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Psychologist Linda Gonzalez providing different types of therapy in Oak Park

Linda Gonzalez

Clinician
License Type(s): IL LCSW 149.019632
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
25 years offering treatment

Hi! I 'm a Licensed Clinical Social Worker with extensive counseling experience. My approach is collaborative and strength-based and my techniques are influenced by mindfulness, cognitive behavioral therapy and motivational interviewing. Talk therapy combined with mindfulness-based practices can effectively increase mental clarity, improve emotional regulation and supercharge personal growth. Are you ready to lead to a more fulfilling life? Let's start today!

Psychologist Debbie Chirikos providing different types of therapy in Oak Park

Debbie Chirikos

Clinician
License Type(s): IL LCSW 149.011586
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
40 years offering treatment

I have been a career clinical social worker for 40 years. I have chosen to be a counselor my entire professional, adult life, because I love it! I have done this in multiple states across America, Hawaii and Canada. I am curious and driven to expand my skills and knowledge, and be a change agent for my clients. I want my skills to be fresh and relevant in a changing social landscape. To me, there no distractions when I am engaged with my clients. I am as fully attuned to my client as I can be and want nothing more than for my client's success and resolution of their problems, and the things in their life that are painful or self-defeating. I have a Bachelor's and Masters degree in Clinical Social Work. I attended universities in Colorado. I think I can best help clients who want to do the hard work, look at themselves and with my support and guidance, make real changes in their life that move them toward their authentic selves. Clients who embrace non-judgmental feedback will be comfortable with me. Clients who have repeated self-defeating behaviors will find me patient and tolerant of their struggles. Clients who understand that humor is a tool to heal will be comfortable with me. I think mental health is something that we groom. Finally, working with a motivated client and reaching those moments of confidence and calm together is a satisfaction like no other. I believe all people who are suffering have the seeds within them to solve their own problems. Sometimes we just need a partner in that journey . Sometimes, we just want to talk to someone who will listen to us!

Psychologist Valentina Gasparro providing different types of therapy in Oak Park

Valentina Gasparro

Clinician
License Type(s): TX LPC 102130, IL LCPC 180004519
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years offering treatment

Hello my name is Valentina Gasparro and I am a Licensed Clinical Professional Counselor whom holds a Masters Degree in Clinical Psychology. I have over 20 years experience in working with adults, children and adolescents providing individual therapy, , group and family therapy. I'm very eclectic in my approach and personable and try to help empower clients through mindfulness training, solution focused approaches, trauma focused care, meditative approaches such as EFT to best help clients reach their goals. I also am trained in EMDR. I believe every client has the potential to promote their “best selves” and therefore making healthy decisions in their lives, which will offer more enrichment in their lives. I’m dedicated to helping clients improve their well being and it’s so exciting and fulfilling in seeing clients positively transforming their lives through therapy — I'm looking forward to helping you on your path to healing and self discovery!

Psychologist Kendra Riley providing different types of therapy in Oak Park

Kendra Riley

Clinician
License Type(s): IN LCSW 34005784A, IL LCSW 149014428
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changes
16 years offering treatment

Hi, my name is Kendra and I am a Licensed Clinical Social Worker in the states of Indiana and Illinois. I graduated from the Indiana University School of Social Work. I have over 15 years of experience working with clients who are having difficulty coping with various life stressors, including anxiety, depression, loss/ grief, and relationship challenges. My approach is to listen, provide support, and motivate clients to discover their strengths. Everyone is unique, so I don't believe in a cookie cutter approach. I know that it's not always easy to reach out for help but it's one of the bravest things that one can do. I'm here to support you whenever you're ready. I am available for appointments Tuesdays, Wednesdays, Thursdays, Fridays, and Sundays in the evening.

Psychologist Sebastion Williams providing different types of therapy in Oak Park

Sebastion Williams

Clinician
License Type(s): IL LCPC 180-002011
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
25 years offering treatment

Greetings! My name is Sebastion and I have been a Licensed Clinical Professional Counselor for over twenty years, a Certified Case Manager (CCM) for five years and a newly minted Certified Telemental Health Provider (CTMH). In addition to private practice work, I have spent many years as a frontline clinician and crisis supervisor. I also have several years experience in leading teams of care managers in government programs. I have formal training in several modalities but prefer Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution-Focused Brief Counseling (SFBC) in general. I am a lifelong student of interactive media and see therapeutic benefits in performance arts, analog and video gaming. The world is a broken place. Each of us are born as shards – one piece a friend, one piece a student, another a sibling and so forth. As we absorb the world around us, we sense, we perceive, we feel and we act and splinter further into workers, lovers, parents, enemies, dreamers, victims, abusers, leaders and followers to name a few. The universe taps us on the shoulder throughout our lives as a prompt to integrate – show one face, live one life and love who you are becoming. Therapy can help us recognize those shoulder taps and extract meaning from those cues. If we miss those cues, the shattered world that we live in then lives in us – unless we act. As a neurodiverse mental health professional, I am acutely aware of the puppet shows required for us to be seen as OK. I want to help others find areas of control and influence that can bring contentment, purpose and insight into the chaos that surrounds us.

Psychologist Dr. Melissa Mielke-Metzger providing different types of therapy in Oak Park

Dr. Melissa Mielke-Metzger

Clinician
License Type(s): IL Psychologist 071.021026, WI Psychologist 3589 - 57
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
12 years offering treatment

I am a licensed clinical psychologist in Wisconsin, and school psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, adjustment, autism, and ADHD etc.

Psychologist Heather Friend providing different types of therapy in Oak Park

Heather Friend

Clinician
License Type(s): MI LMSW 6801117005, IL LCSW 149026353
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
8 years offering treatment

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

Psychologist Brenda Sullivan-Rice providing different types of therapy in Oak Park

Brenda Sullivan-Rice

Clinician
License Type(s): IL LCSW 149006017
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
35 years offering treatment

Hello, welcome to Better Help, my name is Brenda Rice, LCSW. As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I offer a compassionate, nuanced approach that addresses self-love, communication difficulties, social anxiety, and healing from past experiences. My therapeutic work spans diverse areas including women's issues, young adult challenges, and recovery from difficult life events such as divorce or sexual assault. I understand the intricate ways emotional pain can manifest and am committed to creating a supportive, understanding environment where individuals can explore their experiences and develop meaningful strategies for healing and growth. My approach is deeply respectful, recognizing each person's unique journey and inherent strengths. Whether you're struggling with depression, anxiety, past trauma, or seeking to rebuild after challenging experiences, I'm dedicated to walking alongside you with empathy, wisdom, and professional expertise.

Psychologist Pamela Barrigar providing different types of therapy in Oak Park

Pamela Barrigar

Clinician
License Type(s): GA LCSW CSW006709, AZ LCSW LCSW-22287
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
15 years offering treatment

I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over fourteen years of experience in helping individuals of all ages with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Psychologist Deborah Taylor providing different types of therapy in Oak Park

Deborah Taylor

Clinician
License Type(s): IL LCSW 149000448
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
47 years offering treatment

I am licensed in Illinois with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lisa Whittingham providing different types of therapy in Oak Park

Lisa Whittingham

Clinician
License Type(s): IL LCPC 180.002937
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
15 years offering treatment

As a licensed therapist in Illinois, I bring 15 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their deepest concerns and develop meaningful strategies for personal growth. I specialize in addressing a wide range of emotional experiences, including PTSD, stress, anxiety, relationship dynamics, grief, and personal identity challenges. My therapeutic work focuses on helping individuals navigate complex feelings, improve communication, and cultivate self-understanding across various life stages. My practice is deeply committed to supporting clients through diverse experiences—from workplace stress and family conflicts to personal growth and healing from past traumas. I offer a warm, empathetic approach that honors each person's unique journey, helping them build resilience, self-compassion, and practical coping skills. I am dedicated to creating an inclusive, affirming therapeutic environment that respects individual experiences and supports holistic emotional wellness. My goal is to walk alongside you as you discover your inner strength and create meaningful, positive change in your life.

Psychologist Eric Crawford  providing different types of therapy in Oak Park

Eric Crawford

Clinician
License Type(s): IL LCPC 180.007671
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
28 years offering treatment

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brian Stella providing different types of therapy in Oak Park

Brian Stella

Clinician
License Type(s): IL LCPC 180.008675
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Neel Mehta providing different types of therapy in Oak Park

Neel Mehta

Clinician
License Type(s): IL Psychologist 071009624
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesCoaching
19 years offering treatment

I am a doctorally licensed clinical psychologist in the greater Chicagoland area with 19 years of professional experience in working with children, adults, couples and families. I have worked in many settings providing direct help with distress in many forms, as well as working through relationship and life issues such as those that arise in youth, intimacy, and family life. I am also available as a performance coach and consultant across multiple domains including personal, team, educational, and executive. I have been continuously integrating new life experiences and knowledge through time in addition to training and practice so that I can influence clearly evident change for people who need or want it. I understand that this is a time where skepticism and disdain for so-called expertise is understandable and too often required. I will not likely tell you our work is easy but I am very confident in finding a way to improve any given situation together.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Oak Park, Illinois

Finding a therapist near you in Oak Park, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Oak Park.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Oak Park, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving Oak Park and the surrounding IL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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