As a licensed therapist in Kentucky, I bring 18 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating affirming, compassionate spaces for clients navigating diverse personal experiences. I specialize in supporting LGBTQ+ individuals, addressing relationship dynamics, family conflicts, and personal growth. My therapeutic approach is deeply rooted in understanding each person's unique journey. I focus on helping clients explore self-love, improve communication, manage social anxiety, and work through challenging life transitions. With expertise in areas like sexuality, workplace dynamics, and multicultural concerns, I offer nuanced, empathetic guidance. I am committed to supporting individuals through complex emotional landscapes—whether you're addressing trauma, relationship challenges, identity exploration, or personal transformation. My goal is to help you develop resilience, self-understanding, and meaningful strategies for personal growth.

Hello, my name is Lauren. I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Art Therapist (LPAT) in Kentucky. I also am nationally board certified in Art Therapy (ATR-BC). I have spent the past few years working for a non-profit community mental health organization providing therapy for people and families in need. My approach to therapy is very person-centered and adaptable. I am a professional therapist, but you are the expert when it comes to your own life, and it is important that therapy be tailored based on each client's goals and needs in order to be as effective as possible. I am interested in helping people in a way that utilizes their unique strengths rather than focusing only on a diagnosis. The goal is to achieve a positive, healthy state, which does include overcoming difficulties, but is more than that. I am also able to provide art therapy for those who are interested. Art therapy can be useful in cases where it is difficult to express something, or for figuring out how one feels about something. Additionally, the act of making art can be enjoyable and therapeutic in itself. I believe that mental health is just one more part of overall health, and that seeking mental health care should be regarded as similar to receiving any other kind of health care. Every person experiences times when extra help would be valuable, but not everyone seeks out that help. If you are considering therapy, even if you are hesitant, I encourage you to get in touch so that I can help you move in the direction of overall wellness.

I am a licensed therapist dedicated to supporting individuals through life's complex challenges. With over a decade of professional experience, I specialize in helping clients navigate depression, anxiety, relationship dynamics, and personal growth. My approach is compassionate and holistic, focusing on areas like self-love, communication, social connections, and healing from past experiences. I understand that each person's journey is unique, and I offer a supportive, non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards meaningful personal transformation. Whether you're struggling with life transitions, relationship issues, workplace stress, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise. My therapeutic practice is rooted in understanding the whole person—addressing challenges across emotional, relational, and personal development domains. I welcome individuals from all backgrounds and life experiences, and I'm particularly experienced in supporting young adults, women, and those navigating complex personal transitions.

I am a knowledgeable, experienced therapist who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!

As a Licensed Clinical Social Worker with 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassionate, personalized care. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals exploring complex relationship dynamics. My approach is deeply attuned to the unique needs of older adults, and I offer supportive guidance for those managing stress, interpersonal challenges, and personal growth. My therapeutic work embraces a holistic, affirming perspective that honors each individual's lived experience. I draw from evidence-based practices to help clients develop resilient coping strategies, process challenging emotions, and create meaningful pathways toward healing and self-understanding. I am committed to creating a safe, non-judgmental space where clients can explore their experiences, build emotional strength, and move toward their personal wellness goals.

I have been helping people achieve their therapeutic goals for over 18 years. Each person is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues. I have experience working with a variety of issues and I especially enjoy helping people manage their relationships. You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can live your life more abundantly.

My name is Tammy Adams I am a Licensed Clinical Social Worker in the State of Kentucky. I earned my Masters at the University of Louisville in 2010 and my Bachelors at the University of Kentucky in 2005. I have worked with the Cabinet for Families and Children for 3 years before going into Community Mental Health where I have worked for the past 17 years. I have worked in many different settings over the years such as inpatient, outpatient, and jails working with individuals, couples, families, teens, veterans, the homeless and medically complex care patients with a variety of personal issues. Some of the issues are anxiety/depression, substance use disorder, relationship/marital problems, grief and loss, family conflict, PTSD, anger management, and more. My approach to therapy is understanding, empathetic and interactive. I believe in validating your feelings and being non-judgmental while combing several models such as cognitive-behavioral, humanistic, family systems, solution focused, among others. I believe in meeting the client where they are and allowing them to lead therapy approaches. I understand life is hard and moving on feels impossible but allow me to show you how. Helping you understand that life happens to everyone and can make you feel alone but you are not. Thank you for considering me as your therapist.

I am a doctoral-level psychologist licensed in Kentucky with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, physical and emotional trauma, PTSD, and LGBTQ concerns. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I place emphasis on the client becoming their own “agent of change” by identifying areas for change or modification. Although I gather information about past history, my primary focus is about determining how to improve psychological, emotional, and life circumstances in the “here-and-now.” I will never tell you "what to do." Instead, I will serve as a guide as you explore and consider the changes you want to make. My primary therapeutic approach is Cognitive-Behavior Therapy, but I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed MFT in Kentucky with over 25 years of professional work experience. Much of my clinical work has focused on working with individuals and families working through the healing process resulting from trauma, loss, abandonment. Much of this work has included much attention to issues revolving around anxiety, fears, confidence, and self-empowerment. I believe that each of us is the expert of our own story. And that you already have been utilizing strengths; in spite of whether those are yet clear to you. Whatever you need to do, at whatever pace you need to do it is extremely important to me. I will very much follow your lead in this way. As your therapist, my role is to walk with you. To assist you in identifying your strengths, in learning new coping strategies, and to support you in whatever ways you may discover you would like to continue growing in your personal journey.

I am licensed in Kentucky with nearly 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use disorder, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will work with you to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and addiction with compassionate, evidence-based strategies. I'm deeply committed to supporting my clients through transformative healing journeys, focusing on building self-esteem, overcoming social anxiety, and discovering personal purpose. My therapeutic work emphasizes understanding patterns of isolation, shame, and emotional regulation while providing practical tools for sustainable mental wellness. My practice integrates trauma-informed techniques to help clients develop resilience, self-compassion, and meaningful life strategies. Whether you're struggling with mood disorders, panic attacks, or seeking support through significant life transitions, I offer a supportive, non-judgmental space for growth and healing.

As a licensed therapist serving Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with a compassionate, faith-informed approach. I work closely with young adults and individuals experiencing workplace stress, social anxiety, and personal growth challenges. My therapeutic style emphasizes understanding individual experiences, helping clients develop meaningful coping strategies and explore personal purpose. I provide a supportive environment where clients can address communication difficulties, manage interpersonal dynamics, and work through feelings of isolation or shame. Drawing from evidence-based practices, I aim to empower clients in their journey toward emotional wellness, personal resilience, and authentic self-understanding. Whether you're confronting life changes, relationship issues, or seeking deeper personal insights, I'm committed to walking alongside you with respect and professional guidance.

I am licensed in Kentucky with 22 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I am a Licensed Professional Counselor based in Kentucky with over 7 years of experience providing counseling services to individuals navigating life transitions, emotional challenges, and complex health-related concerns. Prior to licensure, I completed two years of clinical internship experience, and I have been supporting individuals through life transitions in various professional and supportive roles for nearly 13 years. I have spent much of my career working with adults who have experienced acquired or traumatic brain injuries, including seven years providing counseling services in this area. This work has shaped my understanding of grief, identity changes, emotional regulation, and rebuilding confidence after significant life events. I also have experience in community mental health, where I’ve worked with children, teens, and adults from diverse backgrounds. I am currently a doctoral student in Counselor Education and Supervision and am completing my dissertation, which focuses on Perinatal Mental Health in people of color and the importance of culturally responsive care. My counseling style is laid-back, warm, and inviting. I aim to create a space where you feel comfortable being open, asking questions, and moving at a pace that feels right for you. Therapy doesn’t have to feel intimidating or overly clinical; I believe it works best when it feels collaborative, supportive, and grounded in real life. I offer therapy through live chat, a structured, real-time, text-based format that is available to both adolescents and adults. Many clients find that writing helps reduce anxiety, supports emotional regulation, and allows space for thoughtful reflection before responding. For teens, live chat can make therapy feel more approachable, and for adults, it can be a helpful option for those who are not comfortable being on camera or who prefer not to use video sessions. Offering this format is part of my commitment to reducing barriers to therapy and making mental health support more accessible. Limited Sunday live chat appointments may be available upon request. Please message to inquire about Sunday availability.” For clients who prefer other formats, video and phone sessions are also available, allowing us to choose the modality that best supports comfort, engagement, and therapeutic progress. Whether you’re feeling overwhelmed, adjusting to changes, or looking for ongoing support, I’m here to meet you where you are and walk alongside you.