Everyone has their own history, and one should not feel tied down to it. However, regret, depression, and anxiety should say otherwise. You feel like you should move on, but your conscience just doesn’t seem to allow it. In a situation like this, what can you do?
One thing you can do is speak to a counselor based in Cicero. A counselor can help you learn how to accept your past and move on. Cicero is a town with one interesting past, but it lives in the present day, which is something we all should do. Speak to a counselor today and see how you can live in the present.
My goal is to help people better understand and accept themselves. I strive to identify barriers to happiness and develop a road map toward greater health. I like to begin with getting an understanding of presenting issues and current life circumstances and working toward an individual’s vision for the future. I use a blend of Cognitive Behavioral Therapy (CBT) and Family Counseling Theory to explore experiences that shape our beliefs, expectations, and preferences. I help a client examine these thoughts and ideals and to challenge those concepts that may be d...
Hello! My name is Robert. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in New York. I graduated from the Chicago School of Professional Psychology in 2014 and have since worked in multiple settings with a variety of amazing people. I tend toward a client-centered or existential approach to therapy, thus I believe therapy is a mutual process unique to the individuals involved. Additionally, I believe positivity and empowerment are important factors in finding and maintaining one's health. I am ...
Hello and Welcome, My name is Debbie and I'm a Licensed Marriage and Family therapist with 25 years experience working as a therapist. I have provided counseling to individuals, couples, adolescents, and families since 1995. I provide therapy for Adult Children of Alcoholics/Dysfunctional families, blended families, codependency, communication problems, depression/anxiety, family counseling, couples/marital counseling, infidelity, parenting issues, self-esteem and stress management. I am an active, directive, cognitive-behavioral, solution-focused therapist ...
Pat is so kind and understanding. I feel heard and also received really helpful advice. She is so caring. With many years of experience she is very on track with her therapy skills and recommendations for each client she sees. Her treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. She is eclectic in the theories and uses some of the therapeutic approaches including theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, mindfulness, ,and client centered ap...
I graduated from Roosevelt University in Chicago with a M.A. in Clinical Psychology. I received my LCPC in 2001. I am also a Certified Care Manager with the National Academy of Care Managers. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. . “Courage doesn’t happen when you have all the answers. It happen...
Welcome! I'm happy that you are here and seeking to get some support for yourself. That is a brave decision. Counseling relationships can be very awkward at first, so I'd like to let you know what to expect. In our first session, I will spend time asking questions and getting to know more about you by creating an environment that is warm, non-judgmental and that embraces your whole self. This assessment process is essential to help us build an effective plan to meet your goals. As I get to learn more about your goals, we will create some benchmarks that we wi...
Hello, My name is Brittany Johnson and I am a Licensed Clinical Social Worker in the state of Illinois. Prior to being licensed I received my B.A. in Psychology from Michigan State University and a Master of Social Work from University of Illinois at Chicago (UIC). The majority of my experience has been working with youth of all ages as a school social worker. However, I am more than excited to be expanding my practice to a more individualized clinical based setting. Throughout the years I have worked very closely with my students and their families to manage and...
My goal is to assist you in your journey to step into the power and truth of who you are. As you make this authentic transformation , you will develop skills to find the answers within, so that you can know your value. As a compassionate and loving person, I find joy in helping others improve their lives. I earned my Master of Social Work at Arizona State University in 1990. I have used my skills in so many settings. One of my significant experiences was my role as a Program Director at a residential treatment program for teens who had been in prison. I pro...
Hello! I am a licensed clinical professional counselor with over 12 years of experience serving many people in an array of environments. I have worked with people struggling with depression, anxiety, trauma, relational conflict in couples, families and blended families. I love to help people find the root issue of their problems and symptoms. We will heal those things deep inside to reveal true self apart from the hurt and pain. My desire is for people to live a life with more freedom, joy and purpose so they may connect with their true identity and live in thei...
Oftentimes reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker in Chicago, Illinois. I have over 8 years working in the mental health field and would love to work alongside you to accomplish your goals! I have experience working with adults with depression, ADHD, anxiety disorders, panic disorders, multicultural issues, and complex trauma. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collab...
I journey with clients using a psychodynamic approach, person-centered care, mindfulness-based practices, coaching, and alternative and integrative models (including trauma-informed yoga). I support clients in identifying values, navigating life changes, exploring identity, resolving conflicts, determining boundaries, and healing anxiety, depression, and trauma.
Elizabeth possesses a genuine enthusiasm for working with adolescents and adults. She has a passion for helping individuals evaluate their abilities to develop realistic goals. Elizabeth is a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). She received her Masters degree from Lewis University in Guidance and Counseling and her Bachelors degree in Psychology and Social Work. Elizabeth’s background in psychology and social work has also provided her with the skills to service individuals in the community, as well as ...
I am licensed in Illinois and South Dakota with 8+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello all! My name is Paul Kelvington and I am a licensed psychotherapist in Illinois with 12 years of professional experience in private practice. Prior to entering private practice I worked in two major hospital systems in their psychiatric units, and gained much experiences in dealing with real-time mental health issues. I have experience in helping clients with coping with addictions, trauma and abuse work and managing grief and loss. I also have experience with working with issues regarding motivation, self esteem, and confidence. I TRULY believe that you are...
I am licensed in both Illinois and Iowa and have over 15 years of professional clinical experience. My primary areas of expertise are in the areas of substance use disorders, personality disorders, trauma and mood disorders. I also have a professional passion for the therapeutic work needed to build and maintain healthy relationships and interpersonal connections. My therapeutic style is eclectic, drawing from a mix of therapy styles to individualize the experience to the needs of each client. Additionally, I work to keep each client's unique psychosocial exper...
I am licensed in Illinois with 17 years of professional work experience. I have experience in helping clients with sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Clinical Professional Counselor (LCPC) and a Certified Alcohol and Drug Counselor (CADC) in Illinois with over 3 years of professional experience. I have worked with clients with a wide range of concerns including alcohol/substance use, depression, anxiety, relationship issues, shame, and codependency. I believe you are the expert of your story, and I am here to learn how to support you the best I can. My therapy style is warm and interactive. I use a wide range of therapeutic techniques that combines motivational interviewing, cognitive behavioral...
Having A Hard Time Selecting A Mental Health Professional In Cicero?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Cicero area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Cicero and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Cicero or elsewhere in Cook or the state of Illinois.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cicero therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cicero due to a higher cost of living.
Some therapists in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Cicero and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Cicero to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Cicero, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Cicero, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 60804 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Cicero:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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