Find a licensed online therapist in East Cape Girardeau, IL

About Me Hi, I’m MJ. I’m an individual, family, and marriage counselor licensed in Illinois, and I’ve been doing this work for over 20 years. In that time, I’ve helped people navigate just about everything—depression, anxiety, stress, relationship ups and downs, parenting challenges, career changes, ADHD, and all the messy parts of life in between. I also work a lot with people who’ve experienced trauma, whether sexual, physical, or emotional. I often tell clients, “If you can tell me something I haven’t heard before, I’ll give you my Mickey Mouse watch.” And let me tell you, Mickey is still sitting right on my wrist—so you can imagine the stories, struggles, and victories I’ve walked through with people. **How I Work** My approach is warm, down-to-earth, and interactive. I’m a big believer in looking at the whole person—your emotional world, your physical well-being, and your sense of meaning or spirituality—because all of those pieces matter. That might sound fancy, but really, it just means I want to help you feel at home in your own skin and help who you are on the inside match how you show up in the world. I don’t do judgment or labels. I do respect, compassion, honesty, and a whole lot of common sense. (Truly—common sense might be my strongest therapeutic orientation!) I use cognitive-behavioral therapy, solution-focused work, EMDR, and humor when it fits. Sometimes a small shift in perspective—and maybe a laugh—can open the door to real change. **A Bit About EMDR** I also offer EMDR, which is a powerful method for processing trauma, reducing emotional triggers, and moving past old patterns that keep you stuck. If you’ve tried “talking it out” and still feel something lingering, EMDR can help your mind and body finally let go. **What Telehealth With Me Is Like** Reaching out takes courage. Truly. And choosing to let someone into your world—especially through a screen—can feel strange at first. But once we get going, most people find telehealth surprisingly comfortable and personal. This platform works more like email, so responses aren’t instant like texting. I usually reply within 24 hours. If you prefer phone or video sessions, those are available by appointment. I’d love to walk alongside you as you make the changes you’re ready to make. Looking forward to working with you, MJ

• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

As a licensed therapist with more than two decades of experience in Illinois, my efforts are concentrated in supporting individuals and couples in navigating complex emotional landscapes. My practice focuses on helping clients address challenges like sadness, anxiety, life transitions, and interpersonal dynamics. I bring a compassionate approach to counseling, particularly supporting older adults, men, and those seeking a conservative therapeutic perspective. My expertise centers on helping individuals work through self-esteem challenges, social anxiety, communication difficulties, and feelings of isolation. I'm deeply committed to guiding clients toward understanding their life purpose, healing from past wounds, and developing healthier emotional patterns. Whether you're experiencing workplace stress, relationship transitions, or seeking personal growth, I offer a supportive and understanding environment. Drawing from extensive clinical experience, I provide targeted support for diverse challenges including mood disorders, panic attacks, midlife transitions, relational, and family-related concerns. My approach is grounded in respect, empathy, and a genuine desire to help you discover your inner strength and achieve the breakthroughs you are seeking.

Hello, and welcome. I’m Patti Lorenzo, a licensed therapist who specializes in helping people develop a healthier inner dialogue and a more compassionate relationship with themselves. Many of my clients struggle with anxiety, overthinking, self-criticism, emotional exhaustion, people-pleasing, or feeling “stuck” in old patterns that no longer serve them. Often, the way we speak to ourselves becomes our emotional environment—and therapy can help change that. My approach is supportive, practical, and focused on helping you create meaningful shifts in your everyday life. I believe therapy works best as a collaborative process, where we build awareness, identify patterns, and develop healthier ways of thinking, responding, and caring for yourself emotionally. I work especially well with women navigating life transitions, burnout, identity changes, menopause-related emotional shifts, relationship stress, and the pressure of always having to “hold it together” for others. In our work together, you can expect warmth, honesty, reflection, and gentle accountability. My goal is not only to help you feel heard, but to help you better understand yourself and move toward lasting emotional growth.

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

Background: I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I graduated from the Illinois School of Professional Psychology with a master’s degree in clinical psychology. Additionally, I have obtained certificates in Grief Counseling and Narcissistic Abuse Recovery. I work with clients who may be struggling with depression, anxiety, narcissistic abuse, and/or grief related to their relationships or in their daily lives. I have an eclectic background working in the school system, social services, Early Intervention with the State of Illinois, and private practice. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward. Using a non-judgmental and collaborative approach to therapy we will work together to find your strengths and utilize those strengths to meet your desired goals. Who I Treat: I work with adults, couples, and teens utilizing both client-centered and holistic approaches. My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, gender identity, and LGBTQ issues. I have a particular passion for working with those struggling with or recovering from Narcissistic Abuse. My Treatment Approaches: Client-Centered Therapy / Insight Oriented Therapy / Mindfulness/ CBT / Grief / Problem Solving

If you’re feeling stuck, unmotivated, frustrated, hopeless, lost or ready for a life pivot; you’ve come to the right place. I can help you find a way to live in accordance to your values and goals, by helping manage your emotions more effectively. Sessions will provide insight into how your own thought processes work and identification of where some of your thought processes begin, and how to challenge them for growth. From practicing in the student counseling center at Moody Bible Institute, hospital inpatient psychiatric unit, private practice, and a drug & alcohol addiction treatment center, I bring dedication alongside my strong and varied experiences to help you or your loved one. Being a counselor means more to me than a job, it is an interest in the psychology and philosophy, but most of all, helping my clients. Whether life seems difficult right now or you are noticing an area that needs addressed or explored, my goal is to walk alongside in your journey with compassion and professional insight. I use a variety of theories and approaches to fit each individual, and look forward to working with you as you start your pivoting journey.

ABOUT ME (I've been told that I'm "different" and "straightforward") Much gratitude from Mary Brahm, for checking out my profile. I am a seasoned Licensed Counselor who has experience in, Behavioral Health, and substance use disorders. My personal and professional experience has blessed me to travel and live around the world. What I quickly learned from the diverse populations I worked with, is that flexibility is the key to change and success. I use an “eclectic “approach, “meeting you where you are at”, while encouraging you to reach your potential. I believe that you are ready to improve the quality of your life, and know, I am here to help increase your desire and skills for internal and external fulfillment. I would be remiss, if I didn’t thank all my clients for teaching me at least one lesson. Working with servicemen, civilian personnel, retirees, and family members, for half of my career, has given me experience with issues for this special population. As a Marine Corps veteran, I certainly can relate to struggles with veterans. As a Civilian Counselor, I have been successful in Community Mental Health and as a Senior Therapist. I first look to develop trust with those I work with, and I believe that change will take place with both hard work and pleasure. In addition to being licensed as a Licensed Professional Clinical Counselor from Illinois, I am a Licensed Independent Chemical Dependency Counselor with supervisor status and a Licensed Social Worker from Ohio. Post Graduate Relevant Coursework, Marriage, and Family Course Work. My additional interests expanded my knowledge and experience in obtaining the following certifications: Private Practice Certified Life Coach, 2013, Certified Telehealth Therapist 2019, Certified Hypnotherapist 2004, and Neuro-Linguist Programming (NLP) 2013. SPECIALTIES: Dual Diagnosis Addictions, Substance Use, Chronic Relapse, Recovery After Care with a variety of recovery programs, 12 Step Spirituality Counseling, Co-Dependency Coping with life changes Crisis Management and implemented in High School Shooting in OH Extensive Diversity training and working with cultures from around the world Sexual Assault Counselor, Prevention and Response Program Experience Motivation, Building Self-Esteem Also experienced in: Providing critical interventions, identifying triggers and intense feelings of personal distress including anxiety, depression, anger, panic and hopelessness or significant life changes for individuals and families. Conducting goal-oriented psychotherapy treatment, assisting both individuals and couples in changing patterns of thinking or behavior that promotes difficulties ranging from relationship problems. Coordinating and supervise psychotherapeutic interventions, educating clients on supplemental mental health services to improve overall quality of life. Delivered comprehensive therapeutic interventions for a diverse population of clients, utilizing biopsychosocial therapy to support wellness and aid clients in their journey to recovery. Leveraged a keen understanding of psychological, physical health and social effects of mental illness to promote holistic evidence-based practices. Individual, Adolescents, Adults, Couples, Family, Multi-Family Groups, Severely Mentally Ill, Sex Offender and Group Counseling Clinical approaches: Authentic and solutions-oriented Counselor with a focus on integrated care and the use of evidence-based treatments to holistically address mental health issues including crisis, trauma, mental health disorders, substance abuse intervention, grief and loss and conflict resolution. Demonstrate a humanistic approach, leveraging experience as a veteran with 20 years of service, to encourage personal development as a way of learning skills and coping abilities needed to deal with life changing events. Modalities to offer: Video…... Live Chat…... Messaging…... Phone…... LICENSING: LPC # 1800006589 (Expires 2025-03-12)

I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 10 years of professional work experience as a social worker. I am also an English teacher and have lived in Spain for 7 years and understand small and big life transitions, especially as it relates to living in another country, speaking a different language and experiencing culture shock and cultural differences. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & career difficulties. I want my clients to feel they can be open, comfortable and know they are in a safe environment without fear of judgment. I am here to support you in whatever way I can.

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical social worker in Illinois with 30 years of professional experience. My work is rooted in a trauma-informed approach that recognizes the strength and resilience each person brings to therapy. I have supported clients through family conflicts, parenting challenges, motivation and self-esteem concerns, confidence building, and career difficulties. In our work together, I strive to create a safe, collaborative, and non-judgmental space where you can explore your thoughts and emotions at your own pace. I honor the impact that past experiences—including trauma and adversity—can have on your well-being, relationships, and daily life. My role is to support you with compassion, transparency, and respect, helping you feel grounded, understood, and empowered throughout the therapeutic process. Reaching out for help reflects courage and hope. Taking steps toward healing and a more fulfilling life can feel vulnerable, and you don’t have to navigate that journey alone. I am here to walk alongside you, offering guidance and support as you build the life you want and deserve.

I am licensed in Illinois with 28 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

  As a licensed therapist in Illinois, I specialize in supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate diverse issues including anxiety, depression, relationship dynamics, family conflicts, professional challenges and personal growth and have worked in both community and clinical social work settings. My therapeutic practice centers on creating a supportive, non-judgmental space where individuals can explore their emotions, develop stronger communication skills, and work towards healing and integration. I'm particularly passionate about addressing challenges related to self-care, isolation, life transitions, parenting challenges, and interpersonal relationships. I also have expertise in occupational counseling, healthcare, leadership, and family businesses. In my free time I am a dedicated partner and mom of two boys. I am passionate about nutritious cooking, holistic and spiritual development, lifelong learning, community building, financial planning, and travel. I have lived abroad, speak Spanish, and enjoy working with people from many different backgrounds and cultures. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I bring a holistic perspective to therapy, understanding that each person's experience is multifaceted. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise. My goal is to help you build resilience, discover your inner strengths, and create meaningful, positive change in your life.