Find a Licensed Online Therapist in Cuba, IL

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

Background: I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I graduated from the Illinois School of Professional Psychology with a master’s degree in clinical psychology. Additionally, I have obtained certificates in Grief Counseling and Narcissistic Abuse Recovery. I work with clients who may be struggling with depression, anxiety, narcissistic abuse, and/or grief related to their relationships or in their daily lives. I have an eclectic background working in the school system, social services, Early Intervention with the State of Illinois, and private practice. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward. Using a non-judgmental and collaborative approach to therapy we will work together to find your strengths and utilize those strengths to meet your desired goals. Who I Treat: I work with adults, couples, and teens utilizing both client-centered and holistic approaches. My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, gender identity, and LGBTQ issues. I have a particular passion for working with those struggling with or recovering from Narcissistic Abuse. My Treatment Approaches: Client-Centered Therapy / Insight Oriented Therapy / Mindfulness/ CBT / Grief / Problem Solving

Neal Harris is a Licensed Clinical Professional Counselor, with a Master’s Degree in Counseling Psychology. He has practiced the art of psychotherapy for 40 years. Neal has been a workshop leader in the holistic health and self-enrichment fields since 1985. He owned/directed his own holistic education center for 25 years. Neal's experience stems from training in the United States, China and India. In 1986, he was a member of the first bodywork team invited to a teaching hospital in China to study Tuina, a form of Traditional Chinese Medicine and massage. In 1991, he traveled to India to study with the meditation master and sage, H.W.L. Poonja (Papaji). Neal, until recently, had been teaching Reiki (energy therapy) for almost 30 years and providing Reiki therapy for almost 40 years. He is the author of the book, Pocket Stress Manager & Labyrinth Guide, as well as the relaxation CD, Exit The Storm. Neal as well as his holistic work has been featured on national television including WTTW, Fox, NBC, Discovery Channel and more. He has also been featured in several national magazines including Better Homes & Gardens, Spa Finder, New Age Magazine, Utne Reader and others. In 1997, Neal was the originator of the Earth-Wisdom Labyrinth; Illinois’ first permanent outdoor labyrinth located in Elgin, IL. He has been a consultant on, and the creator of other public labyrinths, fabric traveling labyrinths, finger labyrinths (including his patented brain balancing, communication enhancing double finger labyrinth design known as the Intuipath®) and manuals for creating outdoor labyrinths. For nearly 40 years, Neal led labyrinth workshops around the country and is a founding member of The International Labyrinth Society. In his private therapy practice, Neal assists those individuals who are experiencing a variety of concerns including life-affirming conditions such as Diabetes, Cancer, Heart Disease as well as anxiety, depression, relationship issues, LGBTQ+ concerns and a host of other issues. To promote healing on many levels, he uses relaxation and meditation training, the Emotional Freedom Technique, Graphotherapy and other targeted practices to assist his clients. This work explores integrative medical options, as well as the psychology and spirituality of illness and recovery. Neal also headed up a 4-year national research study to determine the behavioral effects of his Intuipath® design on children and adolescents with ADHD. Besides his counseling practice, he is also a Certified Pickleball Coach; teaching folks to play smarter not harder for the past 11 years.

Hello there! I am a licensed clinical counselor and have been providing therapy for adults, children, and families for more than 20 years. I feel truly privileged to have been able to share in the journey of all my clients. Let's face it folks, life can be so painful at times. It may feel as if peace, joy, and satisfying relationships have become foreign experiences. We all need and deserve a dependable hand to partner with us in getting through our journey. Whatever you're facing, whatever you're experiencing, and no matter the struggle- you don't have to do it alone. I think one of my favorite quotes exemplifies the foundation of who I am as a therapist: "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." Copyright: Elisabeth Kubler-Ross Family Limited Partnership. Elisabeth Kubler-Ross I have extensive training and experience post licensure that have honed my skills as a well rounded therapist. My toolbox of interventions can be tailored to meet the unique needs of my clients. We can work together to design strategies that will assist you in meeting your goals and living a more satisfying life. I am a trauma informed therapist, but this does not limit my work to only trauma related clients. I believe it enhances my work with all clients as I can utilize a variety a frameworks to meet the needs of my clients including and not limited to; CBT, DBT, Mindfulness Based, ACT, and Somatic Based. I also have experience working with all ages, genders, and diagnoses which has greatly added to my knowledge base.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a culturally responsive and affirming approach, particularly attuned to the experiences of LGBTQ+ individuals, people of color, and those facing multicultural concerns. My therapeutic work focuses on holistic healing, addressing issues ranging from social anxiety and trauma to life transitions, midlife challenges, and personal identity exploration. I offer a compassionate, non-judgmental space where clients can develop deeper self-understanding, improve communication skills, and cultivate self-love and resilience. Drawing from extensive clinical experience, I'm committed to supporting individuals through diverse life experiences—whether you're dealing with relationship struggles, seeking personal growth, or working through complex emotional patterns. My approach is collaborative, empowering, and designed to help you discover your inherent strengths and create meaningful change.

As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.

I have been working at helping people since 1988. I received a Masters in counseling in 1995 and got the Licensed Clinical Professional Counselor certificate in Illinois in 2002. I'd like to begin by saying I feel very fortunate to be able to walk with people on their path to healing. I will try to engender trust with you by being genuine and respectful. I've had some success at helping people overcome trauma, depression, and anxiety. Mostly I start by helping people change their choices a little at a time. The hope is that these changes will lead to changes in thoughts; and eventually changes in feelings. Along the way, we often work through resolving issues of motivation and confidence. To accomplish all of this we will likely use a number of proven tools such as Mindfulness Practice, breathing meditation and thought regulation. My goal is to help you make changes as we go along working with you to guide the process and help you develop and accomplish your goals.

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker, (LCSW), in the state of Illinois, with 24+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse and parenting issues. Additionally, I work with both women and men and have an understanding of their unique issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs, focusing on actionable problem-solving and support toward goal achievement. Taking the first step to sign up for therapy takes courage...and I am proud of you for getting started!

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

I am a licensed clinical social worker (LCSW) in Illinois with over six years of clinical experience. I work with clients who have experienced a wide array of symptoms and concerns, including major depression, mood disorders, anxiety, LGBT+ issues, substance abuse, psychosis and sexual addiction. In addition, I have worked with people of all ages, many who have experienced tragic loss and pain. Through work in therapy and increased connection with self and others, I have seen these same individuals gain strength, healing and confidence in order to live prosperous, healthy lives. My therapy style is open, relational and inviting, as I allow the client to tell me their story in a safe, nonjudgmental atmosphere. I have used cognitive behavioral therapy techniques as well as DBT techniques to help clients improve relational bonds and manage difficult emotional patterns. I have also used the 12-Step recovery method to aid people from addictive lifestyles to abstinence and sobriety. My passion lies in encouraging you to live out your goals and thrive in your current life. I also believe that fun and play are essential to experiencing a healthy life. I encourage humor and taking healthy risks with my clients. In coming to therapy you are taking a bold and positive step toward a healthy lifestyle. I am here to support you in your personal journey and I am excited to get to know you!

As a licensed therapist with over 25 years of experience, I specialize in supporting individuals and families through complex life transitions and interpersonal challenges. My professional approach centers on helping clients navigate family dynamics, parenting complexities, and significant life changes with compassion and practical strategies. I understand that each person's journey is unique, and I'm committed to creating a supportive environment where individuals can explore their experiences, develop resilience, and build healthier relationship patterns. My therapeutic style is collaborative, patient-centered, and designed to meet the specific needs of mature adults seeking meaningful personal growth and understanding. Drawing from decades of clinical experience, I offer nuanced guidance that respects individual experiences while providing constructive tools for emotional well-being and interpersonal effectiveness. My goal is to empower clients to develop stronger communication skills, manage life transitions more smoothly, and cultivate greater emotional balance.

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication skills, and discover their life purpose. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, and managing significant life transitions. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. I understand that each person's journey is unique, and I'm committed to providing personalized support that honors your individual strengths and goals. Drawing from evidence-based practices, I help clients build resilience, enhance emotional well-being, and cultivate healthier relationships with themselves and others. Whether you're struggling with social anxiety, seeking deeper self-understanding, or working through difficult life changes, I'm here to support you with empathy and professional expertise.