Psychologist Kayce Bragg providing different types of therapy in Ottawa

Kayce Bragg

Clinician
License Type(s): LPCS,LAC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I look forward to the opportunity to walk this journey together! Let me tell you about myself: I’m a wife, mother to four, and a dog mom! I live in SC but love to travel to see new places and try new things. My favorite place is anywhere with a beach as I love anything involving sunshine and water! Professionally, I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas, a Licensed Professional Counselor in the state of Georgia, a Licensed Mental Health Counselor in Washington, a Licensed Professional Counselor in Oregon, and a Licensed Clinical Professional Counselor in Illinois . I am currently working on my Doctorate of Psychology and was EMDR trained in 2021. I am very person-centered in my work with clients as I believe that you know you better than I know you! My practice is solution-focused as I believe in focusing more heavily on the problems you’re experiencing right now and working together to develop effective strategies for improving not only your current symptoms, but also your overall life satisfaction. I often incorporate Cognitive-Behavioral Therapy at times to help identify problematic thinking and retrain your brain to be more positive! Some other theories I believe in are Positive Psychology and Acceptance and Commitment Therapy. I have significant expertise in dealing with adults (18+) who are experiencing the following: various mental illnesses (including but not limited to Schizophrenia, Bipolar Disorder, other Psychotic Disorders, Depression, Anxiety); difficulty adapting to life situations; relationship issues; stress caused by pressure at work or home; grief and loss; self-esteem issues; other difficulties maintaining life balance. I also have experience with addictions issues and am able to help in those areas. I am skilled in aiding others in developing coping skills, interpersonal skills, independent living skills, stress management, personal empowerment and advocacy, healthy leisure habits, and other important life skills. It is important to understand that therapy is about you and what you need, so the process is really driven by the client! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives. :)

Psychologist Kathleen Levy providing different types of therapy in Ottawa

Kathleen Levy

Clinician
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
43 years offering treatment

My first mental health job was as a Mental Health Technician in an adult inpatient facility connected to a Psychiatric Center in 1972. Next, became a group foster parent (10 foster kids at a time) in Colorado and in Kansas. During the years from 1970-1978, I was a kind of a, 'professional student' studying many diverse subjects (for fun) ultimately graduating with a bachelor's degree in psychology. During my educational career, I embraced physical fitness as a personal trainer, clinical exercise specialist and 1/2 marathon runner (15 years), a fully-certified Stott Pilates Instructor and student of Quantum physics, an evolved approach to Cognitive Behavioral Therapy. During these decades, I have tended to move away from a, 'pathology' approach and toward a strengths perspective approach with a focus on holistic health. Subsequently, I worked at Topeka State Hospital, Memorial Hospital adolescent unit and The Menninger Foundation as a social worker. In 1978, I began in private practice with my late husband, Dr Ed Levy, a child psychiatrist and worked as his partner for 42 years until he passed away in 2018-42 years. After Ed passed away, I continued in our practice as a solo practitioner, LSCSW. In the fall of 2018, I began to see clients through TalkSpace as well as my private practice. For 18 years, I have also owned and taught in my Pilates studio which I moved to my home 6 years ago. I continue to teach Pilates/Yoga/Meditation over Zoom and Face Time from my at home studio. Ed and I raised a combined family of 5 children. We were blessed with 11 grandchildren and now have 8 great grand children. Ed was 17 years my senior and only met one of the great grandchildren before he went to Heaven from a pneumonia that seemed to come out of nowhere. I love animals and have 2 kitty cats whom I adore. They are my companions and my joy day to day. This wonderful balance of work and play is my dream. I always want to see how I can help.

Psychologist Carole LaFreniere providing different types of therapy in Ottawa

Carole LaFreniere

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment

My name is Carole LaFreniere, and I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have my Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist and as a Mental Health Integrative Medicine Provider. I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If your ready to take the first steps toward making changes, i would love to help you achieve those changes. I take appointments in the evenings and weekends to accommodate working adults.

Psychologist Page Zieske providing different types of therapy in Ottawa

Page Zieske

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
24 years offering treatment

I am a Licensed Clinical Professional Counselor bringing 23 years of experience with individuals of various ethnic and socioeconomic backgrounds. My approach is very laid back. I feel that I am very personable and easy to talk to. I have worked with individuals with all types of issues in both in-patient settings like prisons and hospitals to out-patient settings like one on one therapy in the community or in even providing in home services. I do not use one therapy approach. Each client and each situation is unique and you have to go with what is needed for that session. I am here to help you make the changes that you need, not make the changes for you. I look forward to meeting you! I am currently licensed in Kansas, Montana, and Idaho.

Psychologist Stephanie Risinger providing different types of therapy in Ottawa

Stephanie Risinger

Clinician
License Type(s): MS,LCMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
13 years offering treatment

Hello and congratulations on taking this courageous and hopeful step toward wholeness. My name is Stephanie Risinger and I'm a Licensed Clinical Marriage and Family Therapist. Don't let the title fool you! Most of my work is with individuals. Being a marriage and family therapist simply means I have a specialized understanding of how our personal struggles and mental health challenges can affect relationships. I have 13 years of clinical experience in working with a wide range of concerns and mental health challenges. Examples include (but not limited to) grief/loss, life changes, relationship challenges, anxiety, depression, infertility, postpartum mood and anxiety disorders, and co-dependency. I received my Master of Science degree in Counseling Psychology from California Baptist University in 2009. In addition, I served as an adjunct professor of psychology for five years at California Baptist University and has been a featured speaker at numerous community events, organizational meetings, trainings, and retreats. I look forward to connecting with you.

Psychologist Amanda Frederick providing different types of therapy in Ottawa

Amanda Frederick

Clinician
License Type(s): LCSW, LSCSW,CRAADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years offering treatment

I am a clinical social worker licensed in Missouri with over 20 years of experience working as a therapist, leading and directing behavioral health clinics and specialty programs. I have provided comprehensive counseling and case management services for a full spectrum of mental health needs including depression and anxiety, substance use disorders, post-traumatic stress disorder, relationship concerns, parenting and child issues, career challenges, transition and change, resiliency, stress management, sleep hygiene, and health concerns. I have been successful in developing therapeutic relationships with people from a wide range of backgrounds, using culturally competent counseling techniques. I use a variety of evidence-based therapeutic approaches tailored to meet your unique needs, including cognitive behavior therapy, exposure therapies, and motivational interviewing. It takes courage to seek a happier, healthier and more fulfilled version of yourself, and to take the first steps towards change. If you are ready to take that next step I am here to support and empower you. I look forward to working with you!

Psychologist Jessica Kampfe providing different types of therapy in Ottawa

Jessica Kampfe

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
6 years offering treatment

I am licensed in Kansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Yulonda Swanson-Moten providing different types of therapy in Ottawa

Yulonda Swanson-Moten

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
22 years offering treatment

I am licensed in Kansas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Alicia Bishop providing different types of therapy in Ottawa

Alicia Bishop

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years offering treatment

I am licensed in Kansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ashley Arthur providing different types of therapy in Ottawa

Ashley Arthur

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years offering treatment

Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.

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What types of therapists are available to clients in Ottawa?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ottawa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ottawa available through BetterHelp are accredited as psychologists to help individuals and couples. Ottawa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ottawa therapists are trained in any type of therapy in the Ottawa region and in the state of Kansas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Ottawa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ottawa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Ottawa offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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