Tahreer Ahmad
My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.
Dr. Lawana Mabry
I am a Doctor of Behavioral Health, as well as a Licensed Clinical Social Worker. I earned my doctorate degree from Arizona State University. I earned my undergraduate and graduate degrees from Louisiana State University. I have been rendering professional counseling services throughout the state of Louisiana for the last for 15 years. My work experience includes a variety of clinical backgrounds, such as child protection, grief therapy, medical social work, school social work, inpatient psychiatric social work, individual, family & group psychotherapy as well as serving as the clinical director of an outpatient behavioral health agency with multiple locations in Louisiana. I have also rendered intense trauma-focused therapy to children who have endured or witnessed different forms of trauma such as being sexually abused or witnessing domestic violence or a murder. I pride myself with meeting each client where they are in hopes of helping them to get to where they desire to be. I look forward to working with you to help you reach your individualized goals.
Dr. Natisha Davis-Wilson
I am licensed in Louisiana with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Erica Ashley
Hello my name is Erica Ashley and I have 16 years of counseling experience. I have had the opportunity to work with individuals who have had different concerns such as depression, anxiety, ADHD, family issues, anger management, co-occurring and addiction. My counseling style is based on unconditional positive regard, which means that I always come from a strength- based perspective, where I focus on and individual strengths and empowerment. My clients will be treated with respect and genuine care, compassion and concern. We will work together to create goals and find solutions. I also consider myself to be a holistic counselor, which means I try to focus on the whole person (mind, body and spirit.) I will create goals and interventions that are client centered. I do realize that in a therapeutic relationship that it takes time to develop trust and rapport and I strive to create and assure clients that "it is a judgement free zone" and everyone is free to be themselves. I applaud you for taking the first initial steps in order to pursue counseling and I hope you will allow me to assist you in your personal journey. I look forward to hearing from you!
Robert Ward
Oh, hey there! Thank you for stopping by. My name is Robb and I have over 20 years of helping people transform into their best selves. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. However, I do have a 10/3 rule: I give you 10 minutes after the session starts (unless you message me in advance that you will be late) and then I will have to consider this a missed session and after 3 missed appointments in a row, I will no longer be able to work with you. Thank you in advance for your understanding and cooperation regarding this matter. My approach is informed by my faith in Jesus and that Christ is the healer. For more on my understanding of this, please refer to this video on YouTube: https://www.youtube.com/shorts/2u_1H9ZN3AE My main area of focus and interest is in identity (knowing and loving who you truly are). Although I was trained in Rational Emotive Behavioral Therapy (a form of CBT), I have found that our pain is a spiritual one and therefore requires a spiritual answer. I also help people in finding their true identity (who you are, not what you do). It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Karen Sollberger
I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Joshua Smith
I am licensed in Louisiana with 15 years of professional clinical experience. I have helped many cope with and overcome a variety of challenges, crises, conflicts, and griefs. Yet, I feel therapy is a type of partnership whereby two experts work together to realize a healing end, one providing the guidance, and the other execution. So, it's not all my training, ability, or even wisdom that has gifted me so many opportunities to see people become so much more than they ever thought they could be. It's also the person that decides to live their life better today than it was yesterday. Taking the first step to sign up for therapy is not easy, but everything we know about recovery is clear to how powerfully therapeutic taking these first steps can be. Welcome to your journey of self-care! I'm grateful to be of some assistance along the way.
Heather Friend
Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!
Latoya Johnson
Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.
Kimberly Ragas-Matalamaki
Welcome, I am an experienced Licensed Professional Counselor in Louisiana. I have several years working with clients of diverse backgrounds and cultures. It is my daily commitment to provide professional punctuality, expertise and an array of resources to ensure a stable, safe and healthy environment for my clients. This will ensure that each client continues to gain growth, daily wellness and mental health assistance. Although I am open to working with clients of all ages, my current focus is on individuals from early adulthood to geriatrics. I specialize in anxiety, depression, coping with grief and loss, life changes, , and family issues. I pride myself on making sure each client is in a non judgement atmosphere, and an empowering environment which allows them the support they need to effectively express themselves and communicate in a manner best suited for their needs. Together, we will create an effective working treatment plan that would assess a way to evaluate growth, discuss results, and provide feedback that would assist with upward success. I am here to support you as you take that step. Contact me and together we can start your journey to a better, healthier tomorrow.
Tina Owen
Hello :) I am Tina, and I am a clinical social worker licensed in Louisiana and Rhode Island. I have over 20 years of professional work experience in the behavioral health field in addition to a plethora of life experience. I earned my BA in psychology, then went on to earn my MSSW in 2017 from University of Louisville's Kent School of Social Work. My therapy style is pretty laid back. I aim to bring humor, comfort, warmth, and affirmation to my clients. My primary area of clinical expertise is trauma processing. I have experience helping clients with trauma related issues, including PTSD, C-PTSD, and working with adults who have experienced childhood interpersonal trauma and abuse. I also specialize in grief processing support, including grief related to pet loss. I enjoy working with adults with ADHD and autism. I am neurodivergent affirming, child-free affirming, a BIPOC ally, and LGBTQIA+ ally. If you find yourself often feeling like you don't quite belong or fit in, you will be a great fit to work with me :) Each individual is unique, so therapy should be too! We will work together to determine the therapeutic approach that works best for you and set goals to reach for along the way. My primary goal as your therapist is to create a safe space for you to feel heard, understood, and valued, where thoughts and feelings can be shared without fear of judgment. In this space, we will work towards the change you wish to see in your life. Let's work together!
Amber Tassin
I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashley Gaston
I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Angela Parrelli
Compassionate, Holistic Support for Your Healing Journey Welcome—I’m so glad you’re here. Taking the first step toward therapy is a courageous act of self-care. Whether you are navigating a complex emotional landscape, struggling with past trauma, or simply feeling "stuck," please know that you do not have to walk this path alone. My Approach & Style My therapy style is warm, interactive, and deeply collaborative. I believe in treating everyone with the utmost respect, sensitivity, and compassion. As a Licensed Professional Counselor in Louisiana with over six years of mental health experience, I am committed to creating a space where you feel truly seen and heard. I take a holistic, person-centered approach to healing. This means I view you as a whole person, not a set of symptoms. I do not believe in stigmatizing labels; instead, I focus on helping you develop resilience, self-understanding, and meaningful life strategies. To help you find balance, I integrate evidence-based practices tailored to your unique needs: Cognitive Behavioral Therapy (CBT): To help shift patterns of thinking that no longer serve you. Dialectical Behavior Therapy (DBT) Skills: To provide tangible tools for emotional regulation and distress tolerance. Somatic Therapy: To help process how trauma and stress are held within the body. Areas of Specialization I have extensive experience walking alongside clients through a variety of challenges, including: Anxiety & OCD: Including social anxiety and chronic worry. Depression & Mood Regulation: Finding hope and strategies for daily life. Trauma & PTSD: Specialized support for physical/emotional abuse, assault, and complex trauma. Neurodiversity: Supporting individuals and families navigating ADHD. Life Transitions & Work Stress: Managing behavioral issues at school/home or professional burnout. Relationship & Parenting Dynamics: Improving communication and healing family stressors. A Space for Growth My goal is to provide a non-judgmental, supportive environment where you can safely explore your experiences. Whether we are working through significant life changes or healing from the past, I am committed to walking alongside you with genuine care and professional expertise. You are capable of healing and growth. Whenever you’re ready, I am here to start that process with you.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Choudrant, Louisiana
Finding a therapist near you in Choudrant, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Choudrant.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Choudrant, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Choudrant and the surrounding LA area. When you are ready to take the next step, get started.