Psychologist Rita ODonnell providing different types of therapy in Strawn

Rita ODonnell

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
13 years offering treatment

Reaching out for help is a big first step in your recovery. My name is Rita O’Donnell. I work with older adults as a clinical counselor and social worker in Illinois. With over thirteen years of experience, I use several therapeutic techniques to help you identify and achieve treatment goals to reduce your symptoms. Whether it is depression, anxiety, trauma stress, substance misuse, or anger, you will learn and practice coping skills to start to feel better and happier. Using the audio or written communication that you prefer, I start treatment where you are in life and with the issues where you want to start. During the pandemic, issues of everyday stress were amplified and caused increased problems with thoughts, feelings, and emotions. Starting a new process is difficult but very important. I focus on helping people to start this process to improve symptoms. There is no one right formula, so we will look for the way that helps you. The more you are willing to share and open your heart, the further we will be able to get. But we will do this at your pace. How does that sound?

Psychologist Adris Thomas providing different types of therapy in Strawn

Adris Thomas

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Self esteem
7 years offering treatment

Hi, I am Adris, a Licensed Clinical Social Worker (LCSW) based in Illinois with over seven years of experience. Today you have taken a very courageous and empowering step towards healing. Whatever brought you to discover my page, know that I am very thankful and proud of the strategies you are already using as you seek help. My goal as your therapist is to assist you with realizing your inner strength as you uncover your true potential and calling in life. Know that I am here to help and I aim to provide you with solutions and hope. My approach is client centered, solution focused, and strength-based, utilizing Cognitive Behavioral Theory techniques. I believe in meeting the client where they are at and using reflective questions to guide sessions and change. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussion and treatment plan to meet your unique and specific needs.

Psychologist Kathleen Griffin providing different types of therapy in Strawn

Kathleen Griffin

Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
14 years offering treatment

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with life transitions. Additionally, I help with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Gregory Jenkins providing different types of therapy in Strawn

Gregory Jenkins

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
5 years offering treatment

Greg specializes in trauma-focused therapy for children ages 5 & up, adolescents, and adults. For those who have experienced childhood trauma, relational trauma, or complex trauma, life often feels overwhelming. Their sense of self, relationships, & view of the past, present, & future become rocky at best. As a result many trauma survivors live in chronic state of anxiety, depression, numbness, fatigue, burn out & suffer from illness. In addition to trauma survivors, Greg works closely with children, teens, young adults, & adoptive families struggling with depression, anxiety, dissociation, mood disorders, behavioral issues & more. By utilizing a variety of approaches and interventions, such as: EMDR, Theraplay, TRBI, Mindfulness, CBT, Sand Tray-based Therapy, and Neurofeedback, Greg equips trauma survivors with the space, support, and skills necessary to identify triggers, develop healthy coping skills, decrease traumatic symptoms, and practice trauma processing and integration. With his supportive & caring nature, a touch of fun & humor, Greg creates the warm, stress-free, & compassionate environment required for survivors to re-establish safety, a sense of self, & self-trust. Grounded in neuroscience & attachment theory, Greg believes that trauma happens in relationships & thus, a portion of healing also occurs in relationships.

Psychologist Christianna Sullivan providing different types of therapy in Strawn

Christianna Sullivan

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years offering treatment

I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Janea Meeks providing different types of therapy in Strawn

Janea Meeks

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Eric Forster providing different types of therapy in Strawn

Eric Forster

Clinician
Mental Wellness Specialties: Parenting issuesCareer difficultiesCoachingCompassion fatigue
20 years offering treatment

I am licensed in Illinois with 20 years of professional work experience. I have extensive experience in helping clients navigate the medical system, as well as with parenting issues, career difficulties, & executive and professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Courtney Holbrook providing different types of therapy in Strawn

Courtney Holbrook

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence .Are you at a place where you are feeling overwhelmed and not sure where to go from here? Are you struggling with navigating life’s challenges and feeling like you need some additional support? First, let me give you the praise you whole-heartedly deserve. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness. I am dedicated to creating a safe, supportive environment for my clients. I take pride in my client-centered, holistic approach. I do not believe therapy is an one-size fits all process. You are the expert of your own life, and very deserving to share your story. I am here to listen and help you narrate the story you want to represent to the world. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness.

Psychologist Hannah Chapman providing different types of therapy in Strawn

Hannah Chapman

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
5 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Teresa Moore providing different types of therapy in Strawn

Dr. Teresa Moore

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years offering treatment

I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Illinois

What types of therapists are available to clients in Strawn?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Strawn that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Strawn available through BetterHelp are accredited as psychologists to help individuals and couples. Strawn therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Strawn therapists are trained in any type of therapy in the Strawn region and in the state of Illinois.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Strawn can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Strawn may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Strawn offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

Find the right therapist for your needs
Match with a qualified therapist