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Jasmine Travis

Offering therapy in LA
License: MA,LPC
Relationship issuesFamily conflictsSelf esteemDepressionADHD
5 years of experience

Have you been overwhelmed with anxiety, feeling down, lacking motivation or self-confidence? Many of my clients find themselves on edge, irritable, at the end of their rope. Often, they struggle to see their own worth, burdened with negative core beliefs and memories of their past. They’ve felt like they haven’t had control in their life for far too long. They’re exhausted, burnt out, and don’t know where else to turn. They are humans having human reactions to this wild ride called life. My clients are adults (18+) who thrive with online therapy. They are looking for help with their problems and want to see someone from the comfort of their own homes. Because Capital City Counseling is fully telehealth, I am licensed and able to serve individuals living in the states of Louisiana, Nevada, or Utah. My professional experience in the field of mental health has afforded me an opportunity to impact hundreds of lives. This experience has also impacted yours truly (me). I am experienced and comfortable with a broad range of issues including depression, anxiety, depression, life transitions, grief, family conflict, addiction, self-esteem, chronic relapse, traumatic brain injury, anger management, gambling, parenting, infidelity, ADHD, sexual abuse, domestic violence, self-harming, oppositional defiance, coping skills, impulsivity, spirituality, bipolar disorder, suicidal ideation, personality disorders, dual diagnosis, emotional disturbance, relationship issues, divorce behavioral issues, codependency, racial identity, trauma and PTSD, and stress. I specialize in treating maternal and postpartum mental health issues, trauma recovery, and the unique issues marginalized individuals and individuals within the BIPOC communities face. I believe in the inherent ability of everyone to heal and grow when provided the appropriate opportunity. My approach is honoring, kind, and forthright to enable you to feel safe, not judged, and make the progress you desire on your path to enhanced well-being. My strengths lie in helping you negotiate and sort through the complicated choices, transitions & challenges life presents. You’ve already taken that first step, and I’m proud of you. I hold space for each client no matter their background, gender, size, age, race, religion, income, career, culture, sexual orientation, abilities, or disabilities. If you are ready to heal what has held you back, process what you've been avoiding, and resolve the issues that life has thrown your way; then, I am ready to walk beside and guide you on your journey. I provide a non-judgmental, safe, and supportive setting in which to move forward. Encouraging you to explore the internal landscape of your own life, holding you accountable in our work together, and holding space for you to experience your emotions.

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Tonya Randolph

Offering therapy in LA
License: LPC,Certified School Counselor,Telehealth Certified
Stress, AnxietyFamily conflictsGriefAnger managementCoping with life changes
3 years of experience

I am currently a certified school counselor and I have been a Licensed Professional Counselor (LPC) in Louisiana for the last 3 years. I have over 12 years of experience working with children and families as a school counselor. I have had specialized training in play therapy, bully prevention, applied suicide intervention training (ASIST), and currently hold a tele-mental health certification. I have previously operated a domestic violence crisis line, provided anger management classes for students and parents, and was the coordinator of an afterschool program for middle school students. My counseling style is meeting my clients where they are at present and providing unconditional positive regard. My approach to therapy is client centered, solution focused and cognitive behavioral. I am not adverse to trying new approaches if I feel that it will help my client achieve their goals for counseling. I believe even the strongest people sometimes need extra support. It takes wisdom and courage to ask for help. If you are ready to take the next steps, I will be your partner in building a strong healthy future.

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Shannon Mott

Offering therapy in LA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am a Licensed Clinical Social Worker with over 6 years of mental health care experience. I have worked with client's with a wide range of mental health disorders including Depression, ADHD, Bipolar disorder, Schizophrenia, Anxiety, PTSD, Substance Abuse disorders, etc. In addition I have worked with client's without a diagnosis that were experiencing Relationship problems, Parenting concerns, and others who were experiencing grief or having problems adjusting to changes in their life. I have experience working with individuals experiencing or have experienced sexual, physical, or verbal abuse. My therapy style is relatable, supportive and encouraging. I believe that everyone deserves respect, regardless of race, political standing or religion. My approach combines Motivational Interviewing, Cognitive Behavioral therapy, and a Solution Focused approach. I used additional evidenced based practices based on the presenting problem that a client is experiencing. Admitting that you need help is the first step on the journey to make positive changes in your life. If you are ready to take that step, I'm here to support and empower you.

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Victoria Williams

Offering therapy in LA
License: LPC-S
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
12 years of experience

I have been a LPC for the last 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma. I utilize the person centered approach and make the client's best interest the center of all therapy. I promote a mutually respectful therapeutic environment in regards to sexuality and religion. I have worked with LBGQT populations along with adoption and foster parent populations. My approach combines cognitive behavioral therapy, reality therapy, and motivational interviewing. I focus on what the client feels is the problem and help them understand how to work through and deal with others while working on themselves. I ensure the treatment plan and sessions are mutually agreed upon throughout the entire duration of therapy. I have a flexible schedule and can see clients late evenings and weekends.

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Taralah Jeansonne

Offering therapy in LA
AddictionsTrauma and abuseAnger managementCoping with life changes
6 years of experience

I see counseling as a progressive experience in which you, the client, and I, the LPC 6877, establish a confidential and trusting relationship in order to explore present situations. As a team, we will work together to establish goals and discern the best method to attain these goals. Ultimately, our work will be dedicated to addressing and improving functionality in life. I focus on clients experiencing depression, anxiety, after effects of trauma, and those in early recovery from alcohol or substance abuse disorders in a prison setting. I also have worked at a site that offered couples therapy, EAP, trauma therapy, behavioral therapy with juveniles and mindfulness therapy. I have worked with DBT, CBT and Behavioral therapy techniques with my clients. My style is warm and interactive and I am excited to work with you!

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Glenzetta Hall

Offering therapy in LA
License: M.A. ,M. Ed. , LPC-S
Stress, AnxietyAnger managementSelf esteemDepressionADHD
10 years of experience

I see counseling as a process in which you and I having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I approach counseling from a cognitive behavioral perspective in that patterns of thoughts and actions are explored in order to better understand the clients' problems and to develop solutions. I work with clients in a variety of formats, including individually, as couples and as families. I also conduct group therapy. I have counseled clients of varying ages and in both school and clinical settings working together toward a desired positive outcome. I have worked to improve the lives of people since 2002, first as a teacher, later as a counselor. I am a Licensed Professional Counselor in Louisiana and Texas. I graduated in 1979 from Louisiana State University in Shreveport, Louisiana. After twenty-four years in the corporate world , I received my alternative teacher certification from Grambling State University. I earned a master’s in counseling from Louisiana Tech University in 2012, and a Master of Education in 2016. I also have an Educational Leadership Certification, a Louisiana and Texas Licensed Professional Counselor’s certification, and a National Certified Counselor certification. I've also worked for the Louisiana Department of Education as a Science Teacher Leader Advisor Instructional Materials Reviewer. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Cheri Rivera

Offering therapy in LA
License: MA,LPC,NCC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience

I am a Licensed Professional Counselor in the state of Colorado and Louisiana with over 6 years experience providing professional counseling services. My goal is to meet clients where they are and work with them to develop the tools and confidence to tackle life’s hardships, such as stressors, coping with change, and other life challenges. This also includes symptoms of mood disorders, such as depression, anxiety, and trauma. I use a person-centered, humanistic approach, allowing the client to be the expert regarding their life by exploring their feelings and solidifying their sense of self. It takes a great deal of strength to reach out for help, and I believe a client's intrinsic motivation and the therapeutic relationship can be a valuable healing experience.

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Douglas Rose

Offering therapy in LA
Depression
21 years of experience

I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with Depression, Anger issues, LGBTQ issues, HIV/ AIDS issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Wysonda Smith

Offering therapy in LA
Trauma and abuse
7 years of experience

***I AM ONLY ACCEPTING CLIENTS WHO ARE OPEN TO AND READY FOR EMDR THERAPY AT THIS TIME. THANK YOU FOR YOUR UNDERSTANDING.*** Hi! I’m Wysonda Smith, but everyone calls me Torri. I’m a Licensed Clinical Social Worker in Texas, Oregon, Louisiana, and D.C. I’m so glad that you found your way here. You may feel overwhelmed right now and unable to imagine your life in a better place, but you have already taken the courageous first step of asking for help. I will be by your side as we navigate life’s challenges together and explore the brighter path ahead. I will create a supportive and non-judgmental space where you are safe and free to share your emotions, thoughts, and fears. I will be with you to encourage your growth and celebrate your successes along the way. You can expect an eclectic, integrative, and transpersonal approach to therapy. The combination of therapeutic modalities that I use with each client is individualized and tailored specifically for YOU. We will dive into thought patterns and behaviors that no longer serve you as well as mindfulness and dreamwork. I am especially passionate about trauma and our innate resilience. By looking into counseling, you are already demonstrating that beautiful resilience within. I aim to gain a holistic picture of who you are to better offer guidance and support. Let’s collaborate and create the happiness and inner peace that you’ve been searching for!

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Dr. Alisha Diggs

Offering therapy in LA
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years of experience

Welcome to a space where your journey toward a brighter tomorrow begins! As a licensed professional counselor in Louisiana, I bring 12 years of experience sincerity to our sessions. For me, counseling isn't just about problem-solving; it's a beautiful dance of understanding, trust, and growth. Together, we'll embark on a journey as partners, exploring your present challenges and crafting a vision for the life you deserve. In our sacred counseling space, your thoughts and feelings take center stage. I'm here to listen, support, and guide you through the twists and turns of your unique story with unwavering respect, sensitivity, and compassion. Every step of the way, your needs and goals will drive our conversations. Because let's face it, there's no one-size-fits-all solution to life's complexities! Whether you're grappling with stress, navigating relationships, or simply seeking a little extra motivation, consider me your dedicated ally. And if you're part of the LGBTQ+ or BIPOC community, know that this space is not only inclusive but celebratory of your identity. Your truth matters here. So, take that courageous step towards a brighter, happier tomorrow. I'll be here, cheering you on every step of the way. Together, let's unlock the potential for growth, healing, and joy in your life!

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How to find counseling in Dubach

Finding the best therapist close by in Dubach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dubach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dubach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dubach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dubach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dubach, elsewhere in Lincoln, or in the greater state of Louisiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dubach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dubach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dubach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dubach may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dubach, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dubach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dubach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dubach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dubach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dubach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in LA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71235 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dubach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dubach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dubach, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dubach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dubach.

Below are some of the zip codes served by BetterHelp therapists in Dubach:

71235

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