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Psychologist Jetona Milby providing different types of therapy in Ryland Heights

Jetona Milby

Clinician
License Type(s): KY LMFT 106483
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
18 years offering treatment

As a licensed therapist in Kentucky, I bring 18 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating affirming, compassionate spaces for clients navigating diverse personal experiences. I specialize in supporting LGBTQ+ individuals, addressing relationship dynamics, family conflicts, and personal growth. My therapeutic approach is deeply rooted in understanding each person's unique journey. I focus on helping clients explore self-love, improve communication, manage social anxiety, and work through challenging life transitions. With expertise in areas like sexuality, workplace dynamics, and multicultural concerns, I offer nuanced, empathetic guidance. I am committed to supporting individuals through complex emotional landscapes—whether you're addressing trauma, relationship challenges, identity exploration, or personal transformation. My goal is to help you develop resilience, self-understanding, and meaningful strategies for personal growth.

Psychologist Connie Drew providing different types of therapy in Ryland Heights

Connie Drew

Clinician
License Type(s): TN LPC 4270, NC LCMHC 8837
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
15 years offering treatment

I consider it my life's work to help heal broken hearts. I am a counselor licensed in North Carolina, Tennessee and Kentucky with over 15 years of experience working as a Cognitive Behavioral Counselor and Life Coach helping those that are hurting to heal. I have worked with clients from all walks of life (including veterans) with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management and ADHD. I also helped many people who have experienced emotional, relational and intimate relationship trauma or emotional abuse. My counseling style is relationship centered, warm and interactive. The process of counseling is truly about gaining or regaining hope, healing and growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will assist you to tailor our dialog and to develop goals and a treatment plan to meet your unique and specific needs. It takes courage to heal and having a relationship with someone you trust has proven to be effective when seeking a more fulfilling and happier life. So as you take the first steps towards a change, if you are ready to take that step and willing to do your work, I am here to support and empower you. I look forward to working with you!

Psychologist Leah Pavela-Mullins providing different types of therapy in Ryland Heights

Leah Pavela-Mullins

Clinician
License Type(s): KY LCSW 255319, MN LICSW 29567
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Ginger Vanmeter providing different types of therapy in Ryland Heights

Ginger Vanmeter

Clinician
License Type(s): KY LCSW 3838
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
15 years offering treatment

As a Licensed Clinical Social Worker with 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassionate, personalized care. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals exploring complex relationship dynamics. My approach is deeply attuned to the unique needs of older adults, and I offer supportive guidance for those managing stress, interpersonal challenges, and personal growth. My therapeutic work embraces a holistic, affirming perspective that honors each individual's lived experience. I draw from evidence-based practices to help clients develop resilient coping strategies, process challenging emotions, and create meaningful pathways toward healing and self-understanding. I am committed to creating a safe, non-judgmental space where clients can explore their experiences, build emotional strength, and move toward their personal wellness goals.

Psychologist Jonathan White providing different types of therapy in Ryland Heights

Jonathan White

Clinician
License Type(s): KY LPCC 244695
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years offering treatment

Hi, I am Jonathan White, I am a Licensed Professional Counselor based in Kentucky and I have provided counseling to couples for over 10 years of experience working as a therapist, drug and alcohol counselor, Christian Counselor, and life coaching. I am extremely dedicated to meeting the needs of the individuals I work with and helping them achieve their therapeutic goals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, commitment issues, bipolar, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, and/or emotional abuse. My counseling style is warm and interactive. I believe in meeting every person where they are, and I treat everyone with dignity, empathy, and respect. My approach combines a trauma-sensitive, cognitive-behavioral focused counseling that draws upon Reality therapy, Motivational Interviewing, and attachment-based approaches to support the whole healing of each person. I believe in the resilience of each person and focus on each person's strengths in overcoming current challenges. Listen, it takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Jonathan M. White MA, LPCC

Psychologist Susan  "Jill" Hedges providing different types of therapy in Ryland Heights

Susan "Jill" Hedges

Clinician
License Type(s): KY LPCC 103474
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
16 years offering treatment

I am a Licensed Professional Clinical Counselor and Licensed Professional Art Therapist, licensed in Kentucky. I have more than 12 years experience working with anxiety, depression, medical trauma, PTSD, ADHD, Autism, as well as bereavement and grief. My style is humanistic with a client-centered approach supporting evidenced-based intervention. I believe in human beings, in their capacity to grow, change and endure. I believe in using the strengths of the individual as the basis of finding solutions to existing difficulties and paths forward. I am trained in Cognitive Behavioral Therapy but am able to supplement this with Expressive therapies which can provide a deeper personal meaning to the pursuit of wellness. I believe in the importance of establishing a safe place for the building of relationship and communication with unconditional acceptance of the individual, and of holding that safe space open for the expression and movement of the individual in therapy.

Psychologist Marsha Nan Poland Cooper providing different types of therapy in Ryland Heights

Marsha Nan Poland Cooper

Clinician
License Type(s): KY LPCC 104191
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
9 years offering treatment

Hi Everyone! My name is Marsha Nan Poland Cooper, but please call me Nan. I have been a therapist for several years. I started in a clinic setting and through the clinic, I was a therapist for clients in the school system. I started my private practice five years ago and love working for myself. My BA and MAE degrees are from Western Kentucky University. I believe that clients should have an active role in their sessions. I use CBT quite a bit in therapy, and I like to give homework to clients on occasion.

Psychologist Tammy Adams providing different types of therapy in Ryland Heights

Tammy Adams

Clinician
License Type(s): KY LCSW 252735
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepression
17 years offering treatment

My name is Tammy Adams I am a Licensed Clinical Social Worker in the State of Kentucky. I earned my Masters at the University of Louisville in 2010 and my Bachelors at the University of Kentucky in 2005. I have worked with the Cabinet for Families and Children for 3 years before going into Community Mental Health where I have worked for the past 17 years. I have worked in many different settings over the years such as inpatient, outpatient, and jails working with individuals, couples, families, teens, veterans, the homeless and medically complex care patients with a variety of personal issues. Some of the issues are anxiety/depression, substance use disorder, relationship/marital problems, grief and loss, family conflict, PTSD, anger management, and more. My approach to therapy is understanding, empathetic and interactive. I believe in validating your feelings and being non-judgmental while combing several models such as cognitive-behavioral, humanistic, family systems, solution focused, among others. I believe in meeting the client where they are and allowing them to lead therapy approaches. I understand life is hard and moving on feels impossible but allow me to show you how. Helping you understand that life happens to everyone and can make you feel alone but you are not. Thank you for considering me as your therapist.

Psychologist Amy Whitaker providing different types of therapy in Ryland Heights

Amy Whitaker

Clinician
License Type(s): FL LCSW SW20632, KY LCSW 3288
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years offering treatment

I am a Licensed Clinical Social Worker and have been in practice since 2003. My specialties include working with adults and couples challenged by life changes, family or marital conflict, infertility, grief, anxiety and work difficulty. I believe in creating a safe space to talk through complicated situations. I think bouncing things off someone neutral to a situation can allow us to work through many things. Perspective matters. How we see things impacts our response. I want to support you while challenging your perspective to ensure you are making healthy decisions you feel confident and proud about. Therapy is part of who I am but it isn’t all. I know my experiences outside a therapy practice guide me to being a well rounded confidant.

Psychologist Dr. Elliot Sanchez providing different types of therapy in Ryland Heights

Dr. Elliot Sanchez

Clinician
License Type(s): NC LCMHC 12968, SC LPC 9494
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years offering treatment

I just received my Doctorate in Ministry with a focus in Pastoral Counseling from Liberty University in 2025. I received a Master's Degree in Professional Counseling, from Grand Canyon University in 2016. I am a Licensed Clinical Mental Health Counselor in the state of North Carolina license number 12968. I practiced as an LPC-Intern at Davis Regional Medical Center Psychiatric Unit for a total of 6 months from June 2016 to December 2016. In addition, I have been practicing counseling from a pastoral perspective under a ministry since 2012 for a total of 5 years in that arena of pastoral counseling. I have also been working in the profession of counseling from a substance use disorder perspective since 2013 license number CADC 2108 for a total number of years of 4 years of substance abuse counselor. Prior to working as a counselor, I worked in the capacity of a pastor since 2003. The National Christian Counseling Association licenses me as a Pastoral Temperament Counselor LN-16647 since 2013. As a Licensed Clinical Mental Health Counselor. I have a broad background in services to encompass adolescence, adults individuals, and couples. I work with individuals with a variety of issues including emotional, spiritual, relationship, or behavioral challenges; making difficult life decisions; dysfunctional eating, divorce; or those simply wanting to glean a deeper understanding of themselves. My specialties include relationship counseling, anxiety, stress and anger management, and sexual disorders.

Psychologist Twila Hartmans providing different types of therapy in Ryland Heights

Twila Hartmans

Clinician
License Type(s): KY LMFT 106635
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
27 years offering treatment

I am a licensed MFT in Kentucky with over 25 years of professional work experience. Much of my clinical work has focused on working with individuals and families working through the healing process resulting from trauma, loss, abandonment. Much of this work has included much attention to issues revolving around anxiety, fears, confidence, and self-empowerment. I believe that each of us is the expert of our own story. And that you already have been utilizing strengths; in spite of whether those are yet clear to you. Whatever you need to do, at whatever pace you need to do it is extremely important to me. I will very much follow your lead in this way. As your therapist, my role is to walk with you. To assist you in identifying your strengths, in learning new coping strategies, and to support you in whatever ways you may discover you would like to continue growing in your personal journey.

Psychologist Chelsey McAllister providing different types of therapy in Ryland Heights

Chelsey McAllister

Clinician
License Type(s): KY LPCC 262029
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
7 years offering treatment

Welcome! My name is Chelsey McAllister and I am a licensed clinical professional counselor in Kentucky with 6 years of experience in this field. My education background focuses on the skill of talk therapy. I have the most experience in helping clients with stress, addiction, living in recovery, co-dependency, anxiety, relationship issues, motivation, self-esteem, and depression. I provide a judgement free space full of compassion with the goal to meet your unique and specific needs. I am here to partner and walk alongside you with the goals of a new life. I am honored to be apart of your journey to happiness.

Psychologist Rosalind(Renee) Sheffield providing different types of therapy in Ryland Heights

Rosalind(Renee) Sheffield

Clinician
License Type(s): KY LPCC 104494
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years offering treatment

I am licensed in Kentucky with over 24 years of professional work experience in counseling. I have experience in helping clients with trauma, posttraumatic stress, anxiety, depression, relationship/family issues, self esteem, gender and sexual identity, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Courtney Dix providing different types of therapy in Ryland Heights

Courtney Dix

Clinician
License Type(s): KY LCSW 252268
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
13 years offering treatment

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Ryland Heights, Kentucky

Finding a therapist near you in Ryland Heights, Kentucky starts with matching to a licensed professional who fits your needs, schedule, and goals. Kentucky is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Kentucky, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Kentucky, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Kentucky

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Kentucky, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Kentucky

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Kentucky

BetterHelp helps you find the right therapist in Kentucky through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Kentucky

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Kentucky, including residents in Ryland Heights.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Kentucky do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Ryland Heights, Kentucky

Ready to begin? BetterHelp can match you with a licensed therapist serving Ryland Heights and the surrounding KY area. When you are ready to take the next step, get started.

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