Finding the right therapist in Elmhurst, IL can be essential for addressing your mental health needs. Online therapy options in this area often include experienced therapists who use evidence-based practices to provide effective care. These professionals may employ a trauma-informed approach, ensuring that therapy sessions are sensitive to past experiences and tailored to individual needs.
Therapists in Elmhurst often use a collaborative approach to therapy, working closely with clients to address specific concerns. Whether you're dealing with trauma, seeking personal growth, or aiming to improve relationships, finding the right therapist can be a life-changing step. Techniques like harm reduction can be part of the process, helping clients manage risky behaviors in a safe and supportive environment.
Parents can also benefit from therapy, as it can help them navigate the challenges of raising children. Therapists often provide therapy that helps parents gain clarity on issues affecting their family dynamics, promoting healthier relationships and better communication.
Embarking on a transformative journey with a therapist can help you gain new perspectives and achieve personal growth. The focus is often on helping clients gain clarity and develop coping strategies to manage life’s challenges more effectively.

Washington Cisco
I began working with children and youth in 1986 and continued until 2003. As indicated on my resume, I returned to working with a client base providing therapy to the children, and adult population in 2013 at an outpatient mental health facility. Presently, I am employed in the prison system where I am working with the adult population, 19 years old to 70 years. As therapist, I use a caring and supportive style with my clients, believing that they are coming because they need assistance in being able to function and cope with various stressors impacting each lives. My treatment approach is one of understanding and not judgmental. I understand that the client's self-determination is most significant in the counseling relationship. I believe that the client is the most important person in the session and hence in order to help, I need to listen to rather than to tell each what to do.

Ashley Dehn
Hello! My name is Ashley. I am a Master's level, Licensed Clinical Professional Counselor (LCPC). I have been providing counseling services for about 6 years. I have experience in working with children as young as 8, adolescents, teens and adults. I counsel those who struggle with personality disorders, mood disorders, such as anxiety or depressive disorders, self harm behaviors, PTSD, OCD, trauma, grief and various addictions. I also commonly work with those who fear abandonment, feel lost in life, do not feel as though they truly know who they are or what their values are, and currently use ineffective coping mechanisms. My treatment often incorporates Dialectical Behavioral Therapy and Cognitive-Behavioral Therapy, as well, teaching the strong relationship between our thoughts, emotions and behaviors. I incorporate mindfulness and radical acceptance into much of my therapeutic process. In addition, I am an artist, and love to be able to incorporate art into the therapy I provide when possible. My goal is provide therapy at the highest ethical standards, allowing my clients to feel safe and comfortable in a non-judgemental environment. It is among my highest values in life to be kind, empathetic and honest. I love being able to help my clients and I am excited to be able to share my knowledge of life skills to a broader area through the era of telehealth services.

Kathryn Douglas
I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.

Kinya M Lucas-Brown
I am Licensed Clinical Social Worker in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kenneth Vick
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Erin Wold
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Heather Freed
Heather Freed, LCSW: Unlock Your Potential Welcome! I'm Heather Freed, LCSW, and I specialize in helping individuals like you find peace, balance, empowerment, and fulfillment in life. With over a decade of experience, I'm here to guide you on a transformative journey towards well-being and your higher purpose. Why Choose Heather Freed's Therapy Practice? Personalized Approach: Your life, your story. I'll work with you to create a custom plan that resonates with your values and unique circumstances. Holistic Healing Techniques: Combining evidence-based therapy, mindfulness, and spirituality, we'll unlock new paths of healing and personal growth. Safe Space for Exploration: Judgment-free zone! Feel free to explore your thoughts, feelings, and beliefs to gain deeper insights. Professional and Life Expertise: From stress and anxiety, major life transitions to relationship and career challenges, I'm here to provide compassionate guidance tailored to your needs. Services and Specializations: -Stress, Anxiety and Depression Management -Relationship Counseling -Career Guidance and Life Purpose -Self-Esteem and Personal Growth -Meditation and Spiritual Insights The Journey with Heather Freed: We'll embark on a collaborative path that merges therapeutic techniques, spiritual insights, and meditation to empower you. Together, we'll create a harmonious life that ignites your true potential. Take the First Step Today! Your journey towards a more fulfilling life is just a message away. Reach out to schedule a session and let's begin our transformative work together.

Deanna Childers
I am licensed in Illinois with nearly 10 years of professional work experience. This experience includes internship, post graduate training, and licensure. I have experience in helping clients with Autism, ADHD, stress and anxiety, family conflicts, parenting issues, motivation, self esteem, depression and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Katie Wooldridge
Hello! My name is Katie Wooldridge. I am a Licensed Clinical Social Worker in Illinois. I currently have 5 years of professional work experience. I’m excited that you are here and wanting to make the first step towards a positive change. It is my hope that we can work together to help you navigate life’s challenges, make meaningful changes, and work towards a greater well-being and sense of self. Together we can explore your thoughts, feelings, and behaviors as we work on strategies that align with your values and goals. I understand that therapy can be a personal journey, and it is my goal is to create a safe space for you to feel heard and understood. I believe each person is the expert of their own life. I encourage clients to build upon their strengths in order to create a life they enjoy and are proud of. I will be here to support and empower you as you discover your goals and make meaningful steps in achieving them. If you’re ready to take the first step, I’m here to support you every step of the way. Please don’t hesitate to reach out with any questions or to schedule an appointment.

Latosha Fowlkes
I am licensed in Illinois and Missouri with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Illinois
Types of therapists available to clients in Elmhurst
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Elmhurst that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Elmhurst available through BetterHelp are accredited to help individuals and couples. Elmhurst therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Elmhurst therapists are trained in any type of therapy in the Elmhurst region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Elmhurst can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Elmhurst may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.