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Psychologist Dr. Cassandra April providing different types of therapy in Strawn

Dr. Cassandra April

Clinician
License Type(s): IL LCPC 180002527
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefDepressionCoping with life changes
30 years offering treatment

I am Dr. Cassandra April, licensed clinical professional counselor, adjunct professor, and author, located in the Chicago area. I am an African-American female and have been in the field of counseling for over 30 years. I have helped people from all walks of life, of all ages, representing various cultural backgrounds and socioeconomic statuses. I look forward to working with you!

Psychologist Christine Hubek providing different types of therapy in Strawn

Christine Hubek

Clinician
License Type(s): IL LCSW 149009087
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
26 years offering treatment

I am licensed in Illinois with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Heather Friend providing different types of therapy in Strawn

Heather Friend

Clinician
License Type(s): IL LCSW 149026353, CO LCSW CSW.09927984
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
8 years offering treatment

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

Psychologist Thomas Buckner providing different types of therapy in Strawn

Thomas Buckner

Clinician
License Type(s): IL LCPC 180.013446
Mental Wellness Specialties: Trauma and abuseAnger managementSelf esteemBipolar disorderDepression
15 years offering treatment

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, trauma, self-esteem challenges, and mood disorders. Please note that Better Help (or any specialty site) is not appropriate if you are in crisis or require immediate support. In such situations, please contact 911 or local emergency services. Alternatively, you can call 1-800-273-TALK (8255) to speak with a crisis counselor immediately. I offer a supportive space for exploring life's most profound challenges, including social anxiety, relationship dynamics, personal growth, and healing from past experiences. My therapeutic style centers on understanding individual strengths and creating meaningful pathways toward emotional wellness. My practice embraces diverse experiences and perspectives, with a commitment to providing affirming, respectful care. Whether you're struggling with workplace stress, relationship transitions, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of collaborative healing, where we work together to uncover your inherent resilience and develop practical strategies for sustainable emotional well-being. My goal is to help you cultivate self-understanding, build meaningful connections, and move toward a more fulfilling life.

Psychologist Marianne Costales-Roman providing different types of therapy in Strawn

Marianne Costales-Roman

Clinician
License Type(s): IL LCSW 149012137
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesAnger managementDepression
27 years offering treatment

As a licensed therapist in Illinois, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, stress, anxiety, and LGBTQ+ experiences. I am deeply committed to helping clients navigate personal growth, relationship dynamics, and intersectional identity challenges. My approach honors each person's unique journey, focusing on building self-love, improving communication, and addressing issues like isolation, workplace stress, and multicultural experiences. My therapeutic work spans a wide range of focus areas, including supporting individuals through life stages such as young adulthood, midlife transitions, pregnancy, and family dynamics. I offer empathetic guidance for those experiencing trauma, relationship difficulties, and personal transformation, always centering the client's inherent strengths and resilience.

Psychologist Julianna Murphy providing different types of therapy in Strawn

Julianna Murphy

Clinician
License Type(s): IN LMHC 39004684A, IL LCPC 180.014718
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years offering treatment

I'm a licensed therapist practicing in Indiana and Illinois, dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, and family conflicts, helping them build stronger communication skills and deeper self-compassion. My approach centers on meeting you where you are—whether you're processing life transitions, working through guilt and shame, or exploring your sense of purpose and identity. I specialize in supporting young adults, women's issues, and the unique stressors that come with caregiving, chronic illness, and major life changes. I also have experience with panic disorder, social anxiety, body image concerns, and seasonal mood shifts. I believe in creating a therapeutic space that honors your values and perspective. My work is grounded in evidence-based practices that emphasize collaboration, authenticity, and your own wisdom about your life. Together, we'll explore what's holding you back and build practical tools for moving forward with greater ease and self-love. Starting therapy is a meaningful step, and I'm honored to support you on your journey.

Psychologist Keaton El-Talabani providing different types of therapy in Strawn

Keaton El-Talabani

Clinician
License Type(s): IL LCSW 149026888
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Eliza Adams providing different types of therapy in Strawn

Eliza Adams

Clinician
License Type(s): AL LPC LPC05630, IL LCPC 180013628
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years offering treatment

I am licensed in Alabama and Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Benjamin Wrase providing different types of therapy in Strawn

Benjamin Wrase

Clinician
License Type(s): IL LCSW 149029537
Mental Wellness Specialties: AddictionsTrauma and abuse
20 years offering treatment

As a licensed clinical social worker in Illinois, I bring over two decades of dedicated experience helping individuals navigate complex emotional and behavioral landscapes. I specialize in addressing communication challenges, anger management, feelings of guilt and shame, addictions, and supporting personal growth through compassionate, faith-informed counseling. I understand that growth and healing are deeply personal, and I'm committed to creating a supportive environment where clients can explore their experiences. My approach integrates evidence-based therapeutic techniques with a sensitive, Christian-centered perspective, allowing individuals to work through addiction, relational difficulties, and emotional barriers. My goal is to walk alongside you, offering support that respects your unique story and spiritual beliefs. Together, we can develop meaningful strategies for personal transformation, healing, and emotional resilience.

Psychologist Donald Giddens providing different types of therapy in Strawn

Donald Giddens

Clinician
License Type(s): IL LCSW 149001867
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
40 years offering treatment

With over four decades of professional experience, I am a dedicated therapist committed to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, grief, and significant life transitions. I bring a compassionate and nuanced approach to therapy, understanding that each person's journey is unique. My extensive background allows me to offer deep, empathetic support tailored to individual needs. I strive to create a welcoming, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes collaboration, respect, and genuine understanding. I am particularly attuned to the diverse needs of individuals seeking support, and I approach each client interaction with sensitivity, professionalism, and genuine care.

Psychologist Lauren Dircks providing different types of therapy in Strawn

Lauren Dircks

Clinician
License Type(s): IL LCSW 149031893
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping those 13 years of age and older address challenges like stress, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate space where clients can explore self-love, communication skills, and strategies for overcoming isolation and social anxiety. My therapeutic approach focuses on empowering individuals to develop resilience, build self-esteem, and work through significant life transitions. Whether you're experiencing workplace stress, relationship difficulties, or struggling with personal identity, I offer supportive guidance tailored to your unique journey. I'm committed to helping you develop meaningful coping strategies and rediscover your inner strength. With a deep understanding of issues like guilt, shame, and life purpose, I provide a nurturing environment where you can explore your challenges and cultivate personal growth. My goal is to walk alongside you as you build confidence, improve relationships, and create a more fulfilling life.

Psychologist Catherine Christofilakos providing different types of therapy in Strawn

Catherine Christofilakos

Clinician
License Type(s): IL LCPC 180.005802
Mental Wellness Specialties: Stress, AnxietyParenting issuesCoping with life changes
25 years offering treatment

I'm a family therapist with extensive experience supporting individuals and families through life's most meaningful transitions. My work centers on helping people strengthen their communication, clarify their sense of purpose, and navigate the complexities of parenting with greater confidence and clarity. I bring a secular, grounded approach to therapy that honors your values and beliefs while focusing on practical, meaningful change. Whether you're working through relationship dynamics, exploring what matters most to you, or seeking support as a parent, I'm here to help you build skills and insight at your own pace. My therapeutic style is collaborative and person-centered. I believe in meeting you where you are, listening deeply, and working together to identify what's possible for your life. I draw on evidence-based approaches to help you communicate more effectively, strengthen your relationships, and move toward greater authenticity and purpose. I'm fluent in English and Greek, which allows me to serve a diverse range of clients and communities. Starting therapy takes courage, and I'm honored to support you on your journey toward growth and connection.

Psychologist Nechola Hodge providing different types of therapy in Strawn

Nechola Hodge

Clinician
License Type(s): IL LCSW 149030875
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
8 years offering treatment

Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals through compassionate, evidence-based mental health care. Passionate about helping clients navigate anxiety, depression, trauma, life transitions, and personal growth in a supportive, nonjudgmental environment. Committed to fostering resilience, promoting emotional wellness, and creating a safe space where clients feel heard, respected, and empowered. Dedicated to providing culturally responsive, client-centered care while helping individuals build healthier relationships, develop effective coping skills, and achieve lasting, meaningful change.

Psychologist Elaine Jurkowski providing different types of therapy in Strawn

Elaine Jurkowski

Clinician
License Type(s): IL LCSW 149022765
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
20 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Over my career, I've worked with clients navigating depression, relationship difficulties, grief and loss, low self-esteem, and significant life changes. I'm committed to meeting each person where they are, regardless of their background, beliefs, or values. I believe that effective therapy takes into consideration who you are—your faith, your identity, your worldview, and your unique perspective on life. I work with clients across the spectrum of beliefs and values, creating a space where you feel genuinely understood, valued and respected. My approach is collaborative and person-centered. I draw on evidence-based practices to help you build insight, develop coping skills, and move through difficult seasons with greater clarity, confidence and resilience. Whether you're processing grief, working through relationship challenges, or rebuilding your sense of self, I'm here to support your journey with compassion, empathy and authenticity. Starting therapy takes risk and courage. I am honored to walk alongside you on this journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Strawn, Illinois

Finding a therapist near you in Strawn, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Strawn.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Strawn, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving Strawn and the surrounding IL area. When you are ready to take the next step, get started.

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