Transformation is no easy task. Just ask the folks of Lebanon, Indiana, a town that seems to be often transforming. Transforming your life can be even tougher. Throw mental health issues on top of it and transformation can feel nearly impossible.

If you're struggling to move into a new chapter of your life, to transform yourself from who you used to be to who you want to be, a little extra help from a mental health professional can go a long way to help. Reach out to a Lebanon-area counselor to get the support you need so that transformation can take place in your life.

Lebanon therapist & psychologist Angela Mathew providing different types of therapy in Lebanon

Angela Mathew

Clinician serving IN, Lebanon
License Type(s): LMFT, MA
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
29 years of experience

I am a family and marriage counselor licensed in Indiana with over 23 years of experience working as a psychotherapist (I am licensed in Kentucky, Indiana, Kansas, Utah, Nevada and Maine). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Together we will face obstacles, journey through the “stuck” places, and heal the issues causing suffering. I will be here with you every step of the way. With open-mindedness, and total acceptance of who uniquely you are, I will help you discover avenues to make your specific goal attainment a graceful process. We will begin where you are right now, addressing what feels most important to you. We will keep open communication about your feelings in regards to the progress we are making. So looking forward to getting to know more about you!

Lebanon therapist & psychologist Jodie Flagle providing different types of therapy in Lebanon

Jodie Flagle

Clinician serving IN, Lebanon
License Type(s): MA,LMFT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am a family and marriage counselor licensed in Indiana with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, familial issues as well as emotional abuse. I have a myriad of experience working with individuals who are struggling with what life has handed them. I work with individuals to recognize they are in control of their lives during times where they have felt completely out of control. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, humanistic, psychodynamic and a person centered approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to walking in this journey with you!

Lebanon therapist & psychologist Dr. Tony Trimble providing different types of therapy in Lebanon

Dr. Tony Trimble

Clinician serving IN, Lebanon
License Type(s): Ed.S, LMHC, SP
Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
45 years of experience

Welcome to BetterHelp!! My name is Dr. Tony Trimble. I have more than 40 years experience as a counselor. Experience has taught me that people seek counseling when their lives have gotten off track and they can't find the way back alone. I have helped clients all ages, adult, teenagers, and children to get better and resolve problematic issues. I approach my clients with empathy a "there but for the grace of God go I" level of understanding. My clients deserve support and guidance and I strive to provide those things when they are needed. I want to see my clients grow emotionally, socially, and mindfully in their relationships with others as well as meeting their personal goals. Specialties include: anxiety and depression, grief, personal relationships, and post-traumatic stress. Approaches include: cognitive-behavioral therapy, dialectical-behavioral therapy, and client-centered therapy

Lebanon therapist & psychologist Sandra Chauhan providing different types of therapy in Lebanon

Sandra Chauhan

Clinician serving IN, Lebanon
License Type(s): LCSW,AAMFT
Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
29 years of experience

It is an honor and privilege to have the opportunity to help clients in the great state of Indiana. I practice from an individualized approach to meet the unique needs of each person, couple and family that I work with and believe psychotherapy is a way of reclaiming our painful experiences and accepting them without allowing them to define us. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe for everyone. I know that you are the expert of your life experiences and have many strengths that you may not be conscious of that together we will identify and develop in order to overcome any obstacles. I have been practicing as a Licensed Clinical Social Worker for over 29 years, and I received my MSW from the University of Pennsylvania and did a post-graduate certification program in marital, family and sex therapy from the Penn Council for Relationships. I have worked for Better Help for almost 3 years. I utilize a combination of theoretical approaches that I believe will help you to achieve your treatment goals and take an intersystems' approach to a couple's and family dynamics. I collaborate with the individual, couple and family to meet you where you are and set goals for where you would like to be. For the past 16 years, I have been working full-time with Veterans, Active Duty Service Personnel, and their families, helping them to regain their purpose in life and create a new mission for themselves, as military duty and combat changes people. I, also, enjoy working with caregivers and persons with disabilities, as I am the proud mother of a sons with special needs. I work with individuals, couples and families with current mental health issues that are inhibiting them from living a fulfilled life. It takes the courage and strength to ask for help. If you are ready to do the introspective work that it takes to start feeling better, have healthier relationships, and a more fulfilling sex life with your significant other(s), I am here to support and empower you through this journey. I look forward to meeting and working with you soon!

Lebanon therapist & psychologist Maria Wilson providing different types of therapy in Lebanon

Maria Wilson

Clinician serving IN, Lebanon
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
15 years of experience

I am licensed in Indiana with 30 years of professional work experience engaging with children and families. I have over 14 years working as a professional clinical counselor. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I also have a great deal of experience with helping teens. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lebanon therapist & psychologist Jade Mitchell providing different types of therapy in Lebanon

Jade Mitchell

Clinician serving IN, Lebanon
License Type(s): LCSW
Specialties: AddictionsRelationship issuesParenting issuesAnger managementSelf esteem
8 years of experience

It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.

Lebanon therapist & psychologist Lisa Johnson providing different types of therapy in Lebanon

Lisa Johnson

Clinician serving IN, Lebanon
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

I am licensed in Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lebanon therapist & psychologist Allison Gale providing different types of therapy in Lebanon

Allison Gale

Clinician serving IN, Lebanon
Specialties: Stress, AnxietyParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
6 years of experience

Thank you for reaching out. My name is Allison and I am a licensed therapist in the states of Illinois and Indiana. I look forward to meeting you and learning more about your individual needs. My hope for you is that you will find our sessions to be a safe space where you can share, feel supported, and grow. I enjoy incorporating art and mindfulness into sessions and am able to provide exercises for you to work on outside of our session time. I have six years of counseling experience helping clients manage depression, anxiety, career changes, relationship issues and goals, parenting and postpartum struggles and complex trauma healing. I believe you are the expert of your story and look forward to meeting you exactly where you are in this present moment. Your feelings and experiences are valid; reaching out for support shows your strength. When I am not working I enjoy reading, hiking, and working on art projects. I look forward to connecting with you!

Lebanon therapist & psychologist John "David" Reid providing different types of therapy in Lebanon

John "David" Reid

Clinician serving IN, Lebanon
Specialties: AddictionsDepression
17 years of experience

Hello! My profile says John, but I prefer to go by my middle name, David. I am a licensed therapist in Virginia and Indiana with 17 years of professional work experience. I have extensive experience working with clients with co-occurring mental health and substance use disorders. As a veteran and former first responder, I also understand the unique life experiences of those populations, and greatly enjoy serving those who serve their community and nation. I am comfortable supporting the style of communication that works best for you, but I'm a firm believer in at least occasional video sessions. Being connected to people is vitally important to our mental wellness, even if it's over a video link. I do ask all my clients to participate in a video session early during our work together, and at least periodically after that. I believe that YOU are the expert on you! I am here to listen, guide, explore, support, and empower you on your "wellness expedition". I'm proud of you for starting this journey, because it takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change.

Lebanon therapist & psychologist Emily Moriarity providing different types of therapy in Lebanon

Emily Moriarity

Clinician serving IN, Lebanon
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

Hi there, I'm Emily (she/her) and I am a Licensed Clinical Social Worker in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. My approach to therapy is that the client is the expert in their life, so the client drives the treatment. I believe in utilizing the client's strengths to make changes. Participation in therapy can be a very vulnerable experience for people, so I am here to walk alongside you during this time.

Lebanon therapist & psychologist Jessica Lala providing different types of therapy in Lebanon

Jessica Lala

Clinician serving IN, Lebanon
Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
11 years of experience

I am licensed in Indiana with 11 years of work as a Clinical Social Worker providing individual therapy. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. My goal is to help you reach whatever goals you have. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I feel strongly about meeting my clients where they are and I look forward to doing that with you. I utilize Cognitive Behavioral Therapy, Solution Focused, and grounding techniques. If you find worksheets or homework beneficial I will offer those to you. If you do not find these helpful, I won't offer them. This work is yours and I am here to support you become a better you, whatever that looks like for you.

Lebanon therapist & psychologist Cheryl Bauer providing different types of therapy in Lebanon

Cheryl Bauer

Clinician serving IN, Lebanon
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
7 years of experience

I am licensed in Indiana and Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lebanon therapist & psychologist Stacey May providing different types of therapy in Lebanon

Stacey May

Clinician serving IN, Lebanon
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lebanon therapist & psychologist Brooke Campbell providing different types of therapy in Lebanon

Brooke Campbell

Clinician serving IN, Lebanon
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
5 years of experience

I am a dedicated social worker licensed in Indiana and Washington with seven years of experience specializing in relationship and therapy. Passionate about fostering healthy connections, I strive to create supportive environments for individuals and families. Through evidence-based interventions and a client-centered approach, I aim to empower my clients to navigate challenges, strengthen relationships, and cultivate a positive family dynamic. My commitment to ongoing professional development ensures that I stay current with the latest therapeutic techniques, allowing me to provide the highest level of care to those I serve. *Please be aware my working hours are limited and late evening/night hours at this time

Lebanon therapist & psychologist Amber Smith providing different types of therapy in Lebanon

Amber Smith

Clinician serving IN, Lebanon
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, pregnancy, postpartum , trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Lebanon

Finding the best therapist close by in Lebanon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lebanon that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lebanon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lebanon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lebanon region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Lebanon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lebanon area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lebanon, elsewhere in Boone, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lebanon area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lebanon therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lebanon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Lebanon may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lebanon online therapy platform verified?

Therapists in Lebanon, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Lebanon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lebanon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lebanon provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lebanon?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lebanon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46052 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lebanon counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lebanon therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lebanon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lebanon counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lebanon, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lebanon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lebanon, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lebanon therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Lebanon therapist online.
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Psychologist therapy services offered to clients in the below Indiana zip codes by BetterHelp therapists in Lebanon at an affordable cost:

46052

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