This is Dr. Steffanie Schilder's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): PhD,LP
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem
Years of Experience: 10

I am a licensed psychologist and Licensed Mental Health Counselor in Iowa after earning my PhD in Counseling Psychology from the University of Wisconsin-Milwaukee. I have practiced as a Masters level clinician since 2006, when I provided therapy to children, adolescents and families to address behavioral concerns and familial issues. In recent years and currently, I practice with a variety of clients with various mental health concerns. The concerns that I help others to work on most frequently include anxiety, stress, depression, marital concerns, and parent ...

This is Alyce Clasen's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): LCSW,LISW,BCD
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Career difficulties, Coping with life changes
Years of Experience: 48

Successful therapy depends on two variables - therapist expertise, and relationship between the clinician and patient. My expertise. I am a Board Certified Diplomate in Clinical Social Work. I have provided therapy in private practice, and in other therapy settings. I help people with everyday problems who may have variety of mental health needs, including PTSD. What you need to know is - I’m a real person, who is excited to listen to you, help you confront your problems, anxieties, trauma or sadness that hold you back so you can move forward in your life. Current...

This is Rebecca Neff's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 7

People come to see me when they are struggling with self-defeating patterns, depression, anxiety, relationship issues, professional challenges, or seeking greater balance in their lives. I provide a warm, safe environment that fosters authentic and collaborative therapeutic relationships. I believe in the integrity of my clients and the uniqueness of their life stories and experiences. I believe our inner dialogue and self-narrative shapes the way in which we see and interact with our world and the relationships we hold. People describe me as compassionate and som...

This is Rebecca Erdmann's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16

Hello, My Name is Becky Erdmann. I am a Licensed Mental Health Counselor and I have been counseling individuals, children, teens, and couples for almost 15 years. The last five years I have worked closely with survivors of domestic violence and significant trauma. I have a passion to see individuals become the best versions of themselves. I believe this often requires the hard work of becoming more mindful of how our emotions impact our behavior. In my experience as a therapist, I have learned that most people have the capacity to identify the answers/solutions t...

This is Jennifer Dougherty's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): MA, LMHC,NCC, CCTP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 16

Welcome! I am a Licensed Mental Health Counselor (LMHC) in the state of Iowa with 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, personality disorders, communication issues, post-traumatic stress disorder, trauma, social phobias, chronic health issues including chronic pain, self-esteem, gender dysphoria, and marital difficulties. I am board certified as a National Certified Counselor (NCC) and also a Certified Clinical Trauma Professional (CCTP). My therapy style is warm, welco...

This is Patricia Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): LCPC,LMHC,CCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 21

If you are reading this bio, you're looking for some support, help, healing, guidance or just someone who is very good at listening. I have been a professional clinical counselor for over 25 years. Prior to becoming a behavioral health professional, I excelled in business leadership in a variety of fields. I have lived in the southern states and mid-west states my entire life. My approach to helping others is positive, encouraging, solution focused, problem solving and crafted to meet the individual client need. The value and benefit of engaging in a trusting, c...

This is Kathryn Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): LMHP,CMSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression
Years of Experience: 3

I am a licensed clinical social worker in Nebraska with 10 years of experience working as a counselor addressing social and emotional needs of my clients. I have worked with clients with a wide range of concerns including end of life, bereavement, depression, anxiety, relationship issues, parenting problems, career challenges, self -love, and drug and alcohol addiction. My therapy style is light and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and rational-emotive therapy. I wil...

This is Jenny Infanger's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 10

I am a licensed clinical social worker in Utah, Iowa and Kansas (pending). I have worked with clients with a wide range of concerns including trauma, attachment, depression, anxiety, and relationship issues. I might be a good fit for clients looking for a therapist who is familiar with The Church of Jesus Christ of Latter-day Saints, though you do not have to be a member of that faith to work with me. My therapy style is empathetic and collaborative. My approach combines cognitive-behavioral, attachment, acceptance commitment and dialectical behavioral therapy....

This is Alice Rock's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): MS,LMHC,CADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 10

Hi. I have many years of doing substance abuse counseling in a hospital setting in Iowa. I have also worked as a school counselor with grades K - 8, I have taught Psychology courses on the college level and am familiar with all aspects of counseling theories and brain development. The college course I enjoyed teaching the most is "Wellness." This course discussed all aspects of both physical and mental health, which, of course are connected. I incorporate wellness and long-term balance in my counseling sessions.

This is Donald Henderson's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes
Years of Experience: 9

I am an independently licensed therapist licensed in Iowa with over 10 years of experience working with couples, families, and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, Bi-Polar, anger management, trauma, cognitive/emotional confusion, and self-identity concerns. I have helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitiv...

This is Kiel Hansen's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am trained in EMDR therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jann Strutzenberg's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 30

I am licensed in Iowa with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is James Burr's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression
Years of Experience: 37

I am a mental health counselor licensed in Iowa with 37 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, and career difficulties. I also work with people dealing with depression. and those coping with chronic physical illness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I l...

This is Joseph Mungai's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Shoshannah Roberts's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am licensed in Iowa with 6 years of professional work experience. I have experience in helping clients (adults and teens) with stress and anxiety, lgbt-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brenda Ticknor's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 16

I am licensed in Iowa and Nebraska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alison Ekwena's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 25

I am a Licensed Clinical Social Worker in Iowa with extensive experience working with children, teens, families and individuals. I enjoy working with individuals to overcome obstacles that limit happiness, relationships and success. I work with issues of stress and anxiety, depression, adhd, family conflicts, & trauma and abuse. I also have experience in helping families adjust to adoption, foster care, and blended families. It takes courage to move forward and seek help and shows a strong desire for positive changes toward a more fulfilling and happier life...

This is Jonni  Lukenbill Bowles's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coaching
Years of Experience: 10

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Vivian Mosier's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, ADHD
Years of Experience: 3

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melody Hatter's avatar and link to their profile
One Of Many Online Therapists Serving - Pilot Mound, Iowa (Pilot Mound, IA)
Type Of Therapy License(s): LCSW,Melody S Hatter
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas and Licensed Independent Social Worker in Iowa. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Remini...

Having A Hard Time Selecting A Mental Health Professional In Pilot Mound?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Pilot Mound area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Pilot Mound and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Pilot Mound or elsewhere in Boone or the state of Iowa.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Pilot Mound therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pilot Mound due to a higher cost of living.

Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Pilot Mound and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Pilot Mound to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Pilot Mound, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Pilot Mound, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50223 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Pilot Mound:

50223

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.