Your personal journey is one of the hardest learning experiences you will ever go through. There is no instruction book or classroom lecture to guide you. Each new day, there are new tests, with each question seeming to have no right answer. Talk to a therapist for help.
With two universities within its city limits, River Forest is a place where learning is highly valued.

Learning life’s lessons may be difficult, but it’s never a lost cause. When you don’t know the answers, don’t give up. Wise teachers can guide you through your course. Talk to a counselor in the River Forest area.

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Psychologist Laticia Georgie providing different types of therapy in River Forest

Laticia Georgie

Clinician
License Type(s): IL LCSW 149.019000
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

I am a Licensed Clinical Social worker in the state of Illinois and have 10+ years of experience in counseling. I have worked in a variety of clinical settings and have experience supporting clients with a variety of concerns, including depression, anxiety, relationships, trauma, grief, self-esteem, and substance abuse. I have a strength-based perspective in my counseling approach and I believe that every human being has great worth/value and should be treated with respect, quality care, and compassion. Reaching out for support is a big and important step as well as a great start to your healing journey! There is HOPE! It brings me joy knowing that people reading this are considering reaching out for support. If you are interested in partnering with me on your healing journey, I am looking forward to hearing from you!

Psychologist Donna Beichel providing different types of therapy in River Forest

Donna Beichel

Clinician
License Type(s): IL LCSW 149.006051
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
33 years offering treatment

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Vadim Sitnyakovskiy providing different types of therapy in River Forest

Vadim Sitnyakovskiy

Clinician
License Type(s): IL LCPC 180.008673
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, and depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Keith Hugh providing different types of therapy in River Forest

Keith Hugh

Clinician
License Type(s): IL LCPC 180011526
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
13 years offering treatment

As a licensed therapist in Illinois, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma, and interpersonal dynamics. I specialize in working with young adults, men, and individuals exploring identity, relationships, and personal growth. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on creating a supportive environment where clients can explore self-love, improve communication, address social anxieties, and develop healthier coping strategies. Whether you're struggling with mood disorders, relationship patterns, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise. I welcome diverse experiences and identities, offering a non-judgmental space that honors your individual path. My goal is to help you build resilience, discover meaningful connections, and move toward the life you envision. "We are all a mixture of strengths and weaknesses. No one has it all and no one lacks it all." - C. Peterson

Psychologist Eric Forster providing different types of therapy in River Forest

Eric Forster

Clinician
License Type(s): IL LCSW 149013231
Mental Wellness Specialties: Stress, AnxietyParenting issuesCareer difficultiesDepressionCoaching
20 years offering treatment

I am licensed in Illinois with 20 years of professional work experience. I have extensive experience in helping clients navigate the medical system, as well as with parenting issues, career difficulties, & executive and professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Melissa Milliken providing different types of therapy in River Forest

Melissa Milliken

Clinician
License Type(s): AZ LPC LPC-18543, IL LCPC 180010595
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
7 years offering treatment

I am licensed in Arizona and Illinois with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tiisha Littleton providing different types of therapy in River Forest

Tiisha Littleton

Clinician
License Type(s): IL LCPC 180016038
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Barbara Benn providing different types of therapy in River Forest

Barbara Benn

Clinician
License Type(s): IL LCPC 180.010499
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years offering treatment

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, anger management, motivation, self esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in motivational interviewing, Person Centered Therapy and have experience using grounding techniques as well as other relaxation techniques, I have helped people overcome social anxiety and take steps to help them reach their goals. Everyone is an individual and I believe that therapy should be tailored to each person. I also have experience working with people who have different needs.

Psychologist Dr. Mary Weeden providing different types of therapy in River Forest

Dr. Mary Weeden

Clinician
License Type(s): IL LCSW 149006727, WI LCSW 9075 - 123
Mental Wellness Specialties: Stress, AnxietyGriefEating disordersSelf esteemDepression
30 years offering treatment

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

Psychologist Rachel Keefer providing different types of therapy in River Forest

Rachel Keefer

Clinician
License Type(s): IL LCPC 180013279
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
3 years offering treatment

I have over 10 years of experience as a dual licensed therapist and psychiatric registered nurse. In addition to helping with depression, anxiety, coping, and focus, I have extensive experience working with individuals experiencing the challenges associated with chronic illness, pain, debilitating fatigue, end-of-life, hospice, rehabilitation, elder care, dementia, and psychiatric issues. I am able to provide support, insight, and education regarding health, wellness, and navigating the complex and oftentimes confusing world of health and psychiatric care. My passion is helping people integrate mind-body and holistic health integration, including goal setting and integrating healthy habits into life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eileen Westerman providing different types of therapy in River Forest

Eileen Westerman

Clinician
License Type(s): IL LCPC 180.016557
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years offering treatment

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

Psychologist Brittany Meredith providing different types of therapy in River Forest

Brittany Meredith

Clinician
License Type(s): IL LCPC 180017734
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
5 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Folashade Olatunbosun providing different types of therapy in River Forest

Folashade Olatunbosun

Clinician
License Type(s): IL LCSW 149029632
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
19 years offering treatment

I am licensed in Illinois with over 20years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eve GunderKline providing different types of therapy in River Forest

Eve GunderKline

Clinician
License Type(s): IL LCSW 149.017384
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years offering treatment

As a dedicated therapist with over a decade of experience, I specialize in supporting individuals as they navigate complex emotional landscapes. I center on empowering clients through challenges like depression, anxiety, relationship dynamics, and trauma recovery. I have a deep commitment to addressing women's issues, young adult experiences, and navigating life transitions. My therapeutic approach is rooted in compassion and understanding, with a particular focus on helping clients explore attachment patterns, sexual assault recovery, and personal growth. I work collaboratively to support individuals struggling with control issues, family dynamics, codependency, and self-harm recovery. I offer a warm and genuine approach and recognize that you, the client, are the expert on your life. I believe in creating a warm, supportive, affirming space where clients can explore their experiences, develop resilient coping strategies, and reclaim their personal power. My goal is to walk alongside you as you navigate life's challenges, honoring your unique journey and inherent strengths.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in River Forest, Illinois

Finding a therapist near you in River Forest, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in River Forest.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in River Forest, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving River Forest and the surrounding IL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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