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Anne Douglas

Clinical therapist offering therapy in IL
Counselor License Type(s): MS,Psychoanalysis,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
22 years of experience as a mental health therapist

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Internal Family Systems, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

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Antonio Ellzey, Sr.

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC,NCC,MS
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
17 years of experience as a mental health therapist

Therapeutic Orientation I am Antonio C. Ellzey, Sr., MS, LCPC, NCC received both undergraduate (B. A. / Liberal Arts) and graduate (M. S. / Counseling) degrees at Eastern Illinois University in Charleston, IL, Ph. D. / Counseling Education & Supervision (Student), Adler University, Chicago, IL (2018-Present). I am retired military (Army Reserves) after 20 years. I am married, and I have 4 children, two of whom are adult age. Antonio is a Licensed Clinical Professional Counselor (LCPC), as well as a National Certified Counselor (NCC). In the Fall of 2018 Antonio entered the Doctor of Philosophy in Counselor Education & Supervision at Adler University, Chicago, IL. For many years Antonio has helped clients to discover or recover the zeal of life, and tools needed to manage intense emotions. As a psychotherapist Antonio contends to always be duty bound and obligated to provide genuineness, empathy, and positive regard for any client. Driven with compassion for helping others, Antonio’s counseling experiences have been filled with great edification to help empower others to deal with difficult matters, and to ultimately produce the best viable outcome regardless of the circumstance (s) causing the discomfort. Antonio is noted to be very passionate to help to discover client’s level of functioning in effort to better understand how to help them meet their needs. Antonio has become proficient to help individuals, couples, and families find relief in understanding self and others. It is through some therapeutic assignments and mental health therapy services that many have secured the esteem needed and understanding how to navigate through the natural maturation of forging health relationships with anyone. Antonio along with his wife, has served as chairpersons for the married couples ministry at church for 2 years. Antonio is a member of Alpha Phi Alpha Fraternity, Inc. (ΑΦΑ) Professional Associations / American Counseling Association (ACA). My approach to therapy shall be the following: A) Cognitive behavioral therapy, or CBT, the short-term therapy technique that can help Clients to find new ways to conduct themselves by shifting their thought patterns. Engaging in CBT can help Clients to diminish stress, manage difficult relationships, and work through other common life challenges. This approach may come with the deep breathing relaxation technique to practice 3x’s per day for 2 weeks, the Emotional Freedom Technique (EFT) or (Tapping) to practice for 2 weeks, or the anxiety diversion technique to practice for a couple of weeks to help manage intense emotions. B) Psychodynamic therapy may provide Clients insight to their unconscious processes as they are manifested in their present behavior, particularly the dissonance that they might have experienced. This approach would assist to help Clients with self-awareness and understanding of the impact of the past on present behavior. This approach will be met with encouraging Clients to process their feelings with supportive people at least 1x per week to help manage intense emotions and to perhaps unlock potential pint up feelings. Additionally, with this approach, Clients could benefit from asserting themselves more toward others about their needs and to help meet resolve in their collective relationships with others. C) Cognitive therapy approach may help to serve Clients needs by developing alternative ways of thinking and behaving which aims to reduce psychological stress. These collective approaches will serve as an integrative approach to help meet Client’s needs.

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Cheri Sinnott Springer

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
15 years of experience as a mental health therapist

Hello! Thank you for choosing to read my profile. I am a Licensed Clinical Social Worker in Illinois with experience serving a wide variety of populations. I teach Introduction to Counseling and Introduction to Social Work (wrote the text for that class) at a local community college. I have been a Board Member of NASW (National Association of Social Workers) and am an instructor for the Licensure Exam Preparation Class. I received my Master of Social Work degree from Washington University in St. Louis. Although I draw from a variety of therapeutic approaches, I do lean heavily on Cognitive Behavioral Therapy and Solution Focused Therapy. I also incorporate effective communication strategies and provide support in identifying additional resources outside of our time together. Thank you for taking the time to read this, and I look forward to the possibility of working with you. Cheri Sinnott Springer, LCSW

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Dr. Taliah Ziyad-Nau

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC
Parenting issuesCoping with life changesCompassion fatigueADHD
10 years of experience as a mental health therapist

I have worked closely with adolescents, parents and families to help them move forward with improving social, emotional and learning outcomes. I use my experiences to deliver quality counsel and consultation. After working with children and families for over 10 years, there are a lot of accumulated experiences with concerns such as anxiety, parenting problems, career challenges, ADHD and learning difficulties. My counseling style is interactive and includes empowering others to invest in themselves. As a counselor, I understand the need for the space to be heard and understood. Learning styles and social, emotional needs call for different approaches. Client Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Narrative Therapy, Solution Focused Therapy are considered in determining a plan to meet your specific needs. You don’t have to process through it alone. I am here to take the next steps with you. I look forward to meeting with you.

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Melissa Filippi

Clinical therapist offering therapy in IL
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepression
28 years of experience as a mental health therapist

I am an experienced Social Worker with an LCSW and have worked in agencies and private practice and public schools during my career. I am also a Certified Integrative Mental Health Professional which is helpful when working with people managing anxiety and mood disorders. Integrative Health is about looking at lifestyle factors and blends conventional and complementary modalities to best address symptoms. When we work together, my goal is to help you figure out how to improve all areas of your life, but of course, address the goal that you want to work on. You should know that I often assign think-sheets or homework between sessions which we will discuss later. This helps keep you moving toward your goals and practicing the skills learned during our sessions. More about my training- I was formerly an Certified Addictions Counselor (CADC) but have broadened my practice to work with clients with a variety of issues but that is also an expertise you may want to know about. I earned a Bachelor’s Degree in Social Work from Southern Illinois University and a Masters in Social Work from the University of Illinois at Chicago Jane Addams School of Social Work. I continually work to grow and improve my practice by researching, finding and providing effective supports and using the most current, best-practices in the field. Using a strengths-based approach with Cognitive Behavior Theory, Person-Centered counseling approaches and the integration of other approaches, such as Solution Focused Therapy, I work with you to find more positive, effective social and coping skills, in order to see improvements in relationships I specialize in working with those who have difficulty with self-esteem, depression, trauma, anxiety, Attention Deficit and Hyperactivity Disorder (ADHD), and making lasting changes in life. Further, I have extensive experience working with those who have experienced trauma to help them to learn distress tolerance, emotion regulation and how to incorporate mindfulness and other coping strategies in order to manage your relationships and functioning in life in a healthier way. My focus is on the well-being of my clients, and will work with you to set goals to improve your life functioning. I am told that I am warm and approachable and easy to talk to. I would I love to work with you to improve your life!

This is Andrea Rako's avatar and link to their profile

Andrea Rako

Clinical therapist offering therapy in IL
Stress, AnxietyAddictionsGriefAnger managementDepression
25 years of experience as a mental health therapist

I am licensed in both Illinois and Missouri as an LCSW. I have over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, end of life care, coping with grief and loss, anger management, chronic mental illness, and aging concerns. My work has allowed me the privilege of working with people across the lifespan, from infants to the aged. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to use an eclectic mix of therapy types, but do use a lot of Cognitive Behavioral Therapy (CBT) as well as Rational Emotive Behavioral Therapy (REBT). You are the expert on you and I will always respect that. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

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Christina “Christie” Samulevich

Clinical therapist offering therapy in IL
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
3 years of experience as a mental health therapist

Life can be challenging and leave you feeling overwhelmed, lost, stuck, or on an emotional roller coaster. Difficult experiences or major life changes can be difficult to cope with and have you feeling unsure how to move forward. It can be exhausting. Maybe you have tried to figure it out on your own and you feel the same, if not worse. You're at a point where you're ready for some support, direction, and ultimately, relief. You don't have to do it alone. As a Licensed Clinical Social Worker with experience working with diverse client populations, I am confident in helping you learn to move forward while supporting you through every step of your journey. Together, we can get you to where you want to be. I strive to provide a safe space where you can be your fully authentic, candid self with no judgement. Taking the step to sign up for therapy is not easy, and I believe you need to be proud of yourself for having the courage to do so. You are worth it.

This is Bethany Besand's avatar and link to their profile

Bethany Besand

Clinical therapist offering therapy in IL
Stress, AnxietySelf esteemDepression
13 years of experience as a mental health therapist

I am licensed in California, Illinois, Kansas, Michigan and Missouri with 13 years of professional work experience as a licensed therapist though I have been in the social service field for over 25 years. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diedra Hopes

Clinical therapist offering therapy in IL
Trauma and abuseGriefCareer difficultiesCoachingCompassion fatigue
8 years of experience as a mental health therapist

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, career difficulties, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marla Seals

Clinical therapist offering therapy in IL
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years of experience as a mental health therapist

I'm so glad that you are here! You've done a courageous thing taking this monumental step in your healing journey. I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with my clients. Developing a strong therapeutic alliance is the foundation that will support you as we explore pathways towards your healing, develop adaptive coping skills, improve emotional regulation and ultimately, you experiencing a more fulfilling life. Professionally, I have 19-years of experience working with clients presenting with various treatment needs, such as past and current trauma, anxiety, depression, family and relational issues and life stressors. I currently hold clinical licensure in the states of Georgia, Illinois and Washington. I use a 4-phase approach to the therapeutic process: Phase 1-Diagnostic Assessment , Phase 2-Treatment Planning, Phase 3-Active Treatment and Phase 4-Transition/Discharge. In each phase, we will collaboratively discuss your past, present and the vision of your future self. Since there is no "one-size-fits-all" approach to therapy, I incorporate various evidence based treatment modalities, techniques and skills that may best meet the needs of individual clients. I am deeply passionate about walking alongside you, as your guide, on this very important journey.

How to find a therapist for counseling in Capron

Finding the best therapist close by in Capron can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Capron that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Capron. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Capron, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Capron region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Capron or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Capron area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Capron therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Capron, elsewhere in Boone, or in the greater state of Illinois.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Capron area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Capron therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Capron due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Capron may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Capron online therapy platform verified?

Therapists in Capron, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Capron psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Capron above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Capron helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Capron therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Capron therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Capron?

One of the potentially rewarding aspects of working with a Capron therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Capron therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Capron therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Capron therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61012 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Capron counselor?

Before seeing your Capron therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Capron.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Capron licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Capron counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Capron, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Capron has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Capron, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Capron.

Below are some of the zip codes served by BetterHelp therapists in Capron:

61012

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