This is Rachel Rivera's avatar and link to their profile

Rachel Rivera

Offering therapy in IL
License: LCPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am a Licensed Clinical Professional Counselor in Illinois with a diverse background in a variety of clinical, educational, and community service settings. My professional experience has included working with diverse individuals to identify their unique core values and build lives of purpose, creativity, and meaning. I offer a warm, accepting approach which emphasizes thinking through options, coping with uncertainty, and finding balance. I engage my clients from a strengths-based perspective. I specialize in helping individuals who have experienced trauma, are facing difficult decisions, stress, family concerns, grief and loss, anxiety, depression, and relationship issues. I will work with you to identify your values and construct dynamic, practical ways to break old patterns, develop resilience, and solve problems. I have a holistic, integrative approach which views mental and emotional health grounded in a daily practice of self-care. I invite my clients to consider their lives and relationships as works-in-progress. It takes a great amount of courage to reach out for support. I expect you will have questions. The counseling process can offer you hope, renewed energy, and harmony in your life. Service provided through BetterHelp is not intended for crisis situations and urgent needs. In a crisis situation, call 911 or local emergency services, or visit the nearest emergency room. Information shared is confidential except in the following circumstances: If you present as a danger to yourself or others, mandated reporting of abuse of children or elders, or if you sign a release. I look forward to working with you!

Get started View profile
This is Gina Spielman's avatar and link to their profile

Gina Spielman

Offering therapy in IL
License: LCSW
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
26 years of experience

Hello and welcome to my profile. I'm glad you're reaching out and seeking resources. You're currently on your way to having your best life. A little about me: I have 25 years of clinical experience, and always give my clients the time and attention they deserve. I have a holistic approach which usually includes working with mind, body, and spirit (certified in mental health integrative medicine). In my personal life I'm quite spiritual and tend to bring that aspect into my work. My clients typically experience profound changes and personal growth during therapy with me and beyond as they go on with their life journeys. I'm so grateful to be able to assist in those experiences! I look forward to any questions you may have about counseling, my approach, or this process. I would love to hear from you! Feel free to reach out at any time with questions or concerns, as it is easy to do on this platform. As you can probably see, it’s a really innovative program, like we have our own private virtual therapy room! It's a great resource for so many people and I'm really glad you found it. Please note that I check messages and respond on a daily basis on most weekdays. However, nights, weekends, and holidays I'm usually not working. I take time off to enjoy life, spend some family time, and recharge. Therefore, I do not respond to messages or offer live sessions during night, weekend, or holiday times. **View my Private Practice Website at www.ginaspielman.com** If you have any technical questions or questions/concerns about your account subscription or billing, contact Betterhelp directly. I'm really looking forward to hearing from you. Always remember to take good care and be kind to yourself.

Get started View profile
This is Dr. Alice Fitzgerald's avatar and link to their profile

Dr. Alice Fitzgerald

Offering therapy in IL
License: Psy D,LCPC
Stress, AnxietyAddictionsParenting issuesAnger managementDepression
13 years of experience

I have achieved my Doctorate in Clinical Psychology and Masters degree in Marriage and Family Counseling from Adler University in Chicago. I am a Licensed Clinical Professional Counselor. I achieved my undergraduate degree from Western Illinois University, majoring in Biology with Chemistry and Psychology minors. I currently work at a private practice in the Chicago southwest suburbs. I have been working in mental health for approximately 13 years. I have a variety of different experiences serving diverse clientele ranging from children through seniors. I have provided counseling in community mental health, shelter services for DCFS, crisis assessments in homes and ER settings, post hospitalization counseling, worked in correctional settings and with detained youth and within a private practice with individuals, couples, families, youth as young as 5, LGBTQ and seniors. I have provided group therapy in the areas of parenting skills, addiction and anger management. I am open-minded, non-judgmental and take a holistic approach to helping individuals with life changing and life-long issues. I have worked with individuals diagnosed with adjustment disorders, depression, anxiety, bipolar disorders, personality disorders, grief, substance abuse and anger issues. I utilize a variety of different approaches with therapy such as CBT, Adlerian/Individual Psychology, Solution -Focused, Emotional Focused Therapy, etc. in a integrative style. I am a lifelong learner and we are always becoming. This is my third life career. I began in with career in business and customer service, was a stay at home mom and volunteer before becoming a licensed therapist. I look forward to the opportunity to meet and work with you.

Get started View profile
This is Sarah Mocco's avatar and link to their profile

Sarah Mocco

Offering therapy in IL
License: LCPC,CADC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
3 years of experience

Hi, my name is Sarah Mocco and I am a licensed clinical professional counselor as well as a certified alcohol and drug counselor. I have 10 + years of experience working with a wide variety of clients. I have my B.A. in psychology from Augustana College and my M.S. in Clinical Mental Health Counseling from Marquette University. I mostly tend to draw from a client centered approach which allows me to combine both my clinical experience and education to best serve the clients I am meeting with. My goal in treatment is to approach each session with the dignity and respect you deserve while supporting you in your personal journey. In my work with clients I use multiple approaches which are grounded in the client centered approach which include cognitive behavior therapy, dialectical behavior therapy, solution focused therapy and motivational interviewing. I believe in creating a space where you feel heard and supported while also allowing the support to have the difficult conversations that may be part of your change journey. It takes a lot of courage to simply recognize the need for help and even more to take the steps to obtain it. I would be honored to be a part of your journey.

Get started View profile
This is Todd Nelson's avatar and link to their profile

Todd Nelson

Offering therapy in IL
License: LCPC
Stress, AnxietyGriefSelf esteemDepression
30 years of experience

Hello, my name is Todd Nelson. I grew up and currently live in Central Illinois. I began work in as a millwright/carpenter until the job market faltered in the early 80s. It was time to go back to school. With a wife and child, I opted to join the Air Force to help with those expenses. After Desert storm and 10 years of active duty, I left the military. While working on my Master's degree in counseling, I worked as an on-call therapist for an out-patient mental health clinic. I went on to become a full-time therapist with that clinic until I went on as a therapist at an in- patient facility for youth. After a few years there, I went back to my former clinic. In 2009, I took a full time position as Mental Health Professional within the Illinois Department of Corrections. In total, I have 29 years of experience in the mental health field. If I were to describe my counseling approach, I would have to say that everyone has their own "ship to sail throughout life and my purpose is to help the captain navigate". Within that description, I would say I use a person centered, solution focused approach. I am very laid back and I don't get caught up in citing any schools of psychology or therapy; what I call psychobabble. My other interests outside the field are motorcycling and wood working. Currently, I am accepting new clients, though there are no evening openings. If you are interested in setting an appointment, please let me know your preference for time to meet. Do not schedule appointments, as I do my own scheduling. Let's chat.

Get started View profile
This is Dr. James Bedell's avatar and link to their profile

Dr. James Bedell

Offering therapy in IL
License: Psy.D.
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
38 years of experience

I am a clinical psychologist with 38 years of experience. I have worked with couples, families, individuals, groups, forensic clients including those in the criminal system as well as clients who are involved in the family court system. My core approach is to quickly appraise the psycho-social, biological, and spiritual components of my client's lives, seeking to target and move towards solutions seeking to ameliorate the suffering that their symptoms reflect. I am a non-judgemental therapist, who seeks to build an alliance with my clients to create a sense of safety and respect. I look at symptoms, such as anxiety or depression, as multi-modal, including early childhood attachment problems as well as cognitive dysfunctions and biological influences. I seek to view people wholistically, not as people who have problems, but instead as courageous individuals who have done the best they could as a result of what has happened to them. Most clients that I have worked with consider me as easy to talk to while also conceptualizing their issues well and intervening effectively. I would love to work with you in a collaborative effort to solve and lessen the pain that you may be struggling with.

Get started View profile
This is Victoria Bartholomew's avatar and link to their profile

Victoria Bartholomew

Offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
5 years of experience

I am licensed in Kansas, Missouri, Florida, Iowa, Illinois, Texas and Tennessee, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're willing to work hard make the changes, I am here to cheer you on!

Get started View profile
This is Alison Mcgannon's avatar and link to their profile

Alison Mcgannon

Offering therapy in IL
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
18 years of experience

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Janet Choe-Steagall's avatar and link to their profile

Janet Choe-Steagall

Offering therapy in IL
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Charita Graham's avatar and link to their profile

Charita Graham

Offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find counseling in Rock City

Finding the best therapist close by in Rock City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rock City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rock City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Rock City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rock City area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rock City, elsewhere in Stephenson, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rock City area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rock City therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rock City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rock City may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Rock City, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rock City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rock City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Rock City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rock City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rock City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61070 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rock City counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rock City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rock City, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rock City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rock City.

Below are some of the zip codes served by BetterHelp therapists in Rock City:

61070

Popular cities near Rock City, IL

Find the right therapist for your needs
Match with a qualified therapist