Find a licensed online therapist in Abita Springs, LA

I am a licensed professional counselor with 15 years’ experience treating a range of issues. I bring a warm and empathic style to my work, thus creating a space in which you, the client, can discuss the challenges you face while feeling heard, understood, and supported. I help people do more of what matters even in the presence of difficult inner experiences. In our work together, we’ll look at the strategies you have been using to address your challenges, and we’ll discuss ways in which you can strengthen or expand your skills in order to act more effectively and flexibly in response to difficult situations, thoughts, and feelings. The heart of my work involves helping you to learn new skills which allow you to break the grip of unwanted thoughts & feelings on your actions and your life. As you build these skills, you learn to handle difficult thoughts, feelings, and situations more flexibly, thus opening a space where you become freer to show up to your life in ways that enhance vitality, meaning, and purpose.

I am a Licensed Professional Counselor and Licensed Professional Counselor, Supervisor in Louisiana and Nationally Certified Counselor with over 5 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, identity issues, career challenges, and eating disorders. I also helped many people who have addictions to substances including heroin, pain pills, cocaine, methamphetamines, benzodiazepines, and alcohol, My counseling style is approachable and interactive. I believe the counseling process is one where we both work together to help you reach your goals. I believe in treating everyone with respect, care, compassion, and and I don't believe in stigmatizing labels. My approach combines a variety of counseling styles to include solution-focused, person-centered, motivational interviewing, and mindfulness. Since therapy is about you, I tailor our dialog and treatment plan to meet your unique and specific needs. It is a major milestone for someone to take the initiative to want to improve area(s) in their life. If you are ready to take that step I am here and ready to support and help you. I look forward to working with you!

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, family dynamics, and personal growth challenges. I have extensive experience working with young adults, women, and individuals struggling with social anxiety, self-esteem, and life transitions. My therapeutic practice focuses on creating a compassionate, empowering environment where clients can explore their inner experiences. I am particularly passionate about supporting women through significant life stages, including pregnancy, postpartum experiences, and fertility challenges. My work emphasizes self-love, healing from guilt and shame, and developing healthy coping strategies. I approach each client's journey with deep respect, understanding that personal growth is a unique and courageous process. My goal is to provide thoughtful, tailored support that helps individuals build resilience, improve relationships, and cultivate a more compassionate relationship with themselves.

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, culturally-responsive care that honors each person's unique journey. I have extensive experience helping clients work through challenges like depression, anxiety, trauma, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about addressing issues related to self-esteem, depression, anxiety, workplace dynamics, and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences and develop meaningful strategies for healing. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, empathy, and genuine care. Together, we can work to transform challenges into opportunities for personal growth and emotional well-being.

Hi and thank you for visiting my page! It takes courage to seek a happier, more fulfilling life and to take the first steps to change. My name is Anastasia Porche Arceneaux and I am Licensed Professional Counselor in Louisiana. I have a Master's in Psychological Counseling and a Specialist in School Psychology. I have experience with working with children, adolescents, and adults in various mental health settings. I have multiple certifications in the behavioral health field. I have helped many clients work through stress, anxiety, trauma and abuse, self-injurious behaviors, parenting issues, relational/family issues, and depression. I am currently trained in EMDR therapy. With 17 years of experience in the counseling field, I cherish the feeling of ensuring my clients are "in good hands" through our therapeutic relationship. It is extremely important to me that you feel understood and heard in our therapeutic relationship. I believe everyone needs someone to talk too. I take a non-judgemental approach to developing and maintaining a therapeutic relationship with my client. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. My approach combines cognitive-behavioral, client-centered, trauma-informed, and motivational interviewing. I will "meet you where you are at" in your journey to "being a better version of you." If you are ready to take the next step, I am here to support and empower you. I look forward to working with you soon!

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to addressing stress, family conflicts, and individual healing. My therapeutic work focuses on helping clients develop self-love, improve communication, explore life purpose, and overcome social anxiety. I'm particularly committed to supporting women and men, young adults, and individuals from diverse cultural backgrounds through transformative personal journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My approach honors each person's unique story and strengths, providing personalized guidance toward personal empowerment and resilience.

I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, relationship issues, communication issues, and general life adjustments. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I believe everyone deserves a safe, supportive space where they feel heard, understood, and empowered to make meaningful changes in their lives. Whether you are facing a difficult transition, struggling with anxiety or depression, grieving a loss, or feeling overwhelmed by life’s challenges, therapy can provide the support and tools needed to move forward with confidence and hope. My goal is to meet you where you are, help you identify your strengths, and work alongside you as you pursue healing and personal growth. I work with children, adolescents, adults, and older adults experiencing concerns such as anxiety, depression, grief and loss, stress, relationship challenges, trauma, life transitions, behavioral concerns, emotional regulation difficulties, self-esteem issues, and unhealthy coping patterns. I also have experience supporting individuals and families navigating school-related concerns, serious mental illness, aging-related challenges, domestic violence, CPS involvement, and other emotional or behavioral difficulties. Prior to earning my degree in social work, I spent 6 years working in areas of social work such as domestic violence and CPS, and I have 4 years of experience as a social worker. Because every person’s journey is unique, I tailor treatment to fit your needs, experiences, and goals. Your treatment plan will be developed collaboratively and focused on what matters most to you. In our first few sessions, we will explore your concerns, discuss your history, identify your strengths, and establish realistic, measurable goals. As treatment progresses, we will review your progress, celebrate successes, and adjust goals as needed. My approach incorporates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and Grief Therapy, to help you better understand your thoughts, emotions, and behaviors while building practical skills for everyday life. When you work with me, you can expect a compassionate, respectful, and judgment-free environment where your experiences are valued. Therapy is not about having all the answers—it’s about working together to discover solutions, build resilience, and create lasting change. My hope is that each session leaves you feeling supported, encouraged, and better equipped to face life’s challenges with confidence. Whether your goals involve improving your mental health, strengthening relationships, processing grief, or learning healthier ways to cope, I am committed to helping you build a more balanced, fulfilling life aligned with your values.

As a licensed therapist in Louisiana, I specialize in supporting young adults through life's complex transitions and emotional challenges. My professional approach centers on helping individuals navigate depression, anxiety, stress, and family dynamics with compassion and expertise. I'm particularly passionate about working with young adults experiencing significant life changes, including pregnancy, postpartum experiences, and personal growth journeys. My therapeutic work emphasizes self-love, personal forgiveness, and building resilient coping strategies. My goal is to create a supportive, non-judgmental space where clients can explore their emotions, develop stronger self-understanding, and cultivate meaningful personal growth. I believe in empowering individuals to recognize their inherent strengths and navigate challenges with confidence and self-compassion. Through evidence-based practices, I support clients in developing practical tools to manage stress, improve self-esteem, and create positive life transformations. Every individual's journey is unique, and I'm committed to providing personalized, thoughtful guidance tailored to your specific needs and experiences.

I am licensed in Louisiana with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor (LPC) with a strong background in supporting adolescents and young adults as they navigate life transitions, emotional challenges, and personal growth. While my experience has primarily been with teens, I work very well with adults who are seeking clarity, support, and practical strategies for moving forward. My counseling style is client-centered, supportive, and goal-oriented. I believe that each person is the expert of their own life, so I focus on truly listening and understanding what you need, rather than taking a one-size-fits-all approach. Together, we will identify your goals and create a path that feels realistic and empowering for you.

With over 21 years of experience working with adults, children, and families in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support. Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence. My clinical approach integrates several evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). By combining these approaches, I tailor treatment to meet each client’s unique needs, helping them build practical skills for emotional regulation, resilience, and lasting change. For me, mental health work is more than a profession—it is a calling and a purpose. I genuinely enjoy walking alongside people in their healing journey and believe that with the right support, every person has the capacity for growth and transformation.

Hello, I'm a Licensed Professional Counselor. I received a Master of Science degree in Guidance and Counseling and Graduate Certificate in Dynamics of Domestic & Family Violence from Louisiana Tech University in Ruston. I have been working with individuals with mental health challenges since 2017. I am passionate about supporting individuals in achieving mental wellness and overall well-being. Throughout my professional career, I have worked in the school setting and community mental health agencies. The diverse settings enhanced and strengthened my ability to connect with clients of diverse backgrounds to tailor supports that meet each individual's needs. I work with clients on a variety of issues including anxiety, family conflicts, anger management, self- esteem, behavior modification, stress management and more. My therapeutic approach is rooted in client-centered care and integrates evidence-based practice of Cognitive Behavioral Therapy (CBT). I believe in empowering clients by helping them recognize their strengths, develop emotional resilience, and find solutions that promote lasting well-being when faced with life's challenges. My goal is to help you, the client, navigate life’s difficulties with greater clarity, confidence, and compassion—fostering both personal and relational growth. My aim is to ensure you feel heard, valued, and supported as you take this important step toward growth and healing.