Indian Hills therapist & psychologist Valarie Collins providing different types of therapy in Indian Hills

Valarie Collins

Clinician serving KY, Indian Hills
License Type(s): MA,LPCC
Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
17 years of experience

You are not alone and you have taken a huge step by reaching out for help! Hello and welcome! Thank you for your interest in working with me as your therapist. My name is Valarie C. Collins. You are welcome to call me Valarie or Val for short. I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I obtained my Bachelor's degree in Psychology before obtaining my Master's degree in Mental Health Counseling and have approximately 15 years of experience in the counseling field. I have experience working with people of all ages with a wide variety of concerns (anxiety, depression, bipolar disorder, addictions, stress, anger management, relationship issues, trauma including various types of abuse, and adjustment to change, as well as others). I have worked in various settings such as outpatient mental health clinics, private practice outpatient offices, rehabilitation facilities, detox units, intensive outpatient programs, and psychiatric hospital units. I have experience working with individuals, groups, and couples. I feel that my therapy approach differs depending on the concerns that are being addressed. We will work together to find the approach, strategies, and goals that are the best fit for you. I use motivational interviewing techniques and cognitive behavioral therapy the most, but typically there will be a combination of various types of therapy utilized in our counseling relationship. As a therapist, I will be doing many things to assist you in finding solutions, processing thoughts and feelings, and gaining relief from your symptoms. As we go through this process, I will ask questions, make suggestions, and provide some education and educational materials related to your specific issues. We will also identify goals that you would like to accomplish and will discuss progress on those goals. I offer various types of therapy services through BetterHelp (messaging, live chat, phone sessions, and video sessions). I have a set schedule of appointment days and times to choose from for live services (chat, phone, video). However, after we start meeting, we can discuss additional days/times that I may not have posted openings for. So, if there are certain days/times that are best for you, I am certainly open to discussing this. For messaging, I will be checking my messages several times a day. I will be responding ASAP, but this will primarily be on weekdays, with some responses on weekends. You are a priority to me and I want you to feel that way. I want our work together to be collaborative so that you feel empowered, supported, and confident in the accomplishments that I know you can achieve!

Indian Hills therapist & psychologist Laura Martin providing different types of therapy in Indian Hills

Laura Martin

Clinician serving KY, Indian Hills
License Type(s): MA,LPCC
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

I am a professional counselor licensed in Kentucky with 7 years of clinical experience. I obtained a Bachelor of Science in psychology from Eastern Kentucky University in 2014. I worked in numerous school settings providing therapy to children for the next year and a half. In 2016, I began working for a local hospital and provided ABA therapy to children diagnosed with ASD. Upon receiving my Master of Arts degree in clinical mental health counseling from University of the Cumberlands, I began working with adults as an outpatient therapist for a local community mental health agency. I continued my work there until I opened my practice in 2021. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma/abuse, and adjustment concerns. I also have experience in treating autism spectrum disorder. Ideally, I work best with individuals--both men and women--struggling with self-esteem, self-care, life stress, depression, and/or anxiety. I currently work with individuals aged 11-65. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is eclectic and combines cognitive-behavioral and existential techniques. I also incorporate nutrition into my practice. I am a certified integrative mental health practitioner. I believe treating the individual as a whole-- physical and mental-- yields the best results. I will tailor your treatment plan to meet your unique and specific needs. Sometimes in life we need an unbiased, third-party person to weigh in on our experiences. If you are ready to take that step, I am here to support and empower you to be the best you can be. I look forward to working with you!

Indian Hills therapist & psychologist Tiffany Bryant providing different types of therapy in Indian Hills

Tiffany Bryant

Clinician serving KY, Indian Hills
License Type(s): MRC,LPCC
Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
13 years of experience

Hello! My name is Tiffany and I am a licensed professional clinical counselor and I have been in the field for fifteen years. I have a bachelor's degree in psychology from Kentucky State University and a master's degree in rehabilitation counseling. I help individuals get more insight and clarity about what is going on in their lives and how to process issues so that they can figure out their next steps. Sometimes we can find ourselves in cycles and/or ruts and it would be my goal to help you not repeat those unhealthy cycles in your life. I want you to feel comfortable with me and to know that there is no judgement in our sessions as you are being courageous enough to allow yourself to be open and vulnerable with yourself and me. You are not alone in this process and we will work together to reach your goals.

Indian Hills therapist & psychologist Elizabeth Duvall providing different types of therapy in Indian Hills

Elizabeth Duvall

Clinician serving KY, Indian Hills
License Type(s): M.S.,LPCC
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed professional counselor in the state of Kentucky with over 9 years of experience in community mental health and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, stress, family problems, and grief/loss. I have also helped many individuals who have experienced trauma and abuse. My counseling style is pleasant and interactive. I believe in treating my clients with respect, sensitivity, and compassion. My treatment approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. I will tailor our conversations and treatment plan to meet your specific needs and goals. I strive to make my sessions client-centered. I want to help you find ways to meet the goals you have set for yourself. It takes courage to take the first step toward positive change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Indian Hills therapist & psychologist Thomas Haffner providing different types of therapy in Indian Hills

Thomas Haffner

Clinician serving KY, Indian Hills
License Type(s): LMFT
Specialties: Relationship issuesFamily conflicts
21 years of experience

I have been helping people achieve their therapeutic goals for over 18 years. Each person is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues. I have experience working with a variety of issues and I especially enjoy helping people manage their relationships. You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can live your life more abundantly.

Indian Hills therapist & psychologist Susan  "Jill" Hedges providing different types of therapy in Indian Hills

Susan "Jill" Hedges

Clinician serving KY, Indian Hills
License Type(s): LPCC,LPAT,RPT
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
16 years of experience

I am a Licensed Professional Clinical Counselor and Licensed Professional Art Therapist, licensed in Kentucky. I have more than 12 years experience working with anxiety, depression, medical trauma, PTSD, ADHD, Autism, as well as bereavement and grief. My style is humanistic with a client-centered approach supporting evidenced-based intervention. I believe in human beings, in their capacity to grow, change and endure. I believe in using the strengths of the individual as the basis of finding solutions to existing difficulties and paths forward. I am trained in Cognitive Behavioral Therapy but am able to supplement this with Expressive therapies which can provide a deeper personal meaning to the pursuit of wellness. I believe in the importance of establishing a safe place for the building of relationship and communication with unconditional acceptance of the individual, and of holding that safe space open for the expression and movement of the individual in therapy.

Indian Hills therapist & psychologist Sheri Hunt providing different types of therapy in Indian Hills

Sheri Hunt

Clinician serving KY, Indian Hills
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemBipolar disorder
15 years of experience

I am licensed in Kentucky with over 5 years of professional work experience as an LCSW and 20 years experience within the mental health field. I have experience in helping clients with a variety of challenges, such as, stress and anxiety, trauma and abuse, Schizophrenia, Bipolar, Personality Disorders, depression & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am looking forward to being able to walk alongside you in this journey.

Indian Hills therapist & psychologist Jessica Mujica providing different types of therapy in Indian Hills

Jessica Mujica

Clinician serving KY, Indian Hills
Specialties: Stress, AnxietyLGBTTrauma and abuseCoping with life changesADHD
4 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have my Bachelors in Social and Behavioral Science with a minor in Sexuality studies and Masters in Clinical Mental Health Counseling with focus on Addictions. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, teens, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Indian Hills therapist & psychologist Yolanda "Leah" Ashton providing different types of therapy in Indian Hills

Yolanda "Leah" Ashton

Clinician serving KY, Indian Hills
Specialties: Stress, AnxietyFamily conflictsGriefDepressionADHD
11 years of experience

I am Leah Ashton, a Licensed Professional Clinical Counselor in Kentucky with 10 years of professional work experience in mental health and wellness field. Over the years, I have gained a wide variety of clinical and personal experience. However, I do not claim to be an expert on anything and everything. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Indian Hills therapist & psychologist Monna Kendrick providing different types of therapy in Indian Hills

Monna Kendrick

Clinician serving KY, Indian Hills
Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
15 years of experience

I have been licensed in the state of Kentucky since 2013. My primary experience has been inpatient care; both acute and residential. I’ve worked with people of all ages, genders, socioeconomic backgrounds, religions, sexual orientations, levels of education, and more. Depression, anxiety, panic, family and relationship issues, self image issues, abuse, grief, trauma, effective communication are some of the areas that I have treated. My view of therapy is one of support and education through active listening and empathy. I provide a safe space that focuses on the client above all else.

Indian Hills therapist & psychologist Erin Porter providing different types of therapy in Indian Hills

Erin Porter

Clinician serving KY, Indian Hills
Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
21 years of experience

I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Indian Hills therapist & psychologist Leah Pavela-Mullins providing different types of therapy in Indian Hills

Leah Pavela-Mullins

Clinician serving KY, Indian Hills
License Type(s): LCSW,C-ET
Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Indian Hills therapist & psychologist Sarah Boyd providing different types of therapy in Indian Hills

Sarah Boyd

Clinician serving KY, Indian Hills
Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
11 years of experience

Hi, I’m Sarah Boyd, a dually licensed counselor proudly serving the states of Kentucky and Tennessee. With over 10 years of dedicated experience in the mental health field, I specialize in substance abuse and trauma-informed care, areas that require sensitivity, depth, and a heart-led approach. Since earning my Master’s Degree in 2011, I’ve embraced a variety of roles that have enriched my understanding and honed a diverse skill set, allowing me to support individuals from all walks of life. My passion is rooted in the belief that every person has the potential to heal and grow. I utilize evidence-based approaches such as Mindfulness-Based Skills, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor my sessions to your unique needs. I know you’ve probably heard this before—but therapy can be challenging at times. It’s not unusual to encounter obstacles when navigating your emotional landscape. But remember, confronting these difficulties is a sign of strength, not weakness. Together, we can explore the paths that feel right for you, planting seeds of change and resilience along the way. Let’s embark on this journey to better understanding and embracing the authentic you, where healing isn’t just a destination, but a lifelong adventure.

Indian Hills therapist & psychologist Dusty Stuart providing different types of therapy in Indian Hills

Dusty Stuart

Clinician serving KY, Indian Hills
Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesCoping with life changes
18 years of experience

I am licensed in Kentucky with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Indian Hills therapist & psychologist Alaina Bailey providing different types of therapy in Indian Hills

Alaina Bailey

Clinician serving KY, Indian Hills
Specialties: Stress, AnxietySelf esteem
3 years of experience

As a Licensed Clinical Social Worker in Kentucky, I bring three years of professional work experience. I have a deep understanding of the courage it takes to seek therapy, especially when dealing with stress, anxiety, motivation, and self-esteem issues. I am here to help you boost your confidence, develop strong coping skills, and create a safe and open environment where you can share your thoughts and feelings without fear of judgment. I commend you for taking the first step towards therapy!

How to find a therapist for counseling in Indian Hills

Finding the best therapist close by in Indian Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Indian Hills that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Indian Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Indian Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Indian Hills region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Indian Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Indian Hills area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Indian Hills, elsewhere in Jefferson, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Indian Hills area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Indian Hills therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Indian Hills due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Indian Hills may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Indian Hills online therapy platform verified?

Therapists in Indian Hills, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Indian Hills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Indian Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Indian Hills provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Indian Hills?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Indian Hills therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40207 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Indian Hills counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Indian Hills therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Indian Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Indian Hills counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Indian Hills, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Indian Hills has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Indian Hills, Kentucky

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Indian Hills therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Indian Hills therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Kentucky zip codes by BetterHelp therapists in Indian Hills at an affordable cost:

40207

Start therapy with a therapist Indian Hills provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

WSJ logo article covering the best telehealth app services. NBC logo article covering the best telehealth app services.CBS logo article covering telehealthThe New York Times logo articleabc logo articlebbc logo article
Find the right therapist for your needs
Match with a qualified therapist