Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

Hi, my name is Jamie Helm. I am a Licensed Professional Clinical Counselor in Kentucky with over 11 years of professional experience. I have worked with individuals facing a variety of challenges, including stress and anxiety, addiction, relationship issues, and trauma or abuse. My goal is to create an open, safe, and supportive environment where you can share your thoughts and feelings without fear of judgment. I believe that seeking support takes courage, especially when you are striving for a more fulfilling and balanced life. Taking those first steps toward change is not always easy, but you don’t have to do it alone. I am here to support and empower you throughout your journey. I also focus on helping clients build healthier thinking patterns, develop positive behaviors, and gain practical tools that can be used in everyday life. The helping profession is especially meaningful to me because of my own life experiences and challenges. Those experiences have shaped my passion for supporting others, and I am committed to helping in any way that I can. I look forward to working with you.

I have been helping people achieve their therapeutic goals for over 18 years. Each person is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues. I have experience working with a variety of issues and I especially enjoy helping people manage their relationships. You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can live your life more abundantly.

I am a Licensed Professional Counselor (LPC), licensed in the state of Kentucky, with 20 years of experience. I have worked in diverse settings , helping clients with a wide array of struggles, such as depression , grief, anxiety, impulse control, trauma, OCD, relationship problems, anger issues, mood dysregulation and others. I approach each client offering unconditional positive regard, and strive to create an atmosphere of humility, compassion, and grace for each individual, as they come seeking help and hope for positive changes in their lives. It 's a difficult challenge to come to a therapy session, and talk to a stranger about things that matter most in your life., so it is a truly an honor and privilege to be trusted to provide the care and help that you are hoping for. My approach is eclectic and wholistic, using Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Person Centered, trauma informed, Choice/Reality, Strengths Based, and others. I believe we as human beings are too diverse to provide cookie cutter treatment, so I try to meet each client where they are, and use an approach that will work for them specifically. I believe clients are the experts on themselves, so You will always be in the drivers seat, as you m ove through the process of finding hope and healing,, and I will partner with you to provide support and help on your journey to change. If you are ready to start your journey, It would be an honor to work with you!

I have been practicing in the field of mental health since past 15 years. My personal experience with counseling was that there was a safe and non judgmental space, where someone was ethically and empathically devoted towards helping me find peace from chaos, find answers from the turmoil, and finally feel connected to my own self as a person. My primary modality in therapy sessions involves integrated approach, where in I incorporate Person Centered therapy modality to establish an empathetic, non-judgmental, genuinely caring and therapeutic environment where a person can feel safe, comfortable and supported to open up about their qualms and concerns. The other intervention modalities involve Cognitive Behavior Therapy, and Dialectical Behavior Therapies which facilitate the discussion and solution focused phase in the therapy session. My ideal client is anyone who is struggling with daily life stressors, trying to manage symptoms of clinical/non-clinical depression, and anxiety symptoms, sleep issues, PTSD symptoms, Grief, Self Esteem and Self Confidence issues, Generational Trauma challenges, adjustment issues, struggling in academics, career and relationships. Parenting issues. I also specialize in women mental health, and in supporting Perinatal/PostPartum phase women. Overall my goal is to provide a safe space of therapy which provides support not just for the severe mental health, lifestyle and daily life issues and concerns, but also acts as a space for self care !

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing stress, anxiety, relationship challenges, and trauma recovery. I offer compassionate, faith-informed counseling that respects individual experiences and values. My practice focuses on helping clients work through communication difficulties, social anxiety, attachment issues, and family dynamics. I'm dedicated to creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop healthier coping strategies. My therapeutic work draws from evidence-based practices, with a deep commitment to understanding the intricate ways personal history and current challenges intersect. Whether you're struggling with isolation, relationship patterns, or seeking to overcome past hurts, I'm here to walk alongside you with empathy and professional guidance.

I am licensed in Kentucky with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Kentucky with over 24 years of professional experience. I’ve had the privilege of helping people work through stress, anxiety, depression, family conflicts, trauma, and abuse, as well as challenges with motivation, self-esteem, and confidence. My approach is warm, supportive, and collaborative. I believe you are the expert of your own story and that you already have strengths that can help you face life’s challenges. My goal is to help you uncover those strengths and build on them so you can create the change and balance you’re looking for. I have extensive experience in CBT, DBT, Motivational Interviewing, EMDR, and Solution Focused approaches. It takes courage to reach out and take the first step toward a more fulfilling life. I’m here to support and empower you along the way.

I am licensed in Kentucky with over 24 years of professional work experience in counseling. I have experience in helping clients with trauma, posttraumatic stress, anxiety, depression, relationship/family issues, self esteem, gender and sexual identity, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My approach is compassionate and holistic, focusing on helping clients address challenges like depression, anxiety, trauma, and self-esteem issues. I'm particularly passionate about working with Veterans, first responders, young adults, men, and individuals experiencing life transitions. My therapeutic practice centers on creating a supportive environment where clients can explore personal growth, improve communication, and develop meaningful strategies for overcoming isolation and emotional barriers. I draw from evidence-based techniques to help clients build resilience, understand their inner experiences, and move toward healing and self-discovery. I welcome diverse client experiences and strive to provide affirming, personalized care that respects each individual's unique journey. Whether you're struggling with workplace stress, relationship challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

As a Licensed Clinical Social Worker in Kentucky, I bring 17 years of dedicated experience supporting individuals through complex emotional times and experiences. My practice centers on empowering clients, particularly those in the LGBTQ+ community, young adults, and individuals navigating intersectional identities. My therapeutic approach is deeply rooted in understanding the nuanced challenges of depression, anxiety, relationship dynamics, and personal transformation. I specialize in helping clients develop coping strategies, improve communication skills, and cultivate profound self-compassion. With expertise in trauma-informed care and a commitment to creating inclusive, affirming spaces, I support clients through mood disorders, sexuality exploration, women's issues, and life transitions. My work is guided by a profound belief in each person's inherent strength and capacity for growth. I approach therapy as a collaborative journey, honoring each client's unique experiences and supporting their path toward emotional wellness and self-discovery.