Find a licensed online therapist in Murphysboro, IL

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

Starting therapy can feel like a big step, and it’s not always easy to reach out for support. My goal is to create a space where you feel comfortable, respected, and truly heard. I believe that everyone has a story worth understanding and that meaningful change can happen when you have the right support along the way. As a Licensed Clinical Social Worker, I work with individuals who may be struggling with anxiety, depression, stress, trauma, relationship challenges, or life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for a place to process what’s going on in your life, therapy can be a space to slow down, reflect, and begin moving forward. My approach is collaborative and compassionate. I draw from evidence-based practices while also focusing on your unique experiences and strengths. Together, we’ll work to better understand patterns that may be holding you back, develop practical coping strategies, and build tools that support lasting growth. I believe therapy should feel like a partnership. My role is not to judge or “fix,” but to walk alongside you, offering guidance, perspective, and support as you work toward the life you want to live.

As a Licensed Clinical Social Worker for 5 years, I am deeply dedicated to the mental health field and committed to providing compassionate, ethical, and evidence-based care. I approach each client with empathy, authenticity, and intentionality—meeting individuals where they are while supporting them in their journey toward healing, growth, and resilience. My practice is rooted in advocacy, emotional wellness, and holistic support. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered to navigate life’s challenges. By combining clinical expertise with genuine human connection, I help individuals develop healthier coping strategies, increase self-awareness, and build the confidence needed to move forward with purpose and clarity. I utilize therapeutic interventions tailored to each client’s unique needs, recognizing that healing is not one-size-fits-all. Through collaboration, trust, and a strengths-based approach, I work alongside clients to foster meaningful progress and lasting emotional well-being. Dedicated to lifelong learning and professional growth, I remain committed to delivering high-quality care that honors the dignity and experiences of every individual I serve.

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With eight years of experience in social work and clinical practice in Illinois, I possess a doctorate in Social Work. My expertise encompasses assisting clients in navigating life transitions, addressing relationship challenges, resolving family conflicts, cultivating motivation, self-esteem, and confidence. Furthermore, I have experience working with individuals who have substance or mental health challenges. I create an open and safe space for my clients to express their thoughts and feelings freely, without fear of judgment. Recognizing that seeking a more fulfilling and joyful life requires courage, I am committed to supporting you in this transformative process to wellness and success.

Taking the first step toward improving your emotional and physical health and well-being is a big step and I am glad you are here. My name is Tania and I am a licensed clinical therapist. I have had the privilege of supporting individuals in clinical, inpatient, outpatient, and educational environments. My 25 years of experience spans a diverse array of populations. I am fortunate to work with adults navigating life transitions such as parenthood, midlife, the empty nest years, and becoming caregivers for aging parents. I provide support and tools for adults to help manage depression, anxiety, parenting, relationships, caregiving, and grief. My approach begins by meeting you where you are and offering empathic listening, guidance, and useful strategies to help improve emotional health. I look forward to meeting you!

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois, I have worked as a school social worker for 12 years. My approach centers on helping individuals cultivate self-love, discover their life purpose, and develop healthy coping strategies for stress, anxiety, and self-esteem concerns. With a faith-informed perspective, I create a compassionate space where clients can explore personal growth, work through anger management, and build resilience. My therapeutic style emphasizes empowering individuals to embrace their inherent worth. Drawing from over a decade of experience as a social worker, I'm committed to walking alongside you as you navigate personal transformation, develop stronger self-compassion, and create meaningful change in your life. Together, we'll work to uncover your strengths and develop practical tools for emotional wellness.

With over four decades of professional experience, I am a dedicated therapist committed to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, grief, and significant life transitions. I bring a compassionate and nuanced approach to therapy, understanding that each person's journey is unique. My extensive background allows me to offer deep, empathetic support tailored to individual needs. I strive to create a welcoming, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes collaboration, respect, and genuine understanding. I am particularly attuned to the diverse needs of individuals seeking support, and I approach each client interaction with sensitivity, professionalism, and genuine care.

As a dedicated therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping those 13 years of age and older address challenges like stress, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate space where clients can explore self-love, communication skills, and strategies for overcoming isolation and social anxiety. My therapeutic approach focuses on empowering individuals to develop resilience, build self-esteem, and work through significant life transitions. Whether you're experiencing workplace stress, relationship difficulties, or struggling with personal identity, I offer supportive guidance tailored to your unique journey. I'm committed to helping you develop meaningful coping strategies and rediscover your inner strength. With a deep understanding of issues like guilt, shame, and life purpose, I provide a nurturing environment where you can explore your challenges and cultivate personal growth. My goal is to walk alongside you as you build confidence, improve relationships, and create a more fulfilling life.

I provide compassionate and empathetic therapy for individuals navigating life's challenges. I work with individuals experiencing anxiety, life transitions, stress, and women’s issues. I have a special interest in working with parents of neurodivergent children, recognizing the unique joys and emotional complexities that accompany raising a child with autism or ADHD, or both. Many parents experience stress, emotional exhaustion, and advocacy fatigue as they navigate challenges that are often invisible to others. My goal is to provide you with a space that is entirely your own, where you can speak openly, process your experiences, and receive support without judgment. Together we will identify strengths and strategies tailored to your specific emotional needs. Whether you are adjusting to a new phase of life, balancing family and career, coping with caregiving demands, or seeking greater emotional wellness, I would be honored to accompany you on this journey.