This is Traci Kent's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 13

Hi . My name is Traci Kent and I am a Licensed Clinical Social Worker in the state of Idaho. I earned my Bachelor of Social Work at Utah State University in Logan, Utah and my Master of Social Work at The University of Northern Iowa, in Cedar Falls, Iowa. I have been practicing for thirteen years working primarily with individuals and couples, focusing on issues such as addictions, family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in a strengths-based approach utilizing cognitive behavioral, Motivational interviewing, solu...

This is Kimber Brokaw's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 13

First let me say how happy I am that you are seeking counseling support. That takes a lot of courage and shows that you want more for yourself and your life! I've been in the social work field for 25 years working non-profit, in the schools and for the last 13 years in private clinical practice. I also serve as a Health and Wellness Coach for clients all over the United States as my own battle with an auto-immune condition led me to find a more natural path. My overall mission is to bring freedom through health – body, soul and spirit – because when we feel...

This is Anna Themas's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): LMHC,MS Ed,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 4

Anna Themas MS Ed., LMHC, NCC Anna Themas is a Professional Counselor. She is married and has a blended family. Aside from spending time with her husband and two children, she enjoys reading, spending time on the river, and walking her dogs. Anna has a Bachelors of Arts in psychology with focus on sociology and organizational leadership from St. Ambrose University where she taught for a number of years as an adjunct. She earned a Master’s of Science in Education in Counseling at Western Illinois University. Anna is a nationally certified counselor and has been tra...

This is Gary Ogren's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 3

After working in the field 42 years, with the LISW license for 25 years, the therapy work in office has been the most recent, with in home work before. Both these settings have provided a background for working with individuals, couples, and families. Located in rural Iowa, the practice has been a generalist approach while using a Brief Solution Focus approach. My training has included Critical Incident Stress Management (CISM) and I have provided clinical supervision to the local CISM team. During November, 2001, I spent 10 days in New York City working as a...

This is Sara Irwin's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): MS,LMHP,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 14

"There is hope, even when your brain tells you there isn't" Hello! I am glad you are here and I look forward to working with you. I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master's degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse c...

This is Ellen Crozier 's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): MSW, LISW, LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, ADHD
Years of Experience: 5

I am a Licensed Clinical Social Worker/Licensed Independent Social Worker in Iowa and Missouri with 5 years experience working in community mental health. I have been fully and independently licensed the past 2 years. I currently work as a private practice therapist in Iowa. I also have experience in domestic and sexual violence advocacy. My primary experience has been with families of children and adolescents, including support to parents experiencing divorce and custody challenges. I have training in TF-CBT, CBT, and DBT which I utilize in working with individua...

This is Lorie Bray's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): NBCC, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 14

My name is Lorie Bray and I am a Licensed Mental Health Counselor. I graduated with a Bachelors in Social Worker and a Masters of Science in Education in mental health counseling from Western Illinois University. I use a combination of cognitive behavioral therapy, acceptance and commitment therapy, and solution focused therapy. I have experience working with individuals struggling with negative self-talk, low self-esteem, relationship issues, challenging irrational beliefs, anxiety, and depression.

This is Rochelle Rheingans's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): MA, LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is help...

This is Jean Mertens's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 23

I am licensed in Iowa and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Courtney  Jennings's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): MA, LMHC, MCAP
Therapy Specialties: Addictions, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 15

Welcome to your first step toward flourishing! Saying yes to counseling may be one of the healthiest gifts you can give yourself. I'm Courtney. Thank you for considering me for your journey! I am a Licensed Mental Health Counselor (Florida and Iowa) and Master Certified Addiction Professional and Certified Telehealth Practitioner (Florida). I have been a professional counselor for 15 years. I have a person-centered approach to counseling. The relationship and connection we develop is the most valuable tool we can utilize. Let's pursue your goals and you...

This is Janell Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Type Of Therapy License(s): Licensed Professional Counselor, LPC,Licensed Mental Health Professionals LMHP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 9

Hello, My name is Janell Moore and I am a Licensed Professional Counselor (LPC) who has been providing quality counseling services for over 10 years. I have served children from age four to teenagers up to the elderly with a variety of mental health challenges. I specialize in a variety of counseling techniques that include cognitive-behavioral, mindfulness, client-centered therapy, solution-focused, psychoeducational, trauma-focused therapy, and more. I have served clients who have been able to find success in their lives and learn more about how to enjoy who the...

This is Darissa Chance's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ann Ghabel's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 8

I am licensed in Iowa with 8 years of professional work experience as a therapist. In addition I worked for 40 years in an inpatient child psychiatry unit as a nurse and taught psychiatric nursing. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proces...

This is Amanda  Douglas 's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Relationship issues, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Timothy Staebell's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 28

I am licensed in Iowa with 28 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melissa Reyerson-Slifer's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am a licensed therapist in Iowa with 3 years of therapy experience, and over 10 years of experience in the mental health field. I have experience in helping clients of all ages, and have worked with clients with a variety of concerns. I specialize in helping clients with anxiety disorders, relationship issues, trauma and abuse, depression, self-esteem, and stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to ...

This is Matthew Schmeckpeper's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Addictions, Trauma and abuse, Anger management, Self esteem, Bipolar disorder
Years of Experience: 9

I graduated from Walden University in 2014 and was initially license March of 2014 in Nebraska and gained my full licensure in August 2019. I have a reciprocal license in Iowa. I have my Provisional License for Alcohol and Drug Counselor in Nebraska and am seeking TCADC in Iowa for substance use. I have worked for community mental health, early development and mental health, school client with mental and behavioral health, residential substance use treatment, correctional treatment, Intense Outpatient and outpatient services. I have used DBT, emotional regulation...

This is Kayla Baxter's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, ADHD
Years of Experience: 5

I am licensed in Minnesota and Iowa with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lensa Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 3

I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Renae Ludwig's avatar and link to their profile
One Of Many Online Therapists Serving - Ogden, Iowa (Ogden, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am licensed in Iowa and Minnesota with 30 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Ogden?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Ogden area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Ogden and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Ogden or elsewhere in Boone or the state of Iowa.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ogden therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ogden due to a higher cost of living.

Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Ogden and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Ogden to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Ogden, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Ogden, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50212 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Ogden:

50212

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.