Farming is all about sowing seeds, caring for them while they grow, and reaping the rewards when harvest time comes. Your mental health operates in much the same way. Sow the seeds early in life, cultivate them, watch them grow, and reap the rewards. Springfield is in the heart of farming land. It knows about growing things.

The Springfield area also knows about mental health. It has many qualified mental health professionals here to help when it feels like your personal growth has been stunted, or you’re just failing to thrive. Whatever your needs are, please reach out to an area therapist to get started.

This is Anne Douglas's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): MS,Psychoanalysis,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coaching
Years of Experience: 22

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my e...

This is Karen Bridwell's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): MA, LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem
Years of Experience: 16

Karen is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. She received her Master’s Degree in Clinical Professional Psychology from Roosevelt University, and she is also a member of the American Counseling Association (ACA), the American Association of Christian Counselors (AACC), and the Illinois Mental Health Counselors Association (IMHCA). Karen is an individual with strong personal and professional ethics with a reputation for competency in counseling. One of her key strengths is her interpersonal skills, as she is recognized...

This is Marsha Perfetti-McIntosh's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCPC,MA,MS
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Your personal growth and your well-being are important! I am so glad that you are willing to take the first step by seeking out a licensed therapist to help you on this journey! I am a Licensed Clinical Professional Counselor with a MS in Health and an MA in Counseling with more than twenty years teaching experience in the areas of health and human sexuality. For nearly thirty years while working for a non-profit agency, I aided individuals between the ages of 18 and 50 as they faced major life changes and role adjustments. If you are seeking clarity in some ...

This is Phillip Barker's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCSW,CADC,CFSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Self esteem, Coping with life changes
Years of Experience: 3

My name is Phillip, and I am a Licensed Clinical Social Worker in Chicago, Illinois with more than four years of experience working in private practice as a psychotherapist and coach. I have worked with clients who have come to me with a range of concerns, including sexual and gender identity, depression, anxiety, life transitions, relationship issues, career issues, and ADHD. I also have more than seven years of experience working with substance use issues and adolescents in a high school setting. My undergraduate work was in Communication, so I am equipped to wo...

This is Dr. Wanda Parker's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): EdD,CADC,LCPC
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 19

I am licensed in the State of Illinois as a License Clinical Professional Counselor , but also hold a state and national certification in Addictions. I have 20 years of experience providing addiction and mental health services. I see the therapeutic relationship as a partnership and would like to assist you on your journey to wellness, empowerment, healing and peace. My therapeutic approach is cognitive-behavioral, humanistic, rational-emotive, solution focused and trauma informed. I believe in individualized treatment to meet your specific needs. Taking the ...

This is Sally Herschman's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Compassion fatigue
Years of Experience: 12

I am a Licensed Clinical Social Worker in Illinois with over 12 years of experience working with young children, adolescents, adults and families. I have worked with clients with a wide range of concerns including abuse, trauma, PTSD, depression, anxiety, and relationship challenges. I have also helped people with organization methods and daily routines that help lead to desired outcomes. My practice style is warm and interactive. I have profound respect for my clients and approach my work with compassion, non judgement, authentic curiosity, and a genuine i...

This is Cheri Sinnott Springer's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes, Coaching
Years of Experience: 15

Hello! Thank you for choosing to read my profile. I am a Licensed Clinical Social Worker in Illinois with experience serving a wide variety of populations. I teach Introduction to Counseling and Introduction to Social Work (wrote the text for that class) at a local community college. I have been a Board Member of NASW (National Association of Social Workers) and am an instructor for the Licensure Exam Preparation Class. I received my Master of Social Work degree from Washington University in St. Louis. Although I draw from a variety of therapeutic ...

This is Alisa Cates's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 8

Hello. Do you find yourself struggling with something you feel like no one else will understand, or perhaps there is no one you can confide in for fear of being judged? Keeping things bottled up creates interpersonal conflict, affects our relationships, and hinders the ability to change.  I believe that individuals want to be heard and understood, all the while respecting their unique differences.  My name is Alisa Cates, LCPC and I have been licensed in the State of Illinois since 2013.  I have worked in a variety of settings including community mental health...

This is Brian  Wortel 's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 15

I am a Licensed Clinical Social Worker (LCSW) based in Illinois with over twenty years of experience working with people making changes in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, intellectual disabilities, social/emotional, and life-changing situations. I am also an Army veteran with a passion for working with those with PTSD. My approach is solution-focused, client-centered, and strengths-based drawing heavily from Cognitive Behavioral Theory and Rational Emotive Therapy. When working with clients I strive to m...

This is Kathryn Klein's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, ADHD
Years of Experience: 12

Hello and thank you for reading my biography! I have over 20 years of experience working with troubled youth and adolescents as a school counselor and 12 years of experience working in private practice. In private practice, I have worked with young children, adolescents, adults, and couples. I love working with people to help improve their lives and to help people become more insightful as they navigate the waters of life. I also consider myself rather philosophical and naturally inquisitive and I bring these qualities to my practice. If you have any questions for...

This is Daffaney Burnside's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 8

I am a individual and family therapist licensed in Illinois with over 5 years of experience working as a psychotherapist in both inpatient and outpatient settings. I have specialized experience working in residential based treatment providing long term care-treatment as well as short term crisis outpatient-field work. I have worked with clients with a range of concerns and diagnoses including depression, anxiety, parenting problems, abandonment issues, grief and loss, trauma, mood disorders, etc. As a child, I always wanted to pursue a career where I could assi...

This is Doriece Choy's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 13

Hello, my name is Dori Choy and am a licensed clinical social worker. I have been in the social work field for 20 years, have been a therapist for the past 12 years. My approach is realistic, strengths based and confidence building. I believe that there is value in every life and that hope can be found in any situation. My preference is to work alongside my clients, allowing them to explore their own thoughts and feelings week to week. Feeling heard, supported and understood is the foundation needed to build healthy habits and work through difficult seasons in lif...

This is Megan Cocker's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Trauma and abuse
Years of Experience: 3

Hi! I am a licensed clinical social worker with 3.5 years of experience in the therapy field. I graduated with a Master of Social Work degree from Aurora University in 2018, and have a diverse employment history working with many individuals ranging all ages, as well as a variety of mental and developmental diagnoses. I came into the field with the hope to make a difference and help others overcome obstacles in their lives. Being a social worker I come from a strengths based perspective; I believe everyone has their strengths and challenges, and it is my goal ...

This is Peter Best's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 6

Hello, My name is Peter W. Best, Licensed Clinical Social Worker (California License No. 26576), (Illinois License No. 149.023300) , Certified Anger Management Facilitator and United States Navy Veteran. I assist clients to cope with and overcome depression, anxiety, relationship issues, and trauma. I utilize a blend of Cognitive Behavioral Therapy (CBT) which intentionally changes one’s thoughts and actions, Motivational Interviewing (MI), Solution-Focused Treatment (SFT), Client-Centered Therapy (CCT), with a strength-based therapeutic approach. These methods p...

This is Marty McLaughlin's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression
Years of Experience: 15

Hi, my name is Marty. I am a licensed clinical social worker in the state of Illinois. I received my MSW from the University of Denver in 2001 and have been working in the healthcare and social service field since then. I have worked as a therapist in residential treatment, inpatient behavioral health, nursing homes and in individual therapy. I have extensive experience working with adolescents who are struggling with stress, anxiety, depression and general adolescent issues. In addition, I have experience helping clients with family conflict and relationships. I ...

This is Dr. Celeste  McGill's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Anger management, Depression
Years of Experience: 21

My name is Dr. Celeste McGill Ed, D, LCSW, CADC, SAP CAMS-II. I am licensed in Illinois with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lisa Whittingham 's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. In addition, I am a Yoga instructor, Mindfulness teacher, and am certified in Music & Sound Healing. My passion is to infuse these modalities into therapy. My specialties include: stress and anxiety, relationship issues, family conflicts, coping with grief and loss, and issues around Parenting of LGBTQI+ children/teens/tweens/adult children. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It ta...

This is Brittany Simons's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 3

I am a Licensed Clinical Social Worker and have worked in the field of Social Work since 2011, with 3 years of direct clinical experience. I have worked with individuals experiencing depression, anxiety, PTSD, and more severe mental health symptoms. I believe that everyone has their own path of healing and I pull from various modalities to explore what works for you. These modalities include, motivational interviewing, CBT, DBT, person centered therapy, and strength based approach. I believe in using a holistic approach to understand the mind/body/spirit connectio...

This is Kelsey Hardy's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Natalya Meydbray's avatar and link to their profile
One Of Many Online Therapists Serving - Springfield, Illinois (Springfield, IL)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Bipolar disorder, Depression
Years of Experience: 4

I am an LCPC and a CADC, licensed in Illinois. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues and career counseling . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Springfield?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Springfield area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Springfield and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Springfield or elsewhere in Sangamon or the state of Illinois.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Springfield therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Springfield due to a higher cost of living.

Some therapists in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Springfield and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Springfield to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Springfield, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Springfield, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 62704 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Springfield:

62701, 62702, 62703, 62704, 62705, 62706, 62707, 62708, 62711, 62712, 62715, 62716, 62719, 62722, 62723, 62726, 62736, 62739, 62756, 62757, 62761, 62762, 62763, 62764, 62765, 62766, 62767, 62769, 62776, 62777, 62781, 62786, 62791, 62794, 62796

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.