Life can be very difficult even when you are surrounded by a loving community. If you are having problems with depression and anxiety, then it can feel like the world is crumbling underneath you. You may have trouble focusing on the good things that surround you when you're feeling negative emotions so strongly. It is possible to seek the help of a dedicated counselor in Palos Heights in order to deal with your depression issues.

With the help of a Palos Heights counselor, you will be able to make progress. Life may seem overwhelming right now but it can get better. Having someone to talk to can make a big difference and you will never have to feel alone in the fight against depression or anxiety. Make contact with a counselor in or around Palos Heights today to get started.

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Luanne Maniacek

Offering therapy in IL
License: MSW,LCSW,CADC
Stress, AnxietyAddictionsFamily conflictsGriefDepression
37 years of experience

Hello! I applaud you for taking this step to move forward in your life seeking alternative solutions and support. My name is Luanne Maniacek and I have over 25 years of experience helping those motivated who struggling with stress, anxiety, depression, addictions or those of family members, co-dependency, and care giving concerns. As a Licensed Clinical Social Worker in the State of Illinois and Certified Alcohol and Drug Addictions Counselor, I’ve worked successfully with a wide spectrum of age groups, cultural back grounds, sexual orientation, and beliefs. I also have experience supervising graduate level therapist interns and therapist counselors working in community mental health centers as well as leading crisis intervention teams. My approach to therapy is strength based. I’d like to help you identify and capitalize on your strengths and find ways create new resources and skills in order to overcome your struggles. I use Interpersonal and Humanistic Modalities of treatment. For those struggling with addictions, I encourage either a disease model or harm reduction, whichever is clinically appropriate. My style is empathic and supportive, yet I'll challenge you at times, to promote your growth and movement towards positive change and success. I’m highly skilled at Motivation Interviewing and "listening between the words." In working with you, my first priority is coming to a complete understanding of your perspective, struggles, history, style, expectations, goals, and needs in therapist. Moving forward, open communication about your progress is vital, essential, and ongoing. Let’s get started working together!

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TARA HERBORD

Offering therapy in IL
License: MA, LCPC
Trauma and abuseGriefParenting issuesCoping with life changesADHD
20 years of experience

Hello. My name is Tara and I am a Licensed Clinical Professional Counselor. I have over 20 years experience working in the mental health field, child welfare and mediating child custody. I have worked in a variety of settings including hospitals, schools, jails, community mental health, and private practice. I have enjoyed working with diverse groups of people and settings. Because of those opportunities, I have experience in many common challenges individuals face during various life stages. I strive to make the individuals feel welcome and safe, providing an atmosphere where a person feels they can share anything that is on their heart and mind. In addition, I believe in treating individuals with respect, compassion and understanding. Individuals with depression, anxiety, ADHD, parenting challenges, relationship issues, and adoption issues are near and dear to my heart but I also enjoy working with individuals on other topics too. My treatment style is eclectic, as there is some overlap on the various therapy approaches. I often utilize cognitive behavioral therapy, person-centered, holistic, and solution focused approaches to treatment. I will custom tailor my approach to the style that best meets your needs. There are times when we all just need someone to speak with to help clarify the issues and work towards a solution. If you are ready to take the next step, I am here to walk alongside you on your journey to achieving your goals with encouragement and support. I look forward to working with you!

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Eden Bonsonto

Offering therapy in IL
License: MSW ,LCSW
Family conflictsTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
20 years of experience

Hello and Welcome! My name is Eden Bonsonto. I am a Licensed Clinical Social Worker in the State of Illinois and I have been practicing for over 20 years. I have an extensive history working with individuals, couples, adolescents, and families in multiple practice settings including hospitals, schools, behavioral health, and private practice. I have focused on crisis intervention, peer support with Police/Fire/EMS, trauma and grief, life changes and adjustment, parenting issues, and mental health. I am also very experienced working with children and families throughout the special education continuum, and have assisted in advocating for IEP and 504 services. I believe you are the expert on your own life and I want to provide you with a safe and respectful environment where you can address the issues that have brought you to BetterHelp. I am aware that not one therapeutic methodology fits all clients equally. It is my goal to build a strong relationship with you, where I can use an eclectic approach that combines a strengths based and solution focused perspective with Humanistic and Cognitive Behavioral Therapy modalities, to assist you in becoming your healthiest happiest self. It is important to me that you feel connected and that you are receiving the assistance you need. I check my messages daily and I am available via video sessions, live chat, phone sessions, and messaging. I look forward to having the opportunity to work with you.

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Myrna Pledger

Offering therapy in IL
License: MA, LCPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years of experience

I was trained as a Community Counselor and as such, I am prepared to work with the issues and concerns that occur with individuals and families in the community, and everyone lives in a community. As you can imagine, there are not many individual situations I have not encountered. In the beginning of my career, I worked with children behaving violently or inappropriately in school environments primarily. I realized that the child experiencing mental health difficulties is a member of a family experiencing mental health difficulties as a system. I believe that most maladaptive behavior is learned from the family environment or may be from inherited tendencies. I also believe that many problems you see in both children and adults are the results of having to be in close proximity to someone who is a narcissist or someone who is exhibiting enough narcissistic traits to be dangerous to those with whom they associate. I am licensed in the state of Illinois as a Licensed Clinical Professional Counselor and have over 10 years of experience working as a Counselor. I specialize in treating survivors of narcissistic abuse both mental, spiritual and physical. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I am faith-based as I myself believe it is important to recognize The Creator when attempting to offer help to His people. My therapy style is truth-based, educationally focused and kind. I believe in treating anyone in the manner that I would want to be treated if I was in their situation. I don't believe in labels, but I do believe in presenting examples of others who have overcome similar circumstances. I am primarily faith or Christian based. I am solutions focused and combine cognitive-behavioral and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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James Michehl

Offering therapy in IL
License: M.Ed. LCPC
Relationship issues
10 years of experience

Licensed since 2008, James earned his master’s degree in education from DePaul University in Chicago. Upon graduating he was accepted into the community counseling program at DePaul University. James has worked with children (5-12), adolescents (13-18), young adults (19-24), adults, families, and couples. He has facilitated groups for Autism spectrum patients. He supports first responders including Firefighter Behavioral Health which assist in suicidal prevention for first responders. In addition, he works assisting police departments with Critical stress debriefings. As a trained mediator through DePaul University, James can assist couples who may have differences which require more than just couples’ therapy. James believes therapy is a joint effort between therapist and client. He has a proven track record of success as a Licensed Clinical Professional Counselor and as your therapist, he is committed to provide you the best care possible. Every person is unique which is why there are many different treatments approaches available to you. James is committed to make every effort to provide effective care, your commitment is needed as well to achieve success. Together you and James will create a treatment plan that will be a roadmap to your successful journey. Any barriers to success will be discussed and the plans adjusted as needed. You and James will discuss progress and challenges in an honest, trusting, and confidential manner in order to achieve your desired outcome. James is a certified hypnotherapist and can help with the cessation of smoking, anxiety reduction, weight loss, and gaining confidence. In his spare time James is a wildlife artist and wood carver. His work is displayed in art galleries and online.

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David Crager

Offering therapy in IL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
26 years of experience

I am licensed in Illinois with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Raegan Caras

Offering therapy in IL
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am licensed in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, coping with grief and loss, and dealing with everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joy Wolf

Offering therapy in IL
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
7 years of experience

Hello. I’m so glad you reached out and took what I know can be a difficult step in beginning the therapy process. I’m Joy, and I’m here to help you as you navigate your own unique journey to healing. I specialize in working with people who have been diagnosed with chronic illness, and I know that navigating through diagnosis, treatments, and life changes can can be beyond overwhelming. I also work with those who struggle with anxiety, depression, and previous traumas in their lives. It is a privilege to be allowed to help you through the challenges of your life’s journey. I believe the compassion, truly listening to your own unique situation, and helping you develop skills that will move you forward are the most important aspects of the therapeutic relationship. I look forward to working with you.

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heather hui

Offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Roxann Camparone

Offering therapy in IL
Stress, AnxietyAddictionsLGBTDepression
30 years of experience

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & lgbtq+ related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Palos Heights

Finding the best therapist close by in Palos Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palos Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palos Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Palos Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palos Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palos Heights, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palos Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Palos Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palos Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Palos Heights may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Palos Heights, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Palos Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Palos Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Palos Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palos Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Palos Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60463 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Palos Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Palos Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Palos Heights, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palos Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Palos Heights.

Below are some of the zip codes served by BetterHelp therapists in Palos Heights:

60463

Popular cities near Palos Heights, IL

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