Sauk Village is home to 425-acre Business Logistics park. In the business of life, having poor mental health is a costly expense. When your mind is occupied by worry and stress, you make choices you regret. Your relationships start to fail, and you don’t know how to make things better.

Emotional distress robs you of the ability to enjoy your life and reach your goals. You feel out of control and unable to manage the troubles you face. Without help, you struggle alone. Talk to a counselor in the Sauk Village area to succeed in your life’s business.

This is Sandra Lancaster's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, ADHD
Years of Experience: 15

I am a Christian counselor licensed in the State of Illinois. I attended Lincoln Christian College and Seminary (now Lincoln Christian College) where I earned both my BA and an MA in Counseling. I am a Licensed Clinical Professional Counselor with over 15 years experience with with all ages in various settings, including in person and online telehealth, office. Everyone deserves to be treated with respect. When you reach out for help, I will be supportive and non-judgmental. My style is warm and approachable. While I am a Christian counselor and lean heavi...

This is Joan French's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 3

I've met with many clients who say they don't feel really listened to or understood by others. As a result they can feel lonely, isolated, misunderstood, and hopeless. I believe that to feel a sense of personal wellness we must also feel heard, connected, and hopeful! Finding and connecting with a positive & affirming counselor is a valuable and courageous choice to move forward! It is important for me to create a space where my clients feel trusting and comfortable. Also, this space is a 'judgement-free zone'. This is to say I want to create an atmosphere in r...

This is Harry R Gilley's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): LCSW,MS Rehab Admin, Certified Anger Management Specialist
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Depression
Years of Experience: 25

Hello! My name is Harry Gilley and I am a BeterHelp therapist! Thanks for taking the time to review my Bio. I have over 25 years experience in mental health, substance abuse, and medical social work experience while living in South Carolina, Illinois, Georgia, and Tennessee. I currently live in TN and teach at the University of Tennessee at Martin. I teach Social Work (SW) and specialize in SW and Health Care, SW and Mental Health, and SW in Substance Abuse. My Teaching experience has been over 6 years and I have learned a great deal from my many Students. I...

This is Christine Savas's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): NCC,LCPC,CMHIMP
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 5

I am a Licensed Clinical Professional Counselor in the state of Illinois and earned my M.Ed. in Counseling from DePaul University. I received my undergraduate degree from the University of Iowa in Psychology and Human Relations. I have experience working in non-profits with at-risk young adults in the city of Chicago as well as experience in private practice working with a myriad of diagnoses including depression, anxiety, adjustment, ADHD, among several others. However, I am less concerned with the clinical diagnosis and more focused on how that impacts your ...

This is Pyol Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 4

I am a non-binary pansexual fem presenting queer multiracial therapist. I am driven to work with and am familiar with populations that have been marginalized in our society and culture. This includes but is not limited to LGBTQ, Polyamory, and Kink communities as well as individuals that are living in a multiracial home and existence. Living on what feels like the border of society is stressful, even more if your close family and loved ones don’t accept who you are. I want to provide a safe space to address the unique and regular concerns of individuals that are ...

This is Christina Wassenhove's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): MA,LMHC,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

Hello! I am a licensed mental health counselor with 3 years experience working in community mental health. I have worked with adults who struggle with trauma, depression, anxiety, life transitions and relationship concerns. I have experience with military and veterans, and I have also worked with offenders who are having a hard time reintegrating back into the community. My approach is very eclectic; I like to tailor to each individual client based on what your needs are at the time. I also understand that needs change over time, and I always make sure that I a...

This is Heather Wolf's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): MS,CRC,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of Experience: 6

Hello! My name is Heather Wolf, and I'm a National Board Certified Counselor, and a Licensed Clinical Professional Counselor. I have 6 years of experience in working with individuals from a variety of different backgrounds, cultural identities, and belief systems. I have worked with adults, teens, and veterans with presenting mental health challenges such as depression, anxiety, anger, trauma, stages of life changes, relationship issues, and many more. I am also a nationally Certified Rehabilitation Counselor, and have extensive experience in working with individu...

This is Laura Sollenberger's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): LCPC,NCC,FT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 28

Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I am also a National Certified Counselor (NCC) and a Fellow in Thanatology (FT), which is the specialty counseling focus on dying and bereavement. I graduated from Bradley University with a master's degree in Clinical Mental Health Counseling and have clinical experience in private practice, not-for-profit and hospital and hospice settings. While I hold specialty credentials in the area of grief and loss, I have 28 years of experience helping ...

This is Evelyn Salcedo's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, ADHD
Years of Experience: 6

Hello! My name is Evelyn and I am a Licensed Clinical Social Worker in Illinois with over 6 years experience in mental health. I have worked primarily in inpatient psychiatric settings with children, adolescents, and adults coping with depression, anxiety, life transitions, relationship/communication difficulty and low self-worth. I would describe my therapeutic approach as warm and empathic while empowering my clients to become the best version of themselves. I meet my clients where they are and firmly believe that they are the experts in their lives. We will wor...

This is Nicole Boehne's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): MA, LCPC, ATR
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 20

Trying to find a therapist can be overwhelming. You may be left wondering if this person will get you? Will they understand what you’re going through? But I’m here to help. I believe in a person’s capacity for change and the ability of each of us to reach our life goals. I’ll work with you to identify and remove the obstacles you have been facing. Together we can bring energy, creativity, and humor into each of our sessions and create a supportive environment to help you achieve personal growth. I have been working with Children, Adolescents and Adults for more ...

This is Sara Barrientos's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 13

I am a Licensed Clinical Social Worker and have been practicing in the Social Work field since 2007. My experience in the field of Social Work has given me the opportunity to work with children and families, at-risk homeless youth, adolescent/adult behavioral health, and senior citizens. For the past 10 years, I have been working in an intensive outpatient group therapy program designed for senior citizens struggling with depression and anxiety, however I also have experience working with individuals facing marital/relationship issues, parenting issues, and loss...

This is Theresa Lumos's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 20

I am licensed in New Mexico , Illinois, and Missouri with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 3

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. It is truly a honor to be considered to serve you while navig...

This is Hilda Ramos's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 24

I am bilingual licensed clinical social worker in Illinois with 24 years of professional work experience. I have experience in providing counseling to adults, seniors, children, teenagers, and families with managing stress, anxiety, and depression. Coping with addictions, trauma and abuse, & grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am h...

This is Marcellus Rose's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 14

I am licensed in Illinois and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alexandria Poe's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 8

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Susan Hoffstetter's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 16

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kathryn Sampalis's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 3

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, adoption, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tzia Hibler's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is David Myford's avatar and link to their profile
One Of Many Online Therapists Serving - Sauk Village, Illinois (Sauk Village, IL)
Therapy Specialties: Addictions, Grief, Anger management
Years of Experience: 16

I am licensed in several states and 16 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Sauk Village?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sauk Village area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Sauk Village and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sauk Village or elsewhere in Cook or the state of Illinois.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sauk Village therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sauk Village due to a higher cost of living.

Some therapists in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sauk Village and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sauk Village to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sauk Village, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sauk Village, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 60411 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sauk Village:

60411

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.