If you have recently had a baby and are feeling overwhelmed, sad, or lost, you may have a condition called post-partum depression, or PPD. This condition can be dangerous for both you and your child. Luckily, the town of Melrose Park has many experienced therapists who can help. 

Melrose Park is an excellent place to raise a family but if you have PPD, you may not feel like you can raise a family anywhere. For reasons unknown to experts, a large number of new mothers have this condition, but it can be treated. Contact one of the Melrose Park therapists today. 

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Joan Paradis

Offering therapy in IL
License: LCSW
Stress, AnxietyLGBTFamily conflictsBipolar disorderDepression
9 years of experience

My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.

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Erika Luhn

Offering therapy in IL
License: LCPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
20 years of experience

Thanks for taking the time to get to know a little bit about me as you make an important decision about your recovery process. Finding the right therapy professional is the first of many important steps you will take and so thank you for taking the time to consider me as someone to work with. I don't take the process of therapy lightly. I have worked in private practice for 14 years and have worked as a therapist for twenty years. My experience is extensive; however, my scope of practice includes working with survivors of trauma, sexual assault/sexual, physical and/or emotional abuse, post traumatic and complex-post traumatic stress, self-harming behaviors, depression, generalized anxiety, grief & loss, family conflict, disorders of personality and finally, working with children & adolescence. I have level I certification in Complex Post Traumatic Stress Disorder, and also have completed my post graduate training and supervision using Dialectical & Behavioral Therapy, & Cognitive Behavioral Therapy.

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Sebastion Williams

Offering therapy in IL
License: MSEd,CCM,LTMH
Stress, AnxietyAddictionsSelf esteemDepressionADHD
25 years of experience

Greetings! My name is Sebastion and I have been a Licensed Clinical Professional Counselor for over twenty years, a Certified Case Manager (CCM) for five years and a newly minted Certified Telemental Health Provider (CTMH). In addition to private practice work, I have spent many years as a frontline clinician and crisis supervisor. I also have several years experience in leading teams of care managers in government programs. I have formal training in several modalities but prefer Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution-Focused Brief Counseling (SFBC) in general. I am a lifelong student of interactive media and see therapeutic benefits in performance arts, analog and video gaming. The world is a broken place. Each of us are born as shards – one piece a friend, one piece a student, another a sibling and so forth. As we absorb the world around us, we sense, we perceive, we feel and we act and splinter further into workers, lovers, parents, enemies, dreamers, victims, abusers, leaders and followers to name a few. The universe taps us on the shoulder throughout our lives as a prompt to integrate – show one face, live one life and love who you are becoming. Therapy can help us recognize those shoulder taps and extract meaning from those cues. If we miss those cues, the shattered world that we live in then lives in us – unless we act. As a neurodiverse mental health professional, I am acutely aware of the puppet shows required for us to be seen as OK. I want to help others find areas of control and influence that can bring contentment, purpose and insight into the chaos that surrounds us.

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Richard Watson

Offering therapy in IL
License: MA, NCC, LCPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years of experience

I believe that in the therapeutic relationship, the therapist is the professional but the client is the expert. It is through empowerment, understanding, and collaboration that people can best heal and reach their goals. My areas of expertise include mood disorders (i.e., depression and anxiety) and substance use disorders. I take a trauma-informed approach, respecting the differences in life experiences and resiliency that we all have. For therapy to be effective, there must be trust, openness, and authenticity. As therapy can be quite uncomfortable, and even painful, one must be willing to lean into the discomfort to find growth. My practice is based largely on Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy approaches. I guide individuals as they practice identifying, challenging, and replacing unhealthy ways of thinking and behaving that have contributed to the development, and perpetuation, of their problems. One of the most difficult things to do is to put our hand up and admit that we need help. Whether we are struggling with loneliness, sadness, or uncontrollable worry, it can be challenging to talk about the thoughts and the feelings we are experiencing and I respect the difficulty one faces in asking for help. May you find peace, happiness, and wholeness.

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Edria Johnson

Offering therapy in IL
License: LCSW
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
13 years of experience

I am a Licensed Clinical Social worker in the state of Illinois with over 10+ years of therapy experience working with young adults, adults and the older adult population. I have experience working with a variety of concerns including depression, relationship issues, self esteem, women issues, anxiety, trauma, mood disorders, and grief I consider my therapy style to be warm, empathetic, welcoming, and interactive. I believe in treating everyone with respect, dignity and as the expert in their life. I believe in meeting my clients where they are at and providing support and relevant interventions based on my client’s needs. My approach is integrated and combines but is not limited to Cognitive Behavioral, Solution Focused, Client Centered , Psychodynamic. Attachment Theory and Mindfulness . It can be a big step to reach out for help. Just know you are making all the right choices if it means having a healthier and happier mental wellbeing. As your therapist it will be my pleasure to help empower, guide and support you on this journey. I look forward to working with you!

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Nicole Tolentino

Offering therapy in IL
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience

Beginning therapy can sometimes feel scary or intimidating- but it doesn’t have to be! I come from a strengths based, client-centered approach and will make it a priority to move through the treatment process as a team. I welcome young people and adults of all backgrounds and skill sets. We can work together to explore past, present, and future challenges, as well as build self-empowerment and positive regard through a combination of conversation and exercises. My specialty areas include mood disorders, ADHD, OCD, anxiety disorders, and depression. I use a variety of therapeutic modalities including cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy, psychodynamic therapy, and mindfulness. As with most things, there is not a one size fits all approach to therapy. The road to growth, understanding, and progress looks different for everyone. I am here to assist you by providing support and to help you build the necessary skills in order to cope with any difficulties that may arise.

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Courtney Rankin

Offering therapy in IL
Relationship issuesFamily conflictsGriefCoping with life changes
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anxiety, depression & coping with grief and loss. I also have experience working with coping with life changes. I believe in practice unconditional positive regard to all clients and I will tailor our dialog and treatment goals to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Andrea Engelkens

Offering therapy in IL
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
16 years of experience

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elif "April" Ilkmen

Offering therapy in IL
Relationship issuesGriefIntimacy-related issuesParenting issuesAnger management
6 years of experience

Nisan Ilkmen, Ph. D., LMFT is the Clinical Training Director of Northern Illinois University department of Marriage and Family Therapy. Dr. Ilkmen’s teaching and clinical interests are related to attachment in romantic relationships and issues of social justice in the field of psychotherapy. Dr. Ilkmen grew up in Turkey, has lived in Canada, and now resides in the U.S. Her immigration experience, and multi-cultural background allowed her to become a culturally sensitive clinician and professor. Her clinical approach is the attachment-based model, Emotionally Focused Therapy (EFT), a model that permeates her clinical practice as well as her teaching and supervision methods. Her approach to therapy is informed by psychodynamic models, helping each individual to understand their unique struggles in the past and present in order to facilitate internal change. Dr. Ilkmen practices in Turkish, French and English.

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Ruby Torres

Offering therapy in IL
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Clinical Professional Counselor, licensed in Illinois with 8 years of professional work experience. I am a Latinx therapist and provide bilingual counseling in English and Spanish. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Melrose Park

Finding the best therapist close by in Melrose Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Melrose Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Melrose Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Melrose Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Melrose Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Melrose Park, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Melrose Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Melrose Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Melrose Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Melrose Park may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Melrose Park, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Melrose Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Melrose Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Melrose Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Melrose Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Melrose Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60160 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Melrose Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Melrose Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Melrose Park, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Melrose Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Melrose Park.

Below are some of the zip codes served by BetterHelp therapists in Melrose Park:

60160, 60161, 60163

Popular cities near Melrose Park, IL

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