I am an Individual, Couple and Family Counselor licensed in the State of Indiana. My undergraduate degree is in Marriage and Family Relations. My Master's Degree is in Counseling Psychology, and my doctoral work is also in Counseling Psychology. I have been a professional counselor for 33 years. I have served numerous clients, with a variety of life issues during this time, including anxiety, depression, relationship/intimacy, parenting concerns, self-esteem, motivation, and domestic violence, as well as many others. My primary counseling style is very relationa...
Hi, my name is Holly. I am licensed Counselor in the state of Michigan and Indiana. I have been working in the mental health field for 18 years. I have a wide range of experience with mental health issues. I enjoy working with individuals and couples. I am a continual learner. I want to be the best therapist I can be for you; so that you can feel better quickly! I know what it feels like to struggle with anxiety and depression. I wanted relief fast. Through the help of therapy, I found my way out and I hope you'll trust me enough to help you find your wa...
The first step in changing the quality of your life is by looking for the right resources. You've come to the right place. As you personally know, recognizing there's a challenge in your life is a huge step in making the decision to improve your concerns. Finding the right person to assist you in making and meeting your goals is essential to success. Who you decide to trust with your personal struggles is a key factor in improving your life satisfaction. Every client regardless of circumstance, jumps into the unknown once they decide the life t...
You do not have to continue being unhappy. I work collaboratively with clients to help them identify their needs, strengths, and goals. I take a client centered approach and have experience in multiple treatment modalities that I tailor to fit each client’s expressed goals. Whether a client has a specific issue they know they want to address like depression or post traumatic stress, or they want help exploring why they do the things they do, or they’re dealing with career and life challenges, I look forward to building relationships that expand life skills and...
I provide virtual (telehealth) therapy services in Indiana, Ohio, and Wisconsin that you will find perfect for your schedule. I have over 30 yrs clinical experience working with clients who experience life difficulties. If you are looking to reduce stress, create a balanced life, build healthy boundaries, increase your self-understanding, self-worth, and self-care options, please contact me! If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
I am a licensed clinical social worker licensed in the state of Indiana and Texas. I have over 7 years of experience working with various populations as a mental health therapist and psychological health coordinator. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post traumatic stress, ADHD and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion...
When you feel like you’re just spinning your wheels, counseling can help you gain the traction you need to get your life moving forward again. Counseling can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Counseling can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent s...
I am licensed in Indiana, Maine and New Jersey with 23 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a licensed clinical social worker (LCSW) in Indiana with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, and building motivation, self esteem, and/or confidence. I also have experience assisting with coping with life changes. My treatment approach is nonjudgmental and built on a strong foundation of open communication. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs ...
As a clinician, my goal is to assist clients in exploring and defining their truest self to allow for self-acceptance. By working from a strengths- based perspective, I hope to collaborate with my clients to equip them with individualized skills, so that they are able to achieve their personal goals. I specialize in treating depression, anxiety, issues related to stress, and trauma. I have experience in providing services to children, teenagers, adults and older adults. I believe that we are the experts in our lives. My role is not to 'fix' my clients, but t...
I began my education with a Bachelor’s degree in special education, gained life experience as a stay-at-home mom for many years, and then discovered an interest in counseling as I walked through my own journey of emotional healing. I have a Master’s degree in counseling, have worked professionally as a therapist in private practice for 5 years, and currently hold a Marriage and Family Therapy license in the state of Indiana. I'm interested in helping individuals, couples, marriages, and families and have experience in helping clients with stress and anxiety, rel...
I am licensed in Indiana with 31 years of professional work experience. Over the years I have developed trusted and reliable clinical skills. These skills have helped hundreds of individuals and families achieve different or reliable outcomes in coping or decision-making responses to military service, to career challenges, to family conflicts, to unhealthy patterns from trauma and abuse, parenting issues, and to difficult life challenges or life style changes. I believe that you are the expert of your story and that you have many strengths that will assist you i...
I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Indiana with 13 years of professional work experience. I have experience in helping clients with trauma and abuse & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
In my practice, I focus on walking with clients through some of the most difficult events in their lives. Whether you've considered an experience “traumatic” or not, if it still haunts you or causes you uncomfortable physical responses like a racing heart or nausea, these can be treated with EMDR or Brainspotting. I, myself, am a trauma survivor, which is why I became a counselor/coach in the first place. I want to help others heal as I have. Utilizing modalities such as Eye Movement Desensitization and Reprocessing (EMDR) can unlock sensations of safety, clarit...
How To Find Counseling In Your Area
Finding the right therapist close by in Troy can feel intimidating. Once you narrow your search for a counselor near the Troy area, you're closer to finding providers accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Troy, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Troy or elsewhere in Perry or the state of Indiana.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Troy counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Troy area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Troy Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Troy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Troy: $150-$500
- Counseling with therapists in Troy: $100-300
- Therapy with a psychologist in Troy: $100
- Therapy with a mental health counselor in Troy: $80
Some counselors in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Troy and elsewhere throughout the state of Indiana you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Troy virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.
Specialties on BetterHelp include:- Cognitive behavioral therapy
- Behavior therapy
- Depression
- Anxiety
- Stress
- Eating disorder s
- Grief
- Attachment therapy
- Relationships
- Child and adolescents
- Addiction
- Divorce
- Trauma
- Bipolar disorder
- Psychodynamic treatment
Troy has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Troy, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Troy counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Troy, IN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 47588 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Troy can be a great option.
How Should I Prepare For My First Session With A Troy Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Troy Served By BetterHelp Therapists
There are all kinds of therapists in the Troy area, including:
- CBT in Troy
- DBT in Troy
- Substance use therapy in Troy
- Couples therapy in Troy
Below are some of the zip codes served by BetterHelp therapists in Troy:
47588
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