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Psychologist Jack Richey providing different types of therapy in Kingston Mines

Jack Richey

Clinician
License Type(s): IL LCSW 149-004431
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
20 years offering treatment

As a licensed therapist with more than two decades of experience in Illinois, my efforts are concentrated in supporting individuals and couples in navigating complex emotional landscapes. My practice focuses on helping clients address challenges like sadness, anxiety, life transitions, and interpersonal dynamics. I bring a compassionate approach to counseling, particularly supporting older adults, men, and those seeking a conservative therapeutic perspective. My expertise centers on helping individuals work through self-esteem challenges, social anxiety, communication difficulties, and feelings of isolation. I'm deeply committed to guiding clients toward understanding their life purpose, healing from past wounds, and developing healthier emotional patterns. Whether you're experiencing workplace stress, relationship transitions, or seeking personal growth, I offer a supportive and understanding environment. Drawing from extensive clinical experience, I provide targeted support for diverse challenges including mood disorders, panic attacks, midlife transitions, relational, and family-related concerns. My approach is grounded in respect, empathy, and a genuine desire to help you discover your inner strength and achieve the breakthroughs you are seeking.

Psychologist Dr. Cynthia Rasmussen providing different types of therapy in Kingston Mines

Dr. Cynthia Rasmussen

Clinician
License Type(s): IL LCPC 180.000613
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
34 years offering treatment

I am grateful to have the opportunity to introduce myself and be of service. I'm Dr. Cynthia Jo Rasmussen "Cindy" and my home of origin was a small farming community in Iowa indigenous to the Lakota Indians. Within this community was my first lesson to respect each person regardless of their journey or challenges. Although my formal training led me to four degrees, my appreciation for people, honesty, trust, non-judgment, and compassion came from those early years in Iowa. Since earning my Doctorate in Counseling Psychology, I have had many post graduate courses that has enhanced my knowledge and expanded my cultural awareness. My SHEN training took me to British Columbia and transpersonal psychology work drew me to both coasts and overseas. Quite recently, I became trained as a UZIT (Urban Zen Integrative Therapist) . Those modalities have been invaluable to provide comfort and support to my clients especially those experiencing anxiety, depression, sadness, grief, and exhaustion. I've worked with the young who have a long way to go, the old who have come a long way, and those in between doing their work. ( From the work of Angeles Arrien) When a client comes before me, I am open to outcome. Like a detective, I strive to see below the surface. As Alberto Villoldo would say, " I want to assist you in dreaming your dream into being." Throughout my career I have researched healing and the process of finding one's soul desire. Client centered might best describe my counseling style but I draw upon the plethora of theories I've studied such as Motivational Interviewing, SHEN, Transpersonal, Psychosynthesis, Jung, Adlerian and too many more to mention. My specialty is my client. What you bring to me will be held in a loving and supportive way. I value trust and honesty. I appreciate that you are taking a step. As your counselor, you can be assured that I will be present in a compassionate and caring way. You are not alone and will be supported. I look forward to working with you, Dr. Cynthia

Psychologist Donna Beichel providing different types of therapy in Kingston Mines

Donna Beichel

Clinician
License Type(s): IL LCSW 149.006051
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
33 years offering treatment

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sarah Paul providing different types of therapy in Kingston Mines

Sarah Paul

Clinician
License Type(s): IL LCPC 180006249
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
25 years offering treatment

Hello there! I am a licensed clinical counselor and have been providing therapy for adults, children, and families for more than 20 years. I feel truly privileged to have been able to share in the journey of all my clients. Let's face it folks, life can be so painful at times. It may feel as if peace, joy, and satisfying relationships have become foreign experiences. We all need and deserve a dependable hand to partner with us in getting through our journey. Whatever you're facing, whatever you're experiencing, and no matter the struggle- you don't have to do it alone. I think one of my favorite quotes exemplifies the foundation of who I am as a therapist: "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." Copyright: Elisabeth Kubler-Ross Family Limited Partnership. Elisabeth Kubler-Ross I have extensive training and experience post licensure that have honed my skills as a well rounded therapist. My toolbox of interventions can be tailored to meet the unique needs of my clients. We can work together to design strategies that will assist you in meeting your goals and living a more satisfying life. I am a trauma informed therapist, but this does not limit my work to only trauma related clients. I believe it enhances my work with all clients as I can utilize a variety a frameworks to meet the needs of my clients including and not limited to; CBT, DBT, Mindfulness Based, ACT, and Somatic Based. I also have experience working with all ages, genders, and diagnoses which has greatly added to my knowledge base.

Psychologist Kendra Riley providing different types of therapy in Kingston Mines

Kendra Riley

Clinician
License Type(s): IN LCSW 34005784A, IL LCSW 149014428
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changes
16 years offering treatment

Hi, my name is Kendra and I am a Licensed Clinical Social Worker in the states of Indiana and Illinois. I graduated from the Indiana University School of Social Work. I have over 15 years of experience working with clients who are having difficulty coping with various life stressors, including anxiety, depression, loss/ grief, and relationship challenges. My approach is to listen, provide support, and motivate clients to discover their strengths. Everyone is unique, so I don't believe in a cookie cutter approach. I know that it's not always easy to reach out for help but it's one of the bravest things that one can do. I'm here to support you whenever you're ready. I am available for appointments Tuesdays, Wednesdays, Thursdays, Fridays, and Sundays in the evening.

Psychologist Tamela Polanin providing different types of therapy in Kingston Mines

Tamela Polanin

Clinician
License Type(s): IL LCPC 180.012372
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

Hello, Thank you for taking the first step in better living. Our mental health is very important. My name is Tamela, I would love to be your therapist. I look forward to working with you. Just a little about me to help break the ice, I am a mom of 3 boys, one is grown and has a son of his own, the other 2 are 16 and 15. I am married to my second husband now for 17 years. We live in the country and raise registered pygmy goats. I have worked in mental health for 20 years. We all want to live our best life. I know trauma on a personal level and treating trauma has become my passion. I use a client centered approach where you are the master of your own life; I am merely here to walk beside you as a guide. My hope is to empower you to work through your trauma and life’s challenges. I provide trauma-focused, client-centered therapy to all ages and all backgrounds. I am well versed in EMDR, TF-CBT, and Reproductive loss Counseling. I believe that trauma is a journey and not one person’s journey will be the same as the next. You are not alone. I will traverse this journey beside you.

Psychologist Scott Herman providing different types of therapy in Kingston Mines

Scott Herman

Clinician
License Type(s): IL LCSW 149029004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years offering treatment

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kenneth Vick providing different types of therapy in Kingston Mines

Kenneth Vick

Clinician
License Type(s): IL LCPC 180.003698
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseDepressionCoping with life changes
26 years offering treatment

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Glen Ensinger providing different types of therapy in Kingston Mines

Glen Ensinger

Clinician
License Type(s): CO LPC LPC.0018312, IL LCPC 180004733
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
21 years offering treatment

I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eileen Westerman providing different types of therapy in Kingston Mines

Eileen Westerman

Clinician
License Type(s): IL LCPC 180.016557
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years offering treatment

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

Psychologist Colin Peters providing different types of therapy in Kingston Mines

Colin Peters

Clinician
License Type(s): IL LCSW 149012356
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesSleeping disordersSelf esteem
20 years offering treatment

As a licensed therapist with two decades of experience in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like stress, anxiety, trauma, intimacy issues, and self-esteem concerns. I provide compassionate guidance for those experiencing social anxiety, workplace stress, isolation, and life transition difficulties. My therapeutic approach is deeply attuned to individual needs, particularly for older adults and those seeking a progressive, non-religious perspective. I create a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. Through evidence-based techniques, I help clients understand their inner dynamics, overcome communication barriers, and rediscover their sense of purpose. Whether you're struggling with panic attacks, workplace challenges, or midlife transitions, I'm committed to walking alongside you with empathy and professional expertise.

Psychologist Amanda Kidd providing different types of therapy in Kingston Mines

Amanda Kidd

Clinician
License Type(s): IL LCSW 149030218
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
6 years offering treatment

As a licensed therapist with six years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress management, family dynamics, and self-esteem issues. I am deeply committed to creating a compassionate, non-judgmental therapeutic environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My work is grounded in evidence-based practices that honor each person's unique journey and inherent strengths. Drawing from extensive clinical training, I focus on empowering clients to understand their emotional patterns, build resilience, and cultivate healthier relationships with themselves and others. Whether you're struggling with persistent mood challenges, interpersonal conflicts, or seeking personal development, I'm dedicated to walking alongside you with genuine empathy and professional expertise. My therapeutic style is collaborative and client-centered, designed to meet you exactly where you are while supporting your path toward healing and self-discovery. I believe that every individual has the capacity for positive change and transformation.

Psychologist Christena Wilson providing different types of therapy in Kingston Mines

Christena Wilson

Clinician
License Type(s): IL LCSW 149041092
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years offering treatment

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life transitions, stress, anxiety, grief, emotional overwhelm, relationship challenges, trauma-related concerns, and personal growth. My background includes hospital, behavioral health, home health, hospice, case management, and community-based care, which has shaped my ability to support people from a whole-person perspective. My therapeutic style is warm, compassionate, collaborative, and grounded. I believe therapy should feel like a safe space where you can be honest, feel heard, and begin to reconnect with yourself without judgment. I often integrate mindfulness, nervous system awareness, strengths-based support, cognitive behavioral strategies, emotional regulation tools, and reflective conversation to help clients build clarity, confidence, and healthier coping patterns. I understand that healing is not one-size-fits-all. Some sessions may focus on processing emotions, while others may focus on practical tools, boundaries, communication, self-worth, or creating a plan for moving forward. My goal is to meet you where you are and support you in building a life that feels more peaceful, intentional, and aligned. I especially enjoy working with people who are navigating burnout, major life changes, identity exploration, relationship stress, caregiving stress, grief, and the pressure of always having to “hold it together.” Together, we can create space for healing, self-understanding, and meaningful change. Taking the first step toward therapy can feel vulnerable, but you do not have to figure everything out alone. I would be honored to support you on your journey.

Psychologist Catherine Christofilakos providing different types of therapy in Kingston Mines

Catherine Christofilakos

Clinician
License Type(s): IL LCPC 180.005802
Mental Wellness Specialties: Stress, AnxietyParenting issuesCoping with life changes
25 years offering treatment

I'm a family therapist with extensive experience supporting individuals and families through life's most meaningful transitions. My work centers on helping people strengthen their communication, clarify their sense of purpose, and navigate the complexities of parenting with greater confidence and clarity. I bring a secular, grounded approach to therapy that honors your values and beliefs while focusing on practical, meaningful change. Whether you're working through relationship dynamics, exploring what matters most to you, or seeking support as a parent, I'm here to help you build skills and insight at your own pace. My therapeutic style is collaborative and person-centered. I believe in meeting you where you are, listening deeply, and working together to identify what's possible for your life. I draw on evidence-based approaches to help you communicate more effectively, strengthen your relationships, and move toward greater authenticity and purpose. I'm fluent in English and Greek, which allows me to serve a diverse range of clients and communities. Starting therapy takes courage, and I'm honored to support you on your journey toward growth and connection.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Kingston Mines, Illinois

Finding a therapist near you in Kingston Mines, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Kingston Mines.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Kingston Mines, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving Kingston Mines and the surrounding IL area. When you are ready to take the next step, get started.

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