Is anxiety stressing you out? Does every little thing seem to be a major ordeal that you cannot stop worrying about? Or maybe you are just constantly worrying about one thing that you cannot get out of your mind. There are quite a few amazing therapists in Park Forest who can help. 

Park Forest thrives on its arts and outdoors activities such as the Illinois Philharmonic Orchestra, Illinois Theatre Center, and many different parks. The town was also chosen by the American Institute of Architects as one of Illinois’ 200 greatest places in 2018. But, if you are suffering from anxiety, you cannot relax enough to enjoy any of these places unless you get treatment. Contact one of the Park Forest therapists today. 

This is Jennifer Such's avatar and link to their profile

Jennifer Such

Offering therapy in IL
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.

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This is Jennifer Hoffman's avatar and link to their profile

Jennifer Hoffman

Offering therapy in IL
License: MSW,LCSW
Family conflictsTrauma and abuseParenting issuesSelf esteemADHD
19 years of experience

Hello, I am a Licensed Clinical Social worker with over 19 years of experience working with children and families. I have worked with individuals with a wide range of concerns such as behavioral problems, anger issues, ADHD, parenting issues, as well as trauma and abuse. I believe in client centered practice using an empowerment approach to help you gain the tools you need to be successful. My counseling style is compassionate and caring. I believe in treating everyone with respect, sensitivity, and compassion . My approach encompasses cognitive behavioral therapy with a solution focused approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help and I am honored to be someone to guide you along in this process. I am here to help and support your needs. I look forward to meeting you!

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This is Dr. Ann Maureen McCaughan's avatar and link to their profile

Dr. Ann Maureen McCaughan

Offering therapy in IL
License: PhD,LCPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
13 years of experience

I have a Masters and PhD in Counseling and Counselor Education, with over 15 years of experience in the field as a counselor, supervisor, and counselor educator. I was initially drawn to counseling to work with young adults in transition over the college years, but quickly became interested in working with people throughout all stages of the lifespan. I believe in helping people to live satisfied, authentic, and genuine lives and that key tools in doing so are increasing self awareness and congruence with themselves and in relation to others. I believe that the client is the best expert on their own lives, and I am here to be a sounding board for you as you consider what changes you want to make to increase satisfaction in your life. You will find my approach gentle, but direct, as I help you to identify goals and patterns of living. I have experience working with depression and anxiety, trauma, stress, relationship issues, identity issues, and career/lifestyle goals, to name a few. I am committed to promoting multicultural competence in both my own counseling, as well as the counselor training I provide as an educator. I currently reside and teach in the Pacific Northwest region (Washington State). In addition to my work as a clinician, I have experience as a counselor educator and supervisor as well, which encourages me to remain current in regards to counseling best practices and resources, and am constantly adding to my own knowledge base, which benefits my clinical work with clients.

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This is Sally Herschman's avatar and link to their profile

Sally Herschman

Offering therapy in IL
License: LCSW,MSW
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCompassion fatigue
12 years of experience

I am a Licensed Clinical Social Worker in Illinois with over 12 years of experience working with young children, adolescents, adults and families. I have worked with clients with a wide range of concerns including abuse, trauma, PTSD, depression, anxiety, and relationship challenges. I have also helped people with organization methods and daily routines that help lead to desired outcomes. My practice style is warm and interactive. I have profound respect for my clients and approach my work with compassion, non judgement, authentic curiosity, and a genuine interest in your well being. My approach combines cognitive-behavioral, psychodynamic and mindfulness. I am a sex positive, strengths based therapist. I will co-navigate our time together, and will work to ensure your needs for healing are being met. Most of all, you will not be in this alone! It takes so much courage to even consider talking with someone about challenges (large and small) and I am here to support and empower you. I truly look forward to meeting with you and learning more about what you are hoping for.

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This is Dorothedre Sterling's avatar and link to their profile

Dorothedre Sterling

Offering therapy in IL
License: MA, LCPC, NCC,MA LCPC,NCC
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
6 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) with a Masters Degree in Marriage, Couples, and Family Counseling, with years experience in the field. It is my mission to help individuals, couples, adolescents, and families bridge the gap between real life challenges and mental wellness utilizing various integrative approaches. It is my belief that if you can heal the family, you can heal the individual. Additionally, I also offer couples, pre-marital, and divorce counseling for those in transition. I also offer Faith Based or Christian Counseling upon client request. I am extremely passionate about women who have been abused, been victims of domestic violence, or other trauma. I will work to help survivors of trauma reach a place of mental wholeness and wellness in a safe environment. In my sessions I will connect with you by using empathy, compassion, and some humor, and I will work with you on your journey to self-awareness and balance, while also helping you find the greatness that dwells on the inside of you.

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This is Lauren Perez's avatar and link to their profile

Lauren Perez

Offering therapy in IL
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
7 years of experience

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Janea Meeks's avatar and link to their profile

Janea Meeks

Offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Yadira Chavez's avatar and link to their profile

Yadira Chavez

Offering therapy in IL
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

As a bilingual Latina and child of immigrant parents, I strive to provide a safe space for clients of all backgrounds and experiences. I am here to offer acceptance and support while helping clients navigate and cope with life’s challenges. There is no ‘one size fits all’ approach to therapy and I find it important to explore specific strategies and tools that work for clients and their goals. I have experience working in community behavioral health and have extensive knowledge of mental health needs. This experience has helped me find my passion in working with individuals struggling with mood and anxiety disorders, relationship stress, painful life transitions, individual and intergenerational trauma, cultural stressors. My style is meeting my clients where they are at while using humor and spirit to build a strong relationship. I utilize eclectic strategies from various theoretical approaches such as but not limited to cognitive behavior therapy, mindfulness, psychodynamic, and attachment. As a team, clients and I explore areas for change and growth.

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This is Dr. Kristen Haut's avatar and link to their profile

Dr. Kristen Haut

Offering therapy in IL
License: PhD
Stress, AnxietySleeping disordersBipolar disorderDepressionADHD
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Liala Slaise's avatar and link to their profile

Liala Slaise

Offering therapy in IL
Career difficulties
19 years of experience

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Park Forest

Finding the best therapist close by in Park Forest can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Park Forest. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Park Forest, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Park Forest or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Park Forest area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Park Forest, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Park Forest area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Park Forest therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Park Forest due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Park Forest may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Park Forest, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Park Forest above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Park Forest helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Park Forest therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Park Forest therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Park Forest therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60466 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Park Forest counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Park Forest licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Park Forest, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Park Forest has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Park Forest.

Below are some of the zip codes served by BetterHelp therapists in Park Forest:

60466

Popular cities near Park Forest, IL

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