People come to therapy looking for unconditional positive regard. People want understanding and support. A person wants to know they are not alone and that can turn to someone who can help them walk through the various struggles of life whether it’s a job loss, marital issue, struggle with a teenager or being a single parent. To have this type of therapist, will give them the support they need to face life’s challenges and help them gain a better understanding of their behaviors and feelings. People also want honest feedback so they can progress towards their goals with clarity and conviction. Sheri has worked with children, adolescents, adults and families for 20 years. She has worked in many different settings, including inpatient hospital care, partial hospitalization programs and outpatient programs. Sheri is an energetic, motivated, and dedicated therapist who quickly provides insights and direction when the path in life seems foggy. Sheri received her Certificate in Alcohol and Drug Counseling for the state of Illinois.

So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion. I have experience working with adults and couples dealing with anxiety, depression, LGBTQ+ issues, grief, identity development, and navigating major life changes. As a queer therapist committed to social justice, it's my mission is to create a space in therapy where all folks feel affirmed and heard, especially if that is not their experience in daily life. My practice is client centered and I believe that mental health and wellness also includes finding ways to include your passions and priorities into treatment. We can also incorporate meditation or spirituality into therapy if that's important to you. You've done the hardest part by starting this process

Neal Harris is a Licensed Clinical Professional Counselor, with a Master’s Degree in Counseling Psychology. He has practiced the art of psychotherapy for 40 years. Neal has been a workshop leader in the holistic health and self-enrichment fields since 1985. He owned/directed his own holistic education center for 25 years. Neal's experience stems from training in the United States, China and India. In 1986, he was a member of the first bodywork team invited to a teaching hospital in China to study Tuina, a form of Traditional Chinese Medicine and massage. In 1991, he traveled to India to study with the meditation master and sage, H.W.L. Poonja (Papaji). Neal, until recently, had been teaching Reiki (energy therapy) for almost 30 years and providing Reiki therapy for almost 40 years. He is the author of the book, Pocket Stress Manager & Labyrinth Guide, as well as the relaxation CD, Exit The Storm. Neal as well as his holistic work has been featured on national television including WTTW, Fox, NBC, Discovery Channel and more. He has also been featured in several national magazines including Better Homes & Gardens, Spa Finder, New Age Magazine, Utne Reader and others. In 1997, Neal was the originator of the Earth-Wisdom Labyrinth; Illinois’ first permanent outdoor labyrinth located in Elgin, IL. He has been a consultant on, and the creator of other public labyrinths, fabric traveling labyrinths, finger labyrinths (including his patented brain balancing, communication enhancing double finger labyrinth design known as the Intuipath®) and manuals for creating outdoor labyrinths. For nearly 40 years, Neal led labyrinth workshops around the country and is a founding member of The International Labyrinth Society. In his private therapy practice, Neal assists those individuals who are experiencing a variety of concerns including life-affirming conditions such as Diabetes, Cancer, Heart Disease as well as anxiety, depression, relationship issues, LGBTQ+ concerns and a host of other issues. To promote healing on many levels, he uses relaxation and meditation training, the Emotional Freedom Technique, Graphotherapy and other targeted practices to assist his clients. This work explores integrative medical options, as well as the psychology and spirituality of illness and recovery. Neal also headed up a 4-year national research study to determine the behavioral effects of his Intuipath® design on children and adolescents with ADHD. Besides his counseling practice, he is also a Certified Pickleball Coach; teaching folks to play smarter not harder for the past 11 years.

I’m a Licensed Clinical Social Worker practicing in the state of Illinois. I also have a Masters Degree in Education. I have over 30 years of experience working in the field of mental health. I consider it a privilege to have been invited into the lives of others as they seek to improve their daily lives. I believe in meeting my clients where they are. Not where they are ‘expected’ to be. I will work with you as a whole person, not just as a diagnosis. I believe in an individual’s inherent dignity and right to self determination. I would love to join you on your journey to positive change.

As a licensed therapist in Illinois, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, stress, anxiety, and LGBTQ+ experiences. I am deeply committed to helping clients navigate personal growth, relationship dynamics, and intersectional identity challenges. My approach honors each person's unique journey, focusing on building self-love, improving communication, and addressing issues like isolation, workplace stress, and multicultural experiences. My therapeutic work spans a wide range of focus areas, including supporting individuals through life stages such as young adulthood, midlife transitions, pregnancy, and family dynamics. I offer empathetic guidance for those experiencing trauma, relationship difficulties, and personal transformation, always centering the client's inherent strengths and resilience.

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Illinois, I bring over two decades of professional experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I specialize in addressing a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients navigate significant life transitions, overcome social anxiety, and develop stronger self-understanding. I'm particularly skilled at supporting individuals struggling with isolation, self-esteem challenges, and complex emotional patterns. Whether you're dealing with workplace stress, relationship difficulties, or seeking deeper personal insight, I offer a supportive and non-judgmental space for exploration and healing. I believe in empowering clients to discover their inner strengths, develop healthier coping strategies, and create meaningful personal transformation. My practice is grounded in understanding the nuanced experiences of individuals across different life stages, with a special commitment to creating a safe, affirming therapeutic environment.

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people develop self-love, improve communication, and overcome challenges related to social anxiety, attachment, and personal growth. Drawing from a trauma-informed and culturally responsive approach, I work collaboratively with clients to address stress, addiction, self-esteem concerns, and career difficulties. My therapeutic style emphasizes compassionate exploration and empowerment, creating a safe space where clients can authentically engage with their healing journey. My background as a therapist of color allows me to bring nuanced understanding and genuine connection to our work together. I'm committed to honoring each client's unique experiences and supporting their path toward holistic well-being and personal transformation.

As a licensed therapist in Illinois, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating compassionate, culturally responsive spaces for healing across diverse populations. I specialize in addressing depression, relationship dynamics, trauma recovery, and self-esteem development. My therapeutic approach embraces a holistic perspective, focusing on issues ranging from social anxiety and isolation to workplace stress, interpersonal challenges, and life transitions. I am particularly committed to supporting women, young adults, and individuals navigating multicultural experiences and systemic challenges. Drawing from evidence-based practices, I offer a warm, empathetic approach that honors each client's unique journey. Whether you're struggling with communication barriers, processing traumatic experiences, or seeking personal growth, I aim to provide supportive guidance that empowers you to develop resilience and meaningful strategies for well-being.

As a licensed therapist in Illinois, I bring over two decades of dedicated experience supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore life purpose, manage social anxiety, address workplace challenges, and develop healthier coping strategies. I specialize in supporting individuals struggling with depression, stress, anxiety, and self-esteem concerns. My approach is particularly attuned to those experiencing life transitions, workplace dynamics, and challenges related to ADHD and impulsivity. My therapeutic style is compassionate and collaborative, designed to create a welcoming space where clients can authentically explore their experiences. I'm committed to understanding each person's unique journey and supporting their growth with empathy, respect, and evidence-based strategies. I'm passionate about working with diverse communities, particularly those seeking an affirming, progressive therapeutic environment. My goal is to empower clients to develop meaningful insights, build resilience, and create positive change in their lives.

Hello, and welcome. I believe that healing does not happen in isolation. Each of us is shaped by our families, communities, culture, socioeconomic experiences, and the systems we move through every day. My work is grounded in understanding the full context of who you are — not just your symptoms. I began my career in community-based settings, which deeply shaped my belief that people are incredibly resilient when given the right support and tools. I am trained at the Family Institute, where I developed a strong foundation in understanding how generational patterns, family systems, and cultural narratives influence our decision-making, relationships, and emotional well-being. My approach is multisystemic and flexible. We often begin with practical, behavioral strategies to help reduce immediate distress — whether that’s anxiety, depression, stress, or relationship challenges. As our work deepens and trust builds, I integrate more insight-oriented and psychoanalytic approaches to explore underlying patterns and help create lasting change. Clients often come to me when they: Feel stuck in repeated relationship patterns Struggle with anxiety, self-doubt, or burnout Are navigating life transitions Want to better understand how their background shapes their current experiences Are high-functioning but feel internally overwhelmed I strive to create a space that feels thoughtful, culturally responsive, and grounded. I will both support and gently challenge you when needed. My goal is not just symptom relief — but helping you feel more aligned, empowered, and clear in your life. Therapy is a collaborative process. You are the expert in your experience; I bring tools, perspective, and structure to help you move forward. If you’re ready to begin, I’d be honored to walk alongside you.