Anxiety disorder is the most common mental health condition in the United States and affects over 40 million American adults every year. There are several kinds of anxiety disorders such as social anxiety disorder, post-traumatic stress disorder, and general anxiety disorder. There are licensed, experienced therapists in and around Munster who can help. 

Founded in the 1850s by the Potawatomi tribe, the town of Munster quickly became a place to settle for the French and the British. They have kept several original buildings from the past to preserve the town’s history. If you have an anxiety disorder, you may not have the energy or desire to visit any place, historic or otherwise. Talking to a Munster area therapist today can help. 

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Elizabeth Toporas

Offering therapy in IN
License: LMFT
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
20 years of experience

Hello, I am a marriage and family therapist licensed in Indiana with almost 20 years of experience. I graduated with a Master of Science in Education degree from Indiana University. I have had the privilege of working with foster families, blended families, couples, and survivors of intimate partner violence. I specialize in chronic post-traumatic stress disorder (C-PTSD), grief and loss, anxiety, and depression, all within the context of relationships. My counseling style is warm and interactive, with a sprinkle of humor on top. My approach combines client-centered, cognitive-behavioral, and emotionally-focused treatment modalities, using a trauma-focused brain/body connection. I will tailor our dialog and treatment goals to meet your needs and time frame. It takes courage to seek out support. I have found most people are looking for validation of the change they want to make. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jennifer Fisher

Offering therapy in IN
License: LCSW,MSSW
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
31 years of experience

I am a licensed clinical social worker with the state of Indiana and am also a certified life coach. I have almost 30 years of clinical experience working with all ages and their families in a wide variety of areas within the mental health field. This includes depression, anxiety, stress management, communication skills, abuse recovery, grief and many others. Practice locations have included both inpatient and outpatient settings as well as a private practice. In my work with clients, it is my intention to help you find that balance between needing insight into past experiences and current thinking and behavior patterns that influence those experiences, while also empowering you to move beyond them into a sense of healing and purpose. I also emphasize a continuous connection between mind, body and spirit. Each of these aspects of ourselves influences the other and learning how to nurture each of those parts of ourselves can go a long way toward helping someone feel whole again. As we work together, it is very important to me that a client experiences a sense of safety and acceptance for who they are and where they are in their lives. I am especially dedicated to embracing diversity and inclusion. These concerns are not solely from clinical experience but also from personal experience as a woman with a lifelong disability and extensive experience with adapting to life changes as necessary in order to have a fulfilling life. It is very important to me to come to you from a place of authenticity. I incorporate many therapeutic approaches depending on individual needs. I look forward to working with you and am honored by your trust.

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Stephen Groce

Offering therapy in IN
License: MS,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

My name is Stephen Groce, and I am a licensed mental health counselor in Indiana. I received my BA in Psychology from Earlham College after participating and lettering in both football and track. I completed my graduate studies at Walden University, receiving a MS in Mental Health Counseling. I have over 10 years of experience in the mental health and social service arena. I’ve worked in several different clinical settings such as residential treatment facilities and acute psychiatric hospitals as well as being a member of wraparound care teams in community-based and home-based settings. I am a very flexible, caring, funny, open-minded, honest, and down to earth person. As a certified racial equity trainer and mental health advocate, I am high on respect; respect for my clients, myself, the counseling process, for who you are and who you want to be. I am grounded in my faith in God, but I understand there are so many different perspectives, based on our own experiences and upbringing, that I have learned to be a student of life and understand that there are many ways to accomplish a goal. My goal as a counselor is to help you identify and understand what works for you and help create strategies that helps you meet your goal(s). My counseling style combines several theoretical approaches including but not limited to (trauma focused) cognitive-behavioral, reality, solution focused, and client-centered therapy as well as motivational interviewing. I tailor my approach to what works for my client based on what they need and what will help them meet their goals as quickly and effectively as possible. I am authentically me and I hope to help you become the best version of yourself.

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Arthur Hastings

Offering therapy in IN
License: LMHC,LSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
46 years of experience

I began working in the field at a VA Hospital Indiana psychiatric unit at the age of 18. My official first mental health job was at a psychiatric inpatient unit in Fort Wayne, Indiana in 1977 when I was 22. From there I was hired at the local mental health center and worked the next 40 years. I retired in from my job of 40 years in 2018 but have continued to do private practice. I have a passion to work with people who need therapy. I am excited to keep working in the field of counseling. My specialties include, trauma counseling, grief work, anxiety disorders, depression and LGBTQ issues. I specifically love to take Trauma cases and people who have anxiety disorders. Since the pandemic began, I have done Telehealth services from my home and in the private practice office. Better Help with its focus on telehealth is the perfect place for me to work. I enjoy being a therapist because I feel it was the path I was meant to follow. I look forward to accepting new clients.

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Helen Woods

Offering therapy in IN
License: LCSW,LISW
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
7 years of experience

I am licensed in Indiana and Ohio with 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, relationship issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My background has been working in the community mental health setting with adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma-focused, solution focused, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Tina Endsley

Offering therapy in IN
Stress, AnxietyAddictionsLGBTDepression
8 years of experience

I am licensed in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & lgbt-related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am a dive-right-in type of therapist and feel honored to be apart of the healing process with you!

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Charolette Riale

Offering therapy in IN
AddictionsTrauma and abuseSelf esteemCoping with life changes
16 years of experience

I am licensed in Indiana with 16 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lesley Eaton

Offering therapy in IN
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
18 years of experience

I am licensed in Indiana with more than 15 years of professional work experience. I have a variety of experiences in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I tend to rely on a combined approach of validation, collaboration, & listening with coaching of skills to support and encourage your personal growth and progress. I believe that the change process is fostered through strong relationships, and should be collaborative. I strive to treat every person with whom I interact with absolute respect, sensitivity, and compassion, & believe in supporting your individual free will with regard to your life choices. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Danielle Hamilton

Offering therapy in IN
GriefParenting issuesSelf esteemCoping with life changes
13 years of experience

I am licensed in Indiana with 13 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Julie Sondhelm

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Munster

Finding the best therapist close by in Munster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Munster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Munster, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Munster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Munster area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Munster, elsewhere in Lake, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Munster area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Munster therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Munster due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Munster may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Munster, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Munster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Munster helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Munster therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Munster therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Munster therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46321 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Munster counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Munster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Munster, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Munster has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Munster.

Below are some of the zip codes served by BetterHelp therapists in Munster:

46321

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