Professional counseling with a therapist in Lafayette, LA, can help you define present problem situations and develop future goals. Therapy is different from life coaching as counseling services can help you manage the symptoms of mental health conditions, like eating disorders, anxiety, and depression, and learn how to manage a range of mental health challenges and life experiences, from physical abuse to low self-esteem.
If you’re looking for a therapist, you can make an appointment with a local independent practice or use an online therapy platform like BetterHelp. While BetterHelp therapists do not work with children or use play therapy in sessions, they are experienced with a range of treatment approaches for adults, including art therapy and commitment therapy.
Working with a professional in the mental health field can help you learn to manage life stressors and work toward an improved life. Connect with a Lafayette-based therapist below to get started.
Dr. Tanya Harrell
As we transition through life and experience what this world has to offer, we start to realize that there is both good and bad, happiness and sadness, anxiety and joy. Moments in our lives may require insights from others and help may be necessary. That is my goal here...to help in the best way I can. Throughout my professional counseling career, I have had the unique experiences of work with individuals of diverse backgrounds and difficulties. I have worked with and provided counseling to individuals who have experienced domestic violence, rape, and other forms of trauma. My experiences include work with adults and children. I have also worked as a counselor for homeless families and children. My work has taken me to an understanding of the human experience that is accepting and knowledgeable. My approach to counseling is typically centered on an existential and humanistic approach which encourages my clients to work toward their purpose. I also use the tenets associated with cognitive behavior therapy. I believe that each person with whom I work is working toward their own profound and essential purpose in this life and I want to help them realize their potential and strengths. I employ a compassionate and empathetic approach because I understand that the relationships between counselor and client is essential to the success of my clients. I want to understand the problem from the perspective of the client and in doing so, I can help each client a unique way.
Tahreer Ahmad
My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.
Harriette Wade
Life isn’t always easy. Sometimes even the strongest people among us need a little help to work through some of life ‘s most challenging problems. Everyone has battles to fight and hurdles to overcome at some point. My focal point is providing a safe, supportive, nonjudgmental, and compassionate space for adults, couples, and families to share their experiences and to help navigate through some of the most difficult life changes [positive or negative]; to create more balance in your life. I enjoy working with individuals who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would love the opportunity to help you create a personalized treatment plan that will be supported from evidence-based methodologies that will allow you to work with and through your current experiences. I received a master’s in professional counseling in 2012 from Grand Canyon University. I have more than nearly 20 years of experience in the helping professions. I have had the pleasure of working with a range of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness (SPMI). Over the past 7 years I have worked in mental rehabilitation centers as well as intensive outpatient programs. I believe in fostering the skills needed for effective coping mechanisms for overall wellness. I have ongoing collaborative initiatives with psychiatrists, psychiatric nurse practitioners, primary care, social service agencies. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a quintessential component in the therapeutic alliance. I view the member/client as the expert in their life experiences with unique values and needs. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves.
Robert Ward
Oh, hey there! Thank you for stopping by. My name is Robb and I have over 20 years of helping people transform into their best selves. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. However, I do have a 10/3 rule: I give you 10 minutes after the session starts (unless you message me in advance that you will be late) and then I will have to consider this a missed session and after 3 missed appointments in a row, I will no longer be able to work with you. Thank you in advance for your understanding and cooperation regarding this matter. My approach is informed by my faith in Jesus and that Christ is the healer. For more on my understanding of this, please refer to this video on YouTube: https://www.youtube.com/shorts/2u_1H9ZN3AE My main area of focus and interest is in identity (knowing and loving who you truly are). Although I was trained in Rational Emotive Behavioral Therapy (a form of CBT), I have found that our pain is a spiritual one and therefore requires a spiritual answer. I also help people in finding their true identity (who you are, not what you do). It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Tamara Thompson
Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.
Shandrieka Vallare
Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.
Vanessa Rubin
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, culturally-responsive care that honors each person's unique journey. I have extensive experience helping clients work through challenges like depression, anxiety, trauma, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about addressing issues related to self-esteem, depression, anxiety, workplace dynamics, and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences and develop meaningful strategies for healing. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, empathy, and genuine care. Together, we can work to transform challenges into opportunities for personal growth and emotional well-being.
Tinisha Ashley
I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brandi Kelly
I am licensed in Louisiana with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to combine my clinical expertise with a holistic approach to treatment. Wellness and self-care are key components to getting the most out of treatment and maintaining any treatment progress. I believe each person has unique strengths and challenges and my approach will be tailored to your needs. I work to assure that each client feels comfortable in therapy and that therapy incorporates personal preferences and considers the diverse backgrounds of each individual. I also have substantial experience adapting therapeutic approaches for individuals with neurological or communication differences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kristen Blazio
As a licensed therapist in Louisiana, I specialize in supporting young adults through life's complex transitions and emotional challenges. My professional approach centers on helping individuals navigate depression, anxiety, stress, and family dynamics with compassion and expertise. I'm particularly passionate about working with young adults experiencing significant life changes, including pregnancy, postpartum experiences, and personal growth journeys. My therapeutic work emphasizes self-love, personal forgiveness, and building resilient coping strategies. My goal is to create a supportive, non-judgmental space where clients can explore their emotions, develop stronger self-understanding, and cultivate meaningful personal growth. I believe in empowering individuals to recognize their inherent strengths and navigate challenges with confidence and self-compassion. Through evidence-based practices, I support clients in developing practical tools to manage stress, improve self-esteem, and create positive life transformations. Every individual's journey is unique, and I'm committed to providing personalized, thoughtful guidance tailored to your specific needs and experiences.
Tamiko Brown
I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Diane Monroe
As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in trauma recovery, grief counseling, and personal empowerment. I focus on creating a compassionate, affirming therapeutic environment where individuals can explore their deepest challenges. My approach addresses a wide range of concerns, including social anxiety, life transitions, self-esteem, relationship dynamics, and healing from past wounds. Drawing from evidence-based practices, I support clients in developing resilience, understanding their unique strengths, and cultivating meaningful personal growth. Whether you're struggling with interpersonal challenges, processing difficult emotions, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My work is deeply rooted in honoring each person's individual journey, recognizing that healing is a collaborative and deeply personal process. I welcome individuals from all backgrounds and life experiences, offering a supportive space for transformation and self-discovery.
Shaven Smith
Hello, and welcome. I'm Dr. Shaven Abney Smith, a licensed clinical social worker with a Doctor of Social Work (DSW) degree and experience supporting individuals through a variety of life's challenges. I specialize in helping individuals navigate depression, trauma, anxiety, and life transitions using proven, evidence-based approaches tailored to each person's unique needs and experiences. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. I believe therapy is a partnership where we work together to identify your goals, build on your strengths, and develop practical tools to support meaningful and lasting change. I communicate in a clear and direct manner because I value transparency and believe in helping you get to the heart of what's going on, always with compassion, warmth, and sensitivity. I strive to create a space where you feel safe, seen, and never judged. Whether you are seeking healing from past experiences, support through current challenges, or personal growth, I am committed to meeting you where you are and walking alongside you on your journey toward greater well-being.
Tori Mays
I am a licensed professional counselor specializing in anxiety and career counseling with 7 years of experience. My ideal client would be someone who is ready to work on feeling weighed down by anxiety, fear, shame, guilt, selt-doubt, or insecurity. We can work on these as a team. I have worked with individuals suffering from different problems such as substance abuse, depression, anxiety, assault, spirituality, self-esteem, ADHD, ADD, career confusion/ changes, and life changes. Because human beings are so unique, I like to use a variety of techniques in sessions depending on the person and their reasons for seeking counseling. I see each person as an individual with their own story to tell. With your help, I am here to listen and guide you towards a more hopeful tomorrow.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lafayette, Louisiana
Finding a therapist near you in Lafayette, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Lafayette.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lafayette, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Lafayette and the surrounding LA area. When you are ready to take the next step, get started.