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Irena Schmidt

Clinical therapist offering therapy in LA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesEating disordersDepression
14 years of experience as a mental health therapist

Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I work with individuals and couples, teens and adults. I provide a safe, non-judgmental environment, which helps you get to the root of the difficulties that are interfering with love, work, and play - the basic ingredients of a satisfying life.

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Sandra Frith

Clinical therapist offering therapy in LA
Counselor License Type(s): MA,LPC,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience as a mental health therapist

Congratulations! You have started your journey toward positive change. Our lives can be complicated sometimes and out of control. Trying to make sense of things can be difficult. Because you have made a choice to look for solutions, you are in a position to where you can find peace of mind and a life of balance. I am a Licensed Professional Counselor and a Marriage and Family Therapist with over 16 years of experience. My therapeutic approach is holistic and person-centered. My role is to help you find your way on your path to an improved quality of life whatever that means for you. I will help you set personal goals for yourself and support you every step of the way. With the use of mind-body techniques you will learn to focus on what you have control over and start to work on a well-defined plan that promotes creating positive change for balanced living. I look forward to meeting you and working with you. SPECIALTIES: Stress, Anxiety Relationship issues Family conflicts Self esteem Depression I also have experience in Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD. Years of Experience: 20 SERVICES OFFERED: MESSAGING PHONE VIDEO LANGUAGES: English Work with me!

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Louisa Lichtman

Clinical therapist offering therapy in LA
Counselor License Type(s): LCSW
Family conflictsGriefDepressionCoping with life changesCompassion fatigue
8 years of experience as a mental health therapist

The world is a very scary place these days and I commend you for reaching out seeking support. Our new norm is evolving. We are practicing social distancing, frequent hand washing, wearing masks, not being able to celebrate birthdays, wedding, graduations, and other milestones as we normally do. It is so important now more than ever to take care of your mental health. There is little we can control, but we can learn to control our emotions, thoughts, and feelings. It feels good to feel good. I am here to help you learn new coping mechanism, reinforce the ones you already know, and help you learn how to deal with the loss. Whether the loss of a loved one, loss of your patients, loss of what we use to take for granted, loss of anything. I am a Licensed Clinical Social Worker licensed in Louisiana with more than six years of experience as a psychotherapist working with adults primarily with older adults and their families. Although, my focus is adults in my 10 years of experience of being a social worker, I have also worked with children as young as five helping them improve their focus and control their anger. One of my favorite roles has been a Hospice social worker. I specialize in grief, death, and dying, and learning how to coping after losing a loved one. I have developed interventions for my nurse coworkers on compassion fatigue. Many people, perhaps yourself, are juggling working from home, worrying about parents, homeschooling kids, and feeling stuck and not taking the needed self care you need to recharge. Taking charge of your mental health is the best thing you can do to feel less stuck. Feel proud of signing up for BetterHelp! When you feel happy and safe, it regulates your blood pressure and oxygen. Now more than ever, it is so important to take care of your mental health. I am here to support you to navigate this new “normal.” I can provide interventions that make sense for you rather than one size fits all approach. I believe in helping you build a toolbox of concrete tools and skills that you can draw from moving forward—in helping you equip yourself to meet not only the challenges you’re facing now, but also leaving you better prepared to manage future challenges as they come. I'm here to support you as we explore ways to help you meet your goals and live your best life!

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Stephen Maffei

Clinical therapist offering therapy in LA
Counselor License Type(s): M.A., LPC, NCC
Stress, AnxietySelf esteemCoaching
7 years of experience as a mental health therapist

I am a Licensed Professional Counselor in the State of Louisiana. I have worked with an array of populations, individuals, groups, settings, and athletic teams. I interned at both University Medical Center in New Orleans and the Thomas E. Chambers Counseling and Training Center. I graduated from University of Holy Cross with a MA in Clinical Mental Health Counseling. Being a counselor has given me the incredible opportunity to have conversations with so many unique people, essentially, counseling is just another conversation. I specialize in working with athletes, coaches, and individuals who experience anxiety, depression, have performance issues, men's issues, and work-related stress. Before we really jump right into things, I first want to state that it takes an incredible amount of courage for a person to ask for help; so, I want to commend you for taking this step for yourself. If this is your first time utilizing therapy, especially on a platform like this, please note that I am here for you. Basically, during our session(s), I will reflect back information which you provide to me through in a summarizing form, I ask questions to clarify things, and I will attempt to provide avenues for which solutions may become visible. Also, this is your time, if anything is confusing please let me know. Whenever you're ready, and if you think we would be a good fit, let's jump in.

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Curtis Spears

Clinical therapist offering therapy in LA
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience as a mental health therapist

Thank you very much for checking here: I hope to be of service to you. My 13+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 7 days a week for appointments, because I really do enjoy my practice and my clients. I am old enough to enjoy my 6 children, 14 grandchildren and 1 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your co unseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. Hope to hear from you soon!

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Ashley Bayoumi

Clinical therapist offering therapy in LA
Counselor License Type(s): LPC,CCTP,CAIMHP
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience as a mental health therapist

I am a Licensed Professional Counselor with over 14 years of experience working as a therapist with adults to help them process life as it happens and take control over what is perceived to be out of control. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, mood disorders, personality disorders, and substance abuse issues. I have also helped many people who have experienced trauma and abuse. I pride myself on grief work and acceptance as well. My counseling style is warm and interactive. My environment will be safe, confidential, and a place to feel listened to and heard and to process solutions versus focusing on the problem. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma-centered, addictions-informed, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I will help hold you accountable for your personal goals and successes as therapy progresses and celebrate the successes and maneuver the obstacles right along with you. I look forward to working with you!

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Cheri Rivera

Clinical therapist offering therapy in LA
Counselor License Type(s): MA,LPC,NCC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience as a mental health therapist

I am a Licensed Professional Counselor in the state of Colorado and Louisiana with over 6 years experience providing professional counseling services. My goal is to meet clients where they are and work with them to develop the tools and confidence to tackle life’s hardships, such as stressors, coping with change, and other life challenges. This also includes symptoms of mood disorders, such as depression, anxiety, and trauma. I use a person-centered, humanistic approach, allowing the client to be the expert regarding their life by exploring their feelings and solidifying their sense of self. It takes a great deal of strength to reach out for help, and I believe a client's intrinsic motivation and the therapeutic relationship can be a valuable healing experience.

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Giselle Grisoli

Clinical therapist offering therapy in LA
Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
14 years of experience as a mental health therapist

I am licensed in Louisiana with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Debbie Granier

Clinical therapist offering therapy in LA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Louisiana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jena Ourso's avatar and link to their profile

Jena Ourso

Clinical therapist offering therapy in LA
Stress, AnxietyAddictionsLGBTTrauma and abuseParenting issues
11 years of experience as a mental health therapist

I am licensed in Louisiana with 11 years of professional work experience. I have a wide variety of experience in helping clients with stress, grief, trauma, mood disorders, PTSD, ADHD, Autism Substance Use, Codependency, LGBTQIA- related issues as well as BDSM and kink related challenges. I believe in treating everyone with respect, sensitivity, and compassion. You and I will work together as a team to achieve the outcomes you desire from therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

How to find a therapist for counseling in Iota

Finding the best therapist close by in Iota can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Iota that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Iota. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Iota, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Iota region and in the state of Louisiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Iota or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Iota area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Iota therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Iota, elsewhere in Acadia, or in the greater state of Louisiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Iota area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Iota therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Iota due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Iota may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Iota online therapy platform verified?

Therapists in Iota, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Iota psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Iota above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Iota helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Iota therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Iota therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Iota?

One of the potentially rewarding aspects of working with a Iota therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Iota therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Iota therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Iota therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in LA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 70543 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Iota counselor?

Before seeing your Iota therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Iota.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Iota licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Iota counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Iota, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Iota has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Iota, Louisiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Iota.

Below are some of the zip codes served by BetterHelp therapists in Iota:

70543

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