Therapists serving clients in Cold Spring, KY

I am a licensed clinical social worker in Indiana and Kentucky. I have worked in the helping profession for over 25 years, and I have an MSW and a PhD in social work. You are probably exploring this site because you are concerned or worried about something or know someone who is. Every one needs help at some point in their life. You are to be commended for taking this step! I often work with adults returning to college who lack confidence and feel overwhelmed. I also work with college students who have learning disabilities and are making the transition from high school to college. I have many years of experience working with people who have mental health issues and with their families, single parents, and caregivers. I use primarily cognitive behavioral therapy and motivational interviewing approaches. I believe you are the expert of your own life. My approach to therapy is to help you feel more in control of your life and improve the situation that is troubling you. I respect the challenges you are facing. We can work together to help you explore a new path forward and overcome those challenges.

Difficult experiences are something that we as humans all go through as we progress through life. Depression, severe stress, anxiety, life transitions, career struggles, relational issues, divorce, domestic abuse, grief/loss, and trauma are just a few of life’s blows that come at us at any given time. If managing these life situations are too daunting, consider seeking counseling services. I am a Licensed Clinical Social Worker with over 10 years of experience as a social work professional. I specialize in providing individual and family counseling services with having worked with populations such as: military families and veterans, domestic violence survivors, adolescent populations in their school setting, hospice patients and their families as a bereavement counselor. When working with clients, I like to utilize a non-judgmental approach and work to meet clients where they are in their life’s journey. In today’s society where there are messages of how we should look, how we should live or what success looks like, I off a safe place for my clients to discover their authentic self through the use of theocratical approaches, talk therapy and educational materials.

ABOUT ME My goal as a therapist is to help people find healing & joy in their lives so that they can live as they were created to & reach out beyond themselves. I have been a therapist for 7 years and worked with people of all ages (children, teens, families, parents, adults, couples) using a variety of therapy modalities including: cognitive, Christian, art, and play therapies. I tend to use a strength-based approach to therapy, which means I go where my clients need/want to go and I encourage the strengths I see in them while also promoting growth in other areas. I have experience in helping people develop healthier coping skills for stress, anxiety, anger, grief & depression, as well as improve relationships with their children, spouses and extended families. Some of my favorite things to do are to help clients see the good in their lives, then dream of the future and develop practical steps towards achieving those dreams. It is very fulfilling to see people make progress in areas they desire to see change, and to recognize their own strengths! A few stats: 1993--graduated from Bell County High School in KY 1998- completed my BS in Child and Family Studies from EKU, Richmond, KY 2015--earned my MA in Licensed Professional Clinical Counseling from Liberty University, Lynchburg, VA 2017--obtained a Licensed Professional Counselor Associate in the state of KY 2019–became a Licensed Professional Clinical Counselor in KY I continue to hone my clinical skills with ongoing education. SPECIALTIES *Christian Counseling * Stress, Anxiety * Self esteem * Depression Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Forgiveness , Life Purpose , Women's Issues Clinical approaches: Client-Centered Therapy Years of Experience: 7

Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a great deal of experience with multiple mental health concerns. However, my areas of particular interest and skill, are anger management, addictions recovery, and recovery from the impact of traumatic stress. In our work, I offer different specialty therapies such as Acceptance and Commitment Therapy, Life Stress Reduction, Cognitive Therapies, and Dialectical Behavioral Therapy. I look forward to meeting with you, hearing about what brings you to consider therapy, and how this process might fit into your healing journey.

I am a doctoral-level psychologist licensed in Kentucky with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, physical and emotional trauma, PTSD, and LGBTQ concerns. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I place emphasis on the client becoming their own “agent of change” by identifying areas for change or modification. Although I gather information about past history, my primary focus is about determining how to improve psychological, emotional, and life circumstances in the “here-and-now.” I will never tell you "what to do." Instead, I will serve as a guide as you explore and consider the changes you want to make. My primary therapeutic approach is Cognitive-Behavior Therapy, but I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Searching for a clinician that is right for you is an important step in the change process. It takes courage and strength. I encourage you to be proud of yourself for simply exploring therapy as an option to enhance your wellness.  I have worked as a therapist since 2015 and in the mental health field since 2009. I achieved my Master's in Social Work at Western Kentucky University in 2015. I am a Licensed Clinical Social Worker (Kentucky LCSW 253593).  I have obtained education and supervision in the utilization of person-centered therapy, cognitive behavioral therapy, solution focused brief therapy, strengths-based therapy and dialectical behavioral therapy inspired interventions. I work through a person-centered approach, meaning the interventions and therapy approach utilized will be determined based on each individual's specific expressing, processing and learning styles. This ensures each individual I partner with receives the best possible care and support, specifically for their individualized life and circumstances. I have trained experience with working with individuals regarding life stressors, self-worth/self esteem concerns, behavioral pattern concerns, substance use, trauma, depression, anxiety, bipolar I and II, grief, and a number of other concerns. I strive to provide each person I see with an authentic environment, filled with empathy, education and empowerment, to enable them to develop and reach their wellness and/or life goals. Even if you have not been able to identify your goals, and know you just want something different, you are at a place to begin your process.

As a mental health professional, I have devoted much of my life to working in the service of others. Whether that was “counseling” a dying 25-year-old man by wheeling him downstairs from the sixth floor of the hospice inpatient unit, where I worked and he was a patient, so that he could watch the annual Kentucky Derby Pegasus Parade; for a few minutes, he was able to forget he was dying, as he sang Dancing Queen and danced with his arms while the ABBA float coasted by. Or whether that was advocating for a student with autism spectrum disorder and ADHD, and a very superior I.Q. score, with obtaining accommodations and financial aid to go to engineering school. Or whether that was helping clients absorb and integrate the loss of a relationship, a meaningful job, or their physical health. These experiences have shaped who I am today, both personally and professionally. I often ponder on the fragility of things in the context of impermanence. And I often ponder on the astounding fact that we even exist on this tiny planet in this too-massive-to comprehend universe. But I also ground those existential ponderings in a knowledge base that fulfills the licensure demands of a mental health professional. My imagination was captured by my first psychology textbook when I was in college back in the 1980s, and I continue reading psychology books for both professional and personal development. I actually read the DSM-5 (the manual of psychological diagnoses) in my leisure time, and I was downright giddy when the text revision came out. (I also like gardening, playing the piano, and making sourdough bread. And I deeply love my partner of 22 years and my dog Ruby.) I am schooled in various therapy approaches, with leanings toward the humanistic, existential, contemplative, and cognitive behavioral, and I have acquired a toolbox of skill sets to share with clients so they may experiment and decide what works best for them. My hope for you is that you have a helpful and meaningful experience with a therapist. My own experience in therapy involved a lot of hard work and grit, but each step in the right direction invigorated me, and little by little, a little became a lot. Before therapy, I saw the world almost exclusively through an anxious lens, but therapy gave me the chance to reframe my life minus the distortion. I view therapy as the endeavor of two people creating a safe space to identify those thoughts, feelings, and emotions that otherwise may be too disorienting or too frightening to do on one’s own, and then learning the skills conducive to a more compassionate and supportive inner dialog. I often ask my clients with a harsh inner critic if they would talk to another person the way they talk to themselves, and the answer is usually a tearful no. With some courage and the guidance of a therapist, this tearful no can be the start of a more authentic and meaningful life. If my approach resonates with you and you’d like to schedule a session, please take a look at my appointment calendar and see if the posted openings fit your schedule. If you do not see a time posted that works for you, let me know what does fit your schedule, and I will do my best to accommodate. Also know, I usually like to devote the first session to a modified clinical interview, to help me know where you’ve been and where you want to go. If you have any additional questions or concerns that you’d like to address before you schedule a session, feel free to reach out. In the meantime, please be gentle with yourself!

How I help: In my 25+ years in clinical practice, I have helped people with a wide range of psychological issues. These include PTSD, anxiety & panic attacks, as well as those who struggle with bipolar disorder. Over the years, however, I have developed several areas of expertise: First, I have a special focus, in helping the NEURODIVERGENT community, and those who feel they don't fit in with typical society. This includes those diagnosed with Asperger's or Autism as well as those just wondering where they fit on the spectrum. In a related area, I see quite a few GLOBAL WORKERS, those who were raised as THIRD CULTURE Kids, and others who live long-term outside their country of birth. Living globally has so many benefits! But living (or having lived) abroad for a long time can also make it hard to know where you fit in and can lead to culture conflicts or feeling unrooted. Next, due to some twists and turns in my own journey, I have deep experience in helping those with CHRONIC ILLNESS (including functional neurological disorder), invisible illnesses, and the FOOD ALLERGY community. Being unwell, but appearing 'fine' on the outside, is hard! And finally, I have a passion for helping POLICE officers, fire fighters, military, medical professionals (especially ED staff) and first responders. There are many military in my family, so I know well the life you lead, and respect it. I hold licenses as a psychologist (Master's) and a licensed professional clinical counselor from the state of Kentucky.

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in over 10 States with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.