• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence. I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

Background: I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I graduated from the Illinois School of Professional Psychology with a master’s degree in clinical psychology. Additionally, I have obtained certificates in Grief Counseling and Narcissistic Abuse Recovery. I work with clients who may be struggling with depression, anxiety, narcissistic abuse, and/or grief related to their relationships or in their daily lives. I have an eclectic background working in the school system, social services, Early Intervention with the State of Illinois, and private practice. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward. Using a non-judgmental and collaborative approach to therapy we will work together to find your strengths and utilize those strengths to meet your desired goals. Who I Treat: I work with adults, couples, and teens utilizing both client-centered and holistic approaches. My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, gender identity, and LGBTQ issues. I have a particular passion for working with those struggling with or recovering from Narcissistic Abuse. My Treatment Approaches: Client-Centered Therapy / Insight Oriented Therapy / Mindfulness/ CBT / Grief / Problem Solving

Hello! Janet Craig here. I come to Betterhelp with 30+ years of social work/advocacy/counseling experience. I am a licensed clinical social worker in the state of Illinois. I have worked in a variety of settings (child welfare, hospice, and the schools), and am comfortable helping people of all ages explore what makes them tick, what causes them pain, and how they can best take care of themselves. Being a human being is hard work no matter your age or life experience. I am especially skilled in helping parents with a variety of parenting issues, and have a passion for working with parents of teenagers. Raising a family is one of life's biggest and most important challenges. I'm here to help parents navigate new territory as their kids grow through adolescence. As a bereavement counselor, I have helped individuals and families cope with loss and it's resulting aftermath. Grief can feel very lonely and overwhelming at times. Sometimes it helps to sort out thoughts and feelings with someone outside the family. That's where I come in. My approach is one of compassion, careful listening, and guiding individuals toward meeting goals that they set for themselves. I firmly believe that people have the capacity to heal themselves, and that no one has to make that journey alone. My approach to my life and profession is that of acceptance, respect and kindness. The bumper sticker on my car says, “Human kind (be both).” My life's motto. EXPERTISE parenting grief/loss stress management relationship issues self-esteem anxiety coping skills

I have been providing clinical mental health therapy for over five years. Throughout this time, I have had the opportunity of working with a wide variety of people from all ages and stages of life. I provide diagnostic assessments, treatment planning, case management and collaboration with the client, outside agencies, and other medical providers, if and when needed. Modalities I use mostly include TF-CBT, CBT, Strength-based Therapy, Brief Solution-Focused Therapy, and Experiential Therapies such as Play, Sand and Art Therapy. Through my work as a helper, I have developed specialized skills in trauma-informed care, emotion regulation, coping skills development, interpersonal communication, conflict resolution, behavioral management, anger management, suicide prevention and intervention. I love to help and look forward to helping you find the best possible course of action to the difficulties you face. Prior to clinical mental health, I worked professionally in education as a school counselor and in various other student support services roles. I also served in the IL Army National Guard as a Logistics Sergeant and Officer for 21 years. In my person life, I am a wife of 25 years, a mother of four amazing young adults, and a grandma of two incredible littles who call me "Nana." I enjoy traveling, hiking, camping, kayaking and anything outdoors. I enjoy decorating, singing, dancing, music, and spending time with family and friends.

I am licensed in Illinois with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ben grew up in Montana, where he took full advantage of the fresh air, mountains, and outdoor activities. He loved school and sports, and he played high school basketball, as well as American Legion and college baseball as a starting pitcher. Ben moved to Illinois to pursue his graduate degree at Northern Illinois University. It was during his training at NIU that he first discovered his passion for working with people struggling with OCD and Anxiety-related disorders. He subsequently devoted his career to becoming an expert in the application of Cognitive Behavioral Therapy and Exposure and Response Prevention as means for helping individuals get their lives back from these debilitating problem areas. Ben also treats co-occurring conditions such as depression, and tics/Tourette's. Ben is a member of the International OCD Foundation, and The TLC Foundation for Body-Focused Repetitive Behaviors. He has completed advanced training through both the General and Pediatric installments of the IOCDF’s Behavioral Therapy Training Institute, and TLC’s Professional Training Institute. Ben places high value on making sure he is providing the most up-to-date treatments available. He is skilled in adapting his treatment methods to each individual who seeks help from him. Ben's attention to detail, creativity, and sense of humor help ensure that his patients are engaged in treatment and experience the results they are seeking.

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Illinois, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating compassionate, culturally responsive spaces for healing across diverse populations. I specialize in addressing depression, relationship dynamics, trauma recovery, and self-esteem development. My therapeutic approach embraces a holistic perspective, focusing on issues ranging from social anxiety and isolation to workplace stress, interpersonal challenges, and life transitions. I am particularly committed to supporting women, young adults, and individuals navigating multicultural experiences and systemic challenges. Drawing from evidence-based practices, I offer a warm, empathetic approach that honors each client's unique journey. Whether you're struggling with communication barriers, processing traumatic experiences, or seeking personal growth, I aim to provide supportive guidance that empowers you to develop resilience and meaningful strategies for well-being.

I am licensed in Illinois with over 20years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.