Alexandria, Kentucky was founded in 1793 by Frank Spillman from King George County, Virginia. They named the city after Alexandria, Virginia where they came from. There are over 9000 people living in Alexandria and they range from 1 to 100, homemakers to doctors, and are all races and religions.

No matter who you may be and how strong are, everyone needs help sometimes. It’s important to know that you are able to do things on your own, but it’s also good that you know that in the Alexandria area, there are many mental health experts who can give you a hand when it’s needed.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

Hello, my name is Elizabeth, but everyone calls me Ellie. I have a master's degree in Social Work and Criminal Justice. I am a LCSW, licensed in KY and TN. My primary focus has been with people in addiction and people with a trauma history. I enjoy working with all populations and strongly believe that people have everything they need to change their situation and outlook within. In order to help others meet their treatment goals, I typically use strengths-based, cognitive behavioral therapy, client-centered approaches, and dialectical behavioral therapy. M...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Compassion fatigue, ADHD
Years of Experience: 22

Hello! I commend you for reaching out to gain counseling help with the challenges you are facing. I would be honored to work with you. Please allow me to share my professional background with you. I am a Licensed Clinical Psychologist who has been in the counseling profession for over 20 years. I earned my doctorate degree from the University of Notre Dame where I gained invaluable research and counseling experience in Family Systems, Attachment, and Interpersonal therapies. I have extensive counseling experience working with children, adolescents, and adu...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 25

Sometimes in life we just need extra help in dealing with struggles we are experiencing. As a Licensed Mental Health Counselor with over 25 years of experience, I am here to help you progress forward, to help you to reach your goals, and to help you as you move towards your next level in life. I believe in working with you in a respectful, warm, compassionate, realistic and nonjudgmental manner. I utilize Cognitive Behavior Therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy and Trauma Focused Therapy. As we work on the treatment plan, you may h...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 7

I am a licensed professional clinical counselor with experience working with adults and adolescents of all backgrounds with a variety of presenting issues. I have worked in several different clinical settings and have knowledge in counseling problems such as; stress, anxiety, depression, parenting, self-esteem, etc. My belief is that we all strive to do our best and have the ability to live a healthy and fulfilling life by taking time to focus on the self and our needs. I use an eclectic approach and draw from many therapeutic modalities to find the best fit for...

Specialties: Stress, Anxiety, LGBT, Depression, Coping with life changes, ADHD
Years of Experience: 6

I am a Licensed Professional Counselor in KY for 6 years and have worked with a multitude of populations. In my career I have worked with Substance Abuse, Criminal and Addictive Thinking, adolescents, and adults. I have worked extensively with family of origin issues, sexuality concerns, anxiety, depression, emotional issues, ADHD, men's issues and life controlling issues. My approach is to listen and provide feedback in a manner that will help you overcome the issues that you are facing. I am supportive and will also challenge you and help you find ways to c...

Specialties: Addictions, Family conflicts, Anger management, Self esteem
Years of Experience: 9

I am a licensed professional clinical counselor in Kentucky with over 9 years of experience working as an Addictions Therapist and Clinical Leader. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, various Substance Use Disorder, treatment resistance or low motivation for change, as well as many others. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is accepting and open. I believe in treating anyone with resp...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 22

I am licensed in Kentucky with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Intimacy-related issues, Sleeping disorders, Self esteem, Depression
Years of Experience: 12

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, sleeping disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Coping with life changes
Years of Experience: 7

I am licensed in Kentucky with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Coping with life changes
Years of Experience: 19

I am licensed in Kentucky with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Kentucky with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, LGBT, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 14

I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 23

I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg Universi...

Specialties: Stress, Anxiety, LGBT, Anger management, Self esteem, Depression
Years of Experience: 5

I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both). My style of therapy is laid...

How To Find Counseling In Your Area

Finding the right therapist close by in Alexandria can feel intimidating. Once you narrow your search for a counselor near the Alexandria area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Alexandria, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Alexandria or elsewhere in Campbell or the state of Kentucky.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Alexandria counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alexandria area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Alexandria Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Alexandria due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Alexandria: $150-$500
  • Counseling with therapists in Alexandria: $100-300
  • Therapy with a psychologist in Alexandria: $100
  • Therapy with a mental health counselor in Alexandria: $80

Some counselors in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Alexandria and elsewhere throughout the state of Kentucky you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Alexandria virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Alexandria has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Alexandria, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alexandria counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Alexandria, KY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 41001 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Alexandria can be a great option.

How Should I Prepare For My First Session With A Alexandria Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Alexandria area, including:

  • CBT in Alexandria
  • DBT in Alexandria
  • Substance use therapy in Alexandria
  • Couples therapy in Alexandria

A woman meets with a therapist online in her home city of Alexandria.

Below are some of the zip codes served by BetterHelp therapists in Alexandria:

41001