Dr. Meredith Hayes
I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more. I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions." I look forward to getting to know you and work with you!
Linda Gonzalez
Hi! I 'm a Licensed Clinical Social Worker with extensive counseling experience. My approach is collaborative and strength-based and my techniques are influenced by mindfulness, cognitive behavioral therapy and motivational interviewing. Talk therapy combined with mindfulness-based practices can effectively increase mental clarity, improve emotional regulation and supercharge personal growth. Are you ready to lead to a more fulfilling life? Let's start today!
George Brassea
Embarking on this journey together, we'll delve deep into understanding your essence. Through thoughtful questioning, we'll unravel the intricacies of your systems and behavioral patterns. Exploring your family roots will be a recurring theme, shedding light on your upbringing's influence. From discussing your sleeping habits to dissecting matters of the heart, no topic is off-limits, including the inevitable conversation about mortality. Our collaboration will peel back layers of your human experience, granting you the invaluable opportunity for introspection. Research underscores that the bond between therapist and client is paramount for therapeutic success. It transcends methodologies, emphasizing the therapist's ability to connect with you on a profound level. I aspire to be more than just your guide; I aim to be your confidant, your reflection, and your advocate. While I can provide direct feedback, my approach is imbued with warmth and empathy. I don't shy away from addressing trauma head-on; every individual, regardless of past experiences, deserves healing and growth. George stands out as one of the few mental health professionals in the entire country who also hold an MBA. This unique blend of knowledge provides a deep insight into both the psychological and business aspects of individual issues. He strives to create a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. His unique perspective, dedication to fostering personal growth, and healing have made him an invaluable asset to our practice and the clients we serve.
Marilyn Traynor
As a seasoned therapist with four decades of clinical experience in Illinois, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, grief, and significant life transitions. I offer compassionate, depth-oriented counseling for adults seeking understanding and healing. My approach is particularly attuned to issues affecting midlife and older adults, including caregiver stress, aging-related concerns, chronic health challenges, and emotional well-being during major life changes. My therapeutic work addresses a wide range of emotional experiences—from workplace stress and relationship dynamics to trauma recovery and self-esteem building. I create a supportive environment where clients can explore difficult feelings, develop resilient coping strategies, and rediscover personal strength and purpose. I'm committed to providing thoughtful, individualized care that honors each person's unique journey and supports meaningful personal growth.
Heather Friend
Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!
Scott Herman
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Pamela Barrigar
I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over fourteen years of experience in helping individuals of all ages with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
Susan Rick
As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and trauma. I offer a compassionate, evidence-based approach to mental health that addresses a wide range of emotional experiences. My expertise includes supporting individuals struggling with social anxiety, panic attacks, attachment issues, and mood disorders. I'm committed to creating a supportive environment where clients can explore their inner world, build resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes understanding each person's unique journey, focusing on strengths and providing practical strategies for emotional healing. Whether you're dealing with isolation, self-esteem challenges, or complex emotional patterns, I'm dedicated to walking alongside you with empathy and professional guidance.
Trina Hill
I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.
Mary Murdoch
I am licensed in Illinois with 28 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
DeAnna Hall
I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Oosterhoff
I am a licensed, clinical therapist in Illinois and Indiana with 32 years of professional experience. I specialize in assisting clients with issues such as stress, anxiety, grief, loss, anger management, motivation, self-esteem, and confidence. Additionally, I have expertise in helping individuals navigate life transitions and recover from trauma. My therapeutic approach is warm and engaging. I strive to foster an open and safe environment where clients can express their thoughts and feelings without fear of judgment. My methodology integrates Cognitive-Behavioral, Humanistic, Psychodynamic, and Dialectical Behavior therapies. I will customize our discussions and treatment plans to address your unique needs. Seeking a more fulfilling and joyful life is a courageous step, and if you are ready to make that change, I am here to empower and support you. I look forward to working with you!
Kimberley Milton
As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and effective coping strategies. I have extensive experience addressing challenges such as stress, anxiety, family conflicts, and life transitions. My therapeutic work focuses on empowering individuals to overcome social anxiety, workplace challenges, and personal struggles with self-esteem. I am particularly passionate about supporting women through unique emotional journeys, helping clients explore themes of self-love, communication, and personal growth. I create a compassionate, non-judgmental space where clients can explore their experiences, develop healthier patterns, and reconnect with their inner strengths. Whether you're dealing with isolation, workplace stress, or seeking deeper personal insights, I'm committed to walking alongside you in your healing process. My practice integrates evidence-based techniques tailored to your individual needs, emphasizing collaborative and personalized care. Together, we can work towards understanding your experiences, building emotional resilience, and creating meaningful, positive change.
Christina Wind
Are you feeling overwhelmed by anxiety, weighed down by depression, or carrying the impact of past trauma? You might feel stuck, exhausted, or unsure how to take the next step. I support children, teens, and adults across Illinois who are navigating anxiety, depression, and trauma/PTSD. Together, we create a safe, steady space where you can process your experiences, build practical coping skills, and begin feeling more grounded, confident, and in control of your life. My approach is compassionate and rooted in evidence‑based therapy. I help you recognize patterns, regulate your emotions, and build practical tools to manage anxiety, ease depressive symptoms, and heal from trauma—always at a pace that feels safe and right for you. You don’t have to navigate this on your own. Therapy offers a space where you can feel heard, supported, and strengthened as you move forward. When it feels right for you, I’m here to help you take that next step.
Find a Therapist Near You in Olmsted , Illinois
Finding a licensed therapist near you in Illinois can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Illinois, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Illinois (IL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Illinois with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Illinois
When searching for a therapist near me in Illinois, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Illinois, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Illinois.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Illinois want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Illinois
BetterHelp simplifies the process of finding a therapist near you in Illinois without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Illinois (IL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Illinois
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Olmsted.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.