Transformation is no easy task. Just ask the folks of Lebanon, Indiana, a town that seems to be often transforming. Transforming your life can be even tougher. Throw mental health issues on top of it and transformation can feel nearly impossible.

If you're struggling to move into a new chapter of your life, to transform yourself from who you used to be to who you want to be, a little extra help from a mental health professional can go a long way to help. Reach out to a Lebanon-area counselor to get the support you need so that transformation can take place in your life.

This is Wendy Galyen's avatar and link to their profile

Wendy Galyen

Offering therapy in IN
License: LCSW,BC-TMH
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hello & Welcome! I am a Licensed Clinical Social Worker and Distance Credentialed Counselor who graduated from the University of Indianapolis with degrees in Psychology and Social Work in 2002. I went on to complete my master's degree in Social Work from Indiana University in 2003. I have over 15 years of experience working with individuals, couples, families, and children. In addition to my work in a private practice environment, I am also actively involved in continuing education and higher education. As an adjunct faculty member and internship supervisor, I am able to train and assist Master of Social Work and Master of Counseling students at Indiana University, Butler University, and the University of Indianapolis. This allows me to remain well-versed in research surrounding counseling theory. I also have extensive social work research experience, and I have enjoyed the opportunity to publish and present this research in textbooks, journals, and at national conferences. My personal counseling style and approach is very conversational, empathic, non-judgmental, compassionate and individualized. I endeavor to establish a quick but strong rapport with you in order for trust and progress to be made. I utilize a variety of theoretical perspectives depending upon your needs and counseling expectations. I most often rely upon Cognitive Behavioral Therapy, Solutions-Based Therapy, and Mindfulness to assist my clients in making progress toward their goal(s). With a good rapport and regular interaction, I strongly believe that you can make progress in the counseling process. I maintain "office hours" for my BetterHelp clients. I pride myself on responding to email messages within 24 hours to maintain consistency and availability to my clients. We all need help and support at different times in our lives, and it takes courage to begin this process. I would be honored to walk through this journey with you. I look forward to working with you soon!

Get started View profile
This is Chelsea Summerlot's avatar and link to their profile

Chelsea Summerlot

Offering therapy in IN
License: MAMFT,LMFT,CCTP
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
7 years of experience

Hi, my name is Chelsea! I am a Licensed Marriage and Family Therapist in the states of Indiana and Florida. I have 7 years experience in therapy with a variety of individuals, families and couples from different backgrounds presenting issues ranging from relationship dynamics, trauma, depression, stress management, anxiety, career changes, self/body worth/image, life transitions, grief, and parenting issues. I am glad you took this first courageous step toward seeking help on a journey to a more fulfilling and happier life. I believe each of us has the strength inside of us to find solutions to the problems and difficulties we face in life. I hope you will allow me to accompany you on your continued journey. Together we will discover strategies and solutions that are best for you and meet your treatment goals. I believe in treating everyone with respect and compassion. I strive to create an open and safe environment where issues, thoughts, and feelings can be shared without fear of judgment. My goal is to build upon what is working in your life and collaborate with you to address the needs you feel should be addressed. My approach combines several modalities; however, we will work together to customize a therapy treatment plan that best fits your unique and specific needs. I am here to assist with support and empowerment so you can achieve a balance that’s best for you. I look forward to working with you!

Get started View profile
This is Randall Rider's avatar and link to their profile

Randall Rider

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in Indiana with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Many of my clients have struggled with relationships – relationships with children, parents, partners, self, jobs, or the world in which they live. I believe that people have been doing the best they know how even at their most troubled moment. Our job together is to help you find new ways of coping with life’s challenges. I provide a safe, non-judgmental place for you to share your thoughts and feelings. I will respect you for the person you are and honor your values and beliefs. We will work together on the goals you set for treatment, capitalizing on your unique personal strengths.

Get started View profile
This is Jade Mitchell's avatar and link to their profile

Jade Mitchell

Offering therapy in IN
License: LCSW
AddictionsRelationship issuesParenting issuesAnger managementSelf esteem
8 years of experience

It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.

Get started View profile
This is Emily Evans's avatar and link to their profile

Emily Evans

Offering therapy in IN
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Indiana with 5 years of professional work experience. I have experience in helping both adult and teenage clients with a variety of mental health concerns. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Karen Morris's avatar and link to their profile

Karen Morris

Offering therapy in IN
Stress, AnxietyLGBTGriefSelf esteemDepression
34 years of experience

I am licensed in Indiana with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Christine DeHart's avatar and link to their profile

Christine DeHart

Offering therapy in IN
Stress, AnxietyLGBTRelationship issuesGriefDepression
12 years of experience

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Christopher Martin's avatar and link to their profile

Christopher Martin

Offering therapy in IN
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
12 years of experience

I am licensed in Indiana and Ohio and hold a Bachelor of Science in Psychology and a Master of Science in Counseling and Psychology, both from Troy University. I have 15 years of professional work experience working with a range of patients from children to adults and families. Throughout my career, I have specialized in trauma focused therapy and have experience in helping clients with stress and anxiety, relationship issues, professional development, & coping with grief and loss. My philosophy of counseling is a comprehensive blend combining person-centered, cognitive-behavioral, and reality therapy that focuses on acceptance and accountability of one’s past and current self, while building resiliency by making the everyday changes in one’s personal life with the understanding that perfection is not the goal. I believe in a mind-body connection where one’s physical health and mental health are intricately connected. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and plan for treatment in collaboration with you to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am excited to be part of this process with you.

Get started View profile
This is Wanda Perkins's avatar and link to their profile

Wanda Perkins

Offering therapy in IN
Stress, AnxietyParenting issuesAnger managementDepressionCoping with life changes
18 years of experience

I am licensed in Illinois and Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Luke Hochgesang's avatar and link to their profile

Luke Hochgesang

Offering therapy in IN
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years of experience

Hey there! I am licensed in Indiana with 3 years of professional work experience. Areas of specialty include stress and anxiety, relationship issues, depression, anger management, and EMDR. Additionally, I spent a year as a school-based therapist. To me, every client brings a new challenge that requires a unique approach to collaborate our skillsets. You are the expert on yourself, and I have the skills and training to Help You Help Yourself. I believe I am equally able to assist clients when they need compassion and when they need "tough love". Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Lebanon

Finding the best therapist close by in Lebanon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lebanon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lebanon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lebanon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lebanon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lebanon, elsewhere in Boone, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lebanon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lebanon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lebanon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lebanon may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lebanon, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lebanon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lebanon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lebanon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lebanon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lebanon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46052 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lebanon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lebanon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lebanon, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lebanon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lebanon.

Below are some of the zip codes served by BetterHelp therapists in Lebanon:

46052

Popular cities near Lebanon, IN

Find the right therapist for your needs
Match with a qualified therapist