Welcome! I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree at Aurora University in 2000. I've been a practicing therapist in hospitals, outpatient clinics, residential treatment, and court/jail. I have extensive experience working with those who are coping with depression, anxiety, grief/loss, and trauma. Relationship problems and addictive behaviors are also a specialty of mine. My treatment approach involves tailoring your needs and goals with evidence-based treatments. However, the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to witness your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support, that give us movement on a difficult situation when we feel stuck. It would be my privilege to walk with you on your journey. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. I look forward to working with you! Specialties Stress, Anxiety Addictions Grief Depression I also have experience in Family conflicts, Anger management, Self esteem, Career difficulties Years of Experience: 20

Welcome to BetterHelp. Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event. A little bit about me personally. I am a Southern Illinois native. I attended SIU and completed my Bachelor’s of Social Work in December of 2012. After taking a semester off, I moved forward to obtain my Masters of Social Work which I completed in May of 2014. Since completing my education, I have worked as a therapist with adolescents with extreme trauma in a residential setting. I then worked with the public schools in Williamson County to provide therapy in the schools to students with a variety of disorders, including behavior disturbances. I have worked with children, adolescents, and adults in an outpatient setting for the past 3 years. I have found that therapy is my passion and I look forward to helping you discover how therapy can improve your quality of life.

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence. I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

Hello my name is Pat Granada I am a Licensed Clinical Social Worker with over 25 years of experience. I am licensed in Illinois. I earned a Bachelor’s Degree from Truman State University and a Master’s Degree from The University of Illinois School of Social Work. I have worked in many disciplines and populations of Social Work working with children, the physically disabled, the chronically and severe mentally ill, and people with medically induced life changes such as dialysis, and people in hospice. When working with my clients, I provide a warm, supportive and welcoming space that is free from judgement or rejection. I am often told that I am easy to talk with. I enjoy helping individuals meet their desired outcome and I would be delighted to help you reach yours. I have trained social workers to work in the clinical field as well and emphasize the importance of client self change with therapeutic assistance. My therapeutic approaches include Acceptance and Commitment Therapy, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Behavioral Modification, and Mindfulness. These modalities have proven to be highly effective throughout my years of helping others. "This first message may seem very formal, but it is absolutely necessary that I share with you your legal rights for self-care should you experience a crisis or need a higher LOC (level of care). It includes my availability to you to support you along your counseling journey; and, discusses your HIPPA rights which ensure and protect your right to privacy and confidentiality. These therapeutic requirements for Informed Consent and Duty to Warn are a part of the development of the therapeutic relationship; and, although it may not necessarily apply to you I am required to share this information immediately (Informed Consent) in the event the steps outlined below become necessary so that you understand your rights, feel validated, and know what steps to take: -I am committed to responding to you within 24 hours–I do check my messages at least twice a day, but cannot provide sessions until the evening— with the exception of weekends and holidays; as I am committed during the AM hours to work in my other job working as a medical social worker. I will respect your personal time with not interrupting you after 9pm CST daily. If you decide to schedule a live phone session with me, you are able to schedule your appointments based on my availability schedule from your dashboard as well under the “SCHEDULE’ tab; I will receive a notice anytime that you schedule an appointment ;It is strongly encouraged that we discuss a time to meet. I cannot guarantee that I can make an appt if not agreed upon by us together. -The platform or dashboard where we communicate for services is open 24 hours a day/7 days a week, with asynchronous messaging where you can chat-in at any time. Please keep in mind that I will respond to you within 24 hours, in the evening at the latest., except on weekends and/or holidays, however, you can respond or initiate contact for when it is convenient to you; -Sharing ‘Duty to Warn’ with you is part of your Informed Consent as it is an ‘ exception’ to your rights to privacy and confidentiality. This means that I am required to inform you that you should call 911 to report an emergency if you are having or begin to have thoughts of suicide or if you are planning suicide. Suicidal Ideation or Planning is an emergency for us both because it involves preservation of your life; my professional and therapeutic duty is to first preserve life. You should inform your love ones and your Emergency Contacts so that they can support you in accessing the help you may need to engage level of care within your community for crises of any nature. “Duty to Warn” also includes thoughts or plans of Homicide (killing or hurting someone else); and, the Abuse or Neglect of the Elderly or Children including indecency or other sexual acts; -If you share any information with me (verbally or written) that falls under the guidelines of “Duty to Warn,” I am required, by Law, to inform the legal authorities and possibly your Emergency Contact immediately if you have not communicated intent to do so or have not already done so. In some cases, if you do have experiences which fall under the “Duty to Warn’ guidelines, you may be required to submit your follow-up evaluation of receiving adequate care within your community to BetterHelp for continued counseling via LOC Tele-therapy; **-Finally, because we are not a crisis center, we can’t provide the counseling services/support that are required in a crisis situation. You can dial 911, 211, or 411; and/or, also call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). The following website can be accessed, as well, to help you if you are in need of immediate support: http://www.suicidepreventionlifeline.org/ ***This is the end of your Informed Consent and Duty to Warn for me as your Therapist; please let me know if you have any questions as we prepare to move forward in your counseling journey…" I applaud you for taking the first step on your path to improving your emotional well being. I look forward to working with you along the way.

Hello! Thank you for choosing to read my profile. I am a Licensed Clinical Social Worker in Illinois with experience serving a wide variety of populations. I teach Introduction to Counseling and Introduction to Social Work (wrote the text for that class) at a local community college. I have been a Board Member of NASW (National Association of Social Workers) and am an instructor for the Licensure Exam Preparation Class. I received my Master of Social Work degree from Washington University in St. Louis. Although I draw from a variety of therapeutic approaches, I do lean heavily on Cognitive Behavioral Therapy and Solution Focused Therapy. I also incorporate effective communication strategies and provide support in identifying additional resources outside of our time together. Thank you for taking the time to read this, and I look forward to the possibility of working with you. Cheri Sinnott Springer, LCSW

Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 25 plus years of professional work experience. I have experience in helping clients with stress, life work issues, anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed, male, African American, mental health professional in Florida and Illinois with 18 years of professional work experience. I specialize in helping you work through such issues as stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts, feelings and risk can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and celebrate small successes!

I am licensed in Illinois with 17 years of professional work experience. I have my Ph.D. in community psychology and master degree in clinical social work. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker, (LCSW), in the state of Illinois, with 24+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse and parenting issues. Additionally, I work with both women and men and have an understanding of their unique issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs, focusing on actionable problem-solving and support toward goal achievement. Taking the first step to sign up for therapy takes courage...and I am proud of you for getting started!

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, anxiety, relationship challenges, trauma recovery, and self-esteem building. With a deep commitment to culturally responsive care, I create a compassionate and affirming therapeutic environment where clients can explore their experiences and develop meaningful strategies for personal growth. My clinical training equips me to provide evidence-based, trauma-informed support that honors each individual's unique journey. I understand that seeking therapy requires courage, and I'm dedicated to walking alongside my clients with empathy, respect, and professional guidance. My goal is to help you build resilience, develop healthy coping mechanisms, and cultivate a stronger sense of self-understanding.

As a licensed therapist in Illinois, I specialize in supporting individuals through complex life transitions and personal growth. My practice centers on empowering women navigating challenging experiences, including relationship dynamics, career shifts, and personal healing. I bring expertise in addressing addiction, family conflicts, and workplace challenges with a compassionate, strength-based approach. My therapeutic work focuses on helping clients develop self-love, explore life purpose, and heal from experiences like divorce, abandonment, and domestic challenges. I'm particularly passionate about supporting women through significant life stages, including pregnancy, fertility journeys, and family transformations. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My approach honors each individual's unique journey, providing culturally responsive and affirming care.