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Psychologist Dr. Paula Alvarez providing different types of therapy in Forrest

Dr. Paula Alvarez

Clinician
License Type(s): MO LCSW 2016036974, CA LCSW 19790
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
35 years offering treatment

Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.

Psychologist Jean Hannigan providing different types of therapy in Forrest

Jean Hannigan

Clinician
License Type(s): IL LCPC 180009787
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
25 years offering treatment

Background: I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I graduated from the Illinois School of Professional Psychology with a master’s degree in clinical psychology. Additionally, I have obtained certificates in Grief Counseling and Narcissistic Abuse Recovery. I work with clients who may be struggling with depression, anxiety, narcissistic abuse, and/or grief related to their relationships or in their daily lives. I have an eclectic background working in the school system, social services, Early Intervention with the State of Illinois, and private practice. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward. Using a non-judgmental and collaborative approach to therapy we will work together to find your strengths and utilize those strengths to meet your desired goals. Who I Treat: I work with adults, couples, and teens utilizing both client-centered and holistic approaches. My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, gender identity, and LGBTQ issues. I have a particular passion for working with those struggling with or recovering from Narcissistic Abuse. My Treatment Approaches: Client-Centered Therapy / Insight Oriented Therapy / Mindfulness/ CBT / Grief / Problem Solving

Psychologist Felicia Muhammad providing different types of therapy in Forrest

Felicia Muhammad

Clinician
License Type(s): IL LCPC 180.016407
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mark German providing different types of therapy in Forrest

Mark German

Clinician
License Type(s): IL LCPC 180001866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
34 years offering treatment

As a licensed therapist with over three decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My approach integrates compassionate, evidence-based strategies to address challenges like depression, anxiety, relationship dynamics, and personal growth. I offer a supportive therapeutic environment where clients can explore difficult emotions, develop healthier coping mechanisms, and work towards meaningful personal transformation. My expertise spans diverse areas including communication challenges, social anxiety, life purpose exploration, grief recovery, and interpersonal relationship healing. My practice is grounded in understanding each individual's unique journey, with a commitment to creating a safe, non-judgmental space where clients can authentically engage with their experiences. Whether you're navigating workplace stress, relationship transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with professional insight and genuine care.

Psychologist Valentina Gasparro providing different types of therapy in Forrest

Valentina Gasparro

Clinician
License Type(s): TX LPC 102130, IL LCPC 180004519
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years offering treatment

Hello my name is Valentina Gasparro and I am a Licensed Clinical Professional Counselor whom holds a Masters Degree in Clinical Psychology. I have over 20 years experience in working with adults, children and adolescents providing individual therapy, , group and family therapy. I'm very eclectic in my approach and personable and try to help empower clients through mindfulness training, solution focused approaches, trauma focused care, meditative approaches such as EFT to best help clients reach their goals. I also am trained in EMDR. I believe every client has the potential to promote their “best selves” and therefore making healthy decisions in their lives, which will offer more enrichment in their lives. I’m dedicated to helping clients improve their well being and it’s so exciting and fulfilling in seeing clients positively transforming their lives through therapy — I'm looking forward to helping you on your path to healing and self discovery!

Psychologist Tamela Polanin providing different types of therapy in Forrest

Tamela Polanin

Clinician
License Type(s): IL LCPC 180.012372
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

Hello, Thank you for taking the first step in better living. Our mental health is very important. My name is Tamela, I would love to be your therapist. I look forward to working with you. Just a little about me to help break the ice, I am a mom of 3 boys, one is grown and has a son of his own, the other 2 are 16 and 15. I am married to my second husband now for 17 years. We live in the country and raise registered pygmy goats. I have worked in mental health for 20 years. We all want to live our best life. I know trauma on a personal level and treating trauma has become my passion. I use a client centered approach where you are the master of your own life; I am merely here to walk beside you as a guide. My hope is to empower you to work through your trauma and life’s challenges. I provide trauma-focused, client-centered therapy to all ages and all backgrounds. I am well versed in EMDR, TF-CBT, and Reproductive loss Counseling. I believe that trauma is a journey and not one person’s journey will be the same as the next. You are not alone. I will traverse this journey beside you.

Psychologist Dolores "Del" Larkin providing different types of therapy in Forrest

Dolores "Del" Larkin

Clinician
License Type(s): IL LCSW 149.009735
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

Do you have difficulties 'needing to be perfect" or not feeling "good enough" . You are not alone. I am a licensed professional with over 20 years experience providing therapy services to couples and individuals with a variety of problems. I believe most people go through a period of their life that is too difficult to handle alone or a problem that has gone on too long and that is a time professional help can provide the impetus to get through the problem or issue. I have a passion for working with people who feel they are not "good enough" or have perfectionism issues. I have also worked with people with anxiety, panic attacks, depression, problems with self confidence or self esteem, problems related to alcohol or drug issues and relationship problems. I use a variety of methods from CBT and DBT to Solution Focused therapy to a more Psychodynamic approach. I match my approach with each individual to work together to get the best results. I approach therapy as a curious listener who works with clients to remove barriers keeping them from being the person they want to be.

Psychologist Robert Mount providing different types of therapy in Forrest

Robert Mount

Clinician
License Type(s): IL LCSW 149005656, AZ LCSW LCSW-15731
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years offering treatment

I am licensed in Arizona and Illinois with 25 years of professional work experience. I have helped clients with anxiety, depression, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christianna Sullivan providing different types of therapy in Forrest

Christianna Sullivan

Clinician
License Type(s): IL LCSW 149020276, IL LCPC 180011835
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years offering treatment

I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sujata De providing different types of therapy in Forrest

Sujata De

Clinician
License Type(s): IL LCSW 149.011361
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
9 years offering treatment

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am looking forward to our work together.

Psychologist Dr. Akamin Nkengaka providing different types of therapy in Forrest

Dr. Akamin Nkengaka

Clinician
License Type(s): IL LCSW 149028885
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
16 years offering treatment

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

Psychologist Trina Hill providing different types of therapy in Forrest

Trina Hill

Clinician
License Type(s): IL LCSW 149026573
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years offering treatment

I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.

Psychologist Octavia Scott providing different types of therapy in Forrest

Octavia Scott

Clinician
License Type(s): IL LCSW 149027069
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years offering treatment

I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Abani Dhewajoo providing different types of therapy in Forrest

Abani Dhewajoo

Clinician
License Type(s): IL LCSW 149026729
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
6 years offering treatment

I have been working as a professional social worker for the past 13 years and I am licensed in Illinois with 6 years of experience as a therapist. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. My therapy style is warm and interactive and I use strength based perspective. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectic-behavior, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Forrest, Illinois

Finding a therapist near you in Forrest, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Forrest.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Forrest, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving Forrest and the surrounding IL area. When you are ready to take the next step, get started.

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