Welcome! I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree at Aurora University in 2000. I've been a practicing therapist in hospitals, outpatient clinics, residential treatment, and court/jail. I have extensive experience working with those who are coping with depression, anxiety, grief/loss, and trauma. Relationship problems and addictive behaviors are also a specialty of mine. My treatment approach involves tailoring your needs and goals with evidence-based treatments. However, the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to witness your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support, that give us movement on a difficult situation when we feel stuck. It would be my privilege to walk with you on your journey. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. I look forward to working with you! Specialties Stress, Anxiety Addictions Grief Depression I also have experience in Family conflicts, Anger management, Self esteem, Career difficulties Years of Experience: 20

I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more. I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions." I look forward to getting to know you and work with you!

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I am a Marriage and Family Therapist licensed in the state of Illinois with over 20 years of experience working with individuals, families and couples . I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, communication issues, career challenges, life stage transitions, anger issues and overall life stress. My counseling style is positive and welcoming. I strive to make the counseling process non intimidating, productive and comforting . My approach combines cognitive-behavioral, solution focused and internal family systems therapies.I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek therapy and to take the first steps towards making changes in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, and relationship dynamics. I bring deep expertise in helping clients work through issues like isolation, guilt, shame, body image concerns, and interpersonal struggles. My approach is compassionate and tailored, with a particular commitment to supporting women, young adults, and individuals experiencing life transitions. I understand the intricate ways trauma, mood disorders, and family dynamics intersect, and I'm dedicated to creating a supportive environment where clients can explore their experiences and develop meaningful strategies for healing and growth. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that honors each person's unique journey. Whether you're dealing with relationship challenges, processing past experiences, or seeking to enhance personal resilience, I'm here to provide thoughtful, professional guidance.

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello there! I am a licensed clinical counselor and have been providing therapy for adults, children, and families for more than 20 years. I feel truly privileged to have been able to share in the journey of all my clients. Let's face it folks, life can be so painful at times. It may feel as if peace, joy, and satisfying relationships have become foreign experiences. We all need and deserve a dependable hand to partner with us in getting through our journey. Whatever you're facing, whatever you're experiencing, and no matter the struggle- you don't have to do it alone. I think one of my favorite quotes exemplifies the foundation of who I am as a therapist: "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." Copyright: Elisabeth Kubler-Ross Family Limited Partnership. Elisabeth Kubler-Ross I have extensive training and experience post licensure that have honed my skills as a well rounded therapist. My toolbox of interventions can be tailored to meet the unique needs of my clients. We can work together to design strategies that will assist you in meeting your goals and living a more satisfying life. I am a trauma informed therapist, but this does not limit my work to only trauma related clients. I believe it enhances my work with all clients as I can utilize a variety a frameworks to meet the needs of my clients including and not limited to; CBT, DBT, Mindfulness Based, ACT, and Somatic Based. I also have experience working with all ages, genders, and diagnoses which has greatly added to my knowledge base.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

I am a Licensed Clinical Professional Counselor with over 15 years of experience working in both private and public sectors . Life changes happen and I work with clients to build coping and resiliency skills. I help clients manage stress, anxiety, trauma, racial identity, self-esteem, and confidence Respect, empathy, and listening provide the foundation for any dialog and treatment plan. Your unique and specific needs are addressed in a collaborative manner whereby you are the expert. Think about it this way, you're in the driver seat and I'm the GPS system that provide directions based on the information you provide. You decide what goals to work on and your amount of effort as demonstrated by actionable steps. Occasionally, we may have to re-route when the interventions are not providing the desired outcome. We discuss the best way to get to your destination with regular check-ins to gauge if the sessions are effective for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed Marriage and Family Therapist in Illinois and Wisconsin with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, motivation, self-esteem, self-compassion, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use many types of interventions such as Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution-Focused Therapy, Couples Therapy, and Mindfulness Practices. I am a therapist who believes in working on providing solutions from Day 1 and together we will find solutions for your situation.

I am clinically licensed in Illinois with more than a decade of professional work experience. I have experience in helping clients with stress, work stress, caregiver burdens, relationship issues/premarital, life changes/transitions, confidence, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You don't have to do it alone. I am here alongside you to help. So let's talk about it and take the first step together towards peace, fulfillment, joy and the other things you seek for your life.

As a licensed therapist in Illinois, I bring nearly two decades of dedicated experience supporting individuals navigating life’s challenges . My clinical approach centers on helping clients work through stress, anxiety, and trauma with compassionate, evidence-based strategies. I take a strengths based approach and am committed to create a supportive, collaborative environment where clients can develop meaningful insights, build resilience, and cultivate sustainable emotional wellness. I approach each therapeutic relationship with deep respect for individual experiences and a genuine belief in personal growth and transformation. I aim to empower individuals to understand their inner experiences, develop healthier coping mechanisms, and move toward more fulfilling lives. Every person's journey is unique, and I'm honored to walk alongside my clients as they navigate their path to healing.

As a licensed therapist in Illinois, I bring 30 years of dedicated experience supporting individuals through complex life transitions and personal growth. My practice centers on creating a compassionate, culturally responsive space for clients navigating diverse challenges—including LGBTQ+ experiences, family dynamics, trauma recovery, and multicultural concerns. My approach honors each person's unique journey, with specialized expertise in communication, intimacy, sexuality, and men's mental health. I'm particularly committed to supporting young adults, midlife individuals, and those experiencing significant life transformations like divorce, immigration, or family restructuring. Drawing from a multicultural perspective and bilingual background, I offer a nuanced, empathetic therapeutic approach. My goal is to help clients explore their authentic selves, heal from past experiences, and develop meaningful strategies for personal growth and connection.