Panama City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Panama City can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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