As a licensed therapist in Florida, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique experiences of each person who enters my practice, with expertise spanning depression, anxiety, relationship dynamics, and navigating significant life transitions. I specialize in addressing a wide range of emotional and psychological concerns, including social anxiety, trauma recovery, life purpose exploration, and interpersonal communication. My practice honors the diversity of human experience, offering culturally sensitive support for individuals from all backgrounds. My therapeutic style is collaborative and empathetic, focusing on helping clients develop self-understanding, resilience, and meaningful strategies for personal growth. Whether you're struggling with workplace stress, relationship challenges, or seeking deeper self-awareness, I'm committed to walking alongside you with genuine care and professional guidance. I'm fluent in both English and Spanish, which allows me to connect with a broader range of individuals and provide nuanced, culturally responsive support.

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome to Better Help! By reading this you have taken a step toward healing. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, a Licensed Professional Counselor (LPC) in the states of South Carolina and Arizona, and Licensed Clinical Professional Counselor (LCPC) in the state of Nevada with over 9 years of experience as a psychotherapist. I have also completed additional training in the areas of Depression and Anxiety at the Beck Institute for Cognitive Behavior Therapy in Philadelphia, PA. I believe in an individual’s emotional and behavioral health. I have helped clients in private-practice settings, as well as substance abuse inpatient, partial hospitalization, outpatient facilities, and correctional facilities. My clients have come to me with a wide range of concerns including anxiety, depression, and stress-related issues. Additionally, I have worked with individuals challenged by substance abuse, behavioral and personality disorders, and human sexuality. I bring compassion and empathy to my work as a therapist. I maintain unconditional positive regard in creating a warm and open therapeutic environment of acceptance. My counseling style is conversational and interactive. I utilize multiple models of psychotherapy including cognitive-behavioral, client-centered, and dialectical behavior therapy. Establishing a therapeutic relationship is a vital step and trust is key. The relationship that you have with your therapist, according to research, will provide the most healing over time than any technique or theory. I am here to meet your needs, support, encourage, and empower you as you work on making positive changes and improvements in your life. If you are ready to move in a new direction in your life or want guidance through a life challenge, let’s start your journey. “Loving ourselves through the process of owning our story is the bravest thing we will ever do.” Brené Brown.

Hello, my name is Peggy! I am a Licensed Clinical Social Worker that believes in building rapport for effective outcomes. I have been in social services for over 15 years and my specialty is adults. I have worked with adults in various sectors including hospitals, nursing homes, clinics, residential senior communities, shelters, disability services, and insurance. In therapy, I use several approaches such as Cognitive-Behavioral, Solution-Focused, Strength Perspective, Narrative Therapy, and Mindfulness Approach. I also use an integrative approach as well. My passion is helping individuals walk through life events and push through barriers. I look forward to working with you and consider it a privilege to aide you in your journey!

Hello I have been a counselor for approximately 12 years. During those 12 years I have dealt with marriage and family issue, have5 plus years in this area alone. I have worked with parents and families involved in the foster care system, as well as Individuals with Major Depression and some alcohol use and abuse, just to name a few. I am a well rounded counselor who is openminded and nonjudgmental. I have a Master's in Arts from Siena Heights University in Community Counseling and attended the DBT Institute in Michigan . My treatment approaches are eclectic and include, Cognitive Behavior Therapy, Dialectic Behavioral therapy, and some reality therapy.

I have been working in the field of mental health for over 30 years. I truly love what I do and help my clients to become their best self. I strive for good communication which is very important in a therapist-client relationship to connect. I provide a warm, caring and professional safe place for clients to share and grow.

Hi, I’m Diana Soto--a Licensed Clinical Social Worker that understands how difficult it can be to reach out for help. If you have found yourself on this page, know that this is the first big step in your journey towards healing. Over the past 17 years I have had the privilege to work with individuals from all walks of life experiencing anxiety, depression, low self esteem, relationship issues, high stress, codependency, trauma as well as grief and loss to name a few. My passion has always been to help others and now it has become my purpose—to walk with you on your journey to self-actualization and help you take back control of your life. In our therapy sessions, my goal is to provide you with a non-judgmental and collaborative space. Everyone needs a little extra support and a safe space to be able to process what challenges you may be facing. I know life at times can get the best of us and it becomes hard to find our balance in the chaos of the day to day. Trauma is never your fault and together we can help you achieve your goals using your own unique strengths you already possess.

I am licensed in Florida with 29 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Natali Frisby. I am a licensed Marriage and Family Therapist in Florida. I have been providing individual and family therapy services to adults and children for the past 3 years. I have also worked with families for the past 10 years to assist them in transforming their families to collaborate and thrive with each other. I work with individual and families to cope concerning anxiety, depression, trauma, sleep disturbance, parenting concerns, stress management, relationship conflicts, communication difficulties, grief and loss, life transitions, feeling overwhelmed, and feelings of low self-worth. I have extensive experience working with children in foster care and adoption thought the foster care system. I would describe my therapeutic approach as individualized and empathic, while empowering my client to become the best version of themselves. I believe in treating every individual with respect, sensitivity, and compassion. I meet my clients where they are and firmly believe they are the experts of their lives. We will work collaboratively to discover what strategies and solutions work best for you. My approach combines Cognitive Behavioral, Client Centered, and Solution Focused techniques. I do enjoy using art as a coping mechanism with my clients. However, I will collaborate with you to customize our treatment to best fit your individualized needs. Together we can figure out any unhelpful and challenging thought patterns that contribute to negative feelings. We can work on improving communication skills, processing difficult experiences, and improving feelings of self-worth, self-esteem, and self-confidence. It takes courage to take the first steps towards change. I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of you.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping FEMALE clients navigate relationship challenges, family dynamics, grief, and significant life transitions. I specialize in addressing issues like self-love, communication barriers, isolation, and personal growth. My therapeutic approach is deeply compassionate and rooted in understanding individual experiences. I offer a supportive environment where clients can explore sensitive topics such as body image, women's issues, divorce, and personal identity. Drawing from a faith-informed perspective, I help individuals work through guilt, shame, and forgiveness while developing stronger interpersonal skills. I am committed to walking alongside my clients, providing guidance that respects their unique journey and helps them rediscover personal strength and purpose. Whether you're struggling with life changes, relationship conflicts, or seeking deeper self-understanding, I'm here to support your healing and growth.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.