Does life have you hopping and leaping around from adventure to adventure like a happy little frog? Or are you croaking your way through life, stuck on the same lily pad, with no sense of purpose or inspiration? The people of Rayne, the frog capital of the world, know a little thing or two about life on a lily pad.

If you feel stuck in one place because of tough personal issues such as mental illness, addiction, trauma, loss, toxic relationships, or anything in between, please do not hesitate to reach out to a Raine-Area mental health professional today to get the support you need.

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Psychologist Tahreer Ahmad providing different types of therapy in Rayne

Tahreer Ahmad

Clinician
License Type(s): LA LPC 7152
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.

Psychologist Toni Byers providing different types of therapy in Rayne

Toni Byers

Clinician
License Type(s): LA LPC 5166
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
9 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, family dynamics, and personal growth challenges. I have extensive experience working with young adults, women, and individuals struggling with social anxiety, self-esteem, and life transitions. My therapeutic practice focuses on creating a compassionate, empowering environment where clients can explore their inner experiences. I am particularly passionate about supporting women through significant life stages, including pregnancy, postpartum experiences, and fertility challenges. My work emphasizes self-love, healing from guilt and shame, and developing healthy coping strategies. I approach each client's journey with deep respect, understanding that personal growth is a unique and courageous process. My goal is to provide thoughtful, tailored support that helps individuals build resilience, improve relationships, and cultivate a more compassionate relationship with themselves.

Psychologist Robert Ward providing different types of therapy in Rayne

Robert Ward

Clinician
License Type(s): LA LPC 4446
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
22 years offering treatment

Oh, hey there! Thank you for stopping by. My name is Robb and I have over 20 years of helping people transform into their best selves. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. However, I do have a 10/3 rule: I give you 10 minutes after the session starts (unless you message me in advance that you will be late) and then I will have to consider this a missed session and after 3 missed appointments in a row, I will no longer be able to work with you. Thank you in advance for your understanding and cooperation regarding this matter. My approach is informed by my faith in Jesus and that Christ is the healer. For more on my understanding of this, please refer to this video on YouTube: https://www.youtube.com/shorts/2u_1H9ZN3AE My main area of focus and interest is in identity (knowing and loving who you truly are). Although I was trained in Rational Emotive Behavioral Therapy (a form of CBT), I have found that our pain is a spiritual one and therefore requires a spiritual answer. I also help people in finding their true identity (who you are, not what you do). It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Esau Kinchen providing different types of therapy in Rayne

Esau Kinchen

Clinician
License Type(s): LA LPC 5542
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
12 years offering treatment

Hello, I’m Esau. I am a licensed professional counselor-supervisor in the state of Louisiana. I earned a Master of Arts Degree in mental health counseling from Southern University in Baton Rouge, LA. I am certified by the Louisiana State Board of Licensed Professional Counselors. I have over 10 yrs of experience providing counseling and psychotherapy services to adolescents and adults. I see the counseling relationship with you as a process of understanding and trust. We work together to develop your goals, to better manage your daily activities and routines. I have worked with clients with a wide range of concerns, including depression, anxiety and stress, anger management, self-esteem and confidence issues, attention deficit hyperactivity disorder, physical trauma, emotional abuse and family relationship problems. I approach counseling from several therapeutic perspectives which include short-term and long-term counseling plans for you. I will help you to realize that you have the ability to bring about the positive change(s) that you desire. I approach counseling from several therapeutic perspectives. They include cognitive behavior therapy, person-centered therapy, reality therapy, solution focused therapy and dialectical behavior therapy. If you choose to work with me, you will learn how to take corrective measures that will enable you to have better relationships, increased happiness, and have a sense of inner control of your life.

Psychologist Shandrieka Vallare providing different types of therapy in Rayne

Shandrieka Vallare

Clinician
License Type(s): TX LCSW 105743, LA LCSW 13313
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
17 years offering treatment

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

Psychologist Jackie Potts-Powell providing different types of therapy in Rayne

Jackie Potts-Powell

Clinician
License Type(s): LA LPC 2935, TX LPC 77206
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

I provide people of all backgrounds with a grounded, nonjudgmental space to be genuine, slow down, and look honestly at who they are and how they arrived here. Therapy with me is not about fixing who you are—it’s about understanding yourself deeply enough to decide where growth is needed and what no longer fits your life today. As a licensed therapist in Louisiana and Texas, with over two decades of experience, I actively challenge clients in thoughtful, respectful ways to increase psychological flexibility. This includes learning how to reframe and reconstruct long-held viewpoints, examine patterns shaped by life history, and shift perspectives that may once have been protective but are no longer serving you. Your past matters—not as something to stay stuck in, but as a guide for recognizing what you are ready to keep, what needs to change, and what belongs in the archive rather than your present lifestyle. I believe meaningful change requires honest self-reflection and full acceptance of who you have been, without shame or avoidance. From that grounded place, we can identify your current stage of change, clarify what growth looks like for you now, and move intentionally toward it—whether that involves radical acceptance, empowered decision-making, or actively choosing a new direction. I work best with adults in their mid-twenties and older who are ready to engage thoughtfully in the therapeutic process. My clinical strengths include relationship dynamics, empowerment, identity development, perspective-shifting, and helping clients navigate periods of transition, breakthrough, or recalibration with clarity and purpose.

Psychologist Tamiko Brown providing different types of therapy in Rayne

Tamiko Brown

Clinician
License Type(s): LA LPC 8938
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years offering treatment

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Roger Kolker providing different types of therapy in Rayne

Roger Kolker

Clinician
License Type(s): MA LMHC LMHC12857, LA LPC 10620
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
4 years offering treatment

I am licensed in Massachusetts and Louisiana with over twelve years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQIA+ related issues, relationship issues, motivation, self esteem, & confidence. Coping with life changes can be difficult, especially when faced alone. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in rediscovering yourself as the leader of your own life.

Psychologist Tanice McGowan providing different types of therapy in Rayne

Tanice McGowan

Clinician
License Type(s): LA LPC 5625
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
10 years offering treatment

I am a licensed therapist in Louisiana, and I help adults navigate stress, anxiety, trauma, relationship challenges, intimacy concerns, and depression. I also support people through major life changes and transitions. My approach is warm, grounded, and rooted in somatic and mindfulness‑based work to help you slow down, reconnect with your body, and build practical tools for daily life. I believe you are the expert of your own story, and I’m here to support and empower you as you move toward a more connected, steady, and fulfilling life.

Psychologist Christina Dolese providing different types of therapy in Rayne

Christina Dolese

Clinician
License Type(s): LA LCSW 16333
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, evidence-based care for young adults and women experiencing challenges like anxiety, depression, life transitions, and relationship dynamics. I'm deeply committed to helping clients develop self-love, improve communication skills, and work through feelings of isolation or shame. My therapeutic practice focuses on creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past wounds, and develop resilient coping strategies. I have extensive expertise in addressing mood disorders, social anxiety, attachment issues, and personal growth challenges. Whether you're struggling with life transitions, relationship conflicts, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Cassondra Gray providing different types of therapy in Rayne

Cassondra Gray

Clinician
License Type(s): TX LPC 102465, LA LPC 9945
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
13 years offering treatment

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, relationship challenges, and family dynamics through a compassionate, culturally responsive lens. I draw from Cognitive Behavioral Therapy (CBT) and person-centered approaches, enabling each individual to gain a deeper understanding of themselves, how their thoughts and emotions influence their behavior, and what strategies work best for them. Therapy is a collaborative process where your lived experience guides the work, and I tailor interventions to meet your unique needs and goals. I offer a supportive space for clients experiencing social anxiety, isolation, attachment challenges, and trauma-related concerns. My therapeutic approach honors each person’s individual journey, with particular sensitivity to women’s experiences and the effects of systemic prejudice and discrimination. I am committed to creating a healing environment that respects individual spiritual beliefs and cultural identities. Grounded in an understanding of the intersections between personal experiences, emotional wellness, and systemic challenges, my work is strength-based and collaborative. Together, we focus on building resilience, improving communication, and cultivating self-compassion to support meaningful and lasting growth.

Psychologist Mary McNeil providing different types of therapy in Rayne

Mary McNeil

Clinician
License Type(s): LA LPC 7810
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
9 years offering treatment

Hello, and welcome—I’m glad you’re here. Reaching out for support can feel like a big step, and I’m here to provide a safe, nonjudgmental space where you can feel heard and understood. I work with individuals facing stress, anxiety, life transitions, trauma, and behavioral challenges. I’m especially passionate about supporting adolescents and young adults as they navigate emotional, academic, and social pressures. My approach is collaborative and personalized. Together, we’ll explore your experiences, identify patterns, and build practical tools to help you move forward with confidence. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Solution-Focused Therapy. These methods can help you better understand your thoughts and emotions, strengthen coping skills, and create meaningful, lasting change. In our work together, we can focus on: • Managing stress, anxiety, and mood concerns • Building healthy coping and emotional regulation skills • Improving communication and relationships • Increasing self-esteem and confidence • Making positive decisions and changes I also take a holistic perspective and understand how environments like family, school, and community can impact your well-being—especially for teens. I hold a Master’s in Clinical Mental Health Counseling and a Master’s in Criminal Justice from Loyola University New Orleans. I am a Licensed Professional Counselor Supervisor (LPC-S) in Louisiana. You don’t have to go through things alone. I look forward to supporting you at your own pace and helping you move toward growth and healing.

Psychologist Jensine Speed providing different types of therapy in Rayne

Jensine Speed

Clinician
License Type(s): LA LCSW 11636
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

I'm a therapist who specializes in maternal mental health. I am dedicated to supporting individuals through life's most challenging moments. With experience working with depression, anxiety, stress, relationship concerns, family dynamics, and trauma, I bring both clinical skill and genuine compassion to my work. My approach centers on helping you cultivate self-love and explore forgiveness—both toward others and yourself. I believe these foundations are essential for healing and moving forward. I work collaboratively with each client, honoring your unique story and the strength it takes to seek support. I create a warm, nonjudgmental space where you can explore your feelings and experiences at your own pace. Whether you're navigating relationship challenges, processing difficult emotions, or working through past hurt, I'm here to walk alongside you with care and authenticity. Taking the first step toward therapy takes courage, and I'm honored to be part of your healing journey.

Psychologist Janea Robinson providing different types of therapy in Rayne

Janea Robinson

Clinician
License Type(s): LA LPC 9301
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With a decade of clinical experience, I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, grief, and loss. I specialize in helping people build healthier communication patterns, process difficult emotions, and develop deeper self-compassion. My approach is grounded in trauma-informed care and evidence-based practices. I create a safe, affirming space where you can explore control issues, social anxiety, family dynamics, and the path toward forgiveness—both of others and yourself. I understand that healing is deeply personal, and I'm committed to meeting you where you are with genuine care and respect. I'm honored to work with clients from all backgrounds and life stages. Starting therapy takes courage, and I'm truly proud of you for taking this important step toward growth and healing.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Rayne, Louisiana

Finding a therapist near you in Rayne, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Louisiana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Louisiana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Louisiana

BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Louisiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Rayne.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Rayne, Louisiana

Ready to begin? BetterHelp can match you with a licensed therapist serving Rayne and the surrounding LA area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist