This is Mandy Leonards's avatar and link to their profile

Mandy Leonards

Offering therapy in IN
License: MSW,LCSW
Relationship issuesTrauma and abuseEating disordersParenting issuesSelf esteem
15 years of experience

Hello and Welcome! Congratulations on taking the first step to making a change. It is not easy. I am an EMDR certified therapist who specializes in complex trauma, eating disorders and body image issues. I have my MSW from Indiana University and I have my LCSW in the state of Indiana and California. I have a private practice in San Diego. My experience has been with all sorts of clients of all ages. I have worked in an inpatient psychiatric unit, a school, a crisis unit, a community mental health center and for the last several years my own private practice. As an avid athlete as well, I have a strong interest in incorporating health and wellness into my practice. My theoretical orientation is Eclectic , I am inspired by CBT, DBT and mindfulness. I also use EMDR often in my practice and have found it especially helpful with trauma. I am very open to using modern technology as a treatment modality and see it is the modern and convenient. It is a real pleasure to help you using this groundbreaking platform. I enjoy using unique and creative therapeutic techniques tailored to you as a person. I have a strong skill set in understanding the brain as well as family and relationship dynamics. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. We all need to feel connected and heard. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Joice Mupandawana's avatar and link to their profile

Joice Mupandawana

Offering therapy in IN
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. You do not have to do it alone. My approach is strength and competence based and I draw from a variety of models, (CBT, MI, ACT, DBT, EFT, EMDR, SFBT, AF-CBT, TF-CBT, just to name a few), with the understanding that not one size fits all. I enjoy working with individuals struggling with depression, anxiety, anger, trauma and grief. I am a good listener, empathetic and non-judgemental. For immigrants out there, I know how it feels to move into a different country and acculturate. I have been there and done that, so I have a few lessions I have learned in my own journey that may help you get to where you want to be fastor than I did. Immigrant parents, I am here for you. I brought my children here when they were 10, 12 and 15, and our adjustment was not easy! But that experience has equiped me to help others. So, I challange you to dare yourself to trust me. Together we can put the puzzle pieces back in place.

This is Cheryl Ubelhor Kotyuk's avatar and link to their profile

Cheryl Ubelhor Kotyuk

Offering therapy in IN
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
40 years of experience

Hello… I have been a licensed clinical social worker (LCSW) for 25 years, working in social services for over 40 years. My education includes a Bachelor of Arts degree from Purdue University (1989) and a Master of Social Work degree from Indiana University (1997). Specialties include crisis intervention, anxiety, problem solving, relationships, grief, and life transitions. My therapy style is warm and interactive, client centered, with respect for all people that I encounter. If you feel ready to take the first steps in counseling, I am happy to help support and empower you along the way!

This is Christa Watson's avatar and link to their profile

Christa Watson

Offering therapy in IN
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years of experience

Hello and welcome! My name is Christa Watson and I am a clinical social worker licensed in Indiana with over 20 years of experience working as a medical social worker, health coach, mental health case manager and therapist. I have worked with clients regarding a wide range of concerns including depression, anxiety, relationship issues, parenting concerns, career challenges, and ADHD. I also have experience working with clients who have experienced physical trauma or emotional abuse. My therapy style is kind, non-judgmental, caring, and interactive. I treat everyone with respect, compassion, and sensitivity and desire to work as a team in order to help you feel your best. My counseling approach combines cognitive-behavioral, solutions focused, reality, humanistic, psychodynamic and client centered therapy. Our sessions will be personalized with a plan designed for your specific needs. To seek help with life's challenges takes courage. To seek a more fulfilling and satisfied life and to take the first steps towards change, takes strength. If you are ready to take that step, I am here to support, work with, and empower you! I look forward to meeting and working with you!

This is Dr. Nazeer Zerka II's avatar and link to their profile

Dr. Nazeer Zerka II

Offering therapy in IN
License: LCSW,MSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
8 years of experience

I am an experienced mental health therapist with expertise in individual, group, and crisis management counseling. My therapeutic approach is based on cognitive-behavioral therapy, strengths-based therapy, and solution-focused therapy, while also considering the systems that contribute to a client's presenting issues. My primary focus is working with individuals on the autism spectrum, people of color, and student-athletes, with an emphasis on building a strong therapeutic alliance and creating a safe space for clients to express themselves. I hold a bachelor's degree in exercise science and psychology from Grand Valley State University in Grand Rapids, Michigan, and a master's degree in social work from the same institution. Prior to my current position at Purdue University's counseling center, I worked for five years as a mental health therapist at St. Mary's University of Minnesota, where I specialized in providing therapy and outreach to sports teams and students of color, with a particular focus on those on the autism spectrum. Currently residing in Lafayette, Indiana, with my family, I am passionate about self-care activities, including playing pickup basketball, weightlifting, yoga, and exploring new hobbies such as golfing and fishing. In my spare time, I enjoy reading unfinished books and comic collections, as well as watching comedies on streaming platforms such as Netflix, Disney+, and Hulu. I make a point to stay current with my clients' interests, consistently learning and applying best practices in mental health to ensure the highest level of care.

This is Barbara  Reed's avatar and link to their profile

Barbara Reed

Offering therapy in IN
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Michelle Korty's avatar and link to their profile

Michelle Korty

Offering therapy in IN
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
10 years of experience

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Amanda Trenta's avatar and link to their profile

Amanda Trenta

Offering therapy in IN
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience

I am licensed in Indiana with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Keith Welsh's avatar and link to their profile

Keith Welsh

Offering therapy in IN
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
23 years of experience

PLEASE NOTE: Presently I am only available for unlimited messaging but am not available for live appointments except very sporadically when I have cancellations week to week with my full caseload of clients. I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg University where I graduated Magna Cum Laude and as the Distinguished Military Graduate. I served six years as a Commissioned Officer in the US Army and later spent eleven years in the private sector employed by behavioral health companies. I earned a Masters in Social Work from Temple University, entered private practice and practiced traditional talk therapy including cognitive behavioral interventions, marriage and relationship counseling, family counseling, group therapy, and EMDR therapy.​ I later spent two years working as a therapist and administrator for an International Mission agency based in the UK. While living, traveling and working in fourteen countries on five continents, I gained experience with mental health interventions across cultures in treating trauma, depression, anxiety and PTSD. ​During this time I evolved my practice into specializing in EMDR Therapy which I have practiced now for 22 years and virtually since 2016. In 2018 I became a Senior Executive Fellow at the Harvard Kennedy School of Government, Harvard University. I am honored to serve our all clients including Veterans as I am also a Veteran myself and enjoy serving people from all walks of life. I continue my clinical practice virtually from Pennsylvania and Delaware serving clients all over the United States and around the world, having treated clients on every continent so far except Antarctica!

This is Brishen Lewis-Weir's avatar and link to their profile

Brishen Lewis-Weir

Offering therapy in IN
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
23 years of experience

I am licensed in Indiana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Mount Vernon

Finding the best therapist close by in Mount Vernon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Vernon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Vernon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Vernon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Vernon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Vernon, elsewhere in Posey, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Vernon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Vernon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Vernon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Vernon may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Vernon, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Vernon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Vernon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Vernon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Vernon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Vernon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47620 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Vernon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Vernon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Vernon, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Vernon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Vernon.

Below are some of the zip codes served by BetterHelp therapists in Mount Vernon:

47620

Find the right therapist for your needs
Match with a qualified therapist