A good set of stairs can provide a great workout. It can be tough and even grueling, but the rewards you'll reap in the end will be tenfold. Life can be its own set of stairs – treacherous and hard, but satisfying. The Swallow Cliff Stairs of Palos Hills, Illinois will give you a tough, physical workout.

A therapist in the Palos Hills area can help you with that climb and show you that the rewards of getting to the top can be tenfold. If you feel the ascent is getting too hard, reach out for help from a qualified mental health professional today.

This is Jewel Kristine (Kristy) Hemmele's avatar and link to their profile

Jewel Kristine (Kristy) Hemmele

Offering therapy in IL
License: MA,LCPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
27 years of experience

Hello, my name is Kristy. I have been a licensed clinical professional counselor for over 25 years. Everyone has a story to tell. Everyone also has encountered struggle of some type.. I use primarily solution focused techniques and my faith to help individuals, couples and families find help and feel empowered. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a great deal of courage to take that first step to reach out and ask for help when going through struggles and attempting to make life changes. I commend you for taking that step and I look forward to hearing your story.

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Marina Garavaglia

Offering therapy in IL
License: LCSW
Stress, AnxietyRelationship issues
14 years of experience

I am a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. I am non-judging and believe in establishing a trusting and collaborative relationship where we work together to help solve your issues. I have 14 years of experience working with a variety of individuals in various settings including runaway teens, HIV infected individuals and their children, elementary school children, individuals with severe mental illness, individuals in crisis, job coaching, and therapy with depression and anxiety clients. I am open to and interested in learning about various cultures through the lens of mental health. Although I have experience in a variety of settings with various individuals, my main interest is therapy with adults. I specialize in assisting those with general anxiety, ocd, and depression as well as those struggling with various issues including relationships, self-esteem, abuse, codependency, abandonment, and family issues.

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Anne Redlich

Offering therapy in IL
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
40 years of experience

Anne Redlich is an empathic and caring therapist with over 40 years of experience. She has a B.A. from the University of Michigan, and a Masters of Social Work from the University of Chicago. She also studied at the CG Jung Institute of Chicago and the Chicago Psychoanalytic Institute. She was given the Marjorie Kovler Center award for her work with survivors of political torture. Anne began her career working with children. She was the Assistant Director of the Sonia Shankman Orthogenic School at the University of Chicago. a residential treatment facility for emotionally disturbed children and adolescents. After five years at the school, she moved into private practice, focusing on psychotherapy with adolescents and adults. Anne specializes in working with patients suffering from a wide spectrum of symptoms, including anxiety and depressive disorders. “Listening is the most important aspect of my practice,” she says. “I try to bring as much empathy as possible to my patients’ experiences and feelings.” Her goal is to help her patients resolve their symptoms and get to the root of their problems, ,so that they can live their best, and healthiest lives.

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Debra Porter

Offering therapy in IL
Self esteemCareer difficultiesDepressionCoping with life changes
12 years of experience

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Essence Lee

Offering therapy in IL
Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa McCutchen

Offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
9 years of experience

I am licensed in Illinois and Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole Smith

Offering therapy in IL
License: LCSW,AASW
Stress, AnxietyDepression
4 years of experience

Hi! My name is Nicole, I go by Nikki. I am a licensed therapist and have been working in mental health/healthcare for the past 5 years. I have a masters in social work as well as an animal assisted social work certificate from the University of Denver. I have worked with clients of all ages in both Colorado and Florida, I do currently live in Florida. I have most recently worked with adolescents in crisis, but I also have experience working with older adults with serious mental illness. I am empathetic and a great listener. I believe that prioritizing your mental health is an important investment. I look forward to helping you be a healthier you. I do offer sessions M-W, F 9am-5pm EDT and 9am-noon EDT Saturdays.

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Denise Mercherson

Offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Maureen Fitzmaurice

Offering therapy in IL
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Avia Brown

Offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
15 years of experience

Welcome! I am a licensed therapist in Illinois with 15 years of professional experience. Throughout my career, I have had the privilege of helping clients navigate stress and anxiety, relationship issues, and family conflicts. My expertise also includes working with clients on motivation, self-esteem, and confidence. I am dedicated to creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in a straightforward but fair approach to therapy, ensuring that our sessions are both productive and supportive. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I offer therapy through video, phone, live chat, and messaging to provide flexible and accessible support for my clients. If you’re ready to start this journey toward better mental health, I am here to guide and support you every step of the way. Avia Brown, LCSW

How to find counseling in Palos Hills

Finding the best therapist close by in Palos Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palos Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palos Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Palos Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palos Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palos Hills, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palos Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Palos Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palos Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Palos Hills may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Palos Hills, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Palos Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Palos Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Palos Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palos Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Palos Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60465 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Palos Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Palos Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Palos Hills, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palos Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Palos Hills.

Below are some of the zip codes served by BetterHelp therapists in Palos Hills:

60465

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